Catalyst Physical Therapy and Wellness

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Name: A**** B******
Date: 2024-05-11 00:31:53
Rating: 5
Comment: Tiffany is a great experienced, professional, and personable physical therapist. I loved working with her and was able to improve my strength and eliminate the pain I was experiencing. Highly recommend

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Name: K***** K
Date: 2024-05-08 11:38:00
Rating: 4
Comment: Everyone at Catalyst is very nice. Scheduling was easy. Have been to two appointments so far the physical therapist have been awesome. Only thing that is a problem is the parking situation. There is not enough parking and definitely not enough disabled parking in the area.

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Name: E******** S****
Date: 2024-05-01 05:00:48
Rating: 5
Comment: Highly recommend Catalyst! I’ve been going there for well over two years off and on as I nurse different injuries. The staff is super nice and helpful. They do a great job of fitting you in last minute and keeping good track of their wait list.I’ve had the pleasure of working closely with Kat who is THE BEST. She remembers my injuries better than I do, takes the time to really listen, and comes up with very creative ways to stay on top of my program. She’s a gem! Great service and results at Catalyst!

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Name: k**** s*****
Date: 2024-04-03 15:16:30
Rating: 5
Comment: Excellent service! I am so impressed with the therapist and their knowledge of all the different issues. Better than any other place I Have been. A+++

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Name: K*** D***********
Date: 2024-03-13 16:08:20
Rating: 5
Comment: Great staff. Everyone is helpful and friendly. Christina is awesome and thorough. Love the app simple to use and helps go through the steps. My PT had a plan and obviously depends on me but made me feel better having a direction. There is a reason they have so many good reviews. Ladies at the front desk also work hard. Ty to all

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Name: D***** H*****
Date: 2024-03-07 21:06:55
Rating: 5
Comment: My quality of life has noticeably increased since going to Catalyst Physical Therapy! I have been receiving care from Olivia for over a year now, we worked on strengthening my pelivic floor as well as my neck and lower back. I seriously can’t thank you enough for all the help, I feel like I’ve come a long way since we first started! I had also worked with Kat, and she is equally as awesome 😊.Thank you Catalyst!

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Name: N**** C*****
Date: 2024-02-11 05:22:40
Rating: 5
Comment: Peter is a very caring and highly skilled physical therapist...

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Name: E***** H*
Date: 2024-02-08 04:46:50
Rating: 5
Comment: I see Olivia for PT and Kyle for massage. They are both exceptional at their jobs and are all around great humans. If you are having any issues, I could not recommend a better place, especially if you get to see Olivia or Kyle.

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Name: J******* M*****
Date: 2024-02-05 21:06:38
Rating: 5
Comment: I went to Catalyst Physical Therapy and Wellness because I was unable to get through my days without immense pain in my neck and arm. I loved how the office staff and physical therapists work as a team and make sure you know that when you walk through their doors, you’re their priority. The office staff was beyond friendly, and scheduling was always easy. And if you’re lucky enough to speak with Annie, the Office Manager, then you’ll understand why the front desk is professional, helpful and knowledgeable. Annie was so friendly and was always able to answer all my questions. She was beyond thorough when assisting in the communication between Catalyst and my doctor’s office which helped expedite my care.My therapist was exceptional. He was professional, extremely knowledgeable, and I always felt taken care of. My therapy was tailored to my needs and I always left my appointments feeling educated about my healing journey. He really made me feel like I wasn’t alone and reaching my goals was attainable. And they were. My neck and arm pain are gone and the tools I was given have allowed me to continue the work at home to stay on my pain free journey. Catalyst EXCEEDED my expectations and I am beyond grateful for them.

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Name: S**** R****
Date: 2024-02-05 16:40:45
Rating: 5
Comment: Catalyst Physical Therapy and Wellness is outstanding in every facet and I recommend them for anyone needing physical therapy.Back in the summer of 2022, I tore the meniscus in my left knee. Although I could barely walk for weeks, it was assessed as a minor tear by my doctor, meaning I probably didnt need surgery and could just do physical therapy to get back to full health. My doctors top recommendation was Catalyst Physical Therapy, so I called them, set up an assessment appointment and started treatment soon after.The initial consultation at Catalyst was a thorough assessment of my injury, strength and flexibility. I was then scheduled with Audra Jahn as my physical therapist and she immediately understood my issue, answered all of my questions and built a detailed and customized plan specifically for me. Shes an incredibly knowledgeable professional that balances strength training with flexibility as well as guidance with care. For my recovery, she always encouraged me to push myself to a challenging but safe limit, which I really appreciated. She also constantly changed the program for me so it didnt get stale and adapted to my body as I recovered.One other thing she did which I really appreciated was educate me about my injury, my body, the areas I needed to focus on and how to take what I was doing in the office and bring it home to help expedite my recovery.It took about 9-12 months before I was back to full strength and when I say back to full strength I mean back to doing all the activities I did before the injury including walking, running, hiking and the gym, all without pain and stronger than before I started PT.I would also say the entire staff was excellent. From the front office who were always friendly and accommodating when scheduling appointments to the PT assistants that worked closely with me on refining technique of each and every exercise. All kind, all super helpful and just downright pleasant.Im so grateful to have worked with Audra and the good folks at Catalyst on my recovery. Im sure all of the physical therapists at Catalyst are wonderful, but Audra really worked closely with me and helped me at every step and Im sure Im back to my active lifestyle because of her deep understanding of human physiology and the most effective ways to recover from specific injuries.

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Name: A*** G******
Date: 2024-01-31 02:02:15
Rating: 5
Comment: Catalyst Physical Therapy and Wellness stands as a beacon of excellence in sports rehabilitation, particularly for hip surgeries. From the moment I walked through their doors, the commitment to exceptional care was palpable. The skilled professionals at Catalyst seamlessly blended expertise with genuine compassion, creating an environment that fostered my recovery journey.In the realm of sports rehab for hip surgeries, Catalyst’s tailored programs showcased a meticulous approach to each individual’s needs. The therapists demonstrated a profound understanding of the intricacies involved in hip surgery recovery, guiding me through a comprehensive regimen that not only targeted rehabilitation but also ensured a holistic approach to my overall well-being.The massage department at Catalyst deserves a standing ovation for their sports massage skills. The therapists exhibited an unparalleled mastery in addressing the specific demands of athletes and individuals recovering from sports-related injuries. The sports massages were not just therapeutic; they were a symphony of rejuvenation, unraveling tension and promoting healing in a way that transcended the ordinary.In essence, Catalyst Physical Therapy and Wellness has set the gold standard in sports rehabilitation, offering a haven where expertise converges with genuine care. From the precision of their hip surgery recovery programs to the artistry of their sports massage techniques, Catalyst is nothing short of a sanctuary for those seeking top-tier care and a path to renewed vitality

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Name: C****** H****
Date: 2024-01-25 20:31:00
Rating: 5
Comment: I saw Kat yesterday for my initial eval. She seemed very knowledgeable and I really appreciate the way she sat down with me after the session to plot out our goals and timeline. Her honesty and practicality was appreciated and gave me confidence in her skills and my recovery.

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Name: G****** S****
Date: 2024-01-25 15:23:13
Rating: 5
Comment: Great physical therapists who took the time to evaluate and determine what was going on with me for each session. They provided information through the app for exercises that they recommended. Audra was exceptional. I am grateful to the Catalyst staff for everything they did to get my lower back recovered and stronger! They went the extra mile.

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Name: E**** B*******
Date: 2024-01-20 15:05:40
Rating: 5
Comment: Ive been coming to Catalyst Physical Therapy and Wellness for over a year and half now. I originally came with some knee issues... followed by an SI joint (low back)... then for an adductor injury... and finally my current shoulder injury.For context, I have had issues being able to walk, sit, run, or stand regularly without some kind of pain since my early 20s. Ive ignored this most of my life, with the exception of trying out physical therapy once with Kaiser (10/10 would not recommend if you care about your mental health too lol). Fast forward to today, I am now an avid rock climber, performing in ways I never thought Id be able to. Ive worked mostly with Patrick M. and Bess. C, both of who have done wonders to my physical health. There have been points where I even shed a tear because I was astonished at how my body was moving and feeling. For anyone looking for a QUALITY physical therapist(s), please consider Catalyst. They have multiple locations, an INSANELY knowledgable staff (including the students that do their clinical hours there). What sets Catalyst apart from the rest is that Catalyst has a clearly defined STRUCTURE & CULTURE; their staff embodies this. The amount of laughs and great conversations Ive had with Bess and Patrick (and other patients and PTs!) have been great.At the age of 24, I considered the sports and activities I did in HS and college a waste of time because I was incredibly unfit by the time I was out of college in 2008. I started at Catalyst mid-late 2022. Almost 2 years with Catalyst and at the age of 35, I can walk, run, and climb hundred foot walls. It is amazing that Patrick and Bess helped me to walk and run with confidence again; however, the confidence they have given me is priceless. With this confidence, I conquered my debilitating fear of heights, and became a rock climber. The PT has been great for my body, but perhaps even greater for my confidence. Even outside of physical activities such as work, personal relationships, social gatherings etc.Thank you Patrick & Bess. Youve done more for my life than just help my physical health.

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Name: J*
Date: 2024-01-16 02:45:30
Rating: 5
Comment: This was my first session at Catalyst Physical Therapy. The front staff was very welcoming and professional. I had a question about my insurance and the staff member came out to explain in detail my deductible and the associated costs of future sessions. My therapist, Tiffany, was excellent. She listened and took notes of my concerns regarding my injury and then took ROM measurements. She was very thorough, kind and professional. We discussed my goals for therapy in order to return to my daily activities and lifestyle. Tiffany wrote out a plan for the different phases which helped me to understand how my therapy sessions would progress and the estimated time it would take to reach my goals. Overall I felt this was one of the best physical therapy clinics I have been to and I only wish I would have come here sooner.I have had additional sessions with Audra and Bess. These two therapists are extremely knowledgeable with a high level of experience. They both are exceptional therapists and I am grateful for the care they are providing me.

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Name: R** G*********
Date: 2024-01-11 00:27:49
Rating: 5
Comment: I just started my therapy sessions. My therapist was interested to help me. I like the opportunity to have any additional support with Hope Katz at home. The first session went well and I signed up for multiple sessions.

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Name: T**** S******
Date: 2024-01-05 23:40:41
Rating: 5
Comment: Ahhhhhmazing. Catalyst crew is awesome! They have PTs working with San Diegos womens soccer team, professors from local colleges, just straight awesome PTs, and who knows what else!I have been to a few other PT places before, including the supposed best PT chain in the country, and Catalyst is in a league of their own. Wow. Ive been seeing them as I recover from an ankle injury and surgery that included an experimental stem cell treatment. The people at Catalyst took it in stride. Weird surgery? No problem. Super long recovery time? Were friendly and we like new friends.Dealing with my ankle is normally the most frustrating and exhausting thing in my day, but these people make my PT sessions the best part of my day. I recommend this group to EVERYONE. My poor Lyft and Uber drivers get an earful about how great they are. Love love love Catalyst.

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Name: M****** A****
Date: 2023-12-21 21:20:30
Rating: 5
Comment: The staff is friendly, helpful, and extremely professional. Takes most insurance and has plenty of staff to switch around. But, they also do their best to keep it with the same practices so that their patients arent being tossed around to different people. So thats very considerate and very much appreciated.

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Name: M***** T****
Date: 2023-12-16 23:24:54
Rating: 5
Comment: Fantastic experience! Brynn is very knowledgeable, looked at my issues holistically, and is creative in her approaches. The front desk is super organized and on top of it. Rose was great helping me with insurance. Thanks Catalyst!

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Name: J****** B*********
Date: 2023-12-16 00:45:42
Rating: 5
Comment: I have really enjoyed working with the therapists at Catalyst. Ive worked with Cat, Patrick, and Peter. They are all great - I have mostly worked with Peter on my shoulder and he has been absolutely wonderful. Very knowledgeable, encouraging, and empowering. He always listens to everything I say and tailors my care plan for my needs that day. Would recommend anyone to come here!

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Name: B****** E****
Date: 2023-11-21 05:28:49
Rating: 5
Comment: I cant speak highly enough about Kat and Jon at Catalyst! I came in with ongoing lower back/ glute pain from practicing aerial silks and was so impressed with the personalized care plan created for my unique injury and sport. I felt valued and supported every step of the way and they took the time to help me understand the purpose of each exercise. I’m now back to doing what I love without pain and have the necessary tools to combat any flareups. I recommend them to anyone seeking top-tier physical therapy!

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Name: R****** L****
Date: 2023-11-09 17:57:20
Rating: 5
Comment: I am 4 month’s postpartum and receiving pelvic floor physical therapy has saved my sanity! After delivering my baby, I had terrible pain in my tailbone. I couldn’t sit, couldn’t drive, could hardly function as a first time mom because of the pain. I have learned so much about the pelvic floor and the importance of pelvic floor therapy after having a baby. Olivia is who I have seen the most, but I also saw Kat. They are amazing! I am now pain free in my tailbone and my mind is so much better. If you had a baby, pelvic floor therapy is for you! You don’t have to have pains, urinary problems, or any other pelvic problems. It isn’t talked about enough, but it should be! Let this amazing team help you! They will give you a personalized program, use manual work to release tissues, and most importantly they really care about you being pain free!

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Name: J***** H
Date: 2023-11-07 21:43:37
Rating: 5
Comment: I had been dealing with complications stemming from a shoulder dislocation, torn labrum, and numerous other complications for the better part of the last 10 years. When I came to Catalyst, my shoulder issues had been long-term, complicated, and multi-layered. During all of those years, I had seen various physical therapists, specialists, etc., but none were able to treat me as effectively as Patrick did. At the beginning of this year, I had surgery to fix some of the issues, and was barely able to move afterwards. Over the course the last 8 months, Patrick has not only helped me completely rehabilitate my injuries, but has used his expertise and knowledge to explain everything to me, helping me be both comfortable and well-informed throughout a process that was extremely difficult and stressful for me. From the very beginning, he heard my concerns and helped me create a path to reach my goals. Everything we did had a specific purpose that was clearly explained to me, and I can’t speak highly enough of Patrick’s professionalism, kindness, patience and expertise. He knew exactly how far to push me to achieve tangible results while not pushing me past my comfort levels. With his help, I have gone from a complete lack of mobility in my shoulder to a full range of motion and full clearance to play tennis again. I truly can’t recommend Patrick highly enough.

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Name: P***** M******
Date: 2023-11-07 04:55:02
Rating: 5
Comment: Very welcoming ! They are caring and are very attentive to my issues !

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Name: A***** K******
Date: 2023-11-03 19:35:37
Rating: 5
Comment: Ive been in the care of Patrick Miazgowicz for the past few months and its truly been life changing! Ive suffered from various injuries over the years and Patrick helped to identify the root cause and treated me holistically. Hes a great teacher and also makes PT fun and dynamic! I highly recommend receiving care from Patrick and all of the staff at Catalyst @ Barnes Tennis center / Point Loma!

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Name: n**** p*****
Date: 2023-10-24 22:41:37
Rating: 4
Comment: A great evaluation and looking forward to the physical therapy sessions. The whole staff is very professional and knowledgeable and informative and took there time to make sure all the issues were addressed. Thank you Nancy Porter

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Name: J**** G****
Date: 2023-10-12 19:54:54
Rating: 5
Comment: Very professional and friendly!! Olivia,Kat and the rest of the team are great to work with.

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Name: D***** G******
Date: 2023-09-29 23:57:31
Rating: 5
Comment: Great experience. Excellent Customer service. Working with Audra and couldn’t be happier. Very skilled Doctor with a wealth of knowledge. Highly recommend.

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Name: k** k*****
Date: 2023-09-27 19:56:57
Rating: 5
Comment: I came to Patrick and Audra about 4 months ago after Shoulder surgery (torn labrum) I was really nervous about healing and recovery and pain. The first thing I noticed was how welcoming everyone was. Patrick was amazing carefully took time and asked questions about how my shoulder was feeling. A. Purple months I switched to Audra because of work scheduling. She has been super nice and made coming to PT fun. Hands on she got knots out of my neck and back that have been there for years. It’s crazy to see the progress my shoulder has made. Highly recommend Patrick and Audra!! If I have to come back at some point in life I will.

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Name: J****** V** D***
Date: 2023-09-27 03:21:09
Rating: 5
Comment: Jasmine was wonderful and helped me during a really stressful time and released so much tension!

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Name: L** F***
Date: 2023-09-19 22:55:54
Rating: 5
Comment: I saw Audra for months of PT, followed now by months of massage therapy. Shout out to Kyle and Jasmine, who best fit my vibe. The massage feels more medical, more curative than going to some place in the mall or something. And scheduling and all that operational malarkey is easier here than almost anywhere.

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Name: L*** R******
Date: 2023-09-05 20:18:14
Rating: 5
Comment: Catalyst was great, and I highly recommend their PT and massage services! I had a less than satisfactory experience with one of their per diem PTs, and the owner (Kristin, I believe) went out of her way to make it right. She called me, offered a full refund, and set me up with a new physical therapist, Kat, who was awesome. She was knowledgable and skillful, creative in her treatment recommendations, and above all made me feel like she really knew me and cared about my body. Very special to find that!

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Name: A*****
Date: 2023-08-29 05:54:23
Rating: 5
Comment: I’ve had all positive experiences at Catalyst Physical Therapy. Patrick, my PT, provides an upbeat approach at every visit. He is very professional, knowledgeable and thorough. He consistently takes time to help me understand the purpose of each exercise to achieve my goals. Every appointment has been time well spent to improve my health. Initially, my goal was simply to have less pain, but with Patrick’s expertise and encouragement, I’ve been able to return to activities I haven’t done without pain for years. Patrick consistently revisits my goals and communicates clearly about my plan of care.Patrick has also guided my daughter through multiple sports injuries. She felt encouraged at each visit, learned a lot about injury prevention, and was confident getting back on the field.The entire staff is terrific. Office staff is a pleasure to work with for scheduling and insurance. Aides are friendly and helpful. All positive interactions at Catalyst!

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Name: T** B******
Date: 2023-08-28 21:58:02
Rating: 5
Comment: Ive had a great experience at Catalyst. Ive worked with a few of their PTs (Primarily Jane), and she along with the other PTs are wonderful. Additionally, Ive been doing a lot of massage work with Kyle, and hes very very good and also a fun guy to chat with. The front desk is also knowledgeable and friendly. Lastly, the overall vibe and atmosphere of the clinic is very comfortable and laid back. I highly recommend them for your injury needs. It is super convenient that you can do massage and PT all under one roof!

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Name: C**** D*******
Date: 2023-08-04 18:38:24
Rating: 5
Comment: Extremely professional service provider.Friendly and competent staff the minute you walk through the door and in my case even before I got there.Great communication and personalized care that really makes you feel you’re in good hands.

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Name: L****** C*******
Date: 2023-07-24 05:20:34
Rating: 5
Comment: Bess is the best!!

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Name: D**** L***********
Date: 2023-07-12 19:42:37
Rating: 5
Comment: I cant say enough good things about Catalyst PT, its providers, and staff. Unfortunately I had to rehab my third sports injury with them in seven years, this time a shoulder. Jon was my PT and he was fantastic. He was thorough and detail oriented in his assessment and treatment plan. He was also flexible with the rehab plan and able to pivot when the MRI results revealed an injury to a different part of my shoulder we werent anticipating. His bedside manner is pleasant and jovial, especially if youre into sports (basketball) and cats. 10/10 I would rehab with Catalyst and Jon again!

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Name: A** M*******
Date: 2023-07-04 14:50:11
Rating: 5
Comment: I have had nothing but positive experiences with Catalyst and Patrick, my PT in recovering from a serious knee injury.Last year at the age of 71, I had a bad accident fracturing my kneecap, was hospitalized twice and had surgery. I came out of the hospital with a walker and unable to even dress myself without help. After a few months of in home PT, I was able to hobble around with a cane, still severely impaired, with no balance to speak of and started treatment at Catalyst.Patrick has been friendly and encouraging and expertly guided me through stretches and excercises, making sure I didn’t fall. Now I can walk two miles without a cane up and down hills and am on the road to full recovery. My orthopedist was amazed and actually thought I would never going to be able to walk normally again (though had fortunately kept this to himself).Thanks Patrick and Catalyst!

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Name: M**** C***
Date: 2023-07-03 17:39:53
Rating: 5
Comment: GREAT SERVICE!!!! Olivia is amazing, she is specializes in Pelvic Health, very professional, makes you feel comfortable. Everyone that I have interactive with has been amazing. If you need Pelvic PT you must consider this establishment.

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Name: D****** C*******
Date: 2023-06-30 06:08:32
Rating: 5
Comment: Very friendly, efficient, and knowledgable. I had been to other PT’s, chiropractors, doctors and they couldn’t tell me what was wrong with my hip flexor, and here they were able to pinpoint and begin treating. Feeling hopeful I’ll be able to run and play tennis again.

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Name: K* N***
Date: 2023-06-30 03:09:33
Rating: 5
Comment: I did my PT here before and after my ACL surgery. LOVED working with the physical therapists here! Everyone on staff is super nice and helpful. Kat and Jane were so much fun to work with, and they got me back to doing a lot of my normal activities within a few weeks after surgery.

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Name: T R
Date: 2023-06-27 23:07:25
Rating: 5
Comment: I cannot say enough positive things about this Catalyst location. Went there for post op surgery of my left ankle. After evaluation at another location, I had been booked with several different therapists. Audra, fixed that and I worked with her and Kat. Again, I cannot say enough about both of them. You know that you are being cared for and provided with their full attention and best plan of action for you recovery. They work with you and then hand you over to their assistants who are also amazing. Special shout out to Regan and Vince (PT school is lucky to have you) who I mostly worked with. Front desk staff also great. At a place that is non stop busy, you feel like the only person being cared for. Thank you all!

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Name: B**** B****
Date: 2023-06-16 11:35:19
Rating: 5
Comment: My PT was Lindsay at the Redline clinic. She was very informativeand offered some immediate relief for my hip and leg pain as well as at home exercises to target the problem areas. She is a true professional. It was clear to me her goal was to get me back out on the trail; which I was in less than two weeks. I couldnt be happier. Thankyou Lindsay.

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Name: K******* M*******
Date: 2023-05-24 16:10:07
Rating: 5
Comment: Very welcoming, very professional, and the staff is knowledgable. I feel confident in their practices, they have made my rehab a pleasant experience.

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Name: D S*****
Date: 2023-05-05 21:50:52
Rating: 5
Comment: It began with the front desk people were terrific. They were very busy and they maintained great awareness and kindness to all of us in the waiting area.Kat D is brilliant. She knows her stuff and is an excellent communicator, aware of sensitive questions, conditions etc. she made me feel totally comfortable in being honest and clear about my issues. She was compassionate and professional. She didn’t waste a second of my time. She was through and at the same time, she was teaching at intern. We both were learning. She presented the information so well and if was fun assessing and learning what my body was doing. She maintained my dignity and respect the entire session. I hold high respect for her.

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Name: Z*** L********
Date: 2023-03-24 02:05:58
Rating: 5
Comment: Great therapists and employees. I had Jon, he was great and helped me reach all my goals. All the workers are friendly and make your time there enjoyable.

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Name: Z*** L******
Date: 2023-02-24 04:37:05
Rating: 5
Comment: Where do I even start? My insurance gave me a referral to Catalyst for my physical therapy, and I’m so grateful! I got paired up with Andrew and was honestly nervous because I’m not typically comfortable with male providers, on top of a long-standing fear/mistrust of doctors and medical professionals. However, he was extremely professional, kind, and empathetic and made me feel comfortable and safe right away.My favorite activities include sports, lifting weights, hiking, and pretty much anything active. This is also the main way I support my mental health. When I finally gave in and got a referral for PT at the end of 2021, I had a myriad of neglected sports injuries that had gotten so bad I could no longer participate in any physical activity. This, among other things, was taking a huge toll on my mental health. Andrew listened to all my concerns without judgement and came up with a very specific program to help get me back to the active lifestyle I love.Among my injuries, I had a tricky knee issue that was up and down. Despite confusing MRI’s, a condescending orthopedic surgeon, and a cortisone injection that did nothing, Andrew continued to do whatever he could to solve this puzzle, including lots of research and bringing other PTs and perspectives in on my case. He went above and beyond any medical professional I’ve ever worked with, and I was finally getting relief and gradually returning to my activities.This was the most difficult year of my life for a number of reasons, but about 8 months into my time at Catalyst I found out I was pregnant, rather late in the game. Andrew referred me to Kat, and the two of them teamed up to help me continue with my sports injury rehab and help with the pregnancy/labor/postpartum stuff. Kat was incredibly knowledgeable and helpful in preparing me for labor and working through postpartum, and she was a safe space for me to learn about and process what was happening. These two have been some of my biggest supporters through the scariest and most difficult time of my life, and I don’t know what I would’ve done without them. They not only supported me with my physical therapy, but they were there for me as I processed and worked through my extreme fear of pregnancy and all that comes with having a child.Not trying to sound sappy, but I really can’t express enough just how grateful I am for Andrew, Kat, and the rest of the team. From the sweet front desk girls who I enjoyed chatting with, to all the wonderful PT aides, and even Alexis helping me understand my new insurance, the people at Catalyst felt like family and made it one of my favorite places to be.Now a year later I’m so sad I can’t keep going to Catalyst due to new insurance. Andrew and Kat have continued to be available to answer questions and help me find a new physical therapist who accepts my new insurance, but I’ll be lucky to find one half as good as them. They are the best of the best!

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Name: P****** Y****
Date: 2023-02-18 21:06:59
Rating: 5
Comment: I enjoyed working with John. He was conscientious, thorough, and professional. He gave me some exercises to work on until the next session.

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Name: H**** D* R*
Date: 2023-02-17 23:39:21
Rating: 5
Comment: Jane is an amazing PT! Great staff all around. Amazing communication, friendly faces and a very pleasant & comfortable environment to rehab my shoulder. STRONGLY recommended!

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Name: K******** J****
Date: 2023-02-09 17:36:20
Rating: 5
Comment: I couldn’t be more grateful for Audra and the team at Catalyst Physical Therapy . Getting physical therapy there has been a game changer for me. I’ve had PT other places, but nothing comes close to what they’ve done to help me.I received specialized help after neck surgery and a mastectomy, and their expertise and kindness are a huge part of why I’m on the road to full recovery.

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Name: J***** R***
Date: 2023-02-04 16:27:46
Rating: 5
Comment: Stellar staff and great facilities. They care about making real recovery (physical therapy/pelvic floor rehab) and make it fun throughout the process. My post-natal, pelvic floor work with Kat and her team is giving me back the ability to run and do things that were previously not possible. Returning me back to the active lifestyle I used to have.

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Name: M****** H****
Date: 2023-02-02 05:19:14
Rating: 5
Comment: I came to Catalyst a few months ago for ACL and meniscus rehab and I have had the best experience with Olivia as my PT. She is such a great listener and tailors each appointment to how you are feeling that day. She is always challenging me with new exercises and has pushed me to return to volleyball!

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Name: P*** C
Date: 2023-01-26 18:05:14
Rating: 5
Comment: Worked with Olivia twice a week for about 8 weeks. Great results and would highly recommend. Shout out to the front of house staff, who were always pleasant and very accommodating during my 2 months of PT. Thank you Catalyst PT. Great job all around!!

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Name: T***** w******
Date: 2023-01-15 21:54:13
Rating: 5
Comment: Had a massage with Jasmin. She was very good, accommodating for my pressure. Highly recommend them.

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Name: A** F***** M*********
Date: 2023-01-12 04:43:13
Rating: 5
Comment: I had prenatal PT with Katharine DeVos for about 3 months (twice a week), and I highly recommend her. Kathy is very knowledgeable, professional, kind and friendly. I had a lot of pain in my hips during pregnancy and she helped to relieve the pain, get to know my body better, and stay healthy and active until the very end of my pregnancy. Kathy really took the time to understand my needs and assess the best PT routine for me. I was able to enjoy my pregnancy even more with her help. The Catalyst team and facilities are also great and I really enjoyed spending time in a such positive environment.

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Name: C***** W***
Date: 2023-01-10 01:59:30
Rating: 5
Comment: I moved to San Diego for college while I was only a month out from an ACL surgery and was paired up with Olivia for my physical therapy. When I first started out, I was a little behind on my recovery, but Olivia was extremely patient and helped me regain my strength while helping rebuild my confidence in myself. She is super sweet and is a big reason why I feel so comfortable in the clinic. She is super welcoming when you walk into the clinic and really listens to your concerns while thinking of ways to approach and help. She’s helped me so much through my recovery and I highly recommend her.

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Name: F R****
Date: 2023-01-09 22:37:23
Rating: 5
Comment: Aura is awesome!!! Excellent patient care!

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Name: C*** K*******
Date: 2023-01-02 16:39:49
Rating: 5
Comment: I am 68 & my husband, Bob is 67. We cannot say enough about the kindness & professionalism that we experienced with all of the staff at Catalyst. We each presented with the challenge of undoing a lifetime of physical neglect in about 3 1/2 months. Our home is in FL, but Bob was going to have a Total Hip Replacement in CA, where we would have the support of our daughter & son-in-law, as well as access to the Catalyst “family”.Kat DeVoe rose to the challenge & worked hard to encourage & motivate us. She taught us how our bodies move & explained how each step of our workout would help us progress to the next exercise, with the goal of keeping us moving & getting us back to performing the activities we longed for.We were able to return to FL with a well thought out maintanence plan to enable us to participate fully & pain free in the activities we love.I believe that everyone should be evaluated by a Physical Therapist at Catalyst & give themselves the gift of the expertise within!!

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Name: J** B*****
Date: 2022-12-30 16:58:24
Rating: 5
Comment: So glad I found this place from reading the reviews on yelp! Everyone is great, welcoming, kind, and compassionate. Just like a family! This was my first experience with PT. I was rear ended by someone who wasn’t paying attention, and my doctor told me I had whiplash, and I should expect the pain for 2–3 weeks, all in my neck, shoulders, and head. Patrick is amazing! He takes the time to listen to me, describe my symptoms, and customize my PT visits to what my body needs. In each visit, Patrick gives me individual attention and varies my exercises based on where I am in the healing process and what I still need. The only downside is when the session is over and it’s time to leave, however, catalyst sets you up with an app where you can do self – guided stretches on your off days. Highly recommend!!

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Name: E**** A******
Date: 2022-12-01 19:50:30
Rating: 5
Comment: I came to Catalyst’s Barnes location after I fractured my shoulder in an accident and started working with Jon immediately. We started with an analysis of my mobility, pain, and strength then set a plan from there. Going from not being able to raise my arm to 90° and with excruciating pain to getting back into sports and my normal day-to-day activities without discomfort is a testament to Jon and the Barnes team. He is always straight up on my recovery process and makes sure that my personal goals are kept top of mind—we’ve even started doing sport-specific strengthening exercises!I think what’s most impressive is Jon and staff’s always positive energy and personability. In the PT recovery process it’s easy to get down on yourself when you’re not seeing the big wins and not getting to 100% overnight, but with the great conversations throughout our sessions, this team always keeps me smiling and excited to go to PT.Truly cannot day enough good things about the entire staff, venue, and equipment!! Thank you so much Catalyst, Barnes, PT aids, and Jon!

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Name: E**** G*****
Date: 2022-11-21 18:03:23
Rating: 5
Comment: My PCP referred me to Catalyst for my shoulder injury and I was instantly so impressed. The folks at Catalyst (ALL of them) are simply the loveliest. You feel cared for with every interaction with everyone in the offices.Ive spent the past year working with Jon as my PT. I came to him after neglecting my shoulder for months. Hes worked diligently with me every week to progress me, and while the healing was slow with its ups and downs (its a tricky injury!) - I have now gotten back to about 95% of my former mobility with almost no more pain! Its been incredibly to see.I recommend Jon to everyone! Hes patient, caring, genuine and so in tune with his patients needs. He challenged me, but always knew my limits. He switched up our program so that I would always be trending towards further and further improvement. Hes also just a fantastic human being who I always looked forward to seeing to brighten my week.The PT care combined with massage therapy (from multiple providers there) has done wonders. Thank you Catalyst!! Ill be back =)

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Name: R*** M***
Date: 2022-11-16 17:32:22
Rating: 5
Comment: Excellent experience! I went in for a massage w/ James and he was fantastic. He listened to my concerns and really addressed my troubled areas. He went above and beyond to get me seen right after my massage for injury assessment by one of their PTs as well, for a recent shoulder injury. Highly recommend the team at Catalyst!!

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Name: K*** K*****
Date: 2022-10-28 21:41:03
Rating: 5
Comment: I’ve gone to a lot of physical therapy for different injuries over the years and Olivia is hands-down the best PT I’ve ever had!Physical therapy can be really challenging (injuries can be scary, slow healing and setbacks can be discouraging, and having limited mobility or being out of shape can feel embarrassing) and it makes such a big difference to have a fantastic PT supporting you. Olivia is exceptional and everything you’d want in a PT — competent, compassionate, and hard working. She is always listening, observing, and adjusting her treatments and I have never once felt like my concerns were ignored or like I was just a dollar sign.If you’re injured and combing through reviews worried about finding the right physical therapist, seriously just go ahead and book with Catalyst! Ask for Olivia, if she’s free.

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Name: M***** J****
Date: 2022-10-18 17:39:37
Rating: 5
Comment: The team is great! Very friendly, helpful and supportive.Everyone goes above and beyond.

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Name: S***** B******
Date: 2022-10-14 03:32:33
Rating: 5
Comment: I cannot thank Olivia enough for the therapy that is successfully reliving the extreme pain and numbness in my left quad. Her hands on technique and guided exercises have improved my condition so much! Thanks Olivia, and thanks to the front desk staff who are welcoming, helpful, and laugh at my corny jokes. I highly recommend Catalyst PT in Mission Vallley. Sandy B

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Name: B***** c***
Date: 2022-10-07 21:29:08
Rating: 5
Comment: I have been looking for a great physical therapist for a long time. I have suffered with chronic TMJ pain and head aches, tennis elbow and also neck and low back pain. I am so grateful to have found Ryan and Catalyst! He is an incredible physical therapist and also has a specialty in Craniosacral which helped my condition to resolve more quickly! Thanks Ryan

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Name: G******* M*********
Date: 2022-09-28 21:41:34
Rating: 5
Comment: Great therapists! They take the time to teach you and actually make sure you are doing the exercises correctly. They worked with my schedule because I have a child and am starting training soon. Very helpful and patient. Way better then the last physical therapist I saw about 2 years ago. They actually care about youre well being and ensure you are doing exercises correctly.

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Name: K***** A**************
Date: 2022-09-21 23:22:22
Rating: 5
Comment: Recently moved to San Diego with some unaddressed injuries I got during COVID. I was paired up with Kat and have been so impressed by her attention to detail and programs to literally get me running again. She was able to provide me realistic expectations on when I should start to see progress and I am now 3 months in and starting to see some results for my stubborn injury. I know I am in great hands with Kat!The facilities are clean, the front desk and support PTs are all knowledgeable and friendly. I cannot recommend Kat and Catalyst enough!

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Name: M*** H*****
Date: 2022-09-20 23:44:39
Rating: 5
Comment: I had the pleasure of working with Olivia and her assistant Sophie. Both answered my questions along with giving me some exercises to strengthen my knee that has been recently injured.

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Name: B** S***********
Date: 2022-09-19 19:12:33
Rating: 5
Comment: I have had two massages with James @ Catalyst and WOW is he good! He specializes in working with athletes and is incredible at what he does. Beyond the actual massage, which is the best Ive ever had, hes a great guy to chat with. The whole staff at Catalyst are so attentive and welcoming! Whether its PT, massage, or something else, go get your body tuned up at Catalyst!

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Name: R***** H******
Date: 2022-09-17 17:21:10
Rating: 5
Comment: After numerous calls to other PT centers and numerous disappointments I finally came across Catalyst Physical Therapy and Wellness on the approved list for my insurance. They responded promptly and scheduled me for a consultation. I was greeted warmly and felt welcomed. I had my consultation with Andrew and he responded to every concern that I had. Now I am on a plan that works for me and is helping my overall wellness. I am glad I found them and recommend them to anyone.

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Name: V******** F*****
Date: 2022-09-07 07:59:20
Rating: 5
Comment: I came to see Katherine DeVos at Catalyst Mission Valley when I was 6 months pregnant and undergoing my second pregnancy. I had worrisome symptoms: I could not stand for more than 10 minutes without feeling intense pelvic floor pressure, walking over 20-30 minutes felt like a strain on my body and my overall mobility was limited. In other words, I felt worst at 6 months pregnant than I felt a couple weeks before the delivery of my first child. For someone who has been staying in overall general good physical condition I did not feel like my own self and experienced feelings of depression related to this.Only a few weeks after working with Katherine DeVos, most of my symptoms either disappeared or improved significantly. I am currently 7,5 months pregnant and I feel much better than I did when I began to see Kat - despite the fact that my belly has grown significantly since then and that the pregnancy is progressing.Kat is both extremely knowledgeable in terms of everything related to prenatal and postnatal Physical Therapy, and she has a very intuitive ability to detect and understand someone elses pain. She has a holistic approach to recovery and physical therapy. She understands how different areas of the body are connected, interact with each other and may cause pressures on other parts. For example, instead of working exclusively on my pelvic muscles, she had me also focus on hip flexibility exercises to release pelvic floor pressure. She explained to me that my hip tensions were contributor to pelvic floor pressure.Before coming to see Katherine DeVos at Catalyst Mission Valley, Ive had the chance to work with several great experts on prenatal and postnatal issues. My expectations were therefore high when I first started to see Kat. I have to say that as a single practitioner, she has taken my physical recovery further than what several specialists have together achieved in the past.I couldnt recommend Kat any greater.

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Name: S****** C*****
Date: 2022-08-16 22:51:16
Rating: 5
Comment: Successful therapy.

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Name: K**** P*****
Date: 2022-07-31 07:08:32
Rating: 5
Comment: I’ve always had great experiences getting massage therapy at Catalyst! My sessions with Jasmin have been no exception. Jasmin has managed to relieve tension in areas I didn’t even realize I was holding tension and ultimately helped me find more balance and range of motion in the gym. I’m looking forward to my next session with her!

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Name: T*** A*****
Date: 2022-07-30 19:21:39
Rating: 5
Comment: My main therapist, Ryan Campbell has proved himself to be quite knowledgeable, professional, and very personable.Other volunteers, students and part-time assistants are friendly and always willing to help. I am particularly impressed with David, Evan, Thomas and a few of the girls as well. For excellent physical therapy, this is the company to go to.Thank you from Thor Arnold.

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Name: A***** Q*******
Date: 2022-07-25 20:10:55
Rating: 5
Comment: Their attention to details is numero uno

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Name: M*** B
Date: 2022-07-25 18:25:33
Rating: 5
Comment: Mariedel is an outstanding massage therapist!I personally require a very high level of pressure during massage, which most therapists are simply not capable of. Mariedel is a skilled technician who has successfully applied multiple techniques to treat my chronic pain. I have sciatica nerve pain, and almost nothing works to make the pain subside — but after a massage with Mariedel, I’m miraculously pain-free for days.

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Name: R**** T
Date: 2022-07-22 03:42:18
Rating: 5
Comment: My experience with Catalyst has been EXCEPTIONAL from the beginning. I tore my Achilles, and I was 2 weeks out of surgery before I started calling around to find an appointment with a PT clinic. Most places were booked 2-3 weeks out. When I called Catalyst, Kat at the front desk was able to find me an open appointment the very next day! She answered all the questions I had about insurance and really explained how beneficial it could be to get a head start on my recovery.Front desk: When I came for my first visit, I was amazed at how friendly everyone was. It was refreshing to experience since I was stuck at home for almost a month since I couldn’t walk. They also have a cool chalkboard that Alexis updates with fun topics like best burgers or tacos in San Diego. Kat and Cassidy are also so nice and accommodating with helping me schedule out my appointments.PT: Kat, the PT is the goat! I came in so fearful and discouraged with my injury. From day 1 she gave me the hope and motivation that I needed. I was even tripping out because I had almost no feeling in my foot but she reassured me I was ok. She is super knowledgeable and I feel like she’s always thinking three steps ahead. Every exercise she’s had me do has really helped me be able to jump into newer/harder exercises. She was also nice enough to send me things I can do at home through their website login. Looking forward to doing more of the “fun” exercises, even though I already think what I’m doing is fun. Kat is the best. All props to her for helping me be able to walk again!All the aides are awesome, too: Vince, David. And Ryan and Katie were also great.Catalyst is the best! Thank you all! Woo hoo!

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Name: B***** B******
Date: 2022-07-20 20:38:01
Rating: 5
Comment: If youre looking for a physical therapist, Catalyst is sure to fit all your needs. The clinic is always clean & tidy, the staff is always friendly & conversational, and my therapy is designed around my specific needs & long-term goals. Catalyst doesnt just see you as another patient, they see you as a person they care about & genuinely want to help you get your life back on track!I was skeptical if PT would even help me since Im a complicated case (Lupus, Fibromyalgia, Small Fiber Neuropathy) but Ive been seeing Lindsay at the 4S Ranch location for 2 months now & it is amazing how far Ive come. Since my SFN causes a burning sensation through out my entire body any time my heart rate increases, exercise has been near impossible for me. But with Lindsays excellent care through stretching, strength training, & massage therapy, I am now able to endure 30 minutes of body in motion! I went from having to lay down almost 24/7 due to minimal muscle strength/energy & SFN pain for the last year, to now being able to be out of bed more & participating with life around me!I cant say thank you enough to Lindsay & the Catalyst team for all they have done for me. They are truly an amazing group!

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Name: S**** S*********
Date: 2022-07-19 16:36:09
Rating: 5
Comment: Andrew and the team at Catalyst are effective and professional, while being affable. Within the first couple of sessions, their whole body approach to PT had me feeling better, and they laid out a plan for allowing me to continue enjoying golf at a level that I enjoy and was also pain free.

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Name: B** K*******
Date: 2022-07-16 20:03:24
Rating: 5
Comment: Kat has really helped me get some flexibility and strength in preparation for hip replacement surgery

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Name: A**** F***
Date: 2022-07-16 18:47:19
Rating: 5
Comment: Ive been working with DPTs Andrew and Jon for my wrist and they have been phenomenal! Ive been dealing with this on and off wrist pain for over a year with no signs of progress, and after just a few weeks with these guys Im already seeing improvements. 10/10 would PT at Catalyst again.

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Name: T*** F***
Date: 2022-07-14 14:23:37
Rating: 5
Comment: I’ve been going to Audra Jahn for 4 years. I followed her to Catalyst from the North County. She’s is the best PT. The staff at Catalyst are so helpful too. From the front desk to all the asst. PT’s. The atmosphere there is very encouraging.

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Name: D**** D*****
Date: 2022-07-14 00:57:57
Rating: 5
Comment: Audra is a superb therapist. Over the years I have had to engage the services of many different therapists and therapy centers. Audra is by far the most knowledgeable and helpful person who has ever assisted me on my issues. She is the cornerstone of Catalyst.

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Name: M******* S******
Date: 2022-07-13 03:49:56
Rating: 5
Comment: My daughter had a great experience at Catalyst with her PT Audra, and all the other PTs she worked with. Easy to schedule, super responsive and helpful staff, and Audra really went out of her way to offer guidance and support. She truly cared and it showed! We definitely trust Catalyst with any PT needs we have in our family.

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Name: S**** B*****
Date: 2022-07-12 20:09:47
Rating: 5
Comment: I went to Catalyst for physical therapy for my back and hip. The Therapist listened intently and was very respectful. She emailed me exercises to do in between appointments and responded immediately to my questions. I would recommend Catalyst to everyone.

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Name: E**** H*****
Date: 2022-06-05 23:16:54
Rating: 5
Comment: Awesome PTs. Super fun place to fix your body. Everyone was like family.

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Name: A** L*******
Date: 2022-04-29 18:43:11
Rating: 5
Comment: Had the best experience working with Andrew at Catalyst - he’s amazing and highly recommend working with him. I was experiencing terrible wrist pain and he put me on the perfect program - happy to say I’m now pain free thanks to his expertise and guidance!

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Name: S***** M******
Date: 2022-04-21 04:29:15
Rating: 5
Comment: I came to Catalyst after an injury and have been working with Andrew. From the first session with him, he set realistic expectations with me and provided great information about my injury. He gave me all my options and let me decide what path I wanted to take.Andrew has been great at listening to me and develops each session with my goals in mind. He is super knowledgeable and is always willing to adjust as needed based on how I am feeling at each appointment. I can honestly say this experience has exceeded my expectations and I am so happy with the help and support I’ve received from him.I came with one injury and developed a second injury part of the way through and Andrew has been flexible and shifted to addressing both issues together, and both are recovering as expected.I absolutely would recommend working with Catalyst and Andrew to anyone who is looking for physical therapy, whether you have an injury or just need support with an ache or pain!

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Name: K******** S*******
Date: 2022-04-19 23:14:44
Rating: 5
Comment: I’m so grateful for Catalyst PT and Wellness!!I am an RN and I work long 12 hour shifts in the ICU. The stress of the job was giving me headaches and jaw pain, even neck pain and shoulder pain. Lindsay was incredibly empathetic and listened to my concerns.The work she has me doing paired with the massage to work out the knots has me feeling so much better and sleeping like a baby. If you’re in pain, please go see them! From the front desk to the staff, everyone is there to see that you’re cared for! 10 stars, catalyst!

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Name: M*** H*
Date: 2022-04-12 21:05:53
Rating: 5
Comment: Mission Valley Location:Just thought to share my sincerest thanks for accommodating my request of a 1-time visit today.This includes Natalie who helped set up a customized appointment the next day for me. She listened and addressed the goal of my visit in a single call!Ryan walked me through all the exercises and answered several of my questions! He is experienced, observant, and very clear with his explanations. He addressed concerns and provided me with take-home exercises that I was looking for. He seems like a fantastic addition to your team!And finally, the team recommended and helped me reserve a last minute deep tissue massage with James. He was GREAT! He took time to inquire about what I was looking for and spent most of the session targeting the area!If ever I visit SD again, I will be sure to visit your facility!Thanks, Team Catalyst!

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Name: H****** W****
Date: 2022-04-01 01:03:59
Rating: 5
Comment: I have had TMJ dysfunction for over 8 years and finally got into PT after multiple moves. Jon has helped immensely and I can open my mouth without popping and clicking, in fact I even ate a burger which I havent in years. I am grateful for the persistence and therapy provided so I can live a more normal life.

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Name: K****** A***
Date: 2022-03-30 01:56:58
Rating: 5
Comment: I moved to San Diego with some longterm injuries and still a lot of progress left to be made. I have been so happy working with the catalyst team - each PT has been wonderful and they’ve all helped me get closer to my goals. I am so thankful for the insight and guidance that Missy, Brad, Jonathan and Lindsey have given me and am excited to finally cross the finish line someday. This rehab program in conjunction with massage therapy from James (who is wonderful!) has really improved my quality of life.

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Name: A*** L******
Date: 2022-03-25 15:38:16
Rating: 5
Comment: Nothing is perfect, but Catalyst PT comes pretty damn close. My experience here has been nothing short of amazing. The front desk staff are welcoming, the facility is spacious are airy, the PTs are outstanding. I was being treated for nerve pain that was severely impacting the upper and lower left side of my body. Unlike a typical injury, nerves can be quite finicky. As a result my progress came with many up and downs, but my physical therapist Audra always treated me with kindness, respect, and compassion. Audra, like all the PTs here, listen to your concerns and do everything they can to get on the road to recovery. I am forever grateful and highly recommend Catalyst. *Oh! They also offer massages, Miradel (sp?) works magic with her hands. Highly recommend!

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Name: A***** N******
Date: 2022-03-25 03:42:51
Rating: 5
Comment: Jon, my physical therapist, is a gem. He is passionate about his work and it shows. For over a year, he worked on ensuring that my shoulder injury would not affect my ability to exercise. Thanks to him I am feeling much better and I’m able to exercise as I did before. His knowledge, consistent attention to detail, and caring personality are just a few of the qualities that make him a great physical therapist. I highly recommend him. The staff is very welcoming and accommodating. They treat you very kindly and you feel at home. Miradel is a massage therapist, and she works wonders as well. If you ever have any injury, and you need to be nursed back to good health, work with Jon - you won’t regret it!!

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Name: R***** E*****
Date: 2022-03-23 03:17:49
Rating: 5
Comment: My experience at Catalyst in 2021 was exceptional. Physical Therapy can be intimidating. Being injured, not understanding if/when youll feel better and having to push through PT sessions that can be exhausting and painful can be overwhelming. Over the course of several months I worked with Jonathan Fong, typically a couple times per week. Jonathan prepared an incremental plan that was both suited to my abilities and was sustainable. I could see progress with each passing week! Ultimately, after several months I was more-or-less back to normal. Through those months I got to work with other wonderful staff at Catalyst such as Audra, Lindsay and Vince. I truly enjoyed getting to know the PTs, and I felt that they were friendly, knowledgeable, supportive and encouraging. PT requires a lot of commitment, but having truly professional support is the key to success. Catalyst has a great system and great people.

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Name: R**
Date: 2022-02-22 17:03:51
Rating: 5
Comment: I was introduced to catalyst after sustaining a back injury at work. With their kindness, experience, knowledge and positive staff they were able to get me back to 100%. Id never been injured to where Id need physical therapy so this process was new and daunting. I cant thank catalyst enough for easing those worries and getting me to this point. Best of luck and much love team Catalyst!

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Name: E****** R****
Date: 2022-02-19 10:35:01
Rating: 5
Comment: Very impressed with everyone at this facility😫. My program with Audra was very helpful to physically improve my problems. Highly recommend Catalyst Physical Therapy.

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Name: J*** K
Date: 2021-12-22 17:01:58
Rating: 5
Comment: Great PT experience at Catalyst with Audra treating much of my upper body that had been severely thrown out of whack after a massive rotator cuff injury. Audra is a wonderful person who listens to your concerns and then addresses them, seeking feedback to ensure youre making progress. Future PTs Evan, Eden, Lexia and Vince shared how to properly perform the required exercises without ever losing patience. Lindsay and Meghan proved to be highly capable therapists as well when I was scheduled with them. Everyone is supportive and encouraging. Also appreciated the massages Bess provided as she somehow senses exactly where you need treatment. Kat and the staff up front are super friendly too. Really great chemistry seems to exist across the board. I feel much better for having gone there. Thank you for the help!

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Name: D******* D*******
Date: 2021-12-18 22:14:20
Rating: 5
Comment: Very helpful staff and excellent PT experience from Jonathan Fong. Ill admit I was a bit doubtful that anything was going to help since Id been in pain for over 7 years. Jon genuinely cares about his patients progress and is happy to offer further explanations to support his recommendations. After just a few months of implementing the exercises and being mindful of my posture and sleeping position, I am no longer in pain. I feel fantastic, thanks Jon!

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Name: R*** M*****
Date: 2021-12-03 18:08:15
Rating: 5
Comment: I cant say enough good things about Catalyst and specifically the PTs John and Audra. Catalyst was recommended to me by my orthopedic surgeon at UCSD who I saw after straining my hamstring. Too much running during COVID. My ortho said that she and her colleagues go to Catalyst when they get hurt, so I figured it was worth a shot. When I first started at Catalyst I was living with pain and felt it during most of my daily activities. I just had my last session and can say Im back at 100%, which is pretty much exclusively thanks to the PTs at Catalyst. John and Audra listened to all of my goals/concerns and crafted a program for me based on my recovery - which also changed over time with how I was progressing and what my priorities were. They were actually able to pinpoint some of my specific issues down to the muscle group more accurately than my orthopedic surgeon. I can confidently say that I wouldnt have had the quality of recovery or been able to recover as quickly as I have if it werent thanks to John and Audra. Ill definitely be back if I have any other issues.

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Name: B******* s****
Date: 2021-11-24 22:10:28
Rating: 5
Comment: I had a Great deep tissue massage with James. I highly recommend him if you need some great work done. I already booked him again. I feel 100 % better.

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Name: J***** A*******
Date: 2021-10-20 18:32:05
Rating: 5
Comment: This has been one of the best PT experiences I’ve ever had. The staff is super friendly and helpful and Jonathan is amazing-always helpful, motivating and knowledgeable. I have made great progress and I would highly recommend him and Catalyst to anyone needing physical therapy.

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Name: S***** B
Date: 2021-10-16 19:11:59
Rating: 5
Comment: I initially came here for an injury that I was dealing with for over a year that no one could seem to quite figure out until I came to Catalyst and worked with Audra. Within a couple months Audra had entirely resolved my pain and had me back to feeling 100%! I’ve been here for other various smaller injuries too and Audra always knows what to work on to resolve the issue. The entire staff here is super friendly and the overall atmosphere of the place is very welcoming. If you’re looking for physical therapy in San Diego this is definitely the place to go! All the PTs are awesome and you can’t go wrong but if you have the choice go with Audra, she’s the best!

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Name: S**** V
Date: 2021-09-01 06:38:35
Rating: 5
Comment: Best place ever for Physical Therapy and massages. There team is so friendly, helpful and knowledgeable.

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Name: S****
Date: 2021-08-11 20:40:24
Rating: 5
Comment: Highly recommend PT with Catalyst!! You’ll be in good hands with any physical therapist here.I have worked with Ellie and Missy and they have both helped me so much by working with me as my physical therapists. I have scoliosis and came in for treatment for a back injury. They evaluate how the body moves as a whole and do not only focus on the injured area which has made the biggest difference for me as a patient!!They have been really fun to work with too. :) I always look forward to going and leave in lesspain! Part of the session is focused on manual therapy which has helped immensely with my back pain. I’m so grateful to be a patient here and highly recommend them to all my family and friends.

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Name: E**** R******
Date: 2021-08-02 14:39:30
Rating: 5
Comment: Grrrrrreeeaat PT, massage, and people!!

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Name: j*** p*****
Date: 2021-07-29 06:09:23
Rating: 5
Comment: Ive been working with Jonathan and the PT assistants at Catalyst for about four weeks and am already really happy with the improvement Ive experienced in my low back pain. Theres a nice vibe here, and the staff seem to enjoy working with the clients and each other.

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Name: B******* R*******
Date: 2021-07-25 00:31:29
Rating: 5
Comment: Could not recommend this place more! I sprained my ankle really bad and needed physical therapy to treat it. John and the whole team of physical therapists were awesome to work with and my ankle is as good as new nowadays! Love these guys!

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Name: G*** S******
Date: 2021-06-26 18:10:24
Rating: 5
Comment: My PT, John, was awesome and worked with me to reach the next level of recovery from the stroke I had 4 years ago. He understood and was innovative in his approach to correcting my walking gate and enabled me to be active with my grandkids. Throwing a baseball and football has been a way to have connection and make memories with them and took me into being a more active adult that is fun to be around.John made physical therapy fun. Hes one I would recommend for sure.Greg S.

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Name: P******* E****
Date: 2021-06-22 19:33:17
Rating: 5
Comment: I fractured my elbow and had surgery a month before flying to San Diego. During my 3 week stay in SD I went to catalyst for PT 3-4 times a week. John was my therapist and I couldn’t be happier with the service and attention I received as well as the results I got in such a short amount of time! Before working with John I was so scared to be without my brace and after our time together I confidently my arm around and improved my range of movement dramatically. John is skilled, attentive and helpful. He’s a true leader as I noticed he’s so patient with his team, explaining everything that we were working on. What I loved most about my experience at catalyst and with John specifically was the personalized attention. John didn’t just offer me textbook moves. He really paid attention to my progress and tailored exercises suited for my specific needs. Thanks John and team for making my PT experience so awesome, you guys rock!

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Name: A**** M**********
Date: 2021-06-15 03:32:35
Rating: 5
Comment: Catalyst is truly amazing! Jon is a highly experienced PT, absolutely top notch. I would recommend Catalyst to anything looking for elite professional rehab.

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Name: S******* M***************
Date: 2021-06-15 01:48:57
Rating: 5
Comment: I have been going to Catalyst for physical therapy for about two months now to deal with an issue that has been bothering me for over a year. Over the past year, I have tried to find relief through other treatments with no luck. My life of activity had come to a complete stop because of the pain.After just a short time with working with the highly trained therapists (a shout out to Missy and Brad) at Catalyst, I finally have relief from the pain. Although I am not completely healed, I feel confident that I am well on my way to a full recovery and back to my previous active life of hiking, yoga and working out.Another great help for seeing such wonderful progress in a short period of time is the amazing therapeutic massages that I have been getting at Catalyst. My masseuse is Luisa and I cannot say enough good things about her. I really believe that the two sessions that I have had with her so far has moved my healing progress into the fast lane!If you are looking for a wellness center, I strongly recommend Catalyst PT and Wellness. They offer physical therapy, massage, acupuncture, yoga therapy, etc. Their staff is very professional, highly trained and very caring. I am so very, very grateful that I found them.

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Name: B* M*****
Date: 2021-06-11 00:15:45
Rating: 5
Comment: This place is amazing! They have fantastic staff that are knowledgeable and make you feel right at home! Thank you Missy for all your hard work! 🙌🏾

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Name: B*** A****
Date: 2021-06-03 17:39:13
Rating: 5
Comment: As someone who has been in and out of various PT facilities throughout the years due to sports related injuries, Catalyst is without a doubt the superior place for genuine and high quality treatment. The staff is top-notch and will motivate you through recovery and towards performance to meet your goals. If you pay attention, youll even receive a sort of crash course in human anatomy during your time at Catalyst as the staff will describe in detail nearly every exercise and evaluation. Everything about Catalyst is awesome and will encourage you to grow! Im am incredibly thankful for my time here!Also a wonderful place to increase your dad joke library! IYKYK

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Name: C****** P****
Date: 2021-04-20 01:09:28
Rating: 5
Comment: Ive been seeing James for bi-weekly massages and I cant say thank you enough. I sought out Catalyst six months ago while suffering from major muscle and joint pain from an autoimmune disease. At one point, I couldnt even dress myself because I couldnt lift my arms high enough to put anything over my head. Fast forward to today and, wow, what a difference James has made! His combo of massage and stretching helped loosen my muscles and reduce the inflammation that had impeded my flexibility. I am back to being able to do the daily things we all take for granted like brushing my hair or brushing my teeth.

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Name: M**** M***
Date: 2021-01-19 20:07:44
Rating: 5
Comment: I would highly highly recommend Catalyst Physical Therapy and Wellness! I started off my recovery journey for my back injury at Spine & Sport but felt their treatment was not effective. It was not therapeutic and very run of the mill. I decided to switch to Catalyst and it was the best decision I could have made. The initial evaluation they did was in depth in many ways. They took a therapeutic approach to my injury and mixed my massage, stretching and exercises into my therapy. I was surprised that I made a full recovery as fast as I did and I really have my PT Rebecca to thank! She is so kind, easy to talk to and reallyyy knows what she is doing. On top of that, the facility is amazing and spacious and cute! If you are looking for a PT in the SD area I would definitely recommend Catalyst 10/10 times!

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Name: O**** R****
Date: 2021-01-10 21:40:13
Rating: 5
Comment: Place is well organized. Employees are friendly and informative. Scheduling hasnt been sn issue. My PT Ellie is great! There are exercises we go thru that in my 19 years of having PT sessions I have never heard of but seem to be effective. She also has a great sense of humor and is a great motivator when you think you cant...

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Name: N***** B******
Date: 2020-11-24 02:08:39
Rating: 5
Comment: Catalyst was amazing before COVID, and they are even more amazing during. The safety protocols are top notch, and I feel safe every time that I walk through the door to see Brit, the most amazing massage therapist. She finds all of the knots that my body develops from all of the crazy things that I do. She truly cares for her patients, ensuring that she addresses what hurts, and what is causing the pain. If you have any muscles that are tight, she will fix you right up!

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Name: D* E* J******
Date: 2020-11-08 00:15:31
Rating: 5
Comment: From the front desk and scheduling and insurance follow up to the PTs and aides to the massage therapist Catalyst is excellent.I had multiple sports injuries and surgery recovery that they helped me with. As a competitive volleyball player they provided hands on therapy for shoulder and rotator cuff issues as well as an extensive stretching and strengthening regime that got me back in action.As a formerly competitive and now casual runner with meniscus surgery they evaluated my running gait, gave me plenty of hands on therapy and gave me detailed feedback as well as stretching and strengthening that allow me me run pain free.I recently graduated and with some maintenance sports massage and home exercises have been able to play and run at peak performance. They even have a sports trainer if you want to keep using their treatment area after you graduate.Special call outs to PTs who really helped my wife and I go to Kristen, and Missy they are the best!! (Well except when they are causing pain! But for a good cause). And to massage therapist Brittany and James who are like everyone else there caring above and beyond. YOU GUYS ROCK!!

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Name: K****** S****
Date: 2020-09-30 13:44:26
Rating: 5
Comment: I go here once a month for a sports massage with Brittany. I love this clinic and especially the great massage work they do. Brittany is so kind and sweet and has amazing technique and is so strong! I love it and my body craves it every month and it has helped me recover from neck and back pain from work and exercise. I have been going to Catalyst for almost 4 years now and couldn’t be happier with the services!

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Name: M*** T*******
Date: 2020-09-15 16:51:19
Rating: 5
Comment: Best physical therapy and therapists. Helped me relearn to walk. Thank you all at Catalyst for giving the tools to be independent.

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Name: M******
Date: 2020-08-20 19:19:53
Rating: 5
Comment: CATALYST PT - MISSION VALLEY SAN DIEGOI am so pleased to have had my Home Health Care Rehab recommend Catalyst PT to me for recuperation and rehabilitation from total shoulder replacement surgery.First of all, the front desk and reception are friendly, kind and easily takes care of the insurance paperwork. Sarah, Jenny and Annie are all wonderful,good natured and a pleasure to see when I come for my appointment.Natalie Dibb is my PT. She is very competent and has expertise in treating my particular shoulder case. She has a planned program of progressive exercises to help me gain better range of motion and movement. My program has become progressively more focused on my shoulder and arm muscles to strengthen them. I have goals that are realistic and aligned with my real life that are attainable.My goals have helped me with my daily living skills to make my life easier.I am happy to be attending my sessions at Catalyst. I am blessed to have the expertise and professional people there helping me to get well.

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Name: t***** b******
Date: 2020-08-13 20:49:24
Rating: 5
Comment: Natalie is awesome and totally helped me recover after getting surgery on my shoulder! Been to a few places for PT and this place is the best by far. Thanks guys!!

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Name: T***** S******
Date: 2020-08-10 23:50:36
Rating: 5
Comment: I started coming to Catalyst for PT about a few weeks ago. I strained my neck really bad a couple years ago while lifting, and I’ve had horrible on and off neck and upper back pain since then. I’ve had the pleasure of working with each of the therapists at this clinic, and while it may seem less than ideal to work with multiple therapists rather than just one, I can confidently say that Catalyst has an excellent system in place and your progress will always be moving forward each time you come in, regardless of who you work with.The one thing that I love most about Catalyst is that their plan of care is very specialized to my injury. There’s a specific purpose to each of the stretches and exercises that I do and they’re very communicative about why these stretches/exercises are beneficial towards my recovery. Building off that point, another thing that makes them stand out is their ability to adapt to how I’m feeling each time I come in. There’s been a couple times where I’ve come in feeling a little more sore or tight than usual, and rather than trying to have me push through it, they’ll shift the focus elsewhere for the day and find new ways to make my time worthwhile - I’ve found this to be extremely helpful in my situation since my neck pain is easily exacerbated by overuse.I do have to give a shoutout to Natalie and Ellie since I work with them the most, both are outstanding and knowledgeable physical therapists and have done a fantastic job in treating me so far. After just 4 sessions I was already back to working out and surfing with far less than pain than I’m used to feeling, and my progress is only getting better. I can’t say enough about this clinic so please do yourself a favor and choose Catalyst for your physical therapy needs, they have an amazing team and are extremely dedicated towards helping you reach your goals. I am absolutely positive that you will not regret it!

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Name: G********* M**********
Date: 2020-08-10 19:41:49
Rating: 5
Comment: Catalyst is amazing! I was in a near fatal motorcycle accident in December of 19. Once I was somewhat mobile I began coming to Catalyst for PT. My main therapist has been Natalie Dibs and she has been amazing to work with. My main focus was building strength and mobility again and I’m extremely happy with my progress. The focus is still that but it has progressed to being more focused on what I need to build on to get back to racing motorcycles again. Even through Covid Catalyst stayed in contact and we have maintained PT via Zoom. I’m very thankful to have selected Catalyst for PT and love my appointments even through Zoom. The staff is very knowledgeable and understanding of your needs and goals. I’d honestly love to keep coming here just for a personal trainer in the future. The facility is also very nice, has the equipment you need and is very clean. I couldn’t recommend them or Natalie enough. Thanks guys!

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Name: A***** L****
Date: 2020-07-24 17:56:55
Rating: 4
Comment: I have chronic back and hip issues that I have been dealing with for over 6 years. After stopping physical therapy in the past due to not progressing, I decided to try again. My PT Ellie has been instrumental in my early stage recovery. Although I am not as close to full recovery as I would like, my body is feeling 200% better than before and I am optimistic for future results. These results are a direct reflection of Ellie’s skills and professional talents.

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Name: J* S*****
Date: 2020-07-23 19:44:40
Rating: 5
Comment: The receptionists are so welcoming. The therapists and everyone so friendly The physical therapists are such a joy while they are providing and guiding details of everything that was provided, instructions for I was to do for what I needed, and where my body had difficulty or limitations they knew just what modifications or alternate therapy to provide.This was so beneficial, and Ive learned how to continue exercising, stretching at home or at a gym tho maintain all the progress I made here at PT. THANK YOU ALL!!!!!

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Name: M***** G********
Date: 2020-07-21 22:55:49
Rating: 5
Comment: I have been under the direction if Rebecca and she had helped me tremendously with my medical situations. Her patient direction and custom PT exercises have helped me according to my specific needs. . My pain level has deceased substantially and this means so much towards my improvement. I highly recommend caralyst and all of their professional personnel . I am grateful to gave been directed to their facility.

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Name: C****** S***** B*****
Date: 2020-07-18 01:54:40
Rating: 5
Comment: Edit for the COVID times: Wanted to add to this review how great Catalyst has been during these trying times. They take temperatures at the door, everyone wears a mask, theres plenty of hand sanitizer around, and they disinfect everything well. Theyre keeping their facility less occupied in order to allow people to distance themselves. I felt perfectly safe using them for my therapy/training. Keep up the good work, Catalyst!Original Review:I cant recommend Catalyst enough. Ive been in and out of physical therapy for years for the same issues and Catalyst is the only place thats helped me bring my body to a place where I actually feel truly better. Brian and Kristen have been amazing to work with, as well as my original PT Freddy whos since moved away. But my favorite part? All the extra wellness services after the physical therapy was over: acupuncture, personal training, and yoga training (to name just the ones Ive tried). Pedro (personal training) and Amore (yoga) are both awesome and working with them has helped me transition safely and confidently from therapy to a normal active workout routine. Seriously, go here.

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Name: K*******
Date: 2020-07-07 00:05:20
Rating: 5
Comment: I am a new client and I have been doing my appointments virtually via Telehealth. In just two weeks I am so excited because I am seeing noticeable improvements. Telehealth is very easy and they have been able to work with me using basic items I have in my home. So, glad I didn’t wait.

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Name: T***** C******
Date: 2020-07-06 17:03:01
Rating: 5
Comment: Catalyst Physical Therapy and Wellness has been monumental to my recovery and health throughout my time under their care for the past year. With a very busy work schedule, the clinic is incredibly helpful in ensuring I am able to get care during a time that works for me. As the clinic transitioned to telehealth during COVID, as a pregnancy patient and not comfortable coming into the clinic as frequently, teleheath has been a great supplement to my care. Missy has been amazing in making me feel comfortable, ensuring my health comes first at all times, and checking in, regardless of if that is in person, or via telehealth. I highly recommend Catalyst to anyone, regardless of their situation.

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Name: A******* A******
Date: 2020-07-03 02:46:32
Rating: 5
Comment: Catalyst has been great throughout my entire time under their care. During the COVID 19 pandemic they transitioned to telehealth appointments but continued to offer the best care to their ability. Catalyst staff worked around my availability to schedule telehealth appointments. During my appointments I was able to get feedback on all exercises, detailed explanations about the exercises, and connect with my physical therapist, Ellie.Ellie was very informative, encouraging and kind. In every session she checked in with my pain levels, answered all my questions, provided detailed explanations, found creative solutions to exercise material needs by using household items. Overall in my telehealth sessions, Ellie created an environment that promoted learning and healing.As I transitioned to in clinic visits I felt safe to receive care because of their continuous screening process before entering clinic each visit. Before entering staff offer masks to those without, take your temperature and ask COVID 19 screening questions. Patients maintain social distance from one another and all equipment used is thoroughly cleaned.I highly recommend Catalyst to anyone looking for informative, skilled and personable staff.

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Name: S****** C*******
Date: 2020-07-02 19:03:52
Rating: 5
Comment: I cant say enough about Catalyst. I started going to them about 6 months after I broke my femur. I was in a lot of pain, and had stopped going to the PT my ortho referred me to 3 months earlier because they didnt listen to me, and the therapy they had me on was not resulting in any improvement. I also had a shoulder injury that was about a year old and was not getting any better.Enter Catalyst and Rebecca. My shoulder and leg were feeling better after 1 session! This is not an exaggeration. I have told Rebecca several times that what she does is magic! Of course, I know that it is a very deep understanding of physiology and movement that makes her so good at her job, and I am truly grateful that I found her and Catalyst. I am building a level of strength and mobility that I didnt have even before my accident.The Telehealth appointments are great also, I wasnt sure what to expect with these, but very quickly I became a fan. The sessions are very productive, and I do Telehealth now more than I go into the office because they are so effective.Lastly, Luisa, one of the massage therapists, is amazing also. I highly recommend her! They have modified the massage table so that you dont have to wear a mask when lying face down, which was much better than wearing a mask. Highly recommended!

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Name: u***** u*****
Date: 2020-06-30 19:45:02
Rating: 5
Comment: Rebecca is an outstanding teacher.

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Name: R***** A*******
Date: 2020-05-20 04:25:10
Rating: 5
Comment: During quarantine needed pt for a recurring issue, saw that Catalyst was offering teleheath while at home. They helped with insurance set up, made it super easy to get an appointment. Been doing telehealth appointments for past few and it’s been great. I would recommend telehealth for anyone not able to come in, but if you can get in do it! They know there stuff and it really helped. They want you moving. So glad I didn’t have to wait until after quarantine to get help. Thank you!!

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Name: R****** S**************
Date: 2020-05-19 23:27:31
Rating: 5
Comment: Update: I am so, so glad that Catalyst has reopened after being closed for a bit due to COVID. They do an amazing job of social distancing, cleaning, and keeping people safe, while at the same time, they still give me the great therapy I need! I had been wanting to get back to in-person therapy (even though they offer great tele-health) and Missy was able to evaluate me (with mask and gloves on) and get me started again. There was only one other person receving care in the clinic so I felt totally safe.What can I say? Brian is so legit! He genuinely cares about everyone who comes to Catalyst and goes above and beyond in trying to help people return to wholeness. Hes the best PT Ive ever had and Ill always go back to Catalyst for PT needs. Catalyst goes far beyond the traditional PT, so please check them out.Shout out to Missy, who is also a wonderful PT! Shes upbeat, she listens, she encourages, and found just the right program for me as I was rehabbing multiple joints from ongoing injuries/issues.And great front desk help, as well. Thanks one and all!

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Name: R***** H******
Date: 2020-01-21 22:38:52
Rating: 4
Comment: Excellent physical therapists. Great people. Friendly and efficient. Would give 5 stars, but the parking situation is atrocious.

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Name: K*** C*****
Date: 2020-01-13 07:48:36
Rating: 1
Comment: I never even made it to therapy. The billing department is a JOKE! It took a WEEK to verify my benefits. I did it in 30 minutes by calling United Healthcare. The billing person argued with me 3 times, then made up a ridiculous story to support why they were trying to charge me $68 instead of my copay of $20. One week later, Annie called me back to tell me she FINALLY figured it out - yes, I was right! Luckily, I found Coast. The office manager called, verified my benefits, and scheduled my appointment in 15 minutes. Needless to say, PLEASE hire competent people. They are the front line and represent your business. What a shame, I saw the therapist reviews were awesome. Thank God COAST is AMAZING! I highly recommend them!!! Best of luck!

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Name: J***** P************
Date: 2019-10-30 20:01:06
Rating: 5
Comment: I recently started seeing Frank at Catalyst for Prehabbing and easing the transition of getting back into the gym after major surgery, having undergone gastric bypass surgery.I met Frank at a Trailrunning Event & after my surgery, I knew if I wanted to get back to Marathon, Workout and Trailrunning intensity I was doing before that I needed to stay ahead of injury.I reached out to Catalyst and have been visiting Frank for Stretch Therapy, Percussion Therapy and Normatec Recovery and I feel great and minimize muscle fatigue and soreness. And its made my return to running easier as well as my recovery from workouts.I like that Frank has a background specializing in Sports Recovery and a background as an athlete himself, so he knows firsthand how to work with an athletes body and its nuances. The guy is great. Do yourself a favour and hit him up for any rehab, physical therapy or prehabbing needs. He also does tool assisted soft tissue massage

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Name: P**********
Date: 2019-10-29 20:34:02
Rating: 5
Comment: He staff is really great and knowledgeable. Not only do they help you in rehabilitating your injury but they look at rehabilitating the residual effects of the injury.

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Name: t***** h*******
Date: 2019-10-28 23:29:52
Rating: 5
Comment: Great customer care, easy scheduling, and most importantly great PTs. It doesn’t hurt that it’s a fun environment with lots of laughter. 10 stars for Missy!!!

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Name: N*** S*****
Date: 2019-10-26 00:51:58
Rating: 5
Comment: I’ve had the pleasure of coming to Catalyst 3 times a week since about 6 weeks post Humerus Break and I’m now around 19 weeks of natural healing!I’m so happy I chose Catalyst as my physical therapy clinic I have been worked on by Natalie Dib the most but have definitely had a good rotation between Missy and Ellie as well!Each one of these PTS I would rate a 12 out of 10 because they’ve all shown great attention to detail, the ability to articulate what’s going on with my injury in a way that I actually understand and their contagious smiles/happy energy every time I walk into the room!Things I love about catalyst- their goals become your number one priority- The ease of their scheduling shout out to Natalie she’s amazing up front- The amount of hands-on therapy they provide each session- how easy it has been with billing and insurance (I have Blue shield)- how cute, clean and joyful their clinic is! I don’t think there’s a series of words that could help articulate or emphasize that point enough!I can easily say coming there three times a week it’s the happiest hour of my day definitely think you guys should check it out if you’re interested in seeing what a session looks like follow me on Instagram I have a highlight saved at the top of my page with video clips of what my sessions look like!@neeks93 on insta DM me with any questions(Quick background I’ve been a Division 1 athlete, a nationally qualified figure bodybuilder and I’ve been on a couple TV shows and I would like to say being an elite level athlete there’s simply NO OTHER place I’d trust with my recovery!)

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Name: k**** c*****
Date: 2019-10-25 03:38:29
Rating: 5
Comment: Through the years, I have been coming to Catalyst for either rehab after surgery or injuries. The staff extremely knowledgeable and convey a genuine sense of compassion and warmth. I have been fortunate enough to receive services from the P.T. Missy who has helped me to resolve each of my presenting issues so that I can pursue a pain free and active lifestyle. I would highly recommend them and am grateful to have found them among the myriad of healthcare providers in the community.

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Name: B**** G
Date: 2019-10-25 03:34:39
Rating: 5
Comment: Every now and then my Rubberband breaks and I need some superglue from the cast of the Catalyst Crew.This Zoo de Therapy has a refreshingly Open Progressive Energy with State of the Art functional Application with plenty of clean bad humor mixed in. Great PAs. Great Staff. Just Great People!Kudos to my main Superhero Missy whos distractingly chucklesome PT style helps one almost forget shes driving her forged thumb thru your tibia. 5 STARS! Serious Recommend.Huge Props to Natalie D for steppn in to advance my mobilization (ie getting off my A@@!). Another testament to an ALL-STAR Staff!(Next Review: Ellie TBA after 10/25//19)

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Name: G****** B******
Date: 2019-10-24 22:41:45
Rating: 5
Comment: The staff here are awesome but missy is the shiznat!

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Name: K S********
Date: 2019-10-22 19:39:31
Rating: 5
Comment: I have been working with Missy for months now to work on relieving my back pain. She always greets me with a wonderful smile when I arrive for my appointment and is ready with lots of great exercises that help strengthen my core. I am a fan of the folks at Catalyst and recommend them highly to my friends!

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Name: K***** R****
Date: 2019-10-22 15:38:45
Rating: 5
Comment: I absolutely adore Natalie Dib!! I see her twice a week and she’s the best! She is always so kind and welcoming. Natalie always makes me laugh when I come in for my appointments and makes going to physical therapy exciting!!

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Name: D**** B****
Date: 2019-10-22 08:26:47
Rating: 5
Comment: I love Catalyst. My therapist, Missy, is fabulous. She always knows just how to fix whatever may be “the pain of the day” and with 2 cervical fusions, sometimes, that can be quite debilitating.The front desk is very helpful and always able to accommodate.The owners and managers, DR of p/t themselves, are always available for any special needs you may have, and they make sure the atmosphere at Catalyst is not only professional but an enjoyable environment to be in while receiving the physical attention you require .

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Name: J*** S*****
Date: 2019-10-17 17:49:03
Rating: 5
Comment: I cant recommend Catalyst enough. Ive been through multiple physical therapy clinics for the same issue with my shoulder and elbow and Catalyst is the first place Ive found that has produced real results. Ive worked with three doctors there (first Emily, then Ellie and Jackie) and all of them were fantastic for me.The clinic has a laid-back but professional atmosphere and everybody working there seems to genuinely enjoy their work and care about their patients, something that you dont find at every clinic.

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Name: J******* B*****
Date: 2019-10-16 23:06:41
Rating: 5
Comment: I can truly recommend Catalyst Physical Therapy. I came in with a semi frozen shoulder and have been working with Missy for several weeks and no longer experience any pain and my range of motion is almost back to where it should be. And its always fun!

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Name: R****** P*****
Date: 2019-10-15 16:06:31
Rating: 5
Comment: I have been working with Natalie for about a month twice a week and the results have been outstanding. I highly recommend Catalyst Physical Therapy.Natalie is professional, caring and thorough. I came in for knee rehab after an arthroscopy performed on my right knee. She performed my first evaluation and quickly realized that I also needed help with my ankle and foot arch support. As the therapy progressed she also noticed that my glutes were not triggering as they were suppose to.After 10 sessions I feel better, my knee/leg have gain strength, my ankle has a much better range of motion and we will keep working to strengthen my ankle and glutes.

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Name: A**** H***
Date: 2019-09-16 19:57:39
Rating: 1
Comment: Staff are nice but accounting and insurance billing is a disaster, I was clearly told that there is no out of pocket for me, also they supposed to send pre-authorization for part two treatment which they never did. months later I received a bill and they refused to resolve the problem.

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Name: m***** l********
Date: 2019-06-04 16:25:13
Rating: 5
Comment: I had a couple of unrelated health problems that made my life miserable.I was suffering from scoliosis in the lower back that limited my range of motion. Leaving me with pain andsleeplessness nights.At the same time I had an accident when I drop a hard box on my left foot and had to wear a boot for 8 weeks.Having a career as a painter (artist ) I used my arms constantly. Suddenly an old injury to my left shoulder began to gave my problems, and I had to have surgery. Believe me! This was my life a year ago .Im here at the gym on my own and I realized that I need to thank Catalyst physical therapist for getting me here.Brian and Missy are terrific physical therapists. For that year I lived a Catalyst at twice at week doing different movements to gain my range of motions. No, it wasneasy and the road of recuperation was long and exhausted and very frustrating. However, the team at Catalyst made a possible to achieve and laugh when I was at my worst.Im not leaving Catalyst but for now I need to get back to my old routine, but I feel grateful and relieved that if my body falls apart again theres a place where it can put back together.If you ever in my situation feel confident to be part of Catalyst Physical Therapy to get you back on your feet.

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Name: I** W******
Date: 2019-02-21 02:59:22
Rating: 5
Comment: I saw that Catalyst had great reviews online, and decided to use them to rehab a dislocated shoulder. My experience here has been outstanding - their approach to physical therapy and welcoming community have been an absolute delight. In a way, Im grateful I got injured bc otherwise I wouldnt have met this wonderful team of incredible people - everyone- the front desk staff, the PTs, the Athletic Trainers, the massage therapists, and the assistants/volunteers/trainees are an absolute delight. Highly recommend Catalyst for any training or physical rehab needs!

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Name: M**** P******
Date: 2018-10-16 23:27:09
Rating: 5
Comment: I have been going to Catalyst for about 2 months now and I highly recommend them to anyone in need of any physical therapy. Austin has been treating me and I have seen huge improvements. When I first stopped in for an evaluation I was having pain doing simple day to day task like putting on pants and taking the dog for a walk. Now I am back to working out every day, hiking, running and moving around like I’m not a 90 year old man.

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Name: M**** A*******
Date: 2018-06-27 19:48:41
Rating: 5
Comment: Catalyst physical therapy in 1333 camino del rio south. its one of the best team Ive seen. few months ago, I have been helped from brain. I was so much in pain, I didnt know what was the source of the pain .I walked in to their office, no appointment, the lady up front was very nice, and helped me out to schedule me with Brain for checking. really good service, I do recommend to see brain, Hes very sharp and confidants about what hes doing. Marwa Al-janabi

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Name: M*** C*******
Date: 2018-05-13 17:19:23
Rating: 5
Comment: I work with Pedro here regularly and its been great for me. Staff is kind, the place is clean, and Pedro guides me with just the right place and exercises to reach the goals I have. Highly recommended!!

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Name: M*** H******
Date: 2018-05-04 22:38:36
Rating: 5
Comment: I go to Catalyst for personal training with Pedro. I enjoy working with Pedro because I not only get a great workout, I feel that he really cares about my overall health and well-being. He encourages me to workout (or at least move around) outside our scheduled workout times and checks in on my eating habits. You really couldnt ask for a better trainer. He really cares and is extremely knowledgeable.I enjoy the Catalyst facility as well. Theres always lots of people there doing various things. That always serves as motivation for me to do my best. They have lots of different equipment to use and its always clean. I highly recommend going to Catalyst.

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Name: W**** B****
Date: 2018-05-04 05:03:24
Rating: 5
Comment: Catalyst is my second home! From physical therapy to personal training to massage, Catalyst encompasses everything I could ever want to stay physically fit. Ralph Dartts expertise got me out of a wheelchair after an ankle injury and walking again; I can never thank him enough. Brian very kindly made it possible for me to have the ongoing treatment that I needed. Jena Walther previously and now Pedro Sun have helped me tremendously with personal training. A massage from Kiran is the perfect cure for a stressful week! Everyone at Catalyst is friendly, kind, helpful, and very knowledgeable and a pleasure to be around. Highly recommend!

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Name: A***** G******
Date: 2018-05-04 03:36:39
Rating: 5
Comment: Catalyst is the bomb. I go there for both physical therapy and personal training, so I can confidently say that all the employees are very knowledgable in what they are doing. With that being said, they are also very friendly and helpful when making accommodations with scheduling appointments.As far as the workouts/therapy goes, they are hard. I’m not gonna lie, they make you work until you are exhausted/sweat is dripping on the floor. However I feel that this determination that all employees clearly exhibit encourage me to work even harder to obtain my goal. So if you are looking for results whether it be to recover from a surgery or to get in better shape, catalyst is for sure the place for you.Lastly I would like to say that I always find myself leaving with a smile and knowing that I accomplished something!

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Name: A**** G*******
Date: 2018-05-01 21:37:49
Rating: 5
Comment: I recommend Catalyst to anyone who wants a full body functional approach to pt! The therapists are excellent and all the staff is knowledgeable and friendly.

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Name: A****** R*****
Date: 2018-04-20 01:29:17
Rating: 5
Comment: Austin is a very knowledgeable and caring physical therapist. He puts his patient’s needs first and is always very progressive in his treatments. I highly recommend him to anyone that is having a hard time finding relief from their pain. You won’t be disappointed!

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Name: A***** K*******
Date: 2018-03-31 11:22:07
Rating: 5
Comment: Austin Win is an amazing PT and he really knows his stuff! I would trust him with any injury I have!

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Name: G****** G*****
Date: 2018-03-30 04:51:24
Rating: 5
Comment: Austin is extremely knowledgeable and a true pleasure to work with. I am so grateful to have found this place. Everyone there is so friendly I actually look forward to going to physical therapy. I highly recommend Catalyst Physical Therapy.

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Name: K*** M****** R***
Date: 2018-03-29 02:49:55
Rating: 5
Comment: It is so hard to find great physical therapist in my area but Austin Win was different. He takes his time and delivers exceptional customer service. The best part is that he is able to figure out your problem and get you back to where you were fast. If you need a physical therapist who cares and gets results see Austin Win.

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Name: C**** C******
Date: 2018-03-29 02:46:33
Rating: 5
Comment: Dr. Austin Win is THE BEST physical therapist in the area. He is extremely knowledgeable, passionate and insightful. He truly cares about you and your goals. At Catalyst PT it really is all about you the patient.

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Name: B*** o* T**** T****** a** W*******
Date: 2018-03-28 23:46:57
Rating: 5
Comment: Dr. Austin Win is extremely knowledgeable and truly cares about his patients! Its been a pleasure working with him and I highly recommend this clinic!

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Name: J***** S*****
Date: 2018-03-28 22:16:51
Rating: 5
Comment: Catalyst PT and Wellness is an awesome business!! Especially Austin Win! He love his patients!! He brings a fresh style to physical therapy with a knowledge of nutrition and how the body works!!! Anyone should feel comfortable trusting their care to Catalyst PT!!

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Name: M** P*****
Date: 2018-03-28 22:14:31
Rating: 5
Comment: I couldnt have asked for a better physical therapist than Austin. Have had ongoing issues for a long time and Austin fixed me up in no time. I couldnt have asked for a better PT. Thanks Austin and Catalyst PT!

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Name: S**** H*** K****
Date: 2018-03-28 03:59:34
Rating: 5
Comment: It might seem odd to write a review of someone that you have yet to even meet, but when you find EXCEPTIONAL customer care and service in any area of medicine these days, its worth taking a moment to let others know. I recently sustained a pretty nasty ankle fracture requiring an ORIF. My trainers at Jackson Strength took my x-rays to Catalyst and a week after the injury I got a call from a lovely woman named Andrea. We discussed my injury and what the next steps were. The following week she called again to check on me. She arranged for the people in her office to obtain my insurance information in advance and to check on the need for any prior authorization. She kept track of when my orthopedic visit was and today, when I got clearance to move forward, she spent an inordinate amount of time communicating with me to work out a schedule. As a doctor of nursing practice, I feel well qualified to judge exceptional care. Its quite sad, but in this day and age, its not always easy to find. When a doctor of physical therapy goes to the lengths Andrea does to show the care and concern BEFORE meeting me or initiating treatment, I am quite confident that everything that will come after, will be nothing less then exceptional. Reading the other reviews, it seems to me that Catalyst has a culture that promotes excellence and I am feeling quite confident that this is the place I need to be for my rehab.3/27/18 This is an update to my review that I wrote 2 weeks ago. I have since had the pleasure of working with Andrea and I cannot say ENOUGH wonderful things about her. She is an amazing listener. She understands my goals and has worked closely with my trainers to develop a program that is moving me along in my rehab much faster then even I expected. She is intuitive and creative and after each visit I feel empowered to carry out my program between our visits. As I predicted, Catalyst and Andrea, is truly what I need to get back to walking and hopefully running, in the very near future. Thank you Andrea!

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Name: T**** D****
Date: 2018-03-17 04:51:49
Rating: 5
Comment: Catalyst Physical Therapy has been helpful, available and professional. From the scheduling process, to the paperwork, follow up emails, texts and extra patient care from Andrea (as well as the staff in the office). Andrea spent the whole time with me versus sending me off alone to perform exercises. She ensured I was able to repeat the exercises myself so that I would be set up for success with my home stretching and strengthening. Andrea also explained in detail what exactly is going on in my injury and how I can make some life changes to reduce pain and increase strength and mobility. Im excited to continue care and recommend that you contact Catalyst.

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Name: J***** S***
Date: 2018-03-16 23:35:00
Rating: 5
Comment: I have been to Andrea Czasi at Catalyst for my shoulder a year ago and now for my knee. She is amazing. She has given me exercises for my shoulder that has gotten my shoulder to almost 💯. My knee is also feeling so much better after only 4 sessions. She is an athlete that understands a lot of injuries (rotator cuff and meniscus tears). She is such a professional and is highly dedicated to helping her patients get better. I highly recommend catalyst and Andrea.

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Name: J** P**
Date: 2018-03-13 22:33:06
Rating: 5
Comment: I have worked with both Andrea and Brian. Amazing. I love how they understand how one injury affects the whole body. This care and consideration is above and beyond what other PTs have provided in the past. I would highly recommend Catalyst.

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Name: M*** O****
Date: 2018-03-12 20:55:57
Rating: 5
Comment: Catalyst and their team are a true gem to San Diego! Brian, Andrea and their team recently took care of the athletes at an event we hosted at WAVE Volleyball in Del Mar. The event showcased beach volleyball athletes from USC, UCLA and Cal Poly Colleges. The Catalyst team was on-site to take care of these amazing athletes. The event was a hit, everyone was safe, well taken care of and some great connections took place on multiple fronts. THANK YOU Catalyst for your time, energy and professionalism at this great event!Matt OlsonWAVE Beach Volleyball

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Name: B**** B****
Date: 2018-03-12 18:50:15
Rating: 5
Comment: Fantastic service and patient care!

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Name: K*** D********
Date: 2018-03-12 00:06:47
Rating: 5
Comment: Working with Andrea helped my performance in my sport. By personally evaluating me, she was able to tailor a program specifically to me and give me exercises I could use to help prevent injury as well as recover. She helped my shoulders since I use them so much as an overhead athlete. Andrea was so sweet and attentive Im so glad I got to work with her.

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Name: M*** S*****
Date: 2018-03-11 02:00:42
Rating: 5
Comment: I was fortunate to be able to work with both Brian and Andrea who helped me with my chronic low back issue (degenerative disc disease) and knee weakness (bilateral ACL repair years ago from skiing injuries). Following a thorough initial assessment, they guided me in a progressively more active exercise program focusing on core strength and flexibility that really helped me. Gradually, pain and stiffness have subsided and mostly disappeared.Since I enjoy surfing and staying active, I really appreciate this positive outcome. The process itself was actually enjoyable. Besides their professionalism, Andrea and Brian are both patient, caring, and encouraging, and also friendly, cheerful and capable.Thanks Catalyst. You guys are awesome!

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Name: L** R*****
Date: 2018-03-09 23:22:21
Rating: 5
Comment: I am a Baseball player, and as a pitcher, my body takes on a lot of wear and tear. I have worked with Andrea and Brian... they both run expert screenings on me and know immediately how to help out with any nagging pain Im experiencing. I definitely trust them with my body and career in mind.Not to mention how friendly they are and how comfortable they make you feel on the table while being worked on!I would recommend Catalyst PT to anyone whos in need of physical therapy.

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Name: D****** D******
Date: 2018-03-07 13:37:00
Rating: 5
Comment: Working with Austin has been nothing but a fresh breath of air! He is clear, friendly and gets you the results that you are looking for. Also he takes the time to follow up and make sure you dont feel like youre figuring out things on your own. You can want nothing more in a PT!!

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Name: R***** R********
Date: 2018-03-07 02:04:19
Rating: 5
Comment: Knowledgeable, professional and committed!

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Name: C******* F********
Date: 2018-03-07 01:22:20
Rating: 5
Comment: Brian Wilson is by far the BEST Physical Therapist in San Diego! Brian helped put me back together 10 years ago after a bad fall and now I need him again after seriously injuring my back. If you are down emotionally, physically, and think there is no one out there who can help you with your injury, CALL Catalyst Physical Therapy! The entire staff is caring, professional, and most importantly educated!!! Thanks Brian!!

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Name: J**** W*****
Date: 2018-03-06 22:46:10
Rating: 5
Comment: Dr. Austin was fantastic! I’ve had PT before for an old shoulder injury, and this didn’t even seem like “PT”. He was professional, and extremely knowledgeable in a way that he genuinely wanted me to understand why I was having neck pain by the end of the work day, and that helped me stick with my program he made for me to make sure it didn’t come back! And the fact that he helped me get back to 100% while keeping in touch with me after therapy was over to make sure I was doing ok between sessions was unlike anything I’d ever experienced from a medical person. My insurance sucks, so he made sure I didn’t use up too many of my 10 allowed visits for the year right off the bat, because I may need them before December knowing my luck. Anyway, fantastic clinic experience...incredible customer experience! I’m trying to get my mom and friends to go see him!

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Name: B** K**
Date: 2018-03-06 21:31:50
Rating: 5
Comment: Austin is an amazing clinician that truly cares about the health and well being of his patients!

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Name: D**** C******
Date: 2018-03-06 20:44:57
Rating: 5
Comment: Austin has been a big help with me pushing myself to the next level! He is a good dude and I highly recommend him!!

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Name: M****** C*****
Date: 2018-03-06 20:30:01
Rating: 5
Comment: Austin is dedicated to his profession and treats all clients according to their individual needs. I highly recommend him to anyone in need of a compassionate, gifted physical therapist!

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Name: A***** T***
Date: 2018-03-06 19:26:37
Rating: 5
Comment: Dr. Austin Win is a great therapist that sees you as a WHOLE person. He actually listens to your issues and helps you throughout the process step by step and never feeling overwhelmed (especially since you are injured). Can not recommend him enough. Would definitely send any of my family members to see him at Catalyst!

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Name: G****** H****
Date: 2018-03-06 19:18:48
Rating: 5
Comment: Austin is awesome. Very personable, knowledgeable and a great PT.

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Name: R***** R****
Date: 2018-03-06 04:15:52
Rating: 5
Comment: Austin is a great Therapist and person! Highly recommend going to see him for all your rehab needs.

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Name: M****** V*******
Date: 2018-03-05 20:02:28
Rating: 5
Comment: I appreciated being able to chat with someone on the phone and setup an appointment promptly when I got hurt on the beach during what !was supposed to be a happy go-lucky vacation visiting family. No regrets going here and learning more about why my hip strength matters even though I came in for an ankle injury. Highly recommend and would go again! Thank you Austin Win for helping me out!

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Name: V***** R****
Date: 2018-02-07 06:51:02
Rating: 5
Comment: If you have a nagging injury like I did, go see Austin at Catalyst! He is attentive and helps narrow down the root of the issue. The staff are all super nice, helpful and accommodating. Do your assigned stretches at home and you’ll feel better in no time! Thanks Austin!

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Name: D****** H******
Date: 2017-07-03 20:34:46
Rating: 5
Comment: In April 2016 I had was suffering from two unrelated problems: 1)a slapping walking gait & hip pain, and 2)pain, sleeplessness and limited range of motion in my L shoulder. I chose Catalyst on the recommendation of my good friend, Mike Jackson, at Movin Shoes in Pacific Beach. Brian did a quick evaluation and then Calvin, through his massage and manipulation, determined my chief problems: gait and hip: piriformis syndrome; shoulder: shoulder capsule impingement. Right then I signed up for two sessions/wk with the physical therapists. [35 years ago my physician had prescribed PT for a frozen shoulder. That experience was clinical and boring, and I went for the minimum required.]CATALYST IS DIFFERENT! The Catalyst team uses the Applied Functional Science approach. Catalyst is fun! Catalyst gets to the nub of problems with positive attitude and encouragement. The mood in the large, sunny room is upbeat because the team is cohesive and collegial. Every one of the staff is engaged in his/her own physical activity (running, trail biking, soccer, extreme sports), and as a former runner from age 50-60, I felt right at home now at age 70. I really looked forward to going each time because I learned a lot from Kelsey, Ralph & Kristen; in fact, I liked seeing different therapists because each has a slightly different take, offering subtle and useful suggestions for my stretching, strength & endurance work. I worked hard and I could feel my own improvement in my movements and range of motion. I loved that I could do my warmups while watching Serena Williams or a soccer game on a flat panel screen as I worked out. I loved that a patient with a young child could bring the child in. We’ve all enjoyed numerous babies, toddlers, and pet dogs (including Brian’s). In short, Catalyst creates a community of people working together toward health and wellness.After a year I “graduated” from physical therapy (look for the photo on their Wall of Fame) and I immediately signed up for Personal Training with Jena. This worked perfectly as she had assisted me during the physical therapy sessions, so she simply continued and expanded on what I’d been doing with the therapists & could easily confer with Kelsey, Ralph or Kristen as needed. It’s also great to work with Jena in the same room, as staff members greet me personally, give me a high-five as I complete two sumo transits and show off my wide range of motion. I also had a series of massages from Kristen, who knew all my needy spots!The only reason I must leave Catalyst is that my husband and I are moving out of state. It will be hard for me to leave my friends at Catalyst, as we bonded over the World Series, seeking nice and affordable apartments, chocolate cookie recipes, the best canyons for hiking and biking, TV series, movies. I will have a list of all my stretches and exercises and I hope I can find a physical therapy and wellness practice in my new city so I can continue to stay healthy and well.

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Name: R******* W*****
Date: 2015-01-01 18:28:54
Rating: 5
Comment: From Mike Wifler: I just completed a six month rehab of my right shoulder following extensive rotator cuff and upper bicep surgery. I selected Catalyst PT and Wellness because I was aware of the expertise and exceptional qualifications of the Physical Therapists and their support staff members. At the onset I was in a sling and could not raise my arm. Kristen Knightly, Laurel Proullx and Brian Wilson created a program specifically for my injuries that enabled me to achieve nearly full recovery of range of motion, strength and mobility. I have been thoroughly impressed with their knowledge, experience and application of their extensive skillsets. Each session was intense producing measurable results as we worked through a series of exercise and manipulation. I cant thank them enough for the care, the concern and the extreme effort they put forth on my behalf. Thank you, thank you and thank you one hundred times over. Mike Wifler

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Name: K******* L** P******
Date: 2014-05-26 01:25:38
Rating: 5
Comment: I had a knot in my upper back that is difficult to undo. Brian took care of it quickly and gently, so I had relief in an instant. Not only is he very knowledgeable about physical therapy he is also very passionate about wellness. I definitely highly recommend that anyone with a need for physical therapy and rehabilitation go to Catalyst!