SALT Hot Pilates

Address: 3636 Fourth Ave #305, San Diego, CA 92103, United States
Phone: +1 858-342-6635
Services: Accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet,
Amenities: Toilets,
Planning: Appointments recommended,

Category: Pilates studio
Rating: 4.7
Site: http://takemetosalt.com/



Name: N**** E*******
Date: 2024-05-15 22:03:54
Rating: 5
Comment: SALT! Oh my happy place! I can’t say enough great things about this studio! I found myself at SALT after feeling burnt out and overwhelmed after all the feels that come with starting a new business.Living in San Diego you have a lot of options with different ways to move your body. So I signed up for class pass in hopes to find a community that felt like home.Let me tell you… SALT was just that and more!SALT is a VIBEEE! From the professional passionate expert instructors, to the loud awesome genre of music, to the blue lights and let’s not forget the infrared HEAT for the icing on the cake! 👌🏽I fell in LOVE! The energy the instructors bring Into the room while teaching a group Pilates class is everythinggg! Every class is such a fun experience!The twist of 🍋‍🟩 that SALT created within a Pilates studio is unmatched! I wanted more! So I signed up for the teacher training and became an instructor myself and I regret nothing!Besty, her team and teachers are one of a kind! They are the true meaning of authenticity, love, passion and professionalism in all that they do and believe in. I will forever be grateful for this amazing community of woman and for the opportunity to play and be a part of it!Try it out for yourself! You won’t regret it! Forever thankful to workout and take a class at a place like SALT!

Name: W**** A****
Date: 2024-05-01 00:07:43
Rating: 5
Comment: Salt has been my home away from home for 4 years now! The concept of Pilates with infrared heat on a padded floor to killer music .. it doesn’t get better than that! But it actually does… The community,!!! is so inspiriting and supportive.. it shines through that Betsys most important rule to her instructors is “be the bright spot in everyone’s day! “ SALT truly is just that! ☀️

Name: R**** F****
Date: 2024-04-30 23:34:06
Rating: 5
Comment: This group of women are amazing! I have never done Pilates to Covid started working with Vanessa and Wendy online. I found it so incredibly meditative and it transformed my body. After they reopened, I have attended many classes only to find it even better than online because of the infrared. I always thought it sounded terrible, but makes you so much more flexible, you get makes you feel like you have detox at the same time. Highly recommend it!
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Name: F*** D***
Date: 2024-04-30 22:49:29
Rating: 5
Comment: Salt is literally like no other studio! The energy, instructors, the burn! They just don’t miss!

Name: c**** r******
Date: 2024-04-30 17:10:07
Rating: 5
Comment: Infrared Heat + Mat Pilates - say no more! SALT has cultivated one of the best studios, communities, and atmospheres in San Diego!

Name: M****** D****
Date: 2024-04-30 17:06:24
Rating: 5
Comment: This studio has completely reformed me mentally and physically. I always leave each class feeling so accomplished!! It’s a PARTY in that room. The instructors structure of class always flows so well and feels great within your body. They always have the best cues and music! I have had multiple injuries and these classes have helped me heal. Do not sleep on going to Salt! Best studio in San Diego!!!

Name: T***** W*****
Date: 2024-04-30 16:49:46
Rating: 5
Comment: Im hooked on Salt Hot Pilates! The instructors here are not only skilled but also genuinely caring. Their passion for Pilates shines through every class. The infrared heat adds an extra dimension to the practice, leaving me feeling rejuvenated and flexible. And can we talk about the awesome music selection? Its like a party with every workout!

Name: L***** O***
Date: 2024-04-30 16:42:47
Rating: 5
Comment: I’ve been going to salt for years as a client and now recently became an instructor. This place offers so much healing and community for the thousands of girls who have taken a class. Betsy the owner built us a safe space to move our bodies, build friendships, and grow as women. We are all so grateful for her that she did 🫶

Name: K****** M*******
Date: 2024-04-30 16:36:52
Rating: 5
Comment: SALT is my favorite place to be

Name: C*** R**
Date: 2024-04-30 16:23:26
Rating: 5
Comment: I started off as a client at SALT almost 3.5 years ago. I had moved to San Diego knowing almost nobody for a job and the covid happened and I needed a sweaty release. IMMEDIATELY hooked on the workouts, the challenge and the staff who always made you feel so good walking in and even better walking out.Theeeeennnnnn, I found out they had teacher training and I could join that team and make people feel just as good! So I did, and I have never looked back.If you have ever wanted to join a fitness studio that believes in community. Making others feel good and ALSO has options for you to one day join the team. THIS IS THE PLACE FOR YOU 💜

Name: E*** D****
Date: 2024-04-30 16:19:41
Rating: 5
Comment: Salt is my happy place

Name: S******* S***
Date: 2024-04-30 16:11:34
Rating: 5
Comment: SALT is my favorite studio in San Diego! 50 minutes of the best work out of your life! The music is great, and the instructors are all so nice.

Name: O***** V*******
Date: 2024-04-30 16:10:27
Rating: 5
Comment: Love Salt studio! Instructors are so nice and have given me a sense of community since joining. Grateful is an understatement

Name: C*** L*****
Date: 2024-04-30 16:10:17
Rating: 5
Comment: Nothing in the world like this place. Salt FOREVER

Name: A**** V****
Date: 2024-04-25 18:29:40
Rating: 5
Comment: A must for me when I come visit SD. Great environment all around, including all star staff! I leave every class feeling accomplished :)
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Name: O***** L*****
Date: 2024-04-25 01:49:00
Rating: 5
Comment: My favorite Pilates studio in all of San Diego! I never enjoyed heated workouts until I tried SALT. They have a variety of classes (including one without heat, Zest). This spin on classical mat Pilates is high energy, fun, and such a great workout. I go to different classes throughout the week in addition to bouncing around locations since I live downtown and work in Del Mar. Each instructor adds their own style and never misses on a tough, blood flowin, heart pumping, calorie burning workout!! I highly recommend this class to anyone and everyone :)

Name: p****** s****
Date: 2024-04-24 22:49:02
Rating: 5
Comment: This community and the girls are everything! San Diego is so blessed to have this group of uplifting and badass women! ❤️❤️❤️

Name: C** T***
Date: 2024-04-24 22:43:01
Rating: 5
Comment: Salt Hot Pilates has been my safe haven since 2016!!! Salt is truly a gem in San Diego. The heated studio creates the best atmosphere. The positive vibes here are infectious, making every session uplifting. Instructors are top-notch, guiding you through every move with precision and encouragement. The perfect place to sweat, tone, and rejuvenate LITERALLY CANT GET ENOUGH OF THIS PLACE!!!!

Name: A**** R***
Date: 2024-04-24 22:35:10
Rating: 5
Comment: Such an inspiring, positive energy surround this studio and team! I love a solid workout while supporting a local woman-owned business and have had nothing but positive interactions with Betsy and her team. GO!

Name: R******* I****
Date: 2023-11-08 21:39:25
Rating: 1
Comment: Unpleasant Experience with the Owner Betsy:I recently had the unfortunate experience of attending a Salt Pilates studio owned by Betsy Blumenfeld who left me deeply dissatisfied. As a busy single mother and business owner with limited time and energy, I believe its essential to share my experience with others. Even though it was far from positive, I hope that it can help future clients make an informed decision.From the moment I encountered Betsy outside the studio, then walked through the door, I felt an unwelcome and chilly atmosphere. The owner, Betsy, who is the face of the studio, displayed a consistently rude, aggressive, and unwelcoming demeanor that persisted throughout my time there. Her attitude was consistently condescending, and it was clear she held herself in a very questionable high regard. It appeared that she was more concerned on asserting her authority.What struck me most was the sense of entitlement and power-tripping that permeated her interactions. During my first conversation with Betsy about the class/studio procedures for newcomers like myself, I had a rather distasteful encounter. As I was about to pose a question, she abruptly interrupted me, stating in a curt manner, “I am not finished speaking!”. I normally would not allow anybody to speak to me this way, but this caught me completely off guard and left me feeling taken aback. I had no inclination to encounter her lack of maturity and, in the process, undermine my own principles. With her dismissive attitude and lack of interest in addressing me I found it difficult to communicate with her about any concerns or questions I had.She seemed to enjoy making clients feel inferior and small, which is entirely against the welcoming and supportive atmosphere one would expect in a fitness studio. Pilates is about self-improvement, not about belittlement, and the owner failed to grasp this fundamental principle.Furthermore, her arrogance was palpable. She made no effort to connect with clients on a personal level. It seemed as though she dreaded being there, was consistently on her phone, and carried an uninviting demeanor. Her unwillingness to engage in open communication left me feeling disheartened and ignored, which is the last thing you want from someone in a service industry.In conclusion, my experience at this Pilates studio was marred by Betsy’s rude, power-tripping, entitled, and unwelcoming behavior. I would advise potential clients to carefully consider their options before committing to this studio, as there are many other places that prioritize creating a positive and supportive environment for their patrons.I have the capacity to leave a review of this studio and my interaction with Betsy on a prominent social platform, which could potentially generate substantial negative attention and affect the Salt Pilates operations. I sincerely hope that the owner takes this feedback to heart, works on her humility and improving her approach towards clients. Pilates is meant to be an uplifting and invigorating experience, and its a shame that this particular studio falls short in delivering that promise.

Name: E**** M***
Date: 2022-03-28 17:05:13
Rating: 5
Comment: I love Chelsea the best but theyre all going to kick your a**. I only go twice a week but my abs are on fire from this class.

Name: L****** M*********
Date: 2022-03-01 04:15:27
Rating: 5
Comment: I have gone to a few classes here and they are by far my favorite cardio workouts. You will definitely leave feeling accomplished!

Name: M**** D****
Date: 2020-03-28 17:11:42
Rating: 5
Comment: I went to the grand opening event for Salt and loved the aesthetic of the space from the minute I walked through the door. I really like the vibe, the music is always bumping (I love that they play hip hop!). All the classes Ive taken have been amazing, my fave is Betsey! I enjoy sweating so I really like that they have classes that are heated. Cant wait to go back to Salt!
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Name: D******* B*****
Date: 2020-01-29 17:05:38
Rating: 5
Comment: I love this studio! I didn’t know what to expect from a hot Pilates-style class but it’s a lot more challenging than it appears. The movements are small but fierce! I like that the infrared lights aren’t as hot as hot yoga classes. You will sweat but it won’t be buckets.The studio itself is so cute, clean & well organized. There’s a shower, a bathroom & lockers.Definitely try out Autumn & Betsy’s class. You won’t regret it!
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Name: C***** H***
Date: 2019-12-17 21:26:00
Rating: 5
Comment: Amazing workout. Adorable and chic studio. Betsy is awesome and is very encouraging and offers modifications to make the class easier or harder to meet your body’s full potential.What are you waiting for?! Go get your sweat on.