Russian personal trainer
Address: 15870 Camino San Bernardo, San Diego, CA 92127, United States
Phone: +1 619-322-8551
Services: From the business: Identifies as women-owned,
Service options: Online classes, Outdoor services, On-site services,
Accessibility:
Amenities: Toilets,
Planning: Appointments recommended,
Phone: +1 619-322-8551
Services: From the business: Identifies as women-owned,
Service options: Online classes, Outdoor services, On-site services,
Accessibility:
Amenities: Toilets,
Planning: Appointments recommended,
Category: Personal trainer, Physical fitness program
Rating: 5
Site: http://russianpersonaltrainer.com/
Worktime:
Rating: 5
Site: http://russianpersonaltrainer.com/
Worktime:
| Day | Time |
|---|---|
| Monday | 7 AM–7 PM |
| Tuesday | 7 AM–7 PM |
| Wednesday | 7 AM–7 PM |
| Thursday | 7 AM–7 PM |
| Friday | 7 AM–7 PM |
| Saturday | 7 AM–4 PM |
| Sunday | Closed |
Name: K****** B****
Date: 2024-03-18 20:20:31
Rating: 5
Comment: Elena has been my trainer, doing one-on-one sessions twice a week, for about 10 months now. I am 61 and let’s just say not headed to those bikini competitions any time soon. I really appreciate that Elena met me where I was at and never made me feel uncomfortable or self-conscious during my work outs. I have really enjoyed the variety & challenge she puts into her sessions. Elena is focused on functional training. I broke my left ankle a couple of years ago and we have worked on strengthening my whole left leg. Since I have been training with her, my general fitness has noticeably increased. I have seen improvements in my stamina, ability to lift progressively heavier weights & willingness to push myself harder throughout each session. For the first time in my life I find that I actually look forward to my workouts. Elena always ensures my technique is correct, which means I have avoided injuries while gaining muscle. She is reliable and punctual, but also flexible if I need to make a last minute shift due to an unexpected work issue. She shows up with a pre-planned session that she adjusts depending on what’s going on with me that day. I thoroughly enjoy working out with her and would recommend her to anyone looking to take their fitness to the next level.
Name: T***** A*******
Date: 2022-10-19 01:37:13
Rating: 5
Comment: I have been working with Elena for almost 2 years. I highly recommend her if you are looking for a personal trainer. She works with all ages and abilities and personalizes each session to meet your goals and needs. We mainly meet at a nearby park but she is flexible. A few times she even provided on online session when I could not arrange to meet in person. She is very passionate and knowledgeable about fitness. If you need a personal trainer give her a call!
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Name: D**** B****
Date: 2022-04-13 01:01:15
Rating: 5
Comment: The best move my wife and I made to prepare for a long multiple-day hike (Camino de Santiago, Portugues route) was to work with Elena. She is a terrific trainer with deep knowledge and a relaxed, friendly style. She is also very creative! ( e.g., I never thought a basketball, which I hadnt touched in 4 decades, would be a very effective--and fun--part of our training. ;-) Elena was continually monitoring us and customizing our individual workouts. Our balance, flexibility, strength and overall fitness improved. When we return from our month of walking, we will resume regular sessions with Coach Elena.
Name: S**** H* N****
Date: 2022-04-06 05:23:54
Rating: 5
Comment: Elena helped my daughter learn how to ride a bike. She was amazing. She is great with kids and not only taught my daughter how to ride a bike - but also how to maneuver, how to ride up and down hills with control, how to ride standing up, etc - all within a couple of weeks. She’s a great trainer with a lot of knowledge and knows how to keep kids engaged!
Name: T** T**
Date: 2021-08-07 17:22:04
Rating: 5
Comment: Elena is an amazing personal trainer. She has years of experience and can help you reach your fitness goals. If you’re looking for someone to motivate you, to reach your personal best, Elena is the answer! Thanks Elena for getting me back in the game!
Name: K******* S*****
Date: 2021-06-24 18:02:03
Rating: 5
Comment: Coach Elena helped train by 7 year old with bike riding (no training wheels). Coach Elena was great at explaining, keeping pace and making working out fun. We signed up for one lesson initially but planned 2 more for practice. With her support, my daughter finally pushed past her fear of a two wheeler.
Name: k**** n***
Date: 2021-04-20 03:20:34
Rating: 5
Comment: Our teenage son has been working with Elena since Jan this year. She not only helped fix issues like his posture etc but also mixed it up by hiking, biking so he wasn’t bored just doing workouts! She took care of our son like her own.. so glad to have found her! Strongly recommend her.
Name: Y******* M********
Date: 2020-12-15 22:24:55
Rating: 5
Comment: I have never been able to ride the bicycle properly (never learned as a child, and now I am an adult). Yelena was able to explain and brake down the bicycle riding (Previously, I was terrified of it!) into many small exercises, which helped me overcome my fears, and become more confident while riding. Now I continue my learning, and both Yelena and myself are pleased with the progress.
Name: J**** R****
Date: 2020-10-02 00:52:07
Rating: 5
Comment: Elena really helped me get my strength up after my broken leg. I felt like I regained strength & stability. She’s very easy to work with and I’ll miss her while she’s away. Morgan Reyes
Name: I**** P*******
Date: 2020-01-10 08:47:43
Rating: 5
Comment: I have been working with Elena for about a year and a half and I cannot say enough good things about my time and improvements with her! She took the time to understand what my weaknesses were and we worked together to fix them. In particular, she focused on my kyphosis and my ankle instability, and through the appropriate exercises I feel that I have been getting much much better in my shape, posture, and balance.
Name: R***** A****
Date: 2019-11-04 18:36:10
Rating: 5
Comment: Elena trained my parents (75+) who were visiting for about a month and we/they noticed a marked improvement in their strength, balance and general physical health as a result of working with her. thanks Elena
Name: C******** T****
Date: 2017-01-26 01:39:18
Rating: 5
Comment: Elena has been training my mother, who has many ailments due to a horseback riding accident and a stroke, for 17 months now and my mother has had tremendous improvement in her strength, balance and mobility. Elena is amazingly patient with her and makes her workouts enjoyable with her wonderful personality. Elena is very knowledgeable and customizes workouts perfectly for my mothers needs. I definitely recommend her as a trainer.
Name: A***** M
Date: 2016-06-14 05:08:00
Rating: 5
Comment: I worked out with Elena for around 5 months and had a fantastic experience. Elena not only helped me lose weight but also helped me to learn a complete and holistic approach to staying healthy. The workout routine she follows is well-rounded and was extremely customized to my requirements. I loved the fact that she pushed me to train outdoors enjoying the fresh air and great San Diego weather.I would whole-heartedly recommend Elena for anyone who is interested in focused personal training. I
Name: S****** S*****
Date: 2016-04-30 17:19:05
Rating: 5
Comment: I have worked with Elena for 4 months and I had a very good experience with her. After having my second child I had gained weight and was looking for some way to loose weight. Then I found Elena and she is amazing. She helped me loose the weight and gave me more strength. She is very nice and very friendly, moreover she takes good care of her clients while working out; she also provides guidance on a healthy diet and nutrition.Thank you Elena.I would definitely like to work out with you in future. Love you!
Name: C**** R*******
Date: 2016-01-18 04:45:34
Rating: 5
Comment: I have worked weekly with Elena as my personal trainer for about 8 months. My primary goal upon retirement was to maximize my physical fitness. Elena has addressed cardio, strength training, flexibility and balance. She has been very conscientious about safety and recognizing my personal physical strengths and weaknesses while pushing me just the right amount to maximize my fitness. She has also been good about recommending, at my request, how to round out my training during the rest of the week. I have been very happy with my training under Elena and sincerely recommend her!
Name: T**** L******
Date: 2016-01-13 14:39:03
Rating: 5
Comment: I found Elena 8 months ago after doing an internet search for a personal trainer. Elena has an extensive background and is very knowledgeable about training her clients.I find her very helpful, caring and interested in what she does. Shes attentive to what goes on in each session and adjusts to what is needed at the time. I also tried a massage by Elena and that was a great addition to the training sessions.Ive been really happy to have Elena as my personal trainer!
Name: V E****
Date: 2015-11-16 14:12:49
Rating: 5
Comment: Elena has worked with my son for over 4 months and has helped him strengthen his core, upper and lower body. My son enjoyed working with Elena a lot. The positive change in him was palpable. Elena used exemplary techniques to cheer and motivate him. Thanks Elena for playing key role in improving Praneels fitness.
Name: C****** H****
Date: 2015-08-05 04:14:38
Rating: 5
Comment: Elena teaches my son riding the bike and roller blades. She is very patient to the children and very skillful to make my son able to ride the bike in a couple of weeks. And now he is learning roller blades. He loves it and progresses a lot in several sessions.
Name: R***** K*****
Date: 2015-07-18 17:35:22
Rating: 5
Comment: Elena is training us for more than 2 Months and it was great training experience. She is on time and flexible with our schedules. She picks up the right exercises depending on the need of client. She takes good care while training and checks on us for any muscle soars during the week periodically, to plan the next training based on the clients capability.
Name: S***** L*******
Date: 2014-07-25 22:31:01
Rating: 5
Comment: I wanted to learn surfing and Elena helped me to develop balance using excersize balls. Im a great surfer now. We worked on the core stability and I got much better
Name: M** P*********
Date: 2014-05-30 03:46:34
Rating: 5
Comment: Elena analyzed my running technique. She helped me with advices for using starting the blocks in sprint. I was happy!
Name: E******** F***** S****
Date: 2014-02-15 21:48:26
Rating: 5
Comment: I had a muscle tension in my neck. Saw Elena for good exercises, stretching and massage. That helped after a couple sessions. I felt much better afterwards.
Name: N**** G********
Date: 2013-07-21 17:26:12
Rating: 5
Comment: Elena is a very experienced trainer and athletic herself. She customizes our routine taking into consideration my physical fitness, mood, and personal needs and the needs of my children. She also changes the routine, so it would not get bored. We always have fun! I am very happy to have her as my friend and personal trainer! I feel that I am fortunate to have her in my life!Nadia
Name: k******* s*****
Date: 2013-06-06 21:49:15
Rating: 5
Comment: I love working with Elena - I am over the big 50 and she get how to work with women who like to exercise but really dont want to kill their backs. She is a great choice .
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Name: S*** S**********
Date: 2024-04-23 15:40:17
Rating: 5
Comment: Elena has been training my 16 year old son for close to 2 years now and she is great. His muscle strength, conditioning, track speed and physique have all improved with her training. She brings her equipment which is a huge plus. My son likes her training and looks forward to his classes.