Lift With Joe Personal Training

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Name: R****** G*********
Date: 2023-10-02 02:00:02
Rating: 5
Comment: I cant speak highly enough about my experience with Lift With Joe personal training. Joe isnt just a trainer; hes a friend, a mentor, and was an absolute game-changer in my fitness journey. Thanks to Joe, I went from weighing in at 110lbs to weighing in at 145lbs.I began training with Joe at the start of the Pandemic and he crafted specific at home workouts for me before we moved into the gym. Joe had a way of explaining each workout in such a simplified manner and he is always available to answer any questions. He always goes above and beyond to give each client a personalized program, tools to improve exercise technique, nutrition coaching and he really cares about transforming people’s lives. I can attest to that.I went from picking up 8lb Dumbells and having gym anxiety to being able to squat 205lbs, Deadlift 335lbs and even became a pro wrestler because of the confidence that Joe helped me build.If youre searching for a trainer who will not only help you achieve your fitness goals but also become a friend and mentor along the way, I wholeheartedly recommend Lift With Joe. Joes expertise, dedication, and friendship are truly unparalleled, and I am forever grateful for the positive impact hes had on my life.

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Name: C**** H*****
Date: 2023-09-27 21:55:57
Rating: 5
Comment: Ive been training with Joe for about a year now, and let me tell you, its been awesome! When I started, I was a total newbie in the gym, but Joe has been awesome. Hes not just a trainer, hes more like a fitness buddy whos got your back. Joe helped me pack on muscle and get stronger, and I didnt have to worry about injuring myself because hes all about perfecting that form.Whats cool about Joe is that hes not just about the workouts. Anytime I had questions, whether its about nutrition or even random fitness stuff, hes there with answers and advice. Thanks to Joe, Ive seen some real gains and reached my fitness goals. If you want a trainer whos not all business but knows how to make working out fun and effective, Joes your guy. Highly recommend him!

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Name: S***** G*******
Date: 2023-09-19 18:29:20
Rating: 5
Comment: Having had difficulty with increasing weight, shoulder pain, and creating a workout routine that fit for me, I decided to research personal trainers in San Diego that could support a beginner. Finding Joe was everything that I was looking for.Joe is a gay personal trainer that made sure that I felt seen in my own gay identity. Doing this by simply communicating in ways that made me feel comfortable or being able to understand who I was outside of the gym and how that could impact how I felt in the gym.  Beyond that, I met Joe with shoulder pain that limited the weight and exercises that I was able to do. Joe adapted my workout in a way that brought me to 25Ibs to around 60Ibs. I forgot my shoulder pain existed, but Joe always made sure to ask about it – just in case.Unfortunately, having had a change in my schedule, I could no longer see Joe. However, Joe made sure throughout my time with him that I knew proper form, how to use weights safely, and made sure that I was set up to transition into working out alone.Investing in a personal trainer was a huge reward. I felt stronger, was told by peers and strangers that I looked good/in shape, and was able to begin to beat strangers in drunken arm-wrestling competitions. All of this being due to Joe and my time with him. Highly recommend investing in yourself by allowing Joe to train you.

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Name: G****** E***
Date: 2023-09-14 21:50:12
Rating: 5
Comment: Joe is a one of a kind personal trainer!As a fitness professional myself I have a vast network of countless San Diego Fitness professionals. Despite this, Joe Is one of the few I respect enough to pay my own money for his services. When I decided that I needed additional accountability and guidance with my nutrition, rather than googling “Personal Trainer near me”. I immediately new that Joe was my guy.My experience with Joe has been fantastic. He is an evidence based trainer who operates on scientifically validated protocols rather than “bro- science”. He is fun and encouraging and truly makes you feel like you have someone in your corner cheering you along the whole way.During my time with him I lost size on my waist, while maintaining muscle in the my arms and other areas of focus. I got everything I wanted out of my time with him and more. Strongly recommended!

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Name: C********** O*****
Date: 2023-08-25 23:58:51
Rating: 5
Comment: I cant speak highly enough about Joe. Their knowledge, motivation, and personalized approach have been instrumental in my fitness progress. Every session is filled with positive energy and effective guidance. Thanks to their expertise, Im achieving results beyond my expectations. If youre looking for a top-notch personal trainer, look no further!

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Name: S**** F*****
Date: 2023-08-05 00:38:29
Rating: 5
Comment: Joe is great. I’ve been working with him for about 4 months. I’m down almost 10 pounds and lost over an inch off of my waist. Most importantly, I have made significant progress rehabbing an old shoulder injury. My overall strength and endurance are way up and the mobility and strength in my shoulder has improved tremendously. He knows his stuff and takes the time to explain the benefits each exercise, he pays attention and makes sure my form is correct. Oh, he’s a nice guy, too.10/10 would recommend.

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Name: J******* R*******
Date: 2023-08-02 23:42:32
Rating: 5
Comment: Joe is hands down the best personal trainer I’ve experienced - He truly understands fitness as a science and is able to meet you where you are with customized plans! I also found it important to me to find a gay trainer and have him 8 mins drive from my home in Hillcrest!

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Name: A** Z*****
Date: 2023-06-30 06:15:38
Rating: 5
Comment: I’d say Joe has played a significant role in my fitness journey and would highly recommend. I had the pleasure of working with Joe during the height of the pandemic, where he was able to provide me creative ways to workout at home through his online coaching. Joe does a really thorough job in understanding your body goals and tailoring a custom workout plan to get you results FAST! He provided me with a mobile spreadsheet that records my reps and sets which makes it super convenient to track progress, and he’s offered his time to help me perfect my form both in-person and through online appointments. He also provides really useful insight besides just working out, like the importance of your diet and just changing your patterns of thinking. Couldn’t be happier with my body thanks to him!! 😊

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Name: L*** E****** S******
Date: 2023-06-14 00:23:30
Rating: 5
Comment: Working with Joe has been an absolute game-changer for me. He excels in every aspect, from understanding and targeting my goals to providing unwavering support. His expertise in creating personalized workout plans that directly address my needs has resulted in significant progress and visible results. His attentive listening skills fostered a comfortable and trusting environment, allowing for open communication and tailored adjustments to keep me motivated.What sets Joe apart is his commitment to proper form and technique, ensuring safety and maximizing effectiveness. His dedication to correcting my posture and alignment has laid a solid foundation for continued progress and injury prevention. Additionally, his availability for questions and continuous guidance has been invaluable. His practical diet advice has complemented my workouts and empowered me to make healthier choices, enhancing my overall well-being.I strongly recommend Joe to anyone seeking exceptional guidance and support on their fitness journey. Working with him has transformed my fitness experience, and Im grateful for the positive impact they have had on my life.

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Name: A****** a***** G*****
Date: 2023-06-04 09:29:12
Rating: 5
Comment: It took me a while to finally get the courage and self-coaxing to find a trainer for working out. In the past I would only run and “kind of workout”. I suffer from anxiety and self-esteem issues especially working as a night nurse and I finally took the plunge to find a trainer. I was lucky to find joe who geared all my workouts to a specific goal we both talk about and gave me an outlet to relieve my stress and anxiety from the hosptial. Joe has made me feel better about my self image, boosted up my self esteem and has helped me strengthen up to prevent work injuries. I highly recommend him!!! The first step is the toughest, but joe really made it easy. He really keeps me accountable especially on days that I want to skip. I honestly if you’re thinking about a personal trainer and wanting to feel good about yourself…go to joe!

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Name: A***** O*****
Date: 2023-05-17 05:02:38
Rating: 5
Comment: I LOVE training with Joe! As a busy working (new) mom, I definitely struggled with the confidence of getting back into a gym, starting and maintaining a new routine, and reaching my goals.Since training with Joe, I’ve learned much more about proper lifting techniques/form, balanced diets, and have an overall better understanding of what I need to be doing in and out of the gym to reach my goals.If you are wanting to get strong and are looking for someone to hold you accountable and empower you to be successful in the gym, Joe is your guy!Thank you Joe for your support in my journey. Looking forward to many more training sessions!

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Name: J L
Date: 2023-05-16 15:27:57
Rating: 5
Comment: Joe is an amazing trainer. In 3 months I have lost 15 lbs and gained strength and muscle. Never thought I would get this fit again in my 50s. He is a wealth of knowledge, but doesnt push it on you. He has given valuable answers to my questions on nutrition, supplements and all things exercise. Ive had a bad shoulder and low back for years. He knows exactly what to do by doing selecting specific exercises and adapting angles or range of motion. Strangely, Ive never been sore after the workouts, which is very much appreciated. And - Joe has a great personality and I look forward to the workouts.

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Name: N*** C*******
Date: 2023-05-11 16:15:51
Rating: 5
Comment: Been coached online by Joe since Fall of 2022 and I’ve definitely seen results! Program is easy to follow and understand, fits my busy schedule. Joe is super easy to communicate w and a great trainer for us gays to feel comfortable with.

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Name: R***** H*****
Date: 2023-05-11 05:49:46
Rating: 5
Comment: Joe is incredible and such a joy to train with. I highly recommend him to help you reach your fitness goals! In just six months he has helped me completely turn my life around! I couldn’t have done it without his guidance and knowledge of the fitness world. I had low energy levels and felt weak and tired all the time. All I wanted to do was lay in bed all day, and I struggled with activities I used to love, such as hiking. My primary goals were to increase my energy level, eat more consistently, and change my body composition. Because of Joe, I have hit all those goals! I feel so much better! I have energy again and I feel strong for the first time in my life! Joe’s fantastic at what he does! I promise you will be thankful you invested your time and money with him!

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Name: S***** C*******
Date: 2023-05-08 16:54:23
Rating: 5
Comment: Joe is an amazing trainer! This is my first time doing online training and it’s actually what I needed. He created my training program with my goals in mind, he is always available when I text him with a question, and he also gives nutrition advice. He’s very knowledgeable and is effective. I am getting so much stronger working with him.