F45 Training Redwood City

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Name: M*
Date: 2024-04-06 00:42:24
Rating: 1
Comment: I’ve been enjoying working out here. But when i asked about the cancellation of the membership, manager’s attitude was quite surprising. I never got replied for the inquiry by the email so i visited studio. He poured out words while appearing very indifferent as if he no longer needed to care about me and giving attention to other tasks. There was no mention or explanation for the delayed response to the email either. It was really disappointing

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Name: R** W***
Date: 2024-03-26 17:27:17
Rating: 5
Comment: Took my first class with F45/Gianelly this morning. She was warm and welcoming, gave me a brief rundown of the exercise plan, and offered tips on how to improve my movements and engage the correct muscles during the workout. I was extremely appreciative of her attentiveness to me (and the rest of the class) as this was my first workout performing novel moves and using muscles I probably never used before (I’m sure I’ll be feeling it tomorrow). Thank you, again - I’ll be back!

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Name: F******** A*******
Date: 2024-01-31 02:51:24
Rating: 5
Comment: Great workouts with weights and cardio. I felt comfortable coming into the class for the first time. The instructors help us with the correct form. They are all very nice.

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Name: M***** O*******
Date: 2023-12-28 20:07:33
Rating: 5
Comment: I love the high energy and fun environment F45 has. The coaches are supportive and motivating, and they guide you to have the best form if you are new to an exercise. The variety of classes makes every day challenging and exciting!

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Name: L****** K********
Date: 2023-12-14 01:24:19
Rating: 5
Comment: Great supportive environment to achieve your fitness goals. Could not have found a better studio after the closure of Mobius downtown Redwood City. I love the variety of the workouts! Even have combat nights!

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Name: K**** H****
Date: 2023-12-04 21:30:59
Rating: 5
Comment: I have been going to F45 Redwood City for about 4 months now and it has completely changed my view on health and fitness in the most positive way! Each coach is extremely friendly, knowledgeable, motivating and helpful. They welcome members of all fitness levels and support you towards your personal fitness goals. The classes are challenging but very fun and make you look forward to signing up for your next class! I feel stronger and more confident than I did before I started. I truly look forward to continuing on my F45 journey and highly recommend to everyone!

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Name: B****** W******
Date: 2023-11-04 01:41:42
Rating: 5
Comment: Im so thankful to be apart of F45It brings joy to my heart to be apart of a community that wants to better themselves

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Name: R**** J****
Date: 2023-09-07 19:11:29
Rating: 5
Comment: Love the training studio! The workouts are fun, challenging, and different each time. The instructors (Taylor, Shane) are amazing and very supportive. Looking forward to continuing being a part of F45!

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Name: J****** F***
Date: 2023-09-06 07:19:57
Rating: 1
Comment: Had a horrible experience with Neijah. Will not ever be coming back.

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Name: Z********* (****
Date: 2023-09-01 17:14:06
Rating: 5
Comment: This works! I was on the fence way too long, I absolutely appreciate how F45 is rapidly improving my health!

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Name: K** F****
Date: 2023-08-23 15:54:38
Rating: 5
Comment: F45 is such an amazing place to workout. The instructors that Ive worked with (Patrick, Samia, Randi, Jeremy, Neijah, Gianelly) are all supportive and welcoming. The teammates you work out with are encouraging and friendly. I love how you can choose your own adventure and youre really just competing against yourself each class. The community vibe really makes a difference when pushing for that extra set or commiserating after a particularly tough workout (I see you Redline). This place is great.

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Name: Y***** A********
Date: 2023-08-12 18:45:17
Rating: 5
Comment: It’s the most progressively challenging and varied training program out there. I have done a lot of different training programs, so I am comparing F45 to alternatives from Kickboxing to following workouts on my own at the gym to Orange Theory Fitness. In F45 the exercise variety keeps things interesting, and the exercises are designed to be progressively challenging to anyone regardless of where they are in their fitness journey. There is no upper bound in F45, and that’s rare in those group training programs… of course you can make it as easy as you want, but you can really make it as hard ad you want. I like it and the price is right, and the availability of classes at all time and even on weekends makes it easy to fit it in my busy schedule. Results depends on what we eat 🍰🫣

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Name: B*** M******
Date: 2023-05-25 20:06:47
Rating: 5
Comment: Great facility and team of coaches. They keep the place clean and well functioning, the classes are fun and challenging. Location is super convenient and parking is easy.

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Name: S**** K*****
Date: 2023-04-22 20:34:46
Rating: 5
Comment: The instructors are amazing. They supportive and encouraging. The workouts are great! If you come in 3x a week, you are all set!

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Name: T****** T******
Date: 2023-04-22 01:25:53
Rating: 5
Comment: Amazing! Was stuck in a fitness rut and f45 got me back on track!

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Name: J****** N*****
Date: 2023-03-17 17:50:00
Rating: 5
Comment: F45 training is so much fun! After trying numerous different types of workouts I finally found one I know I can stick with and will not get old. The workouts are always different and unique. The sense of community and motivation I feel when I come in as amazing. Thank you F45!

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Name: J**** C*****
Date: 2022-12-20 14:30:32
Rating: 5
Comment: The coaches are friendly and helpful and the workouts are awesome! Would definitely recommend

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Name: C**** S*******
Date: 2022-12-17 04:30:29
Rating: 5
Comment: This studio has been the main reason Ive stayed consistent in my fitness journey. All of the coaches make you feel welcomed and show they truly care about your experience.

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Name: M****** D*****
Date: 2022-12-15 02:30:39
Rating: 5
Comment: Im so happy I found F45 RWC! Ive been going regularly for a few months now and love it. The workouts are challenging but not impossible, and there really is a sense of community within the studio thanks to the amazing coaches and members.

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Name: W***
Date: 2022-12-15 01:34:17
Rating: 5
Comment: This gym has great instructors and the classes are engaging and almost never boring 😹. The good news is that classes rotate daily and every 8? weeks. So you never get used to one routine. It has been a great experience!

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Name: E******** G******
Date: 2022-12-09 14:29:49
Rating: 5
Comment: I’ve been going to this gym for the last 1.5 years. The community they manage to build into the classes is why I keep going back. They always provide plenty of modification options, do form corrections and ensure I am getting the most out of my workout. I’ve fallen in love with fitness again at this studio and the new management has definitely helped with that. I get inspired by coaches and other members consistently and look forward to their classes!!

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Name: C****** L***
Date: 2022-12-07 17:50:43
Rating: 5
Comment: Really great gym - community oriented, fair policies, amazing coaches, and values member feedback. What more can one want?

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Name: T**** S******
Date: 2022-11-16 05:41:46
Rating: 5
Comment: I love the variety of F45 workouts and how they allow the ability to go at your own pace as all of the workouts are time based. I’ve been coming to F45 for over a year and a half now and the workouts are still as fun and challenging as they were in the beginning. Not only are the workouts amazing, but all of the members and coaches are so welcoming and encouraging. The sense of community in the studio is what makes it feel like a second home!

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Name: T****** H****
Date: 2022-11-16 04:12:06
Rating: 5
Comment: I LOVE the positive energy, music, and community at F45 RWC! Coaches and members alike uplift each other to get stronger, and its the highlight of my day when I get to see these friendly familiar faces every day. The workout changes every day so I never get bored, and am constantly challenged in new ways.

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Name: R**** S*******
Date: 2022-11-16 00:43:23
Rating: 5
Comment: F45 Redwood City has the BEST coaches! This gym has such a fun community full of members of all fitness levels, so dont be afraid to get started! Its always clean and the equipment is neatly organized. Best part is the playlists that keep my energy high the entire class!

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Name: e****** m*********
Date: 2022-08-30 19:59:50
Rating: 5
Comment: Amazing, intense classes! Very clean and friendly instructors. Highly recommend.

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Name: A***** B*******
Date: 2022-08-23 23:57:41
Rating: 5
Comment: Great fitness classes for HIIT lovers. There are variations in the style of session (cardio, resistance, hybrid) as well as individual exercises every day which adds to the fun element. The instructors have high energy and motivate you to give your 100% during the classes. Would highly recommend!

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Name: M*** K*****
Date: 2022-07-14 21:02:59
Rating: 5
Comment: Best way to get in shape, intense but not too much.

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Name: L**** G****
Date: 2022-05-14 15:00:20
Rating: 5
Comment: I’ve been going to F45 Redwood City since they opened their doors almost 3 years ago. I love the variety in the workouts and the awesome community. It’s effective and highly scalable. Some days you’re there to go hard and intense others you may want to adjust. Check it out!

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Name: K******* B*************
Date: 2022-05-10 16:51:02
Rating: 5
Comment: Ive been a regular at F45 Redwood City for about a year now. And the transformation has been amazing! Im stronger than I have ever been. The coaches and incredibly attentive, motivate us, and correct form to make sure that we dont injure ourselves. There is a strong sense of community ... other members and coaches have become friends. Highly recommend the F45 team at Redwood City!

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Name: S**** H*******
Date: 2022-05-10 16:22:45
Rating: 5
Comment: Clean and safe social distance. The trainers are professional and caring. I recommend my trainer, for results to your workout.

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Name: A**** P*****
Date: 2022-05-10 04:07:35
Rating: 5
Comment: I love all the workouts!! Each class is different, and each exercise can easily be adapted to your current fitness level!!! Great energy and coaches!! Have been going for a while and love the cardio and weight training variety!!

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Name: C****** N*****
Date: 2022-05-04 15:24:34
Rating: 5
Comment: I’ve tried so many other workouts in the past from Barry’s to hot pilates to barre, and f45 has by far been my favorite! I love how the workouts change every day and the community is so positive and friendly.

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Name: C******* A****
Date: 2022-05-01 20:49:35
Rating: 5
Comment: I love F45 I consider this place my second home. I was going through some difficult times as many people these past couple of years, I had no motivation to work out or get out of bed even was off from work, but ever since I joined here all the coaches where so humble so motivating I felt so comfortable coming to workout. I look forward everyday to come in and get my workout in, this is the place that makes my day that much better. I’ve been to a few other gyms but nothing can compare to here. I encourage anyone that wants to make a positive change in their life, anyone that wants an extra push or anyone that wants to feel like someone actually really cares about helping you make a change. F45 is here to help you will not be disappointed. 💪💪💪💚💛🧡💜

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Name: M*** S*******
Date: 2022-04-30 00:57:00
Rating: 5
Comment: My wife and I have been going to F45 RC regularly for 6 months now, and we recommend it highly. Every workout is different, the 45 minute classes give you a great workout and the staff is friendly and helpful. We normally go to the first class in the morning, so if you start coming be sure to say hi.

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Name: M***** C*****
Date: 2022-04-29 19:02:07
Rating: 5
Comment: I have done CrossFit, Orangetheory, Barry’s boot camp and I have been doing F45 for a year now and I can honestly say that I’m in the best shape of my life because of F45!! I love the classes and how the workouts cooperate cardio and weights. I love our coaches and the ambiance and knowing that we are all in this together and here to motivate and help one another. Feels like a community/family! ❤️ Thank you everyone from F45 in Redwood City, you’ve all made this transition and experience great and for that this place has become my home gym! Oh and by the way, they play the BEST music; in which pushes me to go harder 😂💪🏼

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Name: S****
Date: 2022-04-29 16:36:07
Rating: 5
Comment: Attending for 4 months now and after sampling many gyms/programs in RWC area, I have been happy with F45. I like to run, but wanted to supplement with an exercise option that offered strength and HITT training. A lot of programs with a high percentage of women in attendance offered limited strength training (not a good full body workout)-the programs with better strength training had very few women in attendance. I find F45 RWC to be a good and welcoming blend with fit and toned role models/training partners.

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Name: P** W*****
Date: 2022-04-28 21:39:05
Rating: 5
Comment: Awesome studio to be a part of!! Everyone from the amazing, knowledgeable coaches to members who have been there a long time are super encouraging. F45 is a great workout that burns a ton of calories in 45 mins! The studio in RWC is perfect - always clean and organized. So, if you want to get that post workout endorphins up, you can’t go wrong with this F45 studio!

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Name: C****** P*****
Date: 2022-04-28 21:32:10
Rating: 5
Comment: Great workouts, even better people

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Name: M*** A******
Date: 2022-04-28 21:30:39
Rating: 5
Comment: Awesome coaches with great energy when you most need it at 6:30 AM!

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Name: A***** P******* M*******
Date: 2022-04-28 21:25:33
Rating: 5
Comment: I am never lazy to go to F45! Great coaches, great people, lots of sweeting… I always feel amazing after each training, I love the team!

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Name: J****** C***
Date: 2022-04-28 21:24:05
Rating: 5
Comment: Absolutely great workout! Supportive and knowledgeable coaches. Overall great gym experience!

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Name: M**** L*
Date: 2022-04-28 21:15:14
Rating: 5
Comment: I joined this gym after lockdown lifted in spring 2021. This is great place to workout and you can go in knowing that the workouts are planned with purpose and the coaches will make sure you get the most out of it.Most of all the atmosphere is energetic and positive and super friendly.If youre looking for a gym in the mid-peninsula, definitely add F45 Redwood City to your shortlist!

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Name: A**** N****
Date: 2022-04-13 04:29:18
Rating: 5
Comment: Love working out here. Friendly coaches and members. You get to do new workouts everyday where some days are cardio focused and others are weight focused or hybrid. Feels more like a boutique studio which I love.

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Name: b********** J*
Date: 2022-02-28 23:33:15
Rating: 5
Comment: I love starting my day off right with a F45 workout! I go to the 8:30am class because it’s the perfect schedule for me. Drop baby off at daycare then I go do some HIIT. Plenty of parking in the lot. the coaches are enthusiastic and encouraging and the music is great!!! So glad I finally discovered this studio. It’s spacious, clean, and convenient.

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Name: A******** R******
Date: 2022-02-26 00:19:36
Rating: 5
Comment: Love working out here. I started recently after 2 years of working out at home. The coaches are super friendly and caring, they help you to push yourself to the limit.

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Name: J**** B******
Date: 2022-01-21 03:19:20
Rating: 5
Comment: ABSOLUTELY INCREDIBLE WORK OUT CLASS!! Best workout class I’ve ever done. Coaches that pump you up in each class, know you immediately by name, and keep you engaged the whole time. Every class is new and keeps you coming back for more. Wonderful sense of community and team spirit! Cant recommend highly enough!! Look forward to class each day!

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Name: S***** D***
Date: 2021-12-17 06:32:09
Rating: 5
Comment: Wonderful & experienced staff/owners. They made me feel welcome & offered additional ways to challenge myself during the class. Very friendly environment!

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Name: L***** T*****
Date: 2021-11-04 17:44:34
Rating: 4
Comment: Perfect spot for your post-pandemic comeback. I was a regular CrossFitter and weightlifter Spring 2020–Summer 2021, I wanted a group class in downtown RWC where I could push myself and get my conditioning back up. The coaches are attentive and will make sure you are included and have what you need. Zealous cleaning precautions are in place. Whether you’re an experienced athlete or new to fitness, highly recommend!

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Name: C********** S******
Date: 2021-09-25 21:39:04
Rating: 5
Comment: Love the energy and the coaches — everyone was very inviting and knowledgeable. First time at a gym since COVID and I really appreciated the constant sanitation and safety measures implemented.

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Name: K**** B********
Date: 2021-07-20 02:09:20
Rating: 5
Comment: I started at F45 after 16 months of working out at home alone due to the pandemic and I was very excited to start working out with people. Toni and the team are very professional, they check in with you frequently, ask about your goals and help you achieve them. The environment is very friendly. You can feel the energy of people and how they get motivated to work out every day. The results are visible. I would recommend it!

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Name: T****** C*** B***
Date: 2021-07-15 04:35:20
Rating: 5
Comment: I just joined last month and was totally wowed by the big gym experience! You do a ton of different movements so the whole class goes by much quicker than you expect. The facilities are nice and airy. The other people are cool and encouraging. The heart rate monitor is fun to check too, although can be inaccurate with the percentages. Toni and Alisa are awesome to learn from!

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Name: C***** W****
Date: 2021-04-18 15:25:09
Rating: 5
Comment: GREAT PLACE TO MOTIVATEGOOD VIBES

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Name: B****** G********
Date: 2021-03-09 21:40:27
Rating: 5
Comment: Their team is just amazing!! Ive been waiting months to try them out and it was well worth the wait!

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Name: A******** S******
Date: 2020-07-28 03:27:46
Rating: 5
Comment: F45 Redwood City has really impressed me. With all that is going on, they still have the ability to raise spirits, encourage members, and help everyone with their physical goals. The workouts have been tough but so rewarding. Let me tell you some of the workouts are not easy! I would definitely recommend anyone and everyone to try! You won’t regret it.

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Name: R**** D*******
Date: 2020-07-24 23:19:45
Rating: 5
Comment: Ive had a good experience so far. Theyre keeping good spacing between people working out. Ive only had one class (of 5-6 I have taken post-COVID) where the instructor did not keep a mask on so I would recommend them continuing to focus on that.

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Name: K******* B******
Date: 2020-03-14 22:28:32
Rating: 5
Comment: I went here with a group of friends. The trainers were awesome! They were very motivating and watchful for techniques that needed correction. I really enjoyed the class!

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Name: M***** C*****
Date: 2019-09-11 16:44:41
Rating: 5
Comment: It’s been almost 2 months, great workout sessions. Love the music and the routine. Best of all, I enjoyed the classes by Nicol. She will strive to help you to achieve your daily goal, even on strength day, which is much harder to hit. Can’t wait to hit my personal goal at the end of the year.

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Name: D**** B*********
Date: 2019-07-30 13:52:46
Rating: 5
Comment: I’ve been working out here since it opened and the staff is incredible. They have early morning classes that fit easily in my life and Saturday as well. I highly recommend their fitness program.

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Name: P*** D*** (********
Date: 2019-06-04 17:19:54
Rating: 5
Comment: Best workout! best people! Amazing community!