Top Training Centre in Redwood City
F45 Training Redwood City
2065 Broadway, Redwood City, CA 94063, United States
It's the most progressively challenging and varied training program out there. I have done a lot of different training programs, so I am comparing F45 to alternatives from Kickboxing to following workouts on my own at the gym to Orange Theory Fitness. In F45 the exercise variety keeps things interesting, and the exercises are designed to be progressively challenging to anyone regardless of where they are in their fitness journey. There is no upper bound in F45, and that's rare in those group training programs… of course you can make it as easy as you want, but you can really make it as hard ad you want. I like it and the price is right, and the availability of classes at all time and even on weekends makes it easy to fit it in my busy schedule. Results depends on what we eat ??
Safety Training Seminars
650 Broadway Suite 4, Redwood City, CA 94063, United States
I went through this company the last time when it was all in person. This is the first time doing everything computer aided, including the skills portion for renewal, so I wasnt sure what to expect. They have videos emailed to you and available on the website to give you a feel for what it will be like. It was pretty seamless and surprisingly easy.Scheduling was easy with multiple openings, and once you register its about a 24-48 hour turnaround to getting the information for taking the online portion at home. The online class was way better than what Ive taken before as it takes into account of what you know, how comfortable you are with answering questions, and then tailors the rest of the online module to you. If you remember everything and feel very comfortable it doesnt take long. It even gives you analytics of how you did in each section and each question.Once you finish the online portion, it automatically updates to your account and tells you that you are ready for skills potion. At the skills center, there is no one there but multiple cameras everywhere and a customer service hotline. You go to an open station (registration info will tell you which ones to use), log into your account and go through the guided skills. The only thing that was hard, was getting used to what the mannequin was looking for in terms of depth, rate, etc. The sensors are pretty particular, so you have to get a feel for what they want or youll be there for a few more rounds than your wrists can handle. There are a good assortment of airbags to pick from, so if one isnt working well with the mannequin, try another. I had to do about 3 rounds on each section and it took less than 1 hour. Your card gets sent to you electronically after you log out.I dont know if someone is there cleaning everyday, but the facility was clean and well kept. There are supplies like gloves and wipes to wipe everything down before/after youre done. And FYI, there is a bathroom if you end up being there longer than you expect.Definitely a good experience an would go through this company again if all stays the same in 2 years.
24 Hour Fitness
1050 Broadway, Redwood City, CA 94063, United States
This is only a review based on my outdoor experience. Both Tommy (manager from Mountain View) and manager from San Carlos are currently in charge of the outdoor facility and both have always been super sweet. I absolutely love the outdoor set up. There are 8 squat racks and Smith machines as well as leg machines and adjustable arm cables. There are the typical free weights and cardio machines. There are plenty of hand sanitizer and disinfectant spray bottle and paper towel stations. Reservations are required on the Go24 app and masks are enforced. I did see a staff member come up to a gym member to make sure the masks covers his nose as well, not just his mouth so that was reassuring. You can still use the restroom facilities but only the toilets and sink. Everything else is closed off. You can purchase drinks that are currently (Feb 10) buy 2, get 1 off for singular drinks. You wait in line at the front door entrance to check in and scan your phone and then cross the parking lot to the outdoor section. There is no music but there are spin classes that occur at the 4 pm slot. The breeze is wonderful! And I feel healthy.Review updated 01.11.2023:. Recently, the machines are consistently malfunctioning and in need of repair. Parts are in short supply and therefore, machines continue to be broken and unable to use for a couple of months. Most importantly, prior to the pandemic, the Spin room used to be open to the public for general use. Now, only 3 bikes are available outside behind the stair climber and 1 is consistently broken. The bikes are always in use and this is my primary source of fitness. I had the opportunity to speak with the manager and he states that he is unable to open the Spin room, reason unknown. He states that he is unable to bring more bikes out to use, even one, because of spin classes. There were no classes to be in session that evening. I have always come to the Redwood City location since its opening. But unfortunately, my relationship with them has now come to an end. Im sure it will not make a substantial impact to them as they have so many clients. My time is so much more valuable and I would rather circle around to find parking in San Carlos, rather than spending my time waiting for a bike. Im also unable to use any machines and keep an eye out at the same time since all the bikes are positioned behind a wall. If you enjoy spinning, this is not your place if you come after work and need to rush out to pick up your kids afterwards
Undisputed Boxing Gym
335 Convention Way Unit C, Redwood City, CA 94063, United States
Recently joined as a member after taking private boxing lessons from Victor Pasillas (Note: If you are looking for an awesome boxing coach - highly recommend Victor!). I was able to try a couple of classes and decided to join. Classes are challenging and always different - so far Ive taken classes from Jenna and Bryan and both are fantastic. The womens bathroom is like a day spa. The facilities are well maintained and they offer classes from early morning to later in the day. One of the great things is they dont have any lengthy contracts - you can sign up month to month or you can also buy class/use packages - even offer a First Time package that gives you two classes and a set of wrap. Great place!
CorePower Yoga
3750 Florence St, Redwood City, CA 94063, United States
Absolutely recommend this Core Power Yoga Studio, in my opinion the best in the South Bay. I have been doing CrossFit the last 3 years and really noticed my mobility needed improvement in order to get to the next level in certain movements. I decided to try Core Power Yoga and it was the right decision. Ive tried different studios from Winchester, to Campbell, to Palo Alto, to Santa Clara Square (really good 12:30 Sat class), even out in Walnut Creek. All them have something good and something not so great. I judge them by the size of their studios, to the cleanliness of the changing rooms, the level of professionalism and flow of their instructors, and the regular yogis that attend class. After 2.5 months of 3-4 days a week of CP I can say that Redwood City has it all. The studios are absolutely the largest Ive seen so theres PLENTY of space and they even put markers on the floor so you know where to lay your mat so youre not bumping into anyone. The facilities are always clean and always being cleaned when Im there. The instructors are on point! Chase, Ashley, Zoe, Jennifer..the list goes on. Amazing and they push you hard but actually teach at the same time, they dont move so fast that you cant keep up. Plus they all remember to bring in a true meditation/namaste experience to the class so it does not feel like you are at a chain yoga studio, its actually YOGA! Plus they do a lot of community events for their members. They have a running group that meets weekly and they even do beach cleanings with members every so often with stretch yoga sessions on the beach. Ive stopped going to other studios, except maybe Santa Clara every now and then, because really there is no need. I really recommend this Core Power Yoga studio, you wont be disappointed.
Oracle University
600 Oracle Pkwy, Redwood City, CA 94065, United States
Online Oracle University just fraud me for $100, for corrupted certification exam. Ruined exam enrollment and supervision, incompetent offshore support, could not solve my problem and refuse for refund. Reference # : 230221-003720
Caada College Athletic Center
4200 Farm Hill Blvd, Redwood City, CA 94061, United States
We have signed up a couple of months ago and it was great. Since the it became overpopulated. Group classes are full, oversubscribed, you have to wait to get to the equipments such as weight machines and treadmill. It is not a big facility (huge square footage but the equipment park is on the smaller side) and clearly cannot handle the crowd which kind of killed the experience. Sadly looking elsewhere :(
LSA Global
600, 303 Twin Dolphin Dr, Redwood City, CA 94065, United States
Awesome Work Done By This Company. I Think They Should Be Intergrated Into The Government Immigration Services. So Fast And Reliable.
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Studio K-Fit
3708 Florence St, Redwood City, CA 94063, United States
Update:In the almost year since I wrote this review, I am still a weekly member of Studio K-Fit, I continue to get stronger! I am proud to have maintained my 50+ lb weight loss while continuing to still lose weight and inches, and I attribute this to sticking with a workout routine here more than anything. It is such an encouraging environment, and I especially enjoy the teamwork during the small workout classes that adds to your personal motivation and accountability during that hour. The month-long nutrition challenges yield results as well as help me stay on track despite a busy, stressful work schedule. I highly recommend trying this gym if you are looking to change your life!_______________Studio K-Fit has changed my life, in a real way, for the better. When I took my first session with personal trainer Agi last summer, I was at a point in my life where I truly had a hard look at myself and knew something substantial needed to change. Not with my “looks”, but with my overall health. I lacked cardiovascular stamina to go on hikes with friends, was constantly exhausted and stressed out, and feeling too depressed to take care of myself. I have always been so afraid to push myself with cardio exercise because of past injuries and just plain fear. But I knew I would never get better without taking that chance and pushing through the pain.Even though it was challenging, Agi made sure it wasn't SO much exertion that I felt that I would die, but elevated myself beyond what I believed I previously was capable of. I have been going to class about once a week over the past 8 months, and I have lost about 50 lbs and gained so much happiness and strength. I did this all without “dieting” or depriving myself, but with the community at Studio K-Fit, I transformed my attitude toward myself and how I should respect myself with food and self care. I am thankful that the focus in achieving this goal was actually just getting healthier and feeling better, and looking on the outside how I feel on the inside is just a bonus.My personal training sessions at Studio K-Fit consist of a circuit that balances cardio, strength training, and core exercises. One-on-one we alternate between cycling, rowing, skiing, push-ups/pull-ups, and work with free weights that is always diverse and keeps me constantly engaged. The Nutrition Challenges lead by Kendrick have also really motivated me to stay accountable in how I eat and take care of myself before and after the holidays. I would highly recommend giving Studio K-Fit a try, either for personal training or their group sessions.
Oracle Conference Center
350 Oracle Pkwy, Redwood City, CA 94065, United States
Welcome to Oracle HQ, Redwood Shores!!!The Redwood City in Redwood Shores is no doubt a beautiful and serene environment.You can't help but notice the peace, calmness and tranquility in the estate.The city consists of the Iconic oracle office buildings, shopping Centre, restaurants and some residential apartments.