F45 Training Costa Mesa Square
Address: 3030 Harbor Blvd, Square E, Costa Mesa, CA 92626, United States
Phone: +1 714-981-8659
Services: Accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance,
Amenities: Gender-neutral toilets,
Crowd: LGBTQ+ friendly, Transgender safe space,
Phone: +1 714-981-8659
Services: Accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance,
Amenities: Gender-neutral toilets,
Crowd: LGBTQ+ friendly, Transgender safe space,
Category: Gym, Fitness center, Training centre
Rating: 5
Site: https://f45training.com/costamesasquare
Worktime:
Rating: 5
Site: https://f45training.com/costamesasquare
Worktime:
| Day | Time |
|---|---|
| Monday | 6 AM–6 PM |
| Tuesday | 6 AM–6 PM |
| Wednesday | 6 AM–6 PM |
| Thursday | 6 AM–6 PM |
| Friday | 6 AM–6 PM |
| Saturday | 6 AM–6 PM |
| Sunday | 6 AM–6 PM |
Name: A****** H*****
Date: 2024-06-25 20:25:15
Rating: 5
Comment: Stumbled upon this place during a work trip to Costa Mesa and boy was I glad to find it! First off, they have really affordable options for daily or weekly rates.Walking through the door I was immediately supported by the owner, giving me a tour and helping me understand the full workout experience. As someone who primarily lifts weights regularly, this was by far the most challenging and rewarding workout experience. The trainers were so supportive throughout the workout and I also enjoyed working out with a partner who was encouraging. They also took the time to do a cool down which is very rare.I wish I lived in area as this would for sure be a place I could see myself a member of in a heart beat. I hope to come back again on my travels. Highly recommend!
Name: D****** C*****
Date: 2024-05-29 22:06:56
Rating: 5
Comment: I stumbled upon an F45 ad an Instagram and went ahead with their 7 day trial. Bobby helped me get started, and I must say, he is simply the best! I was a little nervous coming into a more “hard core” training center as a beginner, but he and his staff made me feel so comfortable. He broke down the way their classes worked, gave me a small tour of the gym, answered any questions I had, and worked directly with me during workouts to help correct my form and make sure I was targeting the right muscles. From the first day, everyone truly was so welcoming and full of positive energy. I loved coming into a space where the exercises were demonstrated before you got started, where everything was organized for you, and where the staff was encouraging you all the way through. The focus was on working really hard, but at the same time not forgetting to have fun. F45 exceeded my expectations, and went above and beyond! I cannot recommend them enough!
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Name: I****** J******
Date: 2024-04-27 18:15:02
Rating: 5
Comment: I was on holiday in Costa Mesa and was happy to find out that there’s an F45 studio in the neighborhood. I trained for a week, and enjoyed every single class. Bobby who is the Managing Partner was very helpful to provide me with a week membership, and trained with him twice! I trained with Amber for few times, and with Brittany once. The energy and the vibes of the classes are second to none… Thank you and I look forward to training with you during my next visit.
Name: S******* C****
Date: 2024-04-23 16:06:51
Rating: 5
Comment: Love going to classes here! All the coaches are super friendly and helpful and bring so much energy to the classes. They manage to make workouts fun while pushing you to your max!
Name: K***** N*****
Date: 2024-04-11 13:03:35
Rating: 5
Comment: The coaches here are amazing! I only stopped in for a couple days while I was in town for work but it didn’t stop the coaches from cheering me on, helping with technique, and spotting me when needed. The gym is very clean and their equipment is pristine. It was a fantastic experience and I appreciate the coaches. If you are new to working out definitely don’t feel intimidated to come in and try it, not only are the coaches amazing but the members here will make you feel like family.
Name: A***** B********
Date: 2024-03-25 01:04:24
Rating: 5
Comment: Bobby and his team are simply fabulous. They have created an amazing gym. I started out not knowing where to start and being nervous about different exercises. But over the past few months, Bobby and his trainers have made me feel so comfortable. They focus on proper form and theyre always there to help. 45 minute classes maximize efficiency; you get so much done there during these 45 minutes because of how well it is organized! Congrats to such a wonderful group of trainers! I really feel that I am part of a family!
Name: R*** B*****
Date: 2024-03-19 15:30:27
Rating: 5
Comment: I cant say enough about the professionalism of this business and its staff. Ive been coming now for about 3-4 months and am absolutely hooked! They make sure you are comfortable with the exercises and are always assisting you in proper technique for no injuries and maximum results. Im already feeling stronger and healthier and am excited to continue my journey with Bobby (the owner) and his rock solid team. I highly recommend F45 for anyone who isnt sure where to start their exercise journey. Health is wealth.
Name: H******* H*******
Date: 2024-03-17 05:03:20
Rating: 5
Comment: The F45 in Costa Mesa Square changed my life. I have been to different F45 in various locations and I always compare it to this one. None of the other gyms can top this one (in my opinion). Bobby (the owner) is my hero. Him and his team really cares about you as a whole person, in terms of succeeding in all areas of your life and not just fitness. The last time I was in the best shape of my life was 14 years ago and I never thought I could attain that again. This gym helped me reached that goal. This place is more than a gym for me, it feels like a second home. I love the community feel, the support of everyone thats trying to do their best to reach their goals and most importantly, the trainers that push you beyond your limits that you thought was impossible but possible with their help and encouragement. I cant thank this gym enough for everything that they have done for me and I hope that everyone that reads this can give it a try and see it for themselves.
Name: L**** K**
Date: 2024-03-14 14:11:21
Rating: 5
Comment: F45 Costa Mesa has surpassed all expectations! Shortly after registering for my first class online, I was welcomed by Omar who made me feel instantly welcomed. He made scheduling my first week effortless.Why I love F45 Costa Mesa:Bobby, the owner is THE BEST!Expert trainersSparkly Clean facilityPositive gym cultureDaily classesClasses are challenging and can be modified to your levelIn and out in 1 hour or lessRealistic challenges to help you to learn more about how to set healthy goals and crush them!I was just looking for a place to workout, but I got so much more. F45 Costa Mesa is a place that makes you feel like family.Bonus: I got my daughter to come with me to the first class and she loves it too! Find us here 4-6 times a week! We highly recommend!
Name: T* K*****
Date: 2024-03-14 04:08:56
Rating: 5
Comment: I joined a few months before my wedding thinking I would just want to get in quick shape for the big day. Since then I haven’t stopped coming and love the team they have at this location. The class options work great for just about any schedule and they’ve really stepped it up when it comes to strength days.
Name: G******* L***
Date: 2024-03-13 04:44:13
Rating: 5
Comment: This gym is a 10/10 in every single way! The workouts, the facilities, the coaches, the members—every part of my experience here has been wonderful and helped me appreciate exercise and my body’s abilities MORE. Bobby, the owner, is a gem of a human. He and his team take a personalized, compassionate approach to understanding each member’s abilities, helping them exceed their goals, offering modifications so the workout feels tailored to your fitness level. If you’ve even considered trying out F45, make sure THIS is the location you go to!
Name: m**** L
Date: 2024-01-22 14:05:58
Rating: 5
Comment: Go sweat. F45 is a great place to change your body and mind. Bobby and his crew are awesome. When I travel for work I try to hit the local F45’s. Came here last week and it was great. Alex and the other instructors were fun and engaging. The work out area is spacious and clean. Nice bathrooms. Great experience. Go check it out. F45 won’t disappoint.
Name: D****** S***
Date: 2024-01-02 23:24:46
Rating: 5
Comment: Bobby and team have created an amazing F45 studio with unparalleled culture, workouts, and a product that works.During the time that I was able to work out at F45 Costa Mesa, Bobby, the studios owner immediately made me feel at home with the crew, and the trainers (Omar, Matt, Joey) were able to provide attentive support during workouts (providing tips on form correction to prevent injury) while creating a fun, calorie-slashing atmosphere!I would highly recommend F45 Costa Mesa to any of my friends, family, and colleagues. If youre wondering whether or not to check out this branch specifically, go for it! Youll be happy you did (:
Name: J**** Y****
Date: 2023-12-30 00:26:00
Rating: 5
Comment: I love this F45 studio and is my go to location whenever I visit home. The music is amazing and I love that the coaches not only challenge you, but also correct your form. The members are super friendly and it feels like a small family. I can get in and out and feel great in an hour.
Name: B******* F*****
Date: 2023-12-30 00:12:06
Rating: 5
Comment: Ive been training her for a while now and Im getting amazing results - my stamina has been way better, my muscle tone is better and I feel great. The atmosphere is great and everyone is super friendly. I always get an excellent workout and Im out of there in less than an hour.
Name: K****** U********
Date: 2023-12-19 23:48:19
Rating: 5
Comment: F45 Costa Mesa Square is by far the best workout studio I’ve been to!! Not only is the workout challenging and fun, but the owner and trainers are encouraging and push you to your limits. Bobby and Omar in particular have been so amazing in my first two classes at F45!
Name: A**** G***
Date: 2023-11-29 05:41:37
Rating: 5
Comment: I joined about 6 months ago and it was by far the best decision I made all year! From day one I’ve felt welcome by both staff and fellow gym peeps. All of the coaches are knowledgeable and bring a fun energy that keeps you going during the workouts and excited to come back for the next!Best of all, you will see noticeable results! Huge thank you to Bobby, Alex, Amber, Emily, Joey and Matt who are all amazing coaches and make sure form is on point.l and keep me moving!!! 👏
Name: A***** D***
Date: 2023-11-29 01:40:11
Rating: 5
Comment: Ive been with this studio since they opened and it’s my favorite place to go. Not only are the workouts great, but the instructors vibes are 10/10. They bring the positivity and energy, which is especially needed for early morning workouts. I worked out here throughout my entire pregnancy and now postpartum and feel comfortable modifying to meet my body where it’s at. Love you F45, mean it.
Name: T***** N********
Date: 2023-11-17 13:55:55
Rating: 5
Comment: I am an F45 member in my hometown of Maryland and came to Costa Mesa for a long weekend. These people are amazing! Friendly, helpful, paid attention to my form and offered me the free week pass, since I was a member. I fully expected to pay, because this was the case when I went to Vegas, but they were happy to have me there. The facility is super clean, bathrooms are pristine and I couldnt have asked for a better visit. Thank you for your kindness and the ability to continue my fitness journey uninterrupted!
Name: R*** S******
Date: 2023-10-19 16:09:58
Rating: 5
Comment: This place is the best! As someone who hates HIIT workouts, I wasnt sure how I was going to like F45, however, after just one class I fell in love! Coming from a personal training and Pilates background, I appreciate how Bobby and all the trainers really focus on form and intention of the exercise. There is not pressure to be the best in the room, just to do YOUR best. The trainers and other clients are so encouraging and will immediately feel like friends! They will always help you with modifications if something doesnt feel right for your body, but they will also push you to get stronger everyday! I like that they blend higher intensity work with resistance training, and even bring focus to mobility and regulation of the nervous system with the cool down. Definitely the place to go for all your fitness needs!!! 10 stars!
Name: A***** A****
Date: 2023-10-14 01:39:07
Rating: 5
Comment: Great vibes, coaches really invest in your well-being
Name: P****** H****
Date: 2023-10-11 15:06:15
Rating: 5
Comment: I kicked things off with an awesome 7-day free trial and man, I was sold! Bobby & Alex? Absolute legends! They manage to sprinkle fun into every workout. You can find me there M-F, and even some weekends. If youre looking for a spot, I highly recommend F45 Costa Mesa. 4 thumbs up!
Name: A**** K********
Date: 2023-08-20 05:48:29
Rating: 5
Comment: Such a fun gym! I’ve been to a few F45s before, and this is one of the best around! Great community, clean environment, care about your whole well being (not just how you look or how much you lift), and the coaches are wonderful and you will see them working out along with you even when they are not coaching. Could not recommend it more for a great doc sister way to work out, no matter your goals, this is the place for you!
Name: H****** K
Date: 2023-08-15 22:48:28
Rating: 5
Comment: I’ve been going to F45 Costa Mesa Square for about a year now. Bobby and the coaches are energetic and supportive. They help with technique and motivate throughout the workouts. I’ve tried many other group fitness classes and my experience at F45 has been by far the best. I highly recommend F45 Costa Mesa Square!
Name: M********* o* N**** C**** M***
Date: 2023-08-15 21:21:02
Rating: 5
Comment: We love this F45 location. We have been with Bobby for about one year after having not so great experience at another F45 location. The trainers are fantastic! If you want to get fit, fast, and strong this is the place to go.
Name: C***** C
Date: 2023-08-15 04:36:22
Rating: 5
Comment: The coaches at F45 Costa Mesa square are really what makes this place special! They are knowledgeable, passionate and always pushing you to do your best. Such a great community filled with positive energy!
Name: A*** V*****
Date: 2023-08-14 23:47:59
Rating: 5
Comment: Im so happy to have found F45 Costa Mesa Square. I was out of shape and looking to find something to feel apart of again. I tried it out for a week not expecting to love it as much as I did. Ive worked out at most of the group class studios in and around Costa Mesa, and this has been the BEST! Bobby is a hands on owner who is so motivating and makes you feel at home day one. His staff of trainers are all great to work out with and give motivation and support throughout each class. Even when Im dying, I still feel supported. The classes are fast paced and fly by! I am shocked when I see how many calories I burn in 45 minutes and the Saturday 1 hour class kicks my butt in the best way! I would definitely recommend F45 Costa Mesa Square for anyone looking for that intense, fat burning workout with amazing people!
Name: G**** S******
Date: 2023-08-03 17:10:30
Rating: 5
Comment: The F45 family in Costa Mesa was AMAZING! Bobby was so welcoming and generous to let me workout with them while on vacation this week. He was not only kind but soooo helpful in making sure I had the right technique and was encouraging through it all. HIGHLY recommend!!!!!
Name: B****** S******
Date: 2023-08-03 17:10:20
Rating: 5
Comment: I love F45. It’s always such a great work out. I was visiting from out of town and Bobby was so kind to let me jump in for a couple classes while on vacation. Bobby is an incredible coach and I loved each workout because it was both empowering and challenging. I really think that 45 is one of the best workouts I’ve ever done. Make sure to stop by here.
Name: P**** M
Date: 2023-07-26 14:02:36
Rating: 5
Comment: I live in Pennsylvania and have a membership to a local F45. I was in California for my sons wedding and found a F45 in Costa Mesa. I got the owner, Bobby’s contact information and emailed him to ask if it would be possible to participate in a class. Since it was almost 7:30 pm I did not expect a reply until the next morning but Bobby responded quickly. Our conversation was done via email and Bobby was more than willing to answer my questions which he did politely and patiently even though it was getting late.He offered to have me come and participate in a class and gave me the class times. He was willing to let me have a complimentary workout and just asked if I would be able to write a short review afterwards.I was very appreciative of his offer and planned to go to a class the next morning. Unfortunately I overslept and didn’t make it to the class. I was very disappointed and felt terrible for all the time he took to answer my questions only to have me not show up.I sent him a message to apologize for not making it to the class and thanked him for his time and the offer to participate.He sent me a message saying that it was better for me to get some rest prior to my sons wedding because I was going to need it. He told me not to feel guilty about missing a workout and to enjoy myself at the wedding.Even though I didn’t get to do a workout I still wanted to write a review. I would highly recommend going to this location based on the interactions I had with Bobby the owner. He is a kind, patient, polite and understanding person who cares about others.He was able to help me stop being so hard on myself for not exercising and to relax and take the time to enjoy my sons wedding day.
Name: S**** N****
Date: 2023-06-26 03:13:54
Rating: 5
Comment: I’ve workout in all different settings from crossfit, Orangetherory to 24 Hour Fitness and the environment and programming at F45 Costa Mesa Square has been all around the best. The coaches are attentive and knowledgeable, the offered schedules has enough variety to get a workout in, the programming offers variety so it’s never boring and if I want a balance of cardio and strength to ensure a good, full body workout. And the community is also nice, everyone is friendly, encouraging and have never have felt intimidated and everyone pushes each other. All around a great studio and highly recommend!
Name: N*** R*******
Date: 2023-06-25 23:20:36
Rating: 5
Comment: If you want to improve your health, performance, body composition and overall well-being, F45 Training at Costa Mesa Square can help. Bobby & his coaches are phenomenal! I feel I have a personal trainer every time I set foot in class. The coaches pay attention, instruct on proper form to achieve max results & encourages me to do better. I’ve definitely seen results, and feel physically & mentally stronger. F45 has 7-8 wk fitness challenges. The coaches & trainers have helped me build many good habits. Classes are challenging enough to burn 500+ calories, but short enough to fit in a busy schedule. Equipment, environment & bathrooms are clean. They offer towels & have a shower. However, what really makes the studio at Costa Mesa Square unique is Bobby (owner) and his team! I find myself always excited to workout, finishing class with a smile & prepared mentally to manage my day. Highly recommend everyone check it out!
Name: L**** B***
Date: 2023-06-25 04:27:47
Rating: 5
Comment: If you are looking for something a little extra and special in a fitness studio F45 Costa Mesa Square is the place for you! Bobby and ALL his trainers have been amazing with motivation, encouragement, and modifications all year long. I had my rowing team train with mainly Bobby and Gracen all winter and they all loved it! It’s a great combo of strength and cardio to help you reach peak fitness. The high energy, great sense of community, and challenging workouts are continuously changing so you will never get bored! I highly recommend!!
Name: E***** V
Date: 2023-06-21 23:39:52
Rating: 5
Comment: This F45 location is not just a gym, its an experience like no other! As soon as you step foot into the vibrant and energetic atmosphere and chat it up with one of the trainers, you can feel the sense of comradery in the air.Everyone is cheering each other on and pushing each other to reach their fitness goals. And lets not forget about the trainers. These individuals are like your personal cheerleaders, constantly pushing you to your limits.The workouts are challenging yet fun, incorporating a variety of exercises that target different muscle groups and keeps your body guessing.And the best part? Each workout is only 45 minutes long.But its not just about the physical aspect of fitness. They also emphasize the importance of mental well-being, providing a space where you can de-stress and focus on yourself. The workouts are challenging yet enjoyable, leaving you feeling accomplished and wanting more.
Name: A******** N**
Date: 2023-05-14 15:23:54
Rating: 5
Comment: Where do I start!? 🤩Ive been working out at group fitness studios across OC for years,F45 is absolutely outshining the competition. The workouts are creative and always challenging. The trainers encourage you and support you throughout class.The camaraderie is super fun, especially for people who like working out before and after work!The classes are powerful enough to burn 500+ calories and yet short enough to fit in with a busy work schedule.I was seeing noticeable results in my muscle tone and strength after a few months. Thank you F45!!!
Name: D S***
Date: 2023-03-07 01:42:19
Rating: 5
Comment: Amazing atmosphere. Coaches and members are so friendly and welcoming. Bobby and Gracen are phenomenal trainers. They’re supportive, motivating and help you with your form to get max results from your workout. Not only that, they deeply care about your overall well-being and help modify workouts if you’re recovering from an injury. Having been a member of several gyms over the past 23 years, I’ve not found another gym like this one. If you are looking for a place to workout, improve your physical and mental well-being and make some amazing friends in a non-judgmental environment, this is the place for you!!
Name: W*** S*
Date: 2023-03-03 00:32:22
Rating: 5
Comment: Ive been doing F45 for a little over 2.5 years and switched from another studio to this one. I couldnt be more pleased with the services, attentive trainers and awesome community at F45CM square. What makes this studio so special is that the trainers actually pay attention to you and give you challenges at each exercise, remind you to engage certain muscles, push you and encourage you. Bobby, the owner, is the best at his craft and the other trainers Gracen, Ashley and Danny are also great! Another plus about this studio is that after every single class, they offer light stretching and foam rolling, which is essential for recovery. Ive never seen any other F45 offer this amenity. They also offer towels and theres plenty of parking. Highly recommend F45 Costa Mesa square!
Name: D**** C********
Date: 2023-03-02 01:07:39
Rating: 5
Comment: F45 Costa Mesa has helped me get back into a workout routine and it feels great!The Owner & Coach (Bobby) is super motivating and very helpful with modifications when I need them. Highly recommend you come check it out if you are looking for a great workout in a clean and fun environment!
Name: E** S******
Date: 2023-02-28 22:57:30
Rating: 5
Comment: F45 is the coolest gym in town!! It has definitely changed my life, I had never been consistent to attending a gym. I only have positive things to say about F45 Costa Mesa. It just opened about 7 months ago, so everything is new. Bobby our trainer/owner is the best, he pushes me to do better! And I definitely see results! The ambience and the community are awesome! I love attending my F45 classes! Thank you for everything Bobby!
Name: M***** M
Date: 2023-02-28 01:43:34
Rating: 5
Comment: Such a nice gym! Its brand new so everything is in great condition and the layout is spacious. But the best part is the attention to form and technique from the trainers. They watch your form and offer corrections. They offer alternate exercises if you want to either work harder or easier that day. The cooldowns are nice at the end of a workout. Bobby the owner really takes pride in his gym and it shows. Highly recommended.
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Name: M****** D****
Date: 2024-06-30 18:49:21
Rating: 5
Comment: F45 Training at Costa Mesa Square isnt just a gym—its like joining a fitness family where every workout feels like a victory lap. Coaches here are not only experts in their field but also incredibly passionate about helping you reach your goals. Not to mention, so fun, friendly, and kind.What keeps me coming back is the friendly vibe. Whether youre a newbie or a regular, everyone cheers each other on. Its refreshing to walk into a place where you feel instantly welcomed and motivated.The classes are diverse and always challenging in the best way possible. From heart-pumping cardio to muscle-building strength sessions, theres something for everyone. Plus, the facility is spotless and well-equipped, making each workout hassle-free.If youre looking for a place where fitness meets fun and community, F45 at Costa Mesa Square is it. Ive made friends here and look forward to every session. Give it a try—you wont regret it!