Recoup Personal Training
Address: 2263 Fairview Rd STE A, Costa Mesa, CA 92627, United States
Phone: +1 714-262-4003
Services: Service options: On-site services,
Accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet,
Amenities: Toilets,
Crowd: LGBTQ+ friendly, Transgender safe space,
Planning: Appointment required, Appointments recommended,
Phone: +1 714-262-4003
Services: Service options: On-site services,
Accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance, Wheelchair-accessible toilet,
Amenities: Toilets,
Crowd: LGBTQ+ friendly, Transgender safe space,
Planning: Appointment required, Appointments recommended,
Category: Personal trainer, Nutritionist
Rating: 5
Site: http://recouppersonaltraining.com/?y_source=1_MTAwMjc5MDI1OS03MTUtbG9jYXRpb24ud2Vic2l0ZQ%253D%253D
Worktime:
Rating: 5
Site: http://recouppersonaltraining.com/?y_source=1_MTAwMjc5MDI1OS03MTUtbG9jYXRpb24ud2Vic2l0ZQ%253D%253D
Worktime:
| Day | Time |
|---|---|
| Monday | 5:30 AM–7:30 PM |
| Tuesday | 5:30 AM–8 PM |
| Wednesday | 5:30 AM–6:30 PM |
| Thursday | 5:30 AM–8 PM |
| Friday | 5:30 AM–6:30 PM |
| Saturday | 6:30 AM–10:30 PM |
| Sunday | Closed |
Name: K**** A*******
Date: 2024-06-29 20:22:16
Rating: 5
Comment: Ive been coming here consistently for 3 months now and Im seeing results that make me happy. The staff care a lot, are knowledgeable, and are happy to help. Its a very comfortable space to be supported and not judged, no matter what fitness level you are right now. I look forward to my work outs and Im sore (in a good way) each time!
Name: G*******
Date: 2024-06-28 02:45:39
Rating: 5
Comment: Recoup has changed my life! Before starting here, I was probably in the worst physical shape of my life. After my first 3 months of training here, I cant begin to describe the changes in my strength, health and confidence! I have never felt this good in my life. The awesome trainers Mattison, Bo, Dani and Mikayla know how to push me past my limits in a safe and challenging way where I always leave each session feeling good about myself. They keep me accountable and are super patient for someone as forgetful as me. This is a great place to come if you want to become a healthier and stronger person!
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Name: J****** H*****
Date: 2024-06-20 18:54:15
Rating: 5
Comment: I am definitely not a “gym person”, and have always been a bit wary of typical weight-loss programs. But the 4-week Kickstart is different—it’s manageable, promotes discipline, and yields real results. I especially appreciate the focus on nutrition, and now I look at my food intake in a new way. Matt, Stevie, Bo, and Dani are not only great motivators, but also genuinely interested in you and your health. I’m excited to continue training at Recoup and build on my progress.
Name: s***** s******
Date: 2024-06-04 19:57:14
Rating: 5
Comment: Everyone is so friendly and very helpful love that I chose them to help with my fitness journey.
Name: N***** S****
Date: 2024-05-29 20:53:36
Rating: 5
Comment: Recoup is a beautiful facility, but it’s the team that really makes this business shine! Attention to detail, good hearted, supportive coaches. As a fellow local business owner I love to see a great business like this in my neighborhood. I love that they do the Push Ups for Charity event! What a fun way to raise money for a good cause. Their clients rallied together with them for it. So cool. Keep up the great work on keeping OC healthy and strong in body and mind!
Name: B** L*
Date: 2024-04-26 20:46:46
Rating: 5
Comment: I’ve been training with Recoup throughout my pregnancy and after. I was fortunate to have a healthy pregnancy journey and recovery, a large part of which, I think, can be attributed to the regular weightlifting and core exercises at Recoup. In addition, it’s a perfect balance of having a personal trainer who keeps an eye on my form and having a group of people to train together so it’s fun and affordable. On top of that, I’m not the most motivated person to always go to the gym, so having the trainers to make sure that I attend has been very effective. Highly recommended if you are not a gym rat but just want to keep a healthy lifestyle.
Name: A***** J******
Date: 2024-04-23 22:24:37
Rating: 5
Comment: I found the fountain of youth and its called Recoup! Ive been on my fitness journey with Recoup for four years now and I cant believe how great I feel. I have more energy and stamina now in my sixties then when I was in my thirties. The support and guidance from Matt, Stevie and Bo is very caring and customized to me. Trainers Dani and Mikayla are awesome, and they sure know how to bring the vibe to a great workout session.I call being at Recoup for my training session Happy Hour!
Name: L**** S** C******
Date: 2024-04-05 01:10:05
Rating: 5
Comment: I’m one month in and the team at Recoup has been great. Like many of a certain age, I have injuries that make me tentative about taking on new physical challenges. The team has worked with me and I already feel stronger and more confident.
Name: B**** D********
Date: 2024-04-02 05:24:07
Rating: 5
Comment: Committed, passionate, caring, genuine, kind, sincere, supportive, safe, welcoming, community-driven….these are the words that come to my mind when I think of MY Gym…Recoup!!! I have been blessed to be a part of the Recoup family for 7 years now. It has not only helped me maintain my physical health but also my mental health. When you walk into Recoup you are met by the most committed trainers you will ever meet! They are truly interested in you as a person! It doesn’t matter how old or young you are, they meet you where you are at and help you on your health journey! The family that you will work out with are kind and supportive as well…no judgement on anyone’s fitness level…you showed up, and you worked out! Awesome!!I promise you that when you become a member of the Recoup Gym you are joining a family and a community that serves each other with integrity and commitment! It’s the best thing I’ve ever done for myself!!! No regrets!!!
Name: E**** G*******
Date: 2024-03-20 19:57:34
Rating: 5
Comment: It’s a fun place to workout ! Everyone is nice.
Name: B**** M*****
Date: 2024-03-20 15:08:31
Rating: 5
Comment: I’ve been with Recoup for 18 months focusing on strength and general fitness. Best gym I have joined! The small group personal training session (3 times per week) perfectly fit my needs. Sessions are challenging but doable. Variable and not repetitive.This is not a “bro” gym where lifters throw the plates around. Rather, it’s a fun and supportive environment where goals and programs are customized to the needs of each client. Works well for me!
Name: A*** M****
Date: 2024-03-18 22:43:33
Rating: 5
Comment: The staff at Recoup is MAGNIFICENT. I have trained with Dani, Mikayla and Bo and theyve each been marvelous in finding and reawakening my deep hibernating bits and pieces. Ive been going there for a couple of months now and all I can say is that I look forward to it, pretty much more than anything during the week. They have a motto, Sweat, Smile and Shine. Well, I definitely SWEAT. I always smile (except under extreme pressure) and my forehead usually SHINES at the end of the workout. Get involved here, if you want to get some great results.
Name: D*** D*****
Date: 2024-03-13 04:43:55
Rating: 5
Comment: After just a month at Recoup, I felt a huge difference. Now almost six months, I have more energy, I am and feel stronger, my leg and ankle pain has subsided drastically, and I’ve been able to increase my weight amount. All the trainers are awesome at Recoup! They’re super supportive while you workout out but also with reaching your short and long term goals.
Name: T***** R****
Date: 2024-02-23 22:44:15
Rating: 5
Comment: If there was one word to describe Recoup its community. The team pushes you to work hard, get strong, be the best version of you in such a great environment that feels inviting. You want to work hard not only for you but for them because you feel how much they believe in you.
Name: J**** S******
Date: 2024-02-19 21:24:34
Rating: 5
Comment: Why Recoup? It’s just the furthest thing from your typical gym. There is no intimidating feel to the gym. The smell of sweat and socks don’t permeate the air. There is no undercurrent of competition or aggressiveness to interfere with your focus. There is only an encouraging, comfortable environment in which to exercise. There is a diverse clientele from all walks of life – people at varying levels of fitness and capability. Important factors for me and, I’d speculate, for most.
Name: K**** K********
Date: 2024-02-16 00:10:43
Rating: 5
Comment: I love working out at Recoup! It has been so helpful and effective! I’ve met wonderful people and love my community there!
Name: A**** L******
Date: 2024-02-13 03:40:11
Rating: 5
Comment: I participated in the 28 day kick start and although it was initially a bit tough for me to adjust to, at the end of the program I felt great! It feels so good to eat right and get results. The coaches are amazing! Id definitely recommend to someone wanting to change their lives.
Name: E*** V***
Date: 2024-02-13 03:39:47
Rating: 5
Comment: Just finished the 28-day Kickstart program. It’s great to get an in-depth analysis of my body’s composition rather than focusing on the scale. The team is accessible via text so you can text a label and ask for advice anytime there is a question. I work out here 3 times a week so it was a great addition to my fitness plan! If you ever wonder if you could find a gym where there’s no judgement and it feels like family, then Recoup is for you!
Name: H****** K********
Date: 2024-02-13 03:37:31
Rating: 5
Comment: Fantastic group of people. I loved hanging out with them (and also exercising with them!). I learned about healthy portions and gathered some delicious recipes, as well.
Name: M****** G****
Date: 2024-02-03 19:47:51
Rating: 5
Comment: I have absolutely loved my health and weight loss journey as a client of Recoup. I started back in September 2023 by participating in their kickstart program where I was able to lose body fat and increase my muscle mass in a matter of a few weeks, I think one of the things that made a difference for me besides my Commitment to myself is having the right kind of people around me and at Recoup, all of the trainers were excited and enthusiastic about my personal goals and helping me meet them. I’ve since signed up for their monthly personal training sessions and find myself past my first trimester of pregnancy and still being able to work out confidently and safely thanks to their customized exercises that are helping me stay strong through my first pregnancy. I would encourage anyone to consider joining the Recoup personal Fitness family, because unlike a bigger gym, the one on one personal and tailored attention you need to meet your goals you will get here! I can honestly say the ownership and the trainers at Recoup are some of the most inspiring and friendly human beings I have ever met!
Name: S*** F******
Date: 2024-02-02 05:24:29
Rating: 5
Comment: I initially started training with Mattison nearly a decade ago (!) at another location with the goal of preparing for a physique competition. When I found out that Mattison, Stevie and Bo were opening Recoup Personal Training, the choice to follow them was an easy one. All of the trainers at Recoup are knowledgeable, incredible motivators, and able to tailor workouts to individual needs (including making modifications for injuries). They have helped me transform not only physically but also mentally, and each one of them seems to really care about me as a person. The gym is well-equipped, clean, and has an incredibly positive atmosphere, and the supportive community at Recoup makes every session enjoyable. Beyond the workouts, the team at Recoup provides valuable nutrition guidance, enhancing overall wellness through a holistic approach. But what really sets Recoup apart is how much the team genuinely cares about each of us as individuals. I’ve not only transformed physically and gained knowledge for sustainable, healthy living, but have also built lifelong friendships. Recoup is more than worth the investment for anyone serious about reaching their fitness goals.
Name: E*** V***
Date: 2024-01-26 20:59:09
Rating: 5
Comment: If you have ever wanted to go to a judgement free gym with real people training you, then Recoup is the place for you! I am the kind of person who has to be told what to do! No matter how many gyms I have joined, I have never been able to stay committed on my own. I joined Recoup almost 3 years ago and am SO glad I did. Matt, Stevie and Bo are the owners and they are honestly like family to us. I have watched the team of trainers grow and everyone has the same philosophy and motivational personality! My husband recently joined as well and he said Now I get it!. I really look forward to my workouts and that is something I never thought Id say. There are people of all ages and fitness levels and you become friends with them as well since it is such an intimate studio. I highly recommend Recoup!
Name: C**** S****
Date: 2023-12-29 18:45:46
Rating: 5
Comment: The team of personal trainers at Recoup is the best. They carefully consider your specific needs as they help you build strength and mobility. As an older woman, I was looking for trainers that could help me gain mobility and retain my independence. The team a Recoup took a professional approach to my needs. Over 6 months I gained a lot. So I signed up for another year! I highly recommend Recoup!!
Name: S**** J*******
Date: 2023-12-22 01:33:34
Rating: 5
Comment: I have had the opportunity to workout at Recoup with my wife a few times. A wonderful circuit training style workout. They kicked our butts but in a good way. I highly recommend this facility. *****
Name: J****** S*********
Date: 2023-12-17 21:19:43
Rating: 5
Comment: If you are looking for the best training, learning about nutrition and having fun, then you will love Recoup! Everyone there is absolutely amazing and so welcoming! It’s a comfortable environment for all levels of fitness and make you feel really at home! They really help you achieve any type of goals that you have, whether that’s just to feel better or get more strength! It’s a “no pressure” environment, it’s extremely positive and go at your pace! They provide support on both training and nutrition! I did their nutritional kick start program which taught me so many great healthy and delicious habits! The great thing it’s not a “diet” they teach you a lifestyle of balance, portion sizing and healthy options/recipes!The exercises are specific towards your goals and body! If you have back problems they will help you learn different exercises to help avoid any pain! I train the most with Dani and Mikayla who are the absolute best! Love them! They are extremely knowledgeable, helpful, inspiring, thoughtful and always make it fun! Matt, Stevie, Bo and Crystal are amazing too! Really make you feel part of the family! They are all just wonderful caring people! I’ve been super happy that I chose to work with them toward my health, nutritional goals and lifestyle changes! Greatly appreciate them!
Name: C**** O******
Date: 2023-12-11 03:10:29
Rating: 5
Comment: Ive been with Recoup since theyve opened in 2020 but Ive been training with Matt, Stevie, and Bo since 2015. They are hands down the best trainers and best gym in OC. What they do really well is help you establish a strong fitness routine that meets you where you are when you first start and then continue to challenge you to keep growing. And its just fun! I never thought Id look forward to waking up at 3:50am to get ready to workout!
Name: R**** S******
Date: 2023-12-01 15:40:47
Rating: 5
Comment: I have been coming here for almost three years. I love the environment and I have come to love the folks I work out with. The results I see in my body and energy level totally changed my life. I can’t say enough about Recoup. Come see for yourself and you’ll agree. 😊
Name: A******* L********
Date: 2023-12-01 02:49:12
Rating: 5
Comment: Recoup makes weight lifting enjoyable. Bo, Stevie, Crystal, Dani and Matt are all wonderful to work with. I am so glad I took the step of signing up to work out at Recoup. They give you individualized workouts, and really support you in reaching your goals. They even create unique birthday workouts, bringing extra fun into your workouts. I am so happy with my results and gains in strength, my mom and husband also joined and really love Recoup!
Name: N***** F****
Date: 2023-11-29 23:30:18
Rating: 5
Comment: I’ve been to a couple Recoup events and every time I’ve felt so welcomed. The staff goes above and beyond to encourage their clients and make them feel like family. Recoup also uses their platform and influence to give back to the community. They host multiple events throughout the year to raise funds for various foundations and other causes close to their hearts. If you are looking to achieve your health goals, do yourself a favor and consider joining The Recoup family!!!
Name: L*** N******
Date: 2023-11-29 18:45:00
Rating: 5
Comment: I have attended quite a few events thrown by Recoup and they have all been top notch. They have such a caring and helpful staff! From a Thanksgiving 5K to their annual rowing event - they make sure everyone feels welcome and are super encouraging! Absolutely love this gym, their owners and staff. Highly, highly recommend.
Name: a** g********
Date: 2023-11-28 17:25:28
Rating: 5
Comment: Everyone at this gym is great! Not just the entire team but all of their clients too. Recoup says you’re part of their family when you join, and they mean it.Dani and McKayla have both worked with me closely and have helped me get motivated to get back to where I used to be. They are nothing but positivity. Always smiling and never a bad attitude. I don’t think I’ve ever seen anyone have a bad attitude inside of that building.*They also listen to my whining and sarcastic self but get me through each workout and make an hour go by in no time.The nutrition advice is wonderful and works.I also received a personal handwritten birthday card the other day that contained a free training session. Always giving!Highly recommend this FAMILY to everyone who is looking to get healthier!
Name: M**** H***
Date: 2023-11-14 02:55:18
Rating: 5
Comment: Recoup is an Exceptional Personal Training Gym! My husband and I have been training at Recoup for over 2 years, and it has truly transformed our fitness journey. We enjoy our time at Recoup so much we almost never miss a workout!The owners, Bo, Matt and Stevi, have created a true sense of community and the additions to the team, Dani, Mikayla and Crystal have been trained and selected to further foster this safe and supportive environment. The team provides personalized support that goes beyond the workout. We are so grateful for the positive impact on our health and well-being! Highly recommend.
Name: S*** P******
Date: 2023-10-25 20:37:02
Rating: 5
Comment: I recently had the pleasure of experiencing Recoup, Costa Mesa’s #1 Personal Training Studio, and it was transformative! Crystal and her team, including Mattison, Stevie, Bo, and Dani, were incredible. Crystal brought a playful and fun energy, often dancing through workouts, making each session feel lighter and filled with joy.Recoup isn’t just a gym; it’s a community that welcomes everyone, from beginners to fitness enthusiasts, ensuring that we all move toward our goals, pain-free and confident. Their comprehensive approach, combining effective personal training with insightful nutrition coaching, made a significant impact on my fitness journey.They genuinely care about our success, offering a risk-free 30-day guarantee that speaks volumes about their confidence in what they do and the results they help achieve. I felt a profound connection, and their commitment to improving our quality of life shines through in every interaction.
Name: L****** W
Date: 2023-10-24 23:18:55
Rating: 5
Comment: For several years, I knew that I wasnt the best version of myself. I was always tired. My clothes didnt fit. I wasnt setting a healthy example for my kids. What finally got me motivated to act was a quote that I read one day. It said, Of course you would die for your kids, but would you get healthy and live for them? I decided that I would.A good friend had been telling me about Recoup for several months. She stressed that the people there are real people and that it is a very comfortable and supportive environment. She was 100% right!I have been participating in the Personal Training program for 8 months and in the Life Nutrition program for 3 months. These two programs have been life-changing! The trainers and coaches are knowledgeable, supportive, down to earth, and they truly care. I am so happy I found Recoup and I am confident that I am on the path to be my best, healthy self!
Name: J**** R****
Date: 2023-10-18 05:24:18
Rating: 5
Comment: Ive struggled to maintain consistency in my workouts for years and years. Just did basic workouts and most of the time, I eventually injured myself. Recoup has helped me realign my workouts and have achieved some very nice strength gains in such a short time! I was impressed with how my physique changed and my overall energy level improved.The gym is such a comfortable environment to workout in. Great people all around and their passion for helping people shines in every visit.If you want a genuine gym that cares about your results and about you, this is the one for you!
Name: A***** W*****
Date: 2023-10-17 16:53:16
Rating: 5
Comment: I am so thankful for this gym. Im a mom of 4 in my mid 40s and was in desperate need of fitness coaching. For years I could feel my body getting weaker and aches and pains were creeping in. I also have scoliosis and was concerned about finding a caring fitness community that would be understanding. Matt, Stevie, Bo, and Danny were very encouraging. They all helped me build muscle and find strength that I didnt know I had. I no longer have back pain when I wake in the mornings. The staff here have a bedside manner that I wish I could transplant to my Drs. The gym community is fun to be with on a weekly basis. You will have friends for life. Id give even more stars in this review if I could.
Name: S***** M*******
Date: 2023-10-03 17:55:08
Rating: 5
Comment: Best gym in OC. Seriously. Brand new to fitness or if you have been training for years, Recoup can help you reach your goals. I have been training with Matt for years and he continues to push me to reach new goals. I also have been doing their nutrition program and love it. Go check them out. You wont regret it.
Name: J***** V***
Date: 2023-09-24 18:22:46
Rating: 5
Comment: I joined the Recoup family 5 weeks ago and truly enjoying working out with Matt, Bo and Crystal on a weekly basis. They are all very personable, knowledgeable, motivating and design a training plan to meet my personal needs. If you are looking for personal training…Recoup is the family of trainers you want in your corner!!
Name: J***** A***********
Date: 2023-09-18 19:54:25
Rating: 5
Comment: I cannot say enough about my incredible journey so far with Recoup Personal Training in Costa Mesa! From the moment I walked though their doors, I knew I was in for something special.Not only have I lost several inches from my waist, but Ive also gained significant muscle mass and witnessed a remarkable increase in my strength. The trainers at Recoup Personal Training are true experts who tailored a program specifically for my goals. They provided the guidance, support, and motivation Ive needed every step of the way.What sets Recoup Personal Training apart is their dedication to the fitness plans they create. They understand every individual is unique and addressed my specific needs. The results have been truly transformative.The positive atmosphere and the camaraderie among fellow members have been incredibly motivating. Its not just a gym, its a community that cheers you on to reach your fitness milestones.If youre serious about achieving your fitness goals and are looking for a place that delivers real results, I wholeheartedly recommend Recoup Personal Training in Costa Mesa. Its where I turned my fitness skepticism into reality, and I couldnt be happier with the outcome so far. Thank you, Recoup Personal Training!
Name: L****** A******
Date: 2023-09-06 01:11:11
Rating: 5
Comment: I’m so happy I stumbled upon Recoup! I joined the Kickstarter program which is a 4 week nutrition and fitness plan. Although I didn’t lose the 20lbs (my lack of discipline), I still never felt better. The combo of more mindful eating and motivation to exercise regularly really shifted my mindset and made me want to continue more training and to be surrounded by a knowledgeable support system to help me reach my goals. I decided to enroll in their regular training program and all the trainers show how motivated they are to help each of their clients and they take to time to instruct and support your through each exercise. Only regret is not signing up for a longer term… regardless, I’ll be continuing my membership for the foreseeable future.
Name: T***** L*****
Date: 2023-09-05 17:26:08
Rating: 5
Comment: I first heard about Recoup through a friend and it sparked my interest. I was hesitant because I dont live close but was happy to learn I could do the nutrition coaching from afar (via zoom and phone coaching) and keep the in person visits to every few weeks when in the area for work. In 10 weeks of changing the way I eat and my intake, Im beyond pleased to have lost 5 inches in my abs, 7.8% body fat and 10 lbs on the scale ( and still dropping). You couldve called me the hesitant skeptic back when I started but now Im the walking, talking, bubbly billboard advertisement that if you stick to something and put in effort, its all worth it. And Ill be honest, I strayed off the plan a few times while traveling but the best part was, once home, I jumped right back in like I didnt miss a beat. Give this a try.- Trevor LarkinNHRA Drag Racer
Name: B****** C********
Date: 2023-08-30 21:32:58
Rating: 5
Comment: After becoming more and more sedentary during the pandemic, and then having to recover from a broken ankle, I knew it was time to get off the couch, start moving again and get back into shape. My former trainer had moved back to Boston, so it was time for me to look for a new trainer. I did a little research online and found Recoup. When I met Matt and learned about what Recoup is all about, I knew I had made the right decision. I began training in early March 3 mornings a week, and absolutely love it. I feel like I have found my squad. I also joined the nutrition program, knowing that I wouldn’t make much healthy progress without including a change in my eating habits. Stevie, Bo and Danny are so supportive and fun to work with. I have to say it wasn’t easy at first. I felt like I was hungry all the time. After four weeks, I figured out what foods fill me up and really work for me. I’m feeling a lot better about myself and a lot stronger. My numbers are moving in the right direction and I’m not going to give up. I look forward to my weekly weigh-ins with Stevie. I can’t wait to reach my body fat percentage goal. I’m confident I’ll have the tools to maintain what I reach and with the support of Recoup.
Name: P**** S*****
Date: 2023-08-26 17:24:52
Rating: 5
Comment: I highly recommend Recoup Personal Training and their entire team. They are professional, dedicated, and go above and beyond to create a welcoming atmosphere and personalized plan for all fitness goals. They have been supportive and knowledgeable, offering creative alternatives to get me through some injuries, without missing a beat. And the gym is always spotless!!!
Name: J**** V
Date: 2023-08-21 16:03:29
Rating: 5
Comment: I have had gym memberships in the past that basically went unused. I was not in great shape, but everyone encourages you, my workout is tailored to my (multiple ) preexisting injuries, but still part of the team that is working out. I can’t thank Stevie, Bo, Matt, and Dani enough for helping me in this journey. I’ve been going consistently for 18 months and have no intention in stopping.
Name: G**** M*****
Date: 2023-08-18 22:26:14
Rating: 5
Comment: I’ve been working out with the trainers at this place for about a year and a half. I must say it’s been a really awesome experience. You’re treated more like a personal friend than a client. Their way of having small groups with trainers working together seems to work well for their clients. I got the personal attention I needed to improve my stamina, my strength, but didn’t have to pay as much for a one on one trainer.
Name: D***** V*****
Date: 2023-08-18 19:14:55
Rating: 5
Comment: Ive gone to the gym most my life but covid and having a baby hit me hard. I randomly stumbled across Recoup and decided to blindly join their Kickstart program. I have to say Im so glad I did, Ive never met a group of individuals that are so knowledgeable about their profession. They not only specialize in training and diet but also teach you how to easily incorporate this into your daily life. Everyone of their trainers knows how to get you results and also leads by example. They train every fitness level and adjust each workout to fit you individually. On top of all that the gym has an extremely welcoming and family feel. I 100% recommend Recoup to anyone looking to join a gym, improve their lifestyle and most of all who wants to see real results in body composition . Matt, Stevie, Bo and Dani are by far the top trainers out there! Thank you guys for creating the absolute best gym and training experience I cant say enough good things about Recoup.(not a paid in any way, just an honest review)
Name: K** F***
Date: 2023-08-15 23:12:52
Rating: 5
Comment: Recoup training has been a wonderful part of my fitness and overall health portions of my life. It keeps me in shape for the other activities I enjoy. And, it motivates me to be healthier all the time.Thank you Recouo team!
Name: K*** K******
Date: 2023-08-15 22:22:13
Rating: 5
Comment: Recoup is awesome sauce. I’ve been coming here for about a year, and I always have awesome workouts, they will help you not only with exercises and form, but also with overall health and fitness. Also the staff is so nice and friendly and always helpful, I usually train with Dani, you rock!! Thanks for killing my muscles every time I’m there 🤣
Name: S**** C*****
Date: 2023-07-26 19:44:07
Rating: 5
Comment: I cant say enough great things about the entire team at Recoup. Mattison, Stevie, Bo and Dani all work as one to ensure that I have the best experience, consistent motivation and excellent results. As our kids have grown up, are now getting married and we have grandkids multiplying, it was time to invest in myself to ensure that I can be around to enjoy our family. The great combination of the nutritional coaching and intense workouts give me everything I need to become healthier. When I was looking for a workout environment, I wanted to be sure that it felt comfortable, regardless of my current state. Recoup is not a meat-head gym. They are family! Everyone is your biggest cheerleader and work with you, wherever you are. They do not create a cookie-cutter routine and force everyone to fit into it. It is custom to the individual and you remain fully motivated throughout the relationship. They have somehow made it fun to sweat and push! Thank you for the transforming me!
Name: c***** m******
Date: 2023-07-19 21:10:23
Rating: 5
Comment: I joined recoup two months ago a referral from a friend. I don’t like gyms and I don’t like to sweat, but when I walked in, I felt so welcomed it was not a contest of who was more fit or had the best clothes on. It just felt good to be there. I went from a person who never went to the gym to workout five days a week. I started at three days a week work my way up to four and now I’m at five. I think everybody works out for different goals. Mine was for fitness and getting healthy because I will soon be 50 but it ended up being mental therapy as well. Best investment I have ever made for myself personally. I am very excited to see my final results in six months, which I do believe. Will be met. ❤️💕 thank you recoup for helping me to be more dedicated and disciplined
Name: C***** G**
Date: 2023-06-07 17:51:34
Rating: 5
Comment: Ive trained with the Recoup team for three months now and have had a fantastic experience! My overall strength has greatly improved and I have a great foundation to continue to build upon thanks to Matt, Bo, Dani and the entire team. Would highly recommend their services to anyone looking to achieve results all while working alongside a great group of people.
Name: K**** W******
Date: 2023-06-02 16:54:11
Rating: 5
Comment: Love RECOUP! I can’t recommend enough. I have been on the nutrition program for just over a month. Stevie and Bo are so amazing and supportive. Checking in with me multiple times throughout the week, and when we meet once per week we really get into the nitty gritty of mind set, nutrition and all the things. I’m down in my body fat and up in my lean muscle mass! They really help keep things in perspective and will work with whatever your goals are and how fast you want to reach them. If I lived closer this would be my gym for lifting, maybe they’ll expand to south OC??? :)
Name: F*** B*****
Date: 2023-05-16 19:48:02
Rating: 5
Comment: The very first thing I would like to say about ReCoup team is that they made me feel like I could achieve the results I was hoping for - especially after years of doing it my way. They showed me a better way - to eat and to take care of my body. I found out that their way is definitely better than mine! I so appreciate their patience with me. Old habits die hard - but with their encouragement, suggestions and advice, I have been able to change and continue healthy eating habits and have felt stronger in this commitment than ever before. The second thing I would like to say is that taking the first step for your personal fitness is the hardest but this group of people are behind you every step of the way. Thank you so much Matt, Steve, Bo, Dani and Mikayla! Its been an adventure :-)
Name: C**** M********
Date: 2023-05-09 21:54:58
Rating: 5
Comment: I began here broken in body and spirit. From the moment I stepped into this gym, I felt welcomed and understood. They took it easy on this out of shape girl and only 2 months in, I have balance, strength and endurance beyond my expectations. I actually look forward to my workouts with Dani.....shocking! Highly recommend this hidden gem.
Name: K**** D*****
Date: 2023-05-02 01:55:06
Rating: 5
Comment: I found Recoup through my daughter-in-law, and Im so glad I did. Im in my 60s and had never been to a gym, but I wanted to be sure to maintain my health and strength as I age. I have worked with Matt, Dani, and Bo (so far!), and they are all terrific; theyre very knowledgeable, attentive, supportive, and truly invested in helping me reach my goals. I appreciate that they are teaching me how to work safely and optimally to get results. The gym is always clean, never crowded, and a personal trainer is always overseeing each individuals program and progress. I could not ask for more! Try Recoup. You will not be sorry...and you will have your own, personal cheerleaders encouraging your success!
Name: A**** G*****
Date: 2023-04-07 18:08:12
Rating: 5
Comment: Recoup is not just any gym, it’s the BEST gym! I joined during their Kickstart program to get some help with fitness and nutrition. I’ve always struggled with eating healthy and enjoyed the recipes provided during the program so much that I am still making several of them to this day. The plan truly was simple and easy to follow. I also really love the weekly bootcamps and hikes during Kickstart. Everyone is beyond welcoming, friendly, and encouraging. I was apprehensive in the gym at first, but each trainer is amazing, knowledgeable, and attentive. I never felt bad for my starting point and was offered modifications when needed. For the first time I am consistent with working out and it has everything to do with the incredible community Recoup has cultivated. I am stronger, proud of how far I’ve come and excited to continue on my healthy journey. If you’re nervous because it’s been a while since you’ve worked out or need help with accountability, Recoup is the place for you!! You will be welcomed at any age and any stage with warm smiles and high fives!
Name: K*** R******
Date: 2023-04-06 21:53:42
Rating: 5
Comment: Recoup is an absolutely incredible place to be! Its much more than a studio, its a community. Ive been coming to Recoup for a few years and its been the best decision of the last decade for me. When I first came, I was about 70lbs over my comfort weight, had never stepped foot in a gym, and was extremely self conscious, lost, and had no idea how to get started. I was drinking and eating poorly and just felt miserable all the time. After just consistently showing up, I didnt recognize myself in the mirror after a few months, after a few years Im a totally different person. With the coaching of Matt, Stevie, Bo and Dani, Ive been able to hit goals I never thought were remotely possible. Doing my most recent fitness assessment was genuinely surprising to see how far Id come. Combine all the workouts with the personalized nutrition plan you get and its a transformative experience. If youre looking for a place that will help you reach the goals you want to reach, this is the place to go!
Name: C****** J*******
Date: 2023-03-28 04:30:11
Rating: 5
Comment: Mattison, Stevie, Bo, and Dani have been such an instrumental part of my fitness journey. After relocating from the Inland Empire, I was looking for a local gym to get some support with my training. After stepping into this studio, I quickly realized that Recoup was a very special place. I shared my goals that I was looking to achieve and they worked with me from day one to set the foundation for life long habit building to make it happen. As a semiprivate training studio, each workout is designed to meet your specific needs and slowly challenge you to strengthen your body to take you to the next level. Being part of their Life program was such an eye opening experience, which really helped me understand how to practice a balanced life style with my eating habits. My journey is far from over, but I am so grateful I got this amazing team on my side! Reach out today! You wont regret it!
Name: M*** a** C****** J*******
Date: 2023-03-28 04:04:51
Rating: 5
Comment: There is something so powerful to be said when you feel accepted, validated and seen by those around you. Many times we hope that those who truly value us are the people in our family we were given, but sometimes its the family members that life places in our lives. I cant begin to express how grateful and blessed I feel that we found a gym that sees us more than a body in their building. We found a home where we are cared for and challenged to be the best versions of ourselves. You dont just simply find that around every corner. Do yourself a favor and check out our friends/ family @recoup_personaltraining#fitness #semiprivatetraining #RecoupFamily
Name: M**** M*****
Date: 2023-03-28 03:48:14
Rating: 5
Comment: I’ve worked with Stevie and Recoup off and on since 2021. She is the most supportive coach I’ve ever had…. She is always present for her clients, and she truly cares about us and wants us to be successful. Stevie approaches coaching with an empathy and understanding I’ve never found with another coach. Every client is treated as an individual, and the plans are simple to follow. She understands what it’s like to be a mom with small kids, and the sacrifices we have to make. I am consistently able to meet my goals when I’m focused and working with Stevie. I’m currently taking a break due to a job loss, but I’ve been able to use the knowledge gained from working with Stevie over the years to maintain my weight and training. I’m looking forward to reconnecting with Stevie and Recoup once we have income coming in again! There is not another program out there that is more supportive than what Recoup offers.
Name: S******** C*****
Date: 2023-03-27 23:26:11
Rating: 5
Comment: These guys and gals know their stuff. I HATE working out but love Recoup. Dani, Bo, Stevie and Matt make me feel comfortable and successful. They make it a point to introduce you to the other gym goers in the room so that there is none of the awkwardness I feel at big box gyms. Go here!
Name: L*** M*****
Date: 2023-03-24 04:09:51
Rating: 5
Comment: Im coming up on my one year anniversary of working out at Recoup twice a week. After my fitness assessment last night, I can say with confidence that I am A LOT stronger than I was one year ago. I am confident I will be able to continue to make gains in the next year, under the expert direction of the Recoup Team. I have benefited from each and every session. I am stronger and smarter. I learn so much from Matt, Stevie, Bo, and Dani. I appreciate the personal way that each trainer clearly demonstrates and explains the mechanics of the each set. I always walk out the door feeling accomplished, challenged, supported, encouraged and ready to better take on the challenges of life. GREATEST GYM EVER EVER EVER, and that is an understatement!
Name: v***** h***
Date: 2023-03-08 00:58:37
Rating: 5
Comment: I have been training with Matt, Bo and Stevie for over 4 years and am still a huge fan. Cant say enough good things about the entire nutrition and fitness services they provide. The strength training is perfect. They know exactly how to make each session challenging, but doable. I leave the gym feeling accomplished and strong.The gym is immaculate. Everything is in perfect working order with new equipment being added all the time. It never gets boring!All of this is what all gyms should include, but with Recoup theres so much more. Their nutrition advice and Kickstart program has helped me maintain a weight lower than when I started, even through the holidays. The extra events hosted by Recoup (bowling, movie nights, charity events, boot camps, etc.) add a lot of fun to this fitness journey. It has been great getting to know others who share the same interests in fitness and health. Recoup provides an all-around amazing healthy environment. Cant recommend them enough.
Name: A** R
Date: 2023-02-18 05:55:19
Rating: 5
Comment: Recoup is an amazing gym ! I recently participated in their kickstart program which I loved. The team is amazing, supportive, encouraging and just great! They helped me feel comfortable again to workout ( after not doing anything for 4 years). I love working out here they helped me get strong again and put my nutrition in place where it needs to be. The environment in the gym is so positive and supportive. I would recommend Recoup to everyone!
Name: A** M*****
Date: 2023-01-30 00:36:01
Rating: 5
Comment: Excellent gym! They care about everyone they train and this is more of a community than just a gym. They truly get to know you and your goals and will do whatever they can to help you succeed. I have made some long lasting relationships in this gym . They also are my biggest supporters while being at the gym..since starting at this gym I have been able to do things I didn’t think I would be able to. Not only have I worked out in this gym but my son has also come in and worked while and made huge improvements while he was working out .
Name: C****** W*****
Date: 2023-01-19 03:22:33
Rating: 5
Comment: My wife and I started at Recoup last year, and the team has helped me tremendously. After back surgery and recovery several years ago and with a very busy work life schedule, it wasnt easy to keep on top of the exercises needed to protect my back. Besides the physical decline it was also having effect on my mental health. Dani, Matt, and Bo helped me turn this situation around, so that now Im feeling stronger, getting less pain, and feeling happier.
Name: M**** P*****
Date: 2023-01-18 04:45:33
Rating: 5
Comment: This Is my 2nd Kickstart with Recoup. The communication, the family atmosphere and learning and re-learning how to balance my goals, what I eat, and have a support system while making changes is amazing! Thank you!!
Name: G****** C*******
Date: 2023-01-16 17:06:19
Rating: 5
Comment: Really great results after 5 months of working with the team at Recoup--in terms of body fat composition, losing weight, gaining strength, and having more energy in my day to day life. I also fit into my clothes much better! Matt, Bo, Dani and Stevie have been awesome at working with me to build strength during our sessions and also helping me work on nutrition. The training sessions are small group (semi-private) so I felt I got the right kind of instruction and attention to prevent injury and get the most out of exercises. The nutrition part is one-on-one and helps you be aware of how to eat in a way that is not restrictive but still fuels you with the right kind of foods to push you forward. Joining Recoup and starting training with them is probably one of the best decisions I made last year and Ive made more progress than I could even imagine. Very grateful. Thanks guys!
Name: D***** R********
Date: 2022-11-09 22:22:26
Rating: 5
Comment: There are truly not enough positive words to say about Recoup and the experience that I have had here so far. As someone who was hyper focused on growing a business and making others a priority, who claimed to be too busy, and who was admittedly intimidated by the gym, I knew it would take something special to make me want to commit. From day one, Recoup has been everything I hoped for and more, and I can’t imagine not having it as part of my life. It is far more than the personalized workouts and nutrition lessons that keep me coming back, not to say they aren’t wonderful, because they are. But the number one reason I look forward to every workout is the community that has been built by Bo, Matt, Dani, Stevie, and the amazing other patrons of Recoup that sets it apart from anywhere else. Every day you walk into the door you are greeted by people who are excited to see you there, who want to get to know you better, and who celebrate your victories alongside you. Every workout is designed to push you to your limits and beyond, but in a way that makes you want to do the work and go a bit further while still having fun. The physical results speak for themselves, but the changes that happen to your mental wellbeing are far superior. I cannot recommend Recoup highly enough and extend my deepest thanks to the entire team who believed in me from day one and who have helped teach me to take the time to make myself a priority and believe in myself.
Name: B**** B****
Date: 2022-08-18 17:06:55
Rating: 5
Comment: This place is great! I was very concerned about going back to the gym after a back injury from doing so super cool activities, but this family owned business is staffed with incredible trainers who truly care for the well being of their clients. They where able to show me the correct workouts to help strengthen my back and build my confidence back up! I couldn’t recommend Recoup Personal Training more!!
Name: R*** D*******
Date: 2022-08-17 17:40:18
Rating: 5
Comment: Matt, Stevie, Bo, and the whole team at Recoup are the real deal! No matter where you are on your fitness journey, the Recoup team can help you reach your goals. Get in touch with them today if you want to experience one of the best personal training gyms in Orange County!
Name: J*** T*****
Date: 2022-08-16 17:48:53
Rating: 5
Comment: Recoup is amazing!!! I have participated in two “kickstart” programs at Recoup and have seen amazing results each time. Aside from the results, I really enjoyed the sense of community at the gym. The gym is sparkling clean and very inviting. Matt, Stevie, and Bo genuinely care about each of their clients and want to help them becoming the best versions of themselves. I highly recommend Recoup for all of your fitness and nutrition needs!
Name: T**** B***
Date: 2022-08-16 17:38:55
Rating: 5
Comment: If youre looking for authenticity in a superficial industry, look no further. The husband and wife teams that manage this business are the cream of the crop and will give you life changing support, coaching, and training to improve your well being. They not only will get your physical health in shape but they will also develop and improve a positive mindset to help you sustain your life changing decision. Hopefully your life will improve as much as mine did.
Name: P******* A******
Date: 2022-06-22 23:22:41
Rating: 5
Comment: I highly recommend this gym . I started with the 28 Kickstart program and lost 5% body fat . I was so happy with these results . The team of trainers were excellent and meet your needs . I highly recommend this gym to anybody that is ready to make a change in their life ….
Name: R** C*******
Date: 2022-06-20 19:04:23
Rating: 5
Comment: I had emailed a few gyms around and gotten no response, when Mattison from Recoup called I didn’t hesitate to say yes to the kickstart program. I needed help and some guidance. The team at Recoup is so supportive and positive. I saw results right away in the first week and continued to lose weight and get stronger as the month went on. Their nutrition plans work. I ended up losing 14 pounds on the kickstart program and I feel better than I have in a really long time. I can’t thank them enough for putting me on this path and getting me started. I highly recommend the team at Recoup.
Name: L*** F*******
Date: 2022-05-27 15:48:05
Rating: 5
Comment: The owners/trainers/nutritionists Matt, Stevie, Bo and Dani are all great and dedicated to teaching you healthy habits not just by working out in the gym, but how eating real, one ingredient foods make a huge difference. Im so happy this is where my weight loss journey has begun!!
Name: A****** R****
Date: 2022-03-26 18:51:10
Rating: 5
Comment: Such a great team and a great gym! They have machines of all kinds, and their workouts are truly unique. Their 28 day Kickstart program is the first fitness and nutrition program thats ever really given me real results, while eating real food. No gimmicks here, folks! Check them out if youre in the Costa Mesa area. You wont regret it. I would give more stars if I could.
Name: J***** P**********
Date: 2022-03-08 15:01:04
Rating: 5
Comment: I would highly recommend RECOUP to anyone that’s looking for trainers that is committed to see you be the best you can be. They are highly Dedicated to put together a program that suited for you. They also provide you with meal prep planning. Not to mention there really fun group of people. Here your treat like family. They even have there “famous” it’s your bday workout specialized fun program just for you. So, come join us. Lose weight, break a sweat, and party gym style. Weights! Weights! And more weights!!!
Name: R****** S******
Date: 2022-02-02 02:44:46
Rating: 5
Comment: Ive been working out at Recoup for 14 months now. I signed up in November 2020 because I knew I needed a change. My mental and emotional health was breaking down because I was constantly giving to others instead of putting any focus on myself. I had tried other gyms/trainers int he past, but didnt dedicate enough time and consistency to make a real change. Im so glad I decided to dive all in to Recoup and choose ME. Ive lost pounds and inches, gained muscle, but best of all, my confidence in myself has skyrocketed. All thanks goes to Matt, Stevie, Bo, (and now admin assistant/future trainer, Dani!) who continue to challenge me to be the best version of myself and who truly care about me as a person, not just a client. When I first started at the gym, they taught me proper nutrition and personal macro goals through the gyms LIFE program. Theyve helped me eliminate body fat, tone muscles, and strengthen my body. Im currently participating in their Kickstart program (typically held twice a year) which helps you focus in on your nutrition and how to fuel your body the right way. Although the program is only 4 weeks, the skills theyre teaching are practical steps to a lifelong healthy relationship with food. Diet fads come and go, and when you fall off the wagon, you feel ashamed and eat ALL THE THINGS (believe me, Ive been there!). Kickstart and the gyms LIFE programs are great at holding you accountable. Im so thankful for signing up with Recoup. Do it, I promise you wont regret it!
Name: d******* f*****
Date: 2022-01-31 17:30:05
Rating: 5
Comment: This studio makes you feel so welcomed and comfortable as soon as you walk through their doors. In just a few months of training with Matt, Stevie, and Bo, I have seen huge changes in my figure! They are all so motivating and truly care about each individual who trains with them. I leave the studio feeling inspired and confident thanks to their expertise! I can’t thank Matt, Stevie and Bo enough.
Name: A***** C****
Date: 2022-01-30 00:03:36
Rating: 5
Comment: I love the team at Recoup. My husband and I started back in October 2021 and we have nothing but great things to say about the gym but also Matt, Stevie and Bo.I have been to various gyms in the area at different price points and Recoup is by far the best. The team keeps you accountable and checks in with you, makes sure to get you on the schedule at a regular cadence each week and knows exactly how to keep pushing and challenging you.Again, can’t recommend this place enough. If you are thinking of checking it out-DO IT!
Name: K*** P******
Date: 2022-01-28 00:53:04
Rating: 5
Comment: I absolutely love training at Recoup. Bo, Matt and Stevie have created such a welcoming and supportive environment. It is clear they care for their clients and are passionate about what they do. Over the past few months, they have helped me dramatically increase my strength, maintain a consistent routine and improve my health. Life just wouldn’t be the same without them!
Name: R** J********
Date: 2022-01-28 00:21:48
Rating: 5
Comment: I’ve been training at RECOUP since they opened and many years before that with Matt, Stevie and Bo. They personalize a training program just for me and make it fun to come in. So it’s not really a job to workout like I’ve experienced at other gyms. That’s what makes RECOUP unique and keeps me coming back year after year! They’re truly family!
Name: A*** S******
Date: 2022-01-12 19:36:16
Rating: 5
Comment: Matt, Bo and Stevie are the owners and trainers, that treat you with respect and value your input. They take the time to know you and meet you where you are at. The plan they develop really worked for me but without their support I would not have made the gains that I have. They care and the workouts well, killing you with Love. Challenging and rewarding. You looking for a family atmosphere come to Recoup.
Name: K*** G******
Date: 2021-12-17 15:03:01
Rating: 5
Comment: The owners, Matt, Stevi & Bo really make you feel like you belong at Recoup no matter your fitness or ability level. I have cerebral palsy (CP) so my exercises take some adaptation and modification and Matt didnt hesitate to make sure I get the best workout while addressing my functional needs. I cant come in to train as often as Id like, but it really feels like they want you to be successful no matter your goal — theyll work with you. Ive never really been to another gym like it and I think it has a lot to do with how much they care to have a positive impact on peoples lives.They also offer a realistic nutrition program that anyone can do if theyre looking to shed a few pounds or just learn how to eat healthier with some great recipes. The space itself is very clean and organized and I am always welcomed with a smile every time I come through the door. Thanks for all you do to make this community healthier, Recoup!
Name: A*** S********
Date: 2021-11-12 21:40:47
Rating: 5
Comment: The Recoup team are very efficient, knowledgeable and professional. They care about your health and improving your fitness outlook. In addition to the business side, it’s a fun facility to work out in with good people and excellent equipment, and just as important today…..clean and safe. Fantastic organization!
Name: L*** D****
Date: 2021-11-08 23:11:10
Rating: 5
Comment: I have been training with Matt & Stevie for about 3 months, this has been one of the best experiences in personal training I have ever had. The Recoup team really treat all members like family and they have an awesome nutritional plans, my overall strength has improved along with energy. I am happy to be apart of the Recoup team.
Name: A****** F*****
Date: 2021-11-03 01:32:12
Rating: 5
Comment: I can’t say enough good things about Matt, Stevie, and Bo at Recoup. They’re incredibly supportive and encouraging, and passionate about helping people lead a healthier life without quick fixes and unrealistic limitations. They taught me more about food during the 28 day Kickstart Program than I ever learned from some diet. I’m very grateful for their guidance and for the changes they’ve helped me make.
Name: A*** Z***
Date: 2021-11-02 20:51:06
Rating: 5
Comment: I joined Recoup in May of this year. I’ve always been an active person. I’ve practiced yoga for 20 years, taichi for almost 10 years, been a runner on and off for many years, and played tennis since I was a teenager. I never really strength trained regularly. I’m 47 now and I know how important it is to maintain muscle strength. My experience with Matt, Stevie and Bo at Recoup has been really wonderful. There is a great balance of no-nonsense-let’s-get-to-work and a warm and friendly atmosphere that fits my personality very well. As someone who has practiced a lot of body awareness, it’s clear that the folks at Recoup are experts at what they do and I really respect that. They modify your workout to help you meet your goals, they help you recover from and avoid injuries, and they motivate you to improve. Over the last several months of working out at Recoup and focusing on good nutrition with their guidance, I have noticed significant positive changes in my body and mind. My energy levels are better, my posture is better, I’m stronger, and my overall mood is better. The proof is in the pudding.
Name: D** S*****
Date: 2021-11-02 18:01:03
Rating: 5
Comment: Been training with the Recoup team for 5 years they are amazing! Would recommend for anyone that wants a family atmosphere of caring of professionals to assist you in your health and fitness goals.
Name: k****** d************
Date: 2021-11-01 23:35:02
Rating: 5
Comment: I reached out to Matt, Stevie and Bo back in June. I knew I had gained weight, my body was always hurting, I couldnt keep up with my kids. Being a single mom I was all around a mess. I was nervous about joining the recoup team after having a history of diet hoping, and trying different gyms and trainers and nothing ever working. I basically started to accept that being over weight and unhealthy was how I was gonna be. They were so amazing when I first met with them. They took all my concerns into consideration, answered all my questions, you name it they did it. Joining the team was the best decision i ever made. It wasnt just a diet and a workout plan. Its a lifestyle change and for the best. I cant even imagine where I would be without them. Youre not just a client to them. They care about you even when you walk out that door. They keep in contact with you on days youre not at the gym. They go above and beyond and truly care about you and your health. My only regret was I didnt start sooner. The pictures below are my progress pictures from when I started at the end of June compared to mid September. Theres no words to describe how amazing they are. You are not just joining a gym, you join a supportive community. Best decision I have ever made.
Name: S*** H********
Date: 2021-11-01 22:55:58
Rating: 5
Comment: Recoup is such a professional and uplifting space. Right when you walk in the door you are greeted and welcomed by either Matt, Stevi, or Bo (the owners) They are so hands on and have such a positive attitude and you can really feel that when you are there. I recommend this gym for anyone looking to join a community of people who are all trying their best to better their lives in a healthy and practical way. Thanks team Recoup for creating such a beautiful experience for people!
Name: B*** O*****
Date: 2021-03-04 10:25:03
Rating: 5
Comment: Becoming a Recoup member is so much more than starting a fitness journey- it truly is like gaining a second family. From the beginning, my nutrition and fitness goals have been nurtured in combination with my mental wellness. The coaches check in with you outside of the gym, celebrate your victories (big and small), give you tools to build healthy habits, and genuinely get to know you as a person. The support from Stevie, Bo, and Matt is simply unmatched by any other “wellness” or “health” program. The community that they have built makes it easy to prioritize my health; everyone is just so fun and nice. I am a happier and healthier person with Recoup in my life. There’s just no other place like it. I highly recommend Recoup!
Name: M******** D***
Date: 2021-01-25 19:16:28
Rating: 5
Comment: I joined their Kickstart program this month as added motivation in my weight loss journey, and I am so glad I did. The program is amazing because the meal plan is something you can continue with after the program is over. A large variety of foods including healthy fats, unlike other programs, so its a meal plan you can continue with for life. Also, they are very responsive when you have questions, especially during the pandemic where most things are done virtually. I highly recommend Recoup Personal Training for your weight loss and fitness journey.
Name: A****** M*******
Date: 2021-01-22 19:30:49
Rating: 5
Comment: Not only does Recoup offer amazing personal training sessions at their gym, they offer incredible virtual workouts, outdoor hikes and activities, and boot camps! They are small business I love supporting, while they support me and my husband getting healthy and fit. There’s nothing more that I love them being a part of this incredible community of people who want to be the best versions of themselves. Thank you Matt, Stevie, Bo for being incredible fitness trainers, nutritionist, and friends!!
Name: S***** S
Date: 2020-10-22 00:02:39
Rating: 5
Comment: Update:I am so grateful for all that Recoup has helped me with during these uncertain times and helping me keep my sanity with some consistency in my life. When asked about my goals, it isnt about a certain number I want to get to, but just showing up and doing it three times a week. I want to be strong, I want to healthy, I want to be sane.Its hard to put into words what these workouts and fellowship with Stevie, Matt and Bo give me, but its my favorite part of my day. #earnyoursunriseMatt, Bo, and Stevi came into my life at the perfect time! Along with most of the US, I had lost my job and was now stuck at home with no end in sight. Not wanting to succumb to weight gain and depression, I had searched for a local gym to support with some kind of online program like Id seen multiple places advertise. Matt reached out to me and their program was the perfect fit. They are genuine positive people that I connected with and am so glad for all this messthat this came out of it. Im in the process of moving to studio workouts and cannot wait to continue my journey with them!
Name: c****** b*****
Date: 2020-10-15 18:19:29
Rating: 5
Comment: If you have ever reached a plateau in your life it can be a frustrating feeling. You push hard towards goals and do not see progress. I am blessed to be surrounded by wonderful people who are there for me on every type of journey. I have access to every type of nutrition tip and fitness program, but sometimes it takes a different voice to break through and help you move in the right direction. A few months ago I reached out to Bo Wind who is one of my amazing trainers at Recoup Personal Training in Costa Mesa. Bo helped me change up some of my foods. What I didn’t realize was that even though I was eating “clean,” I didn’t have the full picture. Bo showed me how to tweak my daily eating in order for the food to work for me! So grateful as the tips helped so much, and I was able to break through that wall of No progress! I asked for help. I asked for “in person” check-ins. I asked for “extra” accountability. Sometimes the asking is the hardest part, but guess what? Asking is the first courageous step! I am Grateful to God for every person who stands beside me in life’s journeys! ❤️
Name: M****** B******
Date: 2020-09-25 05:29:47
Rating: 5
Comment: I’ve been practicing KaiZen for many years and live by the mantra “where performance is measured, performance improves”. Unfortunately, the bad eating habits that had little impact on my weight (160 – 170 lbs) during my 20’s and 30’s, resulted in significant weight gain throughout my 40’s. At 52 years old, I started my journey to get healthy again in March 2019 and weighed 228. I started working-out with a personal trainer 2-3 times/week, stopped eating fast food for breakfast and increased my protein intake. By the end of the year, I lost 10 pounds and got stronger. I was not satisfied with my results over that 10-month period, so I switched to Recoup in January. In my first month, Bo invited me to participate in the 28-day KickStart nutrition program which started on January 20. I lost an additional 14 pounds, 2.5 inches off my waist and an inch off my thighs and calves! My body fat % was now at 25%. This was the proof I needed to make permanent changes in my nutrition.When the KickStart was over, Bo offered me an 8-week Dynamo program to take my nutrition to another level. The results were another 11 pounds lost, 2 more inches off my waist and an inch of fat off my biceps! In 3 short months, I lost 25 pounds compared to only 10 pounds in 10 months with my previous trainer and gym. What a difference choosing the right gym and team makes! At this point, I wanted to see how much further I could take this, so I continued to challenge myself with the support of Bo, Matt & Stevie. As of September 11 (less than 8 months into my 2020 weight loss) I reached the 40 pounds lost milestone bringing my total loss to 50 pounds and my body fat % is now down to 15%! I couldn’t be more pleased with the Recoup team! Their ongoing concern, deep knowledge and welcomed accountability has made this journey possible.
Name: R****** P***
Date: 2020-07-12 18:25:12
Rating: 5
Comment: 5+ stars for Matt, Stevie, and Bo at Recoup Personal Training! These 3 are the real deal. I have been a member at Recoup for a little over 3 months now and have been involved in the virtual classes as well as their in person classes. Each workout is be tailored to meet your individual needs so you will always leave feeling properly warmed up, worked out, and cooled down. Matt, Stevi and Bo are patient, extremely knowledgeable, and very creative in their workouts and they offer a complete nutrition program as well! The studio is extremely clean and as a member I feel safe, cared for and like part of the family! Thank you for all you do, your hard work does not go unnoticed!
Name: A**** W*****
Date: 2020-06-12 16:33:14
Rating: 5
Comment: Started virtual training with Bo, Stevie and Matt during Covid-19 to help me stay in shape through quarantine. My intention and main goal was to lose weight and in the first month or so lost 10 lbs. Their meal program is a lifestyle change not a diet and it really works. The virtual program is awesome too. They show up so it makes you want to show up. They really motivate you through text and messages and are super responsive. Stevie does motivational Friday talks which are enlightening and inspirational, Bo is an excellent coach and guide for nutrition and Matt kills it in the gym. I think the family owned/small business mindset is truly what sets them apart. All of them know whats going on at any given time and they just care.Great program, awesome new gym, cool people!Do it!
Name: i**********
Date: 2020-03-11 23:08:10
Rating: 5
Comment: Recoup and their trainers have changed my life for the best. I am in my mid 40s and I am in better shape than I have ever been! They are dedicated to Safely pushing you to your own limits and levels! Thank you Matt, Stevie, and Bo! You are all amazing!!
Name: K**** R*****
Date: 2020-03-11 19:21:34
Rating: 5
Comment: What makes Recoup different from other gyms is definitely the trainers. Matt, Stevie and Bo are truly quality people and trainers. They take the time to listen and interact with their clients so they understand the goals of each individual as well as each clients limitations and expectations. The workouts are carefully planned and explained, and they watch and assist as needed to make sure the exercises are done properly with good form.I have never been happier with a gym than at Recoup. The feeling of community and belonging is second to none. Keep up the good work Recoup!!
Name: A****** S***
Date: 2020-02-20 02:31:22
Rating: 5
Comment: I have been training wiith Matt for 3+ years now.. he really helped me get back to where I wanted to be health and body wise after my first baby so once I was ready to lose weight and get strong after my second baby I knew Recoup was the only place I trusted to go!I have now trained with Matt and the amazing Bo & Stevie at Recoup and they each bring a different but cohesive approach to how they help me and their other clients. From when I walk into the gym until I leave I feel comfortable and motivated and that is very important to me when it comes to my fitness and life goals. Even the other people I work out with are the nicest and I truly enjoy spending time with them!To be honest, Recoup has changed my life! Best money I’ve ever spent is investing in my health & wellness at this incredible gym. Thank you to the trainers who care about my future as much as I do and keep me energized and wanting to come back!
Name: m*********
Date: 2020-02-13 12:57:57
Rating: 5
Comment: Recoup is Amazing! I have worked out at many gyms and personal training studios throughout the years and Recoup is at the top! Matt, Stevie, and Bo are the dream team that male Recoup such an awesome place to work out. They are knowledgeable, motivating, and have a genuine passion helping their members reach their goals. Most gyms focus mostly on exercise, but I have learned so much about nutrition in their Kickstart program and results have been phenomenal. I highly recommend Recoup to anyone who wants a great workout with an awesome community of people.
Name: T*** F*****
Date: 2020-02-12 22:02:00
Rating: 5
Comment: Recoup Personal Training is the perfect training studio to work toward your fitness & health goals. The new gym is awesome and has all the best equipment you can think of. The quality of their trainers is what makes them really stand out!! Each of their programs are tailored to the clients needs, so dont go in expecting a standard program.I always enjoy and look forward to coming in for my training sessions. Ive trained with Bo for the past few months (first at her previous location), and highly recommend her! She’s literally one of the best trainers I’ve ever met! Not only is she bubbly, kind and so so sweet, but she keeps a close eye on my weights and form and never lets me get comfortable or complacent on any exercise.Im constantly learning new moves, improving my technique, and enjoying the challenges Bo throws at me in each session. I just started their 28-Day KICKSTART program. This is a nutrition program and is super easy to follow and is very personalized. I am already seeing great results! This isn’t just a “diet”, but a program that helps you adjust your attitude towards food and nutrition. It really helps you understand the value of food and how it can transform your body.The personalized and holistic approach to fitness and nutrition that this gym provides, really distinguishes it from other gyms and programs - I highly recommend RECOUP Personal Training! The are honestly THE BEST!!
Name: V****** A******
Date: 2020-02-12 19:10:07
Rating: 5
Comment: I have had the pleasure of training with Matt, Stevie, and Bo since August 2018. I have received nothing but encouragement and motivation from them. The environment is always friendly and welcoming. I am a lifetime client and I am so excited to see more progress in my life and be a part of the Recoup family!
Name: N*** G*****
Date: 2020-02-11 21:48:51
Rating: 5
Comment: This gym is so vibrant. The atmosphere is very welcoming and you feel comfortable as soon as you walk through the doors. Everyone belongs here. Matt, Stevie, and Bo all have their own expertise to make sure they are capable of taking care of everyone no matter what your needs are. I appreciate a business that cares about their clients and I truly feel taken care of.
Name: P*** F******
Date: 2020-02-11 20:14:21
Rating: 5
Comment: If you want to be part of a supportive community of like minded individuals, trained by fitness professionals that their only goal is to help you reach yours, then Recoup Personal Training is the place for you. Far too many people needlessly struggle with fitness because they try to do it alone. There is no substitute for having expert guidance, a program designed specifically for you by a fitness professional with the accountability and the support to see it through. Matt, Stevie, Bo and their team are the real deal, I highly recommend them!
Name: A***** S****
Date: 2020-02-10 22:44:26
Rating: 5
Comment: Love this gym! They are new to the area, but not new to the industry! The trainers here have years of experience and train all ages. There is really something for everyone. The community vibe is great, the facility is super clean, brand new and the atmosphere is unbeatable. Love love love! Go check em out!
Name: M****** B********
Date: 2020-02-01 23:53:31
Rating: 5
Comment: I have been training with Matt, Stevie, and Bo for over two years now and they are all amazing. Their positivity keeps it fun and motivating, and every day they have a new routine tailored to my personal needs. The new gym is awesome and has all the top quality equipment you can think of. I would definitely recommend this gym to anyone serious about getting in shape!
Name: S*** B****
Date: 2020-01-30 20:57:35
Rating: 5
Comment: I train with Matt, Stevie and Bo. All are amazing. I have been training with them for 4+ years (before they founded Recoup.) I love the personal attention in a group setting. They push me to do my best...while making sure I dont get hurt. I really enjoy the camaraderie with the other clients. Feels like family!
Name: D***** L****
Date: 2020-01-30 04:50:49
Rating: 5
Comment: I enjoy working out at Recoup due to the great workout and skilled trainers who will customize my workouts based on my goals and any limitations/injuries that I may have. Plus it is a very friendly environment where there is a lot of camaraderie amongst the other people training with me in my workout sessions.The training facility is legit with a lot of equipment for cardio and strength training!
Name: H*** R*******
Date: 2020-01-22 23:37:20
Rating: 5
Comment: I’ve been trained by Matt multiple times. He truly knows what he’s doing and is very driven to help you reach your goals!
Name: S******** M****
Date: 2020-01-22 21:45:43
Rating: 5
Comment: Recoup is an amazing training spot! Bo, Matt and Stevie go above and beyond to help you achieve your goals! Not only do they make each workout specific to you and your needs but they make it fun! Such an encouraging team! Can not recommend them enough!
Name: J M******
Date: 2020-01-10 06:11:30
Rating: 5
Comment: Recoup is awesome. I cant think of a better place to work out. The staff is excellent and they make it their priority to meet your fitness goals. The equipment is new and the facilities are very clean. I train at the gym 3 days a week and I couldnt be happier.
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Name: J**** J*****
Date: 2024-07-01 19:52:28
Rating: 5
Comment: Joining the Recoup Family was one of the best decisions I have made. They really care and having a trainer like Mikayla who cares and keeps you challenged and motivated, is the best. Her positive attitude and smile is a blessing to all.