Concierge Personal Training- San Diego

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Name: R******* C****
Date: 2023-08-31 17:50:13
Rating: 5
Comment: Amber is an exellent trainer... she works hard to make sure my exercises are helpful to my needs. She fun and kind and very professional.

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Name: b****** c********
Date: 2023-05-21 05:55:44
Rating: 5
Comment: Rachael is literally amazing. She is so loving and passionate and I couldn’t recommend her more ❤️

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Name: S******* E****
Date: 2023-05-18 03:29:28
Rating: 5
Comment: Ive known Rachael for many years, both personally and professionally. Shes been a great friend and also has provided me with her expert business and health knowledge on many occasions. She has a can do attitude and approaches every situation, ready to assist, treating everyone with the respect and attention they deserve.

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Name: K**** T*****
Date: 2023-05-16 22:19:57
Rating: 5
Comment: Rachael is a miracle worker. My husband had a terrible fall and had to have 5 vertebrae fused. He had physical therapy sessions through his medical provider for months with no progress. Honestly, he was getting depressed about his outlook for the future in regards to his quality of life. One 40 minute session with Rachael gave him relief of pain for 3 days. Much more than that, she gave him HOPE for the future. She was able to teach me things that I could do to help to relieve his pain as well so that he doesn’t have to be completely dependent on sessions with her but can find relief in between sessions. I cannot say enough about how incredible Rachael is! She has my highest recommendation!

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Name: J*** H*****
Date: 2023-05-12 08:46:41
Rating: 5
Comment: If I could give 5000 stars, I would!!! Rachel at Concierge Personal Training, is the absolute best in the business. Her knowledge and expertise goes FAR beyond personal training & nutrition. SHE IS A HEALER. I was recently hospitalized from what started as a sinus infection, which triggered some sort of autoimmune episode. Within a 24-hour period my symptoms drastically worsened. I developed double vision, lost coordination in both legs, my speech became severely impacted accompanied by nasal regurgitation. I spent nearly a week in the hospital. The doctors ran a battery of tests but were unable to provide any diagnosis or answers about my health condition. Still in the same debilitating state, I was discharged and sent home. Not knowing when or if I was ever going to feel normal again, I felt scared and hopeless. Rachel spoke with my husband and I, and provided us with thorough information and resources. I followed her recommendation to try a parasitic detox and grain-free diet. A few days after starting the process, my symptoms began to improve. Rachel is a wonderful and kind person. She continued to check on me regularly, and supported me through the entire ordeal. Like I said, she is not just a personal trainer. Rachel works holistically, considering the full picture of your physical, mental, and emotional state. I owe her everything for helping me restore my health. If you are looking for someone to help you heal from the inside out, I highly recommend Rachel and staff at Concierge!

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Name: D** S**** 2**
Date: 2023-05-09 14:09:16
Rating: 5
Comment: It has been an excellent and extremely worthwhile experience to work with Concierge Personal Training. The team has been extremely responsive with scheduling and providing workouts both in person, at home, and remotely, via Zoom. Workouts have been customized to my evolving, needs, ranging from strength, training, flexibility, and core exercise. It is great to work with a trainer, who is expert, empathetic, and encouraging. Highly recommended!

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Name: R***** H*****
Date: 2023-05-09 04:06:41
Rating: 5
Comment: Rachel from Concierge Personal Training has helped fix my wife in so many ways. My wife was sick with a sinus infection and her symptoms lasted about a month. About that time she started experiencing pressure in her ear, was slightly unstable on her feet and had blurry vision. She went to urgent care believing that she had an ear infection. Once there the doctor that cared for her was concerned about her vision problems and sent her to the ER for imaging of her brain. The doctors at the ER found a small tumor on her pituitary gland but said that the tumor was not related to the symptoms and that it was very small and to not be too concerned with it at the moment but that we should follow up on it later. My wife was then transferred to a hospital and admitted as they had not been able to diagnose her and her symptoms were worsening. After a week in the hospital with no answers, my wife’s symptoms had continued to worsen and by this time, she had lost control over her legs and could not walk without assistance, she had double vision 24hrs a day, her soft palate in her mouth was not functioning(speech completely impaired) and was unable to drink fluids without them regurgitating back through her nose. At this time the hospital discharged my wife and advised that we follow up with an eye doctor and a neurologist. Once discharged, Rachel provided my wife with a full nutrition guide to at least get her on a clean diet that eliminated inflammatory foods. She also suggested that she do a parasite cleanse as all of these symptoms had continued to spiral out of control with no diagnosis. We ordered the cleanse and within days of starting it, my wife’s speech started to return. She then started to regain her balance and stability on her feet. Her double vision was the last of the symptoms to recover from. Over the course of the cleanse, I am so happy to say that she fully recovered and is back to full health. Rachel was so caring and supportive throughout the whole process. She would check in on my wife regularly to see how she was feeling. We thank you Rachel for all that you’ve done to bring my wife back.Ron

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Name: E* T*****
Date: 2023-05-09 03:50:51
Rating: 5
Comment: Concierge Personal Training is the absolute best. I broke my back and had major sugary. I thought I would be in pain for the rest of my life until Concierge Personal Training helped me! I now have hope and feel so much better. I am forever grateful for Rachael and Concierge Personal Training!

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Name: K**** T*****
Date: 2023-05-09 03:39:20
Rating: 5
Comment: Concierge Personal Training is an incredible company! LIFE CHANGING! The owner Rachael Ross has such high integrity and supports her clients with their specific needs. Her team is amazing and is continually growing with the highest level of training out there. I recommend them 100%!!!!

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Name: S***** T******
Date: 2023-05-09 03:29:21
Rating: 5
Comment: Rachel is a fantastic physical therapist who has helped me immensely with my back pain. From the very first session, I could tell Rachel was highly skilled and knowledgeable. She took the time to listen to my concerns and to assess my range of motion and areas of discomfort. What sets Rachel apart from other physical therapists Ive worked with is her unique approach to providing immediate relief. She uses a variety of techniques, including deep tissue massage, trigger point therapy, and myofascial release, to target specific areas of pain and tension. The results have been incredible. After each session, I feel a noticeable reduction in pain and increased mobility. She also offers helpful exercises for me to do on my own. Overall, I highly recommend Rachel to anyone looking for a skilled physical therapist who uses unique techniques to provide immediate relief. She is a true expert in her field, and I am grateful for the progress she has helped me make in my recovery.

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Name: C****** L**
Date: 2023-05-09 03:28:56
Rating: 5
Comment: Rachel was responsive and quickly found a great trainer to work with us! Thank you Concierge

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Name: N***** C******
Date: 2023-04-10 23:11:40
Rating: 5
Comment: Amazing professional resource! A family member of mine has utilized Rachel’s services for some time and raved about how much she has helped her through injuries that were preventing her from participating in the activities she loves when no one else could help. Being in the same health field I reached out to Rachel for professional advice in regard to her business development and skill set and she very generously took her time to answer my questions and share resources. I would happily send clients her way!

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Name: R***** S******
Date: 2022-10-29 18:45:21
Rating: 5
Comment: I’ve referred several of my massage clients to Concierge Personal Training. They were all pleased with their results, and they continue working with them.

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Name: A*** M***
Date: 2022-06-23 21:28:43
Rating: 5
Comment: Rachel and Naz and their team have been working with my 80+ year old mom for a few years now. They are amazing! Not only do they help to keep her moving, not only did they help to GET her moving (after COVID and a surgery) but they are actually part of her safety net. They care about her and will check in with family if they think something is wrong. Way above and beyond the call of duty!They have encouraged her to make relevant dietary shifts, worked on balance and provided do-at-home age-appropriate strength training. Thank you for the work you do!

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Name: G***** S***
Date: 2022-05-16 16:53:33
Rating: 5
Comment: Marissa comes to our house twice a week to personal train my wife and I. That helped us with the much needed discipline that we lacked. She also knows how to work with the seniors like us.

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Name: J** H*****
Date: 2022-05-13 23:49:14
Rating: 5
Comment: Competence and compatibility are key requirements for any training program, and the professionals at Concierge are superb in these and other attributes. I see Rachel one day a week and Marissa another. They have been key in helping me (at nearly 85) achieve a high level of fitness and vitality. I cannot recommend them more highly.

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Name: W*** L*******
Date: 2022-05-13 04:19:55
Rating: 5
Comment: I have been working with Marissa for a few months. We talked about my goals and limitations during the first session. She has structured our sessions/workouts to meet those goals. I am totally impressed with her understanding of the body! If something is uncomfortable, she knows how to reposition me, and the discomfort goes away! I will continue working with her! Thank you!

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Name: A***** C*******
Date: 2022-05-12 22:40:33
Rating: 5
Comment: Very professional trainers. I am pushed every time.

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Name: D**** F****
Date: 2022-05-12 18:57:03
Rating: 5
Comment: Loveeee Nas! She is always pushing me to better myself and my work outs. She always finds ways to challenge me and is always being so motivational. Want an amazing work out? Make sure you hit up my girl Nas!

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Name: K*** F******
Date: 2022-05-12 05:51:16
Rating: 5
Comment: Nas is awesome and such a motivating person to train with! I usually prefer running and appreciate having a trainer who does a great job explaining the routine/exercises. What I love the most is that she gets me to push myself and I end feeling more confident and accomplished. Thank you! 🙏🏻💪🏻

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Name: E** O******** O***
Date: 2022-05-12 05:02:38
Rating: 5
Comment: Nas is such a great trainer. She is so educated and always makes sure to do a good mixture of strength and functional work outs. I have seen such a difference in my core, posture, and overall feel so much more confident. Also she has fire music to keep my stamina going :)

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Name: G** R******
Date: 2022-05-12 04:42:53
Rating: 5
Comment: I’ve been working with Nas for a little while now and i can say that she is truly amazing, she understood my vision and is very supportive in helping me reach my goals!

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Name: M*** S*******
Date: 2022-05-12 04:26:58
Rating: 5
Comment: I’ve been working with Nas for almost 4 years and more recently also with Stephanie. During this time I’ve lost 20 lbs and gone down 2-3 sizes. Best of all, I feel great. No longer tired and achy from arthritis and I have energy to do what I want.Nas & Stephanie are always prepared with a plan, but adapt to whatever is going on for my body that day. They guide me in progressively building more strength, toning and cardio fitness. I’ve never felt at risk of injuring myself as they watch my alignment carefully. They inspire me every week and I really look forward to what I’m going to learn in each session.

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Name: L**** A*******
Date: 2022-05-12 04:19:17
Rating: 5
Comment: I’ve been training with Nas for almost 3+ years now, and believe she is one of the most experienced & committed trainers around. I really enjoyed the variety & challenge she put into the sessions & she is very personable/ professional in our one-on-one sessions.Nas is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts.Importantly:– She ensures that my technique is always correct to avoid any injuries.– She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned.I thoroughly enjoy working out in the outdoor environment, and would recommend Nas & her team to anyone looking to improve their fitness with a dedicated group of trainers.

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Name: A****** M****
Date: 2022-05-12 04:12:32
Rating: 5
Comment: I met with Nas. To start she listened to my goals, and we were able to train until I got back into shape. We were able to have fun along the way and always made sure I was comfortable. She is kind, professional, and patient!

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Name: R******* M*****
Date: 2022-05-12 02:44:52
Rating: 5
Comment: Highly recommend Stephanie! She always has a bright positive attitude. Shes patient and helps encourage me to reach my goals. I look forward to our sessions! Cant go wrong with scheduling a session with Stephanie! 👍👍

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Name: J****** P******
Date: 2022-05-12 02:42:28
Rating: 5
Comment: I had Stephanie as my pilates instructor, I will say Im someone who procrastinates and has low motivation. Stephanie helped keep me on track with my goals and kept my motivations high. She was persistent and amazing to work with. Definitely would recommend for those looking for positive reinforcing trainer.

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Name: M****** T*****
Date: 2022-05-11 22:51:46
Rating: 5
Comment: Stephanie is great for one-on-one pilates sessions! Lots of energy and customizes each session so it doesnt get repetitive.

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Name: B G
Date: 2022-05-11 22:45:54
Rating: 5
Comment: I love working with Stephanie! She brings experience, passion, and fun to her pilates.

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Name: R***** F***
Date: 2022-05-11 22:33:59
Rating: 5
Comment: Nas’s training is like physical fitness and chiropractic all rolled into one. That’s why I use this service. I’ve been with it for over 5 years. Other trainers kept hurting my back. I always feel very safe.

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Name: R****** A***
Date: 2022-05-10 04:38:11
Rating: 5
Comment: Miss Nas has been great to work with. She makes me break a sweat every single time even with the simplest of workouts. She’s great!!

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Name: L*** H******
Date: 2022-05-10 04:17:09
Rating: 5
Comment: Nas was amazing! Highly recommend!

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Name: G***** H******
Date: 2022-05-09 20:01:20
Rating: 5
Comment: Stephanie was such a great trainer for me! She helped me improve my form and really level up on my muscle imbalances and core stability. She was very professional and helpful, would recommend!

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Name: C**** A*****
Date: 2022-05-05 19:17:19
Rating: 5
Comment: Stephanie has been doing a terrific job. I’ve been doing this for 6 years. I have turned my friends on to it and we are all happy and healthier.

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Name: T***** C*****
Date: 2022-05-04 23:08:48
Rating: 5
Comment: I have been working weekly with Nas and Rachael for 2 years on strained and sore muscles (pickleball!!!) and general fitness, and it’s really made an amazing impact on my preparation and ability to play a few hours each day. Such a great service and so convenient! I wish I could bring them with me on vacations! No matter what is ailing (back, shoulders, tennis elbow, wrists, hips, knees, feet) they guide me through solutions and bring hands-on relief. I highly recommend this service!

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Name: L*** & K**** E******
Date: 2022-05-04 21:31:40
Rating: 5
Comment: I’ve been working out with Nas for years and she continues to challenge me! She’s careful about form and excellent at adapting exercises to my body’s needs. Her cheerful personality keeps me encouraged and motivated.

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Name: K K
Date: 2022-05-04 19:06:06
Rating: 5
Comment: Nas has been my personal trainer for 1.3 years. I have made enormous progress on my fitness, health, and physique since working with her. Before Nas I had bad knees and couldn’t even do body weight squats. Now I can squat 135lbs and deadlift 200lbs.

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Name: K***** B*****
Date: 2022-05-04 05:05:12
Rating: 5
Comment: I have been with CPT for almost 3 years now. Rachel, being a very experienced trainer herself, leads a great team with a nice balance of trainers from various backgrounds, allowing for a “best fit” based on what you’re looking for. I couldn’t ask for a better fit for me than Nas. With a history of scoliosis, back surgery, and injuries I’m always apprehensive. However, Nas very quickly developed a full understanding of my history and put together routines that push me to my greatest potential while at the same time ensuring safety. Nas has the right balance of encouragement, understanding, and background knowledge.

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Name: L**** H******
Date: 2022-05-02 22:21:08
Rating: 4
Comment: Love Love Love Stephanie! She bring such amazing energy to every workout. I have been modified with a back injury and its been nice to find different work outs to help improve core strength!

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Name: D***** L******
Date: 2022-05-02 21:46:00
Rating: 5
Comment: Calling Concierge Personal Training was the best thing I have done for myself in a long time. From the very first call with Rachel and working with Naz I have felt confident in their abilities, enjoy working with them and love the results. I struggle with weight and other health issues which limit what I can do. So when I was making the decision to work with someone I needed a personal trainer with the experience and understanding of how to work with my limitations. In addition the fact that they come to my home is a bonus. I couldn’t go to a gym right now. Naz is incredible! When she first came we sat down and discussed my needs and goals. In addition she worked with me to understand my limitations so she could put a program together for me.I really enjoy working out with Naz. I love that Naz is flexible and is able to adapt my workout each time to how I am feeling. This has been a great experience! I have been doing this for two weeks and have lost 7 lbs, as well as gained strength and have increased my mobility. Calling Concierge Personal Training one of the best decisions I have made!!

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Name: A******** R******
Date: 2022-05-01 20:30:20
Rating: 5
Comment: After I had a baby I wanted to drop the baby weight. This has been really instrumental in helping me.

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Name: J*** S***
Date: 2022-05-01 20:27:02
Rating: 5
Comment: These ladies are on it. I really started seeing results with the calorie tracking.

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Name: D***** R******
Date: 2022-05-01 20:23:08
Rating: 5
Comment: Marissa has really helped me to gain strength and tone up.

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Name: S***** S***
Date: 2022-05-01 20:17:28
Rating: 5
Comment: Marissa is a really great trainer. Love this service!

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Name: H**** H****
Date: 2022-04-29 20:43:28
Rating: 5
Comment: I was in a lot of back pain and since working with them and I’m doing a whole lot better. They gave me a lot of exercises and are very attentive.

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Name: B*** S******
Date: 2022-04-29 18:45:55
Rating: 5
Comment: Having Rachael train is life changing. I used to be in pain everyday now I’m not anymore. I feel younger and have more energy and I’m getting stronger.

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Name: D*** S****
Date: 2022-04-29 03:11:08
Rating: 5
Comment: Stephanie is great! Her instructions are so easy to follow along with while doing Zoom sessions. Her work outs always get muscles I didnt know I had and shes very encouraging! Love doing pilates with Steph

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Name: K**** D
Date: 2022-04-27 16:36:07
Rating: 5
Comment: Marissa is a great trainer. This is a great individualized workout that addresses specific trouble spots. They provide a superb strengthening toning workout for any age.

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Name: C*** K*****
Date: 2022-04-25 21:50:44
Rating: 5
Comment: CPT is an amazing service. I had a stroke and they are really good at working with me. It is also difficult for me to talk and they are really understanding.

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Name: R******* g
Date: 2022-04-06 00:01:58
Rating: 5
Comment: I have been working out with Vanessa at home twice a week for the last six months and I am in better shape now than I have been in my entire life, and I’m 64 now. I am not only in better shape, but I have also lost 9 lbs during this time.Vanessa is a pleasure to train with. She is always on time, always in a good mood and always motivating during our workouts. I highly recommend her!

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Name: E*** H*******
Date: 2021-09-21 18:38:46
Rating: 5
Comment: Knowledgeable and responsive. The trigger point therapy combined with the exercises was the perfect combination for my should issue!

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Name: A** V*
Date: 2021-09-21 17:06:54
Rating: 5
Comment: Nas is the most amazing personal trainer. She is interactive and supportive. I appreciate that Rachels team fits the workouts to your specific needs. They are reliable and cater their program to your overall health success! I would recommend them as a great fit for anyone.

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Name: A****** C*
Date: 2021-02-18 15:41:09
Rating: 5
Comment: Rachel and her team did a wonderful job helping my wife recover after a serious neck injury. They were all well-trained and encouraging. They helped her to get moving again after the doctor cleared her. I cannot thank Rachel enough!

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Name: B****** H
Date: 2021-01-22 03:39:10
Rating: 5
Comment: I highly recommend Rachael and Nas for personal fitness training! About a year ago, my teenage son and I started our workouts with them, originally as in-home personal training visits. Their personal touch was very helpful in forming good habits and staying engaged. Later we transitioned to online sessions due to covid. They tailor our workouts to our needs and adjust difficulty so that the exercises are always challenging without making it too hard. No matter how many ab exercises we do, it never gets easy...they will up the game and challenge those muscles to become stronger! In one hour a week with them, I get a better workout than I did in going to the gym three times a week on my own. They are professional and knowledgeable with sweet personalities that make it joy to workout with them!

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Name: C**** S*******
Date: 2020-12-23 17:41:22
Rating: 5
Comment: In Home Personal Training is AWESOME! I would highly recommend them. Rachael and her team do a fantastic job on your first session to assess your needs and make a personalized plan to help you achieve your goals. They brought a variety of exercises each session so it didnt feel like I was doing the same thing every week. I saw immediate improvements and now have a long term plan for sustained physical health. Bottom line-you wont regret hiring them.

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Name: D***** E*******
Date: 2020-12-22 23:34:10
Rating: 5
Comment: My family has worked with Rachel and her team for well over a year and I cannot say enough about how wonderful they are. They have provided in-home personal training for my 55yo brother who suffered a major stroke 4 years ago. Through his training sessions with Rachel, he has made more progress than he did with in-patient and out-patient physical therapy. Rachel does a great job finding ways to keep his workouts varied and interesting, changing it up when he needs to progress. Her approach is holistic, and she has shown great dedication to helping my brother regain strength and mobility. She always has great energy and a positive attitude. Her communication with my family has been fantastic — always keeping us informed of his milestones or if he is unable to participate in his training because he is not feeling well. I highly recommend her!

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Name: K*** J*****
Date: 2020-12-22 23:24:26
Rating: 5
Comment: Rachel has worked wonders on me. She massaged my calves of stone back to normal.

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Name: S**** M*****
Date: 2020-12-22 23:08:14
Rating: 5
Comment: The trainers at In Home personal Training are professional and competent. They are thorough, reliable and a pleasure to work with! I have no hesitation in recommending them for training, weight loss or recovery from an injury. They know what they’re doing!!!

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Name: R****** C****
Date: 2020-09-04 21:16:02
Rating: 5
Comment: I wanted to lose weight and get in better condition. Rachel & Nas were able to help me with this. Im stronger and lost 28 lbs.(during Covid!), while everyone else was gaining. Also, I had some pain in my lower back which they worked on so I would be able to take walks and do some of the exercises, and it worked. They would push me to do more than I thought I could do and cheered me when I did well. They work you but are patient when you struggle. Doing in-home training was great for me. I highly recommend these ladies and enjoyed working with them. Thank you Rachel & Nas.

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Name: H****** A**
Date: 2019-12-27 01:28:53
Rating: 5
Comment: Rachael and Nas have been great to work with! They are able to change up my workout on the fly depending on how my body is responding, I would highky recommend working with them!!

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Name: B****** P***
Date: 2019-12-12 17:18:13
Rating: 5
Comment: Outstanding!! Really knows her stuff. Has helped me in a number of ways. Highly recommended.

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Name: J******* H*****
Date: 2019-12-06 23:12:50
Rating: 5
Comment: I am having a positive and enlightening experience working with Rachael. Her professionalism and comprehensive knowledge are exemplary, as is her gentle but firm empathy. She is adept at finding just the right exercise for my problem areas. Rachael is a joy to have as a personal trainer and nutrition advocate. She has helped me immensely! I recommend her without qualification!

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Name: S**** E*****
Date: 2019-12-06 03:42:35
Rating: 5
Comment: Rachel is a gift. Not only is she extremely knowledgeable, but she actually cares how you are doing. “How’s your shoulder? Anything bothering you, what do you want to focus on today?” She and Nas are my first experience with a trainer so I keep asking myself, “ Why did I wait so long?” Balance and strength are much improved and I am very grateful.

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Name: V****** R*****
Date: 2018-07-25 17:45:57
Rating: 5
Comment: Rachael is amazing! I love that she brings the gym to you.

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Name: s***** l*******
Date: 2018-06-29 00:33:43
Rating: 5
Comment: I have to seriously say that Rachael is great at what she does. I have worked with personal trainers before and have been overworked for an hour and still did not feel the way I felt with Rachael. I did an hour training at a slower pace and the next day I felt every single muscle she aimed for. I cant wait for our next session. Thank you Rachael

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Name: D**** C*****
Date: 2018-06-26 21:22:20
Rating: 5
Comment: Rachel is very knowledgeable, positive and extremely helpful.

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Name: D**** M** J****
Date: 2018-06-25 01:58:07
Rating: 5
Comment: Rachael is very attentive to my needs and goals and she is very professional and knowledgeable. I would recommend her to anyone of any age that is looking for a short or long term goal.

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Name: J******* C*****
Date: 2018-06-21 00:12:24
Rating: 5
Comment: Rachel was instrumental in pulling me back from the brink of serious autoimmune condition. She has a VAST knowledge of diet and pressure point exercises that put me on the road to health. She is a healthy living professional that knows from experience what impact the right program can have. She will address the whole person and help you achieve more that what you think is possible.

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Name: I** C****
Date: 2018-06-20 16:19:04
Rating: 5
Comment: Rachael is a top notch personal trainer with an individualized approach to help her clients meet their goals with a variety of safe and effective exercises. As a sports chiropractor, I am very picky with whom I refer my patients to, for advancement of their rehab and exercise intensity. I feel not only full confidence in Rachaels approach, I actually let her take the clients case on without any worry and check in with her for frequent updates and comments on their progression. I highly recommend giving Rachael a call and be held accountable for your health by making the convenience of training in your own home.

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Name: A**** C******
Date: 2018-06-20 07:40:08
Rating: 5
Comment: Rachael is wonderful! She is very friendly, easy to work with, and does amazing work. Recently, I was having lower back pain, I explained to her what I was feeling, and she was able to figure out exactly what was causing the pain. She ended up working with me to loosen up muscles in my legs and hips that were very tight which helped relieve the pain I was having. In just 1 session with her I felt 90% better. I would highly recommend Rachael to anyone who is interested in personal training not only to become more fit, but to also maintain overall health and fitness level by preventing injury and becoming educated on how to live a healthier lifestyle.

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Name: V***** K*******
Date: 2018-06-20 03:41:04
Rating: 5
Comment: Rachael is a phenomenal trainer and a joy to be around. She truly wants the best for her clients and wants to them to reach their goals. Along with this, she is also flexible if my schedule changes she somehow always finds time for me. I would highly recommend her training if you are looking to look and feel better.

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Name: C****** S******
Date: 2018-06-19 23:02:05
Rating: 5
Comment: Rachael is amazing!! Always professional and gets you to where you need to be and keeps you accountable!! Best of the best!!

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Name: T**** B******
Date: 2018-06-19 17:11:31
Rating: 5
Comment: Rachael is a positive spirit that is a joy to be around~ She will help you work towards your fitness goals in her sessions and make it enjoyable~ Anyone would be lucky to have her as a Trainer and friend~

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Name: D**** S****
Date: 2018-06-18 18:19:16
Rating: 5
Comment: A good trainer is someone who sees the overall picture of fitness! Fit body, mind and soul! That’s Rachael!

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Name: W**** M
Date: 2018-06-18 14:08:26
Rating: 5
Comment: Rachael is a knowledgeable and compassionate trainer. Ive learned so much working with her, and have never felt better!

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Name: F****** S*****
Date: 2018-06-18 03:42:36
Rating: 5
Comment: As a current client of Rachel Sholtz, I am writing this letter of recommendation to those people who are considering improving the quality of their lives. Whether you are building strength, losing weight, rehabilitating from a medical procedure or injury, or simply trying to improve your health, Rachel will tailor a program that suits your needs and which motivates you to achieve the results you desire.I learned of Rachel and In Home Personal Training from two family members who love her for her warmth and personality, but also for her extensive knowledge of the body. She has the ability to zero-in on problem areas and employ exercises that heal while adding strength and flexibility.Besides keeping current on the latest developments in Personal Training, Rachel has also established connections with other Health Partners in the Community who she works with in harmony to treat the whole body.In my case, she has facilitated my recovery from a major surgery through cardio and strength training. Additionally, she has provided valuable guidance on dieting and weight loss, and stress reduction, which has produced steady results.If you are looking for a Personal Trainer who interprets the word Personal as a challenge to determine your unique needs based on your physiology and then design an interesting and challenging program to achieve healthy results, Rachel is the trainer you are looking for.

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Name: V******* J*********
Date: 2018-06-18 01:55:27
Rating: 5
Comment: Working with Rachel has been such a rewarding experience! She is so knowledgeable in providing the right exercises that deliver results, and guiding me on the best meal plan. On top of all of that she is so personable - she is more than my trainer, she has become my friend. I would recommend Rachel as a personal trainer to anyone.

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Name: c s******
Date: 2018-06-17 21:19:38
Rating: 5
Comment: Rachael is so much more than just a personal trainer; she is also highly empathetic and she will meet you where you are, both geographically and at your fitness level. She incorporates her training in psychology and nutrition to develop the holistic program that WILL work for you, no matter where you are at mentally and physically, and she will guide you where you need to go to achieve your goals. Even though she is obviously in peak physical condition, she has always made me feel comfortable in my own skin when Im with her, as she challenges me to do something, or, sometimes, anything. She has called me from outside my house to just come, take a few steps, get some Vitamin D. The point is: if you want to be healthier, just call her... she will come to you and she will help you.

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Name: D****** R******
Date: 2018-06-17 20:59:49
Rating: 5
Comment: I’ve learned so much from Rachael about nutrition and about what I should be eating in my daily diet. She is very knowledgeable and realistic with lifestyles and my goals! Thank you Rachael for your support!

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Name: A******** W*****
Date: 2018-06-17 20:57:41
Rating: 5
Comment: Rachael is an amazing trainer! She is passionate and very motivating while we work out. I would recommend her for anyone wanting to become more fit!

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Name: a***** t*****
Date: 2018-06-17 17:01:06
Rating: 5
Comment: Rachel has made me the fittest Ive been in a very long time. During our workout sessions, I feel the need ...the need to work out

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Name: P*** L*****
Date: 2017-10-13 04:14:55
Rating: 5
Comment: Rachael keeps me active, flexible and pliable to workout and be effective in sport and normal daily life.I work out daily and cannot make it through the week without Rachael working me out at least twice a week.Highly recommend.

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Name: K******* C*******
Date: 2017-10-12 00:33:44
Rating: 5
Comment: What really impressed me with Rachels training was her patience. She took the time to walk me through the moves so I could do them correctly. She also encouraged me to always give it my all and that even a small step is still movement in the right direction.

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Name: Q** R***
Date: 2017-10-11 23:31:25
Rating: 5
Comment: Rachael has been extremely helpful delivering shopping lists to all my favorite grocery stores of the RIGHT foods to be eating. She has made it super simple to walk into Albertsons, Trader Joes or Costco and pick the best food for my body and mind. Exercise routines are extremely effective and instrumental to helping me meet to both my weight and strength goals.

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Name: D**** U***
Date: 2017-10-11 19:12:55
Rating: 5
Comment: Rachel is knowledgeable and supportive. She does not just tell you what to do but shows you all the steps and works out with you. She has great energy that is contagious!

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Name: S****** W*****
Date: 2017-10-11 17:32:09
Rating: 5
Comment: Amazing trainer and very dedicated to her clients. She truly wants the best for her clients and inspires them to be the best version of themselves.

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Name: D***** T***********
Date: 2017-10-11 13:08:42
Rating: 5
Comment: Rachael is so passionate, kind, and so knowledable. I love her and would recommend her to anyone looking for results.

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Name: A***** T*****
Date: 2017-10-11 07:10:59
Rating: 5
Comment: Have had personal trainers before, but Rachel sure makes you get your moneys worth. I havent had this much ( Great) pain. I feel and look better in Working out with her in three months than I have Iin the last three years going to the gym daily alone.