On the Mat with Allison - Private Yoga Classes

Address: North Park, San Diego, CA 92104, United States
Phone: +1 603-997-1776
Services: From the business: Identifies as women-owned,
Accessibility: Wheelchair-accessible car park,
Crowd: LGBTQ+ friendly, Transgender safe space,

Category: Yoga instructor, Yoga studio
Rating: 5
Site: http://onthematwithallison.com/
Worktime:
DayTime
Monday6 AM–6 PM
Tuesday6 AM–6 PM
Wednesday6 AM–6 PM
Thursday6 AM–6 PM
Friday6 AM–6 PM
Saturday6 AM–6 PM
Sunday6 AM–6 PM




Name: C**** I****
Date: 2024-03-24 17:47:58
Rating: 5
Comment: Allison is a lovely instructor! We had the pleasure of having her teach a private beach yoga class for a bachelorette party. Aside from being a wonderful yoga instructor she is kind, responsive, and accommodating. I cannot recommend her enough!

Name: M**** N******
Date: 2024-03-17 23:01:46
Rating: 5
Comment: We LOVED Allison’s private yoga class for our group of 10! I needed a last minute activity to fill our morning for a bachelorette weekend, and Allison was very accommodating to our schedule. We especially loved the individual attention she gave us in between poses, and her pricing was very affordable for the high quality service. Would recommend booking her for group events!

Name: M***** T**********
Date: 2024-02-02 07:21:36
Rating: 5
Comment: We were fortunate to have Allison lead a yoga session for us at a recent writing retreat. The group, consisting of a few graduate students from SDSU, greatly appreciated her contribution to a long day of writing and workshops. Allisons willingness to share her practice was invaluable, and her class comes highly recommended, regardless of experience or skill level. She excelled at assisting participants with their form and stretching, demonstrating her talent for modifying her class based on the groups needs or expertise. Her soothing voice and incorporation of aromatherapy added an extra dimension to the class, and her provision of mats for those in need was very thoughtful. Overall, her attention to individual needs and the meditative elements of her instruction made for a highly positive and enjoyable yoga session. We cant wait to book her again!
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Name: R****** F****
Date: 2024-01-31 13:33:20
Rating: 5
Comment: We hired Allison to host the yoga portion of our wellness program at a large conference in San Diego. The feedback was amazing! She was so easy to work with, showed up every day, completely prepared and on time and just took over the entire class portion exactly as needed. The participants thought the class was fantastic, and that she was very engaged and trauma-informed. I would hire her again in a minute!

Name: c*** b
Date: 2023-12-14 15:26:10
Rating: 5
Comment: Allison is incredible! I have done yoga for many years and I must say she is the best! She is different in that her technique really stretches and works your body in a way that is almost like a massage therapist at the same time! She knows her stuff and is always timely and reliable. I am so impressed with her and I always feel great after even if its a challenging session. Amazing. Highly recommend.

Name: M**** Z********
Date: 2023-07-26 22:50:22
Rating: 5
Comment: Allison was amazing! She was so accommodating and met us near our Air B&B for our bachelorette party. We appreciated her willingness to meet all of our different yoga needs. Definitely would recommend!

Name: F***** C*****
Date: 2023-05-13 20:53:19
Rating: 5
Comment: My husband gifted me private yoga sessions with Allison and it has been the best gift ever! Allison tailors every session to my needs and I always feel calm and deeply refreshed. Give yourself the gift of time with Allison - it will be time and money well-spent!

Name: C**** M*****
Date: 2023-03-28 17:53:00
Rating: 5
Comment: Allison was great! She was easy to communicate with, on time, knowledgeable and so kind! She came to our Airbnb and provided an amazing class for our bachelorette group leaving us feeling revived and ready for a full day. Highly recommend!

Name: R***** S******
Date: 2023-01-20 21:36:13
Rating: 5
Comment: We had the pleasure of having Allison lead a private yoga class for us on the beach for a bachelorette party. She was so easy to work with, kind, and accessible. Her class was so refreshing and exactly what we needed. I would gladly go to her class any day of the week. Thank you so much for a great beach experience.
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Name: M***** Z******
Date: 2022-10-08 16:42:27
Rating: 5
Comment: I’m really happy I found Allison. She was so patient with me as I have a herniated disc and I have restricted mobility. She’s kind and pays attention to your needs. She also has the most soothing voice that helps you breathe and relax throughout the session. If you’re looking for a yoga instructor, she is the one!

Name: B****** S******
Date: 2022-08-01 22:25:33
Rating: 5
Comment: Had an amazing yoga class with Allison! It was part of a bachelorette weekend and not only did you take care to ensure the ladies without yoga experience understood the positions and chose a lesson that benefited all; we also asked to do beach yoga and she took the time to send options of locations she had used before. Allison was super fun and it was an awesome yoga class, highly recommend if you are looking for a fun class especially for a special occasion.

Name: C***** P*********
Date: 2022-06-01 16:55:32
Rating: 5
Comment: Allison was wonderful! We arranged for her to come lead a yoga flow for our group of girlfriends in town for a bachelorette party. Allison was responsive and easy to work with as we made the arrangements. The morning of our class, she came and set up early and was ready to go when we were. She asked about skill level and what se were looking for that day. She made gentle adjustments as she led us through poses. I would highly recommend Allison for your yoga practice needs!

Name: A*** L*******
Date: 2022-05-15 20:02:16
Rating: 5
Comment: What a blissful yoga retreat Allison provided our group. Patient, informative and all around pleasant guide through our session. She came to our house and provided mats. We enjoyed our experience and would highly recommend her class!

Name: K****** F********
Date: 2021-10-16 00:29:14
Rating: 5
Comment: I booked Allison for a group lesson in San Diego for my company retreat. But with an event like this, people chose to go off and do their own thing. The one-hour session turned into a private lesson and as the event planner, this was amazing! Allison is also Yin certified which was perfect since I had just gotten off a plane flight. I will say, the savasana pose along with the sounds of birds chirping, passer-byers, and waves crashing was just the cherry on top and I walked away from our practice very very zen! I highly recommend booking with Allison and will definitely contact her again should I need a session!

Name: S****** S****
Date: 2021-10-05 01:10:34
Rating: 5
Comment: Allison is fantastic! I hired her to teach outdoor Yoga at a tradeshow. We had no idea how many people would show up or what their skill levels would be. Yet even with that uncertainty, Allison was awesome. She was extremely responsive and easy to work with prior to the event. She arrived on time, set up professionally and ran an excellent class. We got a lot of positive feedback. Thank you, Allison!

Name: N**** L****
Date: 2020-10-28 23:44:55
Rating: 5
Comment: I’ve been doing virtual yoga with Allison for the past several months and thoroughly enjoy it! I participate in a 7 a.m. class so love that she starts off with great stretches to warm up and then progresses to a variety of challenging poses. She is easy to follow and always positive, encouraging and supportive. Do give her a try! 🧘🏼

Name: R*** B******
Date: 2020-10-26 23:13:30
Rating: 5
Comment: First, as a Prelude, I do very few reviews. on the mat with Allison,what can I say. Private, in-home, one-on-one interaction between student and teacher Beats any Zoom online instruction homeschooling at its best. I started as a 65 + inflexible male. Ive practiced with Alison for the past five months, twice per week. Years ago I took yoga classes at the Y, that was the extent of my yoga experience. I cannot say enough wonderful things about Allison, besides being on time for appointments which is very rare in San Diego, she is very attentive, ensuring I am properly posed and getting the maximum out of each lesson. I cannot say enough wonderful things about Allison, she is a fantastic teacher, challenging and accommodating. She encourages you to do your best for what your body needs. Her experience and knowledge of the yoga practice is amazing. I always look forward to Allisons sessions, as I know it was just what I needed. I encourage everyone to check out her classes you wont be disappointed. Big shout out to on the mat with Allison

Name: A***** A****
Date: 2020-10-26 22:40:34
Rating: 5
Comment: Allison is a fantastic instructor and customizes her classes to meet her students need, skill level and desires. She makes yoga fun, challenging but not out of reach for those of us who were born with two left feet!

Name: N****** F****
Date: 2020-09-25 18:16:29
Rating: 5
Comment: Allison’s restorative yoga class is a great way to unwind at the end of a day. She takes her time explaining the poses and transitioning between them, allowing room to explore different modifications. I feel both relaxed and rejuvenated after each session.

Name: J****** M********
Date: 2020-08-04 15:15:57
Rating: 5
Comment: I just took my second class with Allison. The first one was a restorative yoga class and this time it was a vinyasa flow class. Both were superb for different reasons. This one, the vinyasa flow, was exactly what I needed to get back into my yoga practice. It was the perfect amount of challenging yet nurturing for the body. Allisons pacing of the poses was very thoughtful and her explanations were clear. She even helped me succeed in the crow pose for the first time ever, thanks to the way she scaffolded the steps up to the final pose. My body and mind feel so great after taking this class. I am going to sign up for Thursdays now!

Name: J**** M*****
Date: 2020-08-01 17:03:16
Rating: 5
Comment: Allison is great! Always brings good energy to our sessions and tailors the experience to how youre feeling that day. Well worth it to have her come over!

Name: M********** A********
Date: 2020-06-16 13:42:00
Rating: 5
Comment: Allison was very easy to work with and amazing at her craft. I highly recommend her for anyone looking for a great Yoga instructor.

Name: C******* C*******
Date: 2020-06-03 20:34:40
Rating: 5
Comment: Allisons in-person classes are always the favorite part of my week, and more recently her online classes have been a lifesaver. As an instructor, Allison is warm, engaging and encouraging with a style that makes you want to sink just a little deeper into your practice. Cannot recommend highly enough!

Name: C**** J******
Date: 2020-05-30 01:45:24
Rating: 5
Comment: I have been taking assorted yoga classes for about 20 years now, but never found a teacher that inspired me to incorporate it into my schedule regularly until I attended one of Allisons classes. Her welcoming and relaxing vibe is exactly what I was looking for in a yoga instructor. Her classes are perfect for the beginner as well as the advanced student, as she offers variations of poses to suit all levels. I am so thrilled to have found Allison, as her classes are the perfect addition to my workout schedule!

Name: L***** V******
Date: 2020-05-29 17:14:31
Rating: 5
Comment: Allison strikes a great balance between relaxation and challenge, and she does it in a way that eases you into the most challenging poses so that you sometimes surprise yourself with what you can do! Shes kind, caring and invested in making your time on the mat productive and therapeutic.

Name: G**** H*****
Date: 2020-05-29 16:00:04
Rating: 5
Comment: I have enjoyed countless restorative classes with Allison. both in person and through Zoom. In a field full of caring and nurturing people, she stands out for her concern for the well being of her participants. As a professional, she is always on time and prepared.

Name: L**** M****
Date: 2020-05-27 23:30:24
Rating: 5
Comment: Allison’s restorative yoga class was my first yoga class in my life. I am recovering from a fractured spine and restorative was just what the Doctor ordered (literally). After just 2 classes, I was noticeably more flexible with less pain. Allison’s teaching provides me ideas how to progress at my own pace! No competition! Highly recommend her classes.

Name: K***** C****
Date: 2020-05-27 20:13:38
Rating: 5
Comment: I have been taking Allisons Restorative yoga for a couple of years now. It looks like we are not doing anything, actually thats the whole purpose of it, lol, but I can tell after the class tensions(even pain) I had before the class are gone. Complete relaxation, adjustment with essential oils, Allisons class have became totally essential to my life. Thank you for continuing class via Zoom during this social distancing!

Name: Y***** B
Date: 2020-04-06 16:58:56
Rating: 5
Comment: Allison is wonderful with her ability to clearly guide me into proper poses with necessary adjustments for maximum effect! She has flawlessly adapted her class to online structure for time being. I look forward to her classes online and in person! And a 10/10 for accompanying music selection! 👍🏼

Name: F*** L**
Date: 2020-04-02 18:55:44
Rating: 5
Comment: I travel a lot for business and use Yoga to keep my flexibility. Allison has been a great instructor. She quickly understood my needs and developed a great routine which matched my specific needs. She is very passionate about what she does and how she does it. Her energy is always inspiring. I highly recommend her.

Name: G****** A*******
Date: 2020-03-30 22:30:06
Rating: 5
Comment: Allison offers such a relaxing and rejuvenating class. I have taken her restorative yoga class regularly for a couple years now and have done so pre-pregnancy, pregnant, and postpartum. She makes sure to offer various options for everyones capability and dependent on what your body needs. When taking an in-person class, she offers very supportive hands on adjustments to make sure your alignment is right and you are tucked in to each pose. Her music selection is synced perfectly to the class and the hour of rest really flies by. I highly recommend her for a levels of yoga experience.

Name: B***** M*****
Date: 2020-01-11 21:31:28
Rating: 5
Comment: Allison is the best! She focuses on the individual needs and abilities of each person, creating sequences that are uniquely challenging for the individual. Her knowledge combined with her warm and positive energy creates a comfortable and safe environment for trying out different yoga poses. Can’t wait for my next session on the mat with Allison!

Name: G*** G****
Date: 2020-01-08 23:41:09
Rating: 5
Comment: Ive been trainig with Allison for over a year, on a weekly basis. Here are some observations: - An incredibly capable practitioner and athlete - A gifted, gentle, relentlessly caring instructor who is genuinely interested in your success The second observation is important. If your instructor does not care about imparting knowledge, your ability and progress will be severely impacted. Allison does, really and personally, give a damn about your yoga practice. Theres a lesson plan. There is always a range of options. Theres supervision and assistance and advice and mentoring. Allison is one of the most versatile, capable teachers in San Diego, and I warmly recommend you book her time.

Name: C****** C******
Date: 2020-01-08 22:23:59
Rating: 5
Comment: Allison is by far my favorite yoga instructor in San Diego! She has a body positive approach and a calm, warm vibe that is not intimidating or too intense. I always leave my practices with Allison feeling amazing.

Name: N*** S****
Date: 2020-01-08 22:05:57
Rating: 5
Comment: Allison is an extremely knowledgeable instructor who provides alternative postures in order to suit all yoga levels. She’s calm, warm and mindful. She creates a wonderful space for you to practice using music, props and oils that make the entire experience heavenly. She is able to easily adapt to an individuals needs and takes care to safely guide a practice. I would recommend Allison a million times over for group events or one and one!