Breathe Degrees

Address: 6965 El Camino Real #107, Carlsbad, CA 92011, United States
Phone: +1 760-814-2334
Services: Accessibility: Wheelchair-accessible car park, Wheelchair-accessible entrance,
Crowd: LGBTQ+ friendly, Transgender safe space,

Category: Wellness program, Fitness center, Meditation center, Sauna, Spa, Wellness center, Yoga studio
Rating: 4.9
Site: http://breathedegrees.com/
Worktime:
DayTime
Monday5:30 AM–8:30 PM
Tuesday5:30 AM–8:30 PM
Wednesday5:30 AM–8:30 PM
Thursday5:30 AM–8:30 PM
Friday5:30 AM–8:30 PM
Saturday7 AM–6 PM
Sunday7 AM–8:30 PM




Name: B**** D* L**
Date: 2024-06-14 16:40:00
Rating: 5
Comment: I’ve been attending Breathe Degrees in Carlsbad, and it’s been a transformative experience. The studio offers a unique combination of breathwork and cold immersion, which has significantly improved my overall well-being. The breathwork sessions follow techniques like the Wim Hof method, which are set to energetic music that keeps you engaged and focused. I always leave feeling deeply relaxed and rejuvenated.The cold plunge is an exhilarating part of the experience. Initially, it was a shock to my system, but with guidance from the excellent instructors, I quickly adapted. The combination of breathwork and the cold plunge has done wonders for my energy levels and stress management.The staff at Breathe Degrees are phenomenal. They’re knowledgeable, supportive, and always ready to help. The facilities are top-notch, with clean and modern amenities including a sauna and hot tub, which complement the cold plunge perfectly.I highly recommend Breathe Degrees to anyone looking to enhance their physical and mental health. It’s a unique experience that has brought me great benefits in terms of relaxation, energy, and overall happiness
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Name: S***** C******
Date: 2024-06-05 22:02:52
Rating: 5
Comment: I absolutely LOVE breath degrees! I always leave feeling so calm and rejuvenated! The combination of the amazing breath work paired with the magic of the cold therapy is divine!

Name: C**** M******
Date: 2024-05-28 19:34:40
Rating: 5
Comment: Amazing! The combination of breath work, cold plunge, and sauna helps me relax into a calm mental head space. The facility is clean and the staff are professional.
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Name: J***** S******
Date: 2024-05-23 05:20:13
Rating: 5
Comment: The community at Breathe Degrees is amazing. Just a bunch of good people chillin and warming up together with lots of smiles and endless good vibezzzzzz 🙏🏼

Name: B****** W*****
Date: 2024-05-19 20:58:32
Rating: 5
Comment: The community at Breathe Degrees is amazing—it’s probably the most social gym/studio I’ve ever been to. Great variety of classes and the classes are amazing. Good to go to solo or with a friend!

Name: N****** V******
Date: 2024-05-14 13:38:49
Rating: 5
Comment: It’s hard to describe what starting this journey has done for me but in simplest terms it’s changed my life. Thank you breathe degrees for showing me what’s possible !

Name: I**** M********
Date: 2024-05-09 12:16:12
Rating: 5
Comment: I love this studio! The breath work classes are so amazing! The teachers are so inspiring. Especially Kirby and Shira. Those two are my absolute favorite, and they both have such incredible energy and inspirational words of wisdom. After the class, I feel so refreshed and stress free. The facility itself always smells so good and it’s always very clean. The cold plunge is so much fun to use too. It’s such a beautiful facility with incredible instructors. I love this place!

Name: A***** Z******
Date: 2024-05-08 23:38:39
Rating: 5
Comment: I love this place! Breathwork, sauna, yoga and cold plunge have a positive effect on my energy and mood.

Name: A**** P
Date: 2024-05-08 14:09:53
Rating: 5
Comment: Breathe degrees is the best! Not only are the breathwork classes phenomenal (I just tried the new restore breath class too), but the community is so friendly and supportive. I have brought so many friends here and have gotten them hooked as well.

Name: H***** B*************
Date: 2024-05-07 17:18:50
Rating: 5
Comment: Every Breathe Degrees class has left me feeling like my best self for the rest of the week. Always looking forward to my next time there!!

Name: D*** H******
Date: 2024-05-06 16:31:07
Rating: 5
Comment: Breathe Degrees is more than a faceless chain yoga studio. Instructors are very well trained and have their own unique sessions. Its more than a wellness spa - sauna, cold plunge, hot plunge. Its more than a breath work session. Breathe Degrees is a community. Its well organized and welcoming. Please open in 92130 - Pacific Highlands Ranch.

Name: d****** e*****
Date: 2024-05-03 03:58:44
Rating: 5
Comment: Really loving this place. The breathing classes have been healing and therapeutic for me during a very difficult moment in my life. Love the cold plunge and sauna. Teachers are great and facility is super clean!

Name: M***** W********
Date: 2024-05-02 22:48:00
Rating: 5
Comment: I love coming to Breathe Degrees for their breath work classes. All the instructors are incredible and they offer a wonderful re-centering opportunity back to yourself. The community is really supportive and this is always my favorite way to start or end my day!

Name: L**** P******
Date: 2024-05-02 20:12:46
Rating: 4
Comment: I had the opportunity to take breathe degrees classes and cold plunge every day for 7 days.The classes and all teachers are amazing and kind, the amenities are great.The effect of the cold plunge on my body was felt instantly as it helped reduce inflammation and certainly the classes made me calmer and more connected.I wish the prices were more accessible and there were more changing rooms.But rather than that, just a great treat to your mind and body!Looking forward to the next time Ill have the opportunity to join.

Name: S**** R***
Date: 2024-04-28 19:13:09
Rating: 5
Comment: I have followed a traditional fitness routine for years and was looking to add something to improve my mental health. I took advantage of the one week unlimited membership. I hadnt done anything like this in the past so didnt know what to expect and was pleasantly surprised. I took 5 breathe and plunge classes with 5 different instructors all excellent with their own unique style. I felt relaxed, energized with a positive attitude after leaving Breathe Degrees each day. The staff are friendly, helpful and made me feel comfortable. After an amazing week I plan to add the breathing classes, cold plunge/sauna to my wellness routine.Steve R. Cardiff

Name: R*** V********
Date: 2024-04-25 16:51:05
Rating: 5
Comment: Love this place! Always leave feeling amazing and pain free. Highly recommend for everyone.

Name: C* G******
Date: 2024-04-23 15:16:22
Rating: 5
Comment: Such an AMAZING studio. Ive enjoyed every class Ive taken and I leave feeling totally refreshed. The breathing classes and cold plunges have already helped my overall mental health. Ive been convincing all my friends to go with me. :)

Name: m***** b**********
Date: 2024-04-22 17:49:42
Rating: 5
Comment: Absolutely LOVE this place. Everyone is so kind, helpful and knowledgeable. Anya is so wonderful and I couldn’t have asked for a better group to be on this journey with. I recommend to everyone

Name: I**** K*********
Date: 2024-04-11 21:29:31
Rating: 5
Comment: Breath Degrees classes are truly transformative. The warm atmosphere and skilled guidance make every moment a journey of self-discovery.The gentle yoga poses and breathwork exercises leave me feeling grounded, centered, and profoundly relaxed. The emphasis on self-care and compassion creates a supportive environment where everyone feels accepted and valued. I leave the class feeling rejuvenated and at peace, eager to return for another session.Highly recommend!

Name: C**** R****
Date: 2024-03-31 19:22:24
Rating: 5
Comment: Breathe Degrees is an amazing studio, plunge, and sauna with an awesome staff! So friendly and especially helpful with the first cold plunge!
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Name: L**** I*******
Date: 2024-03-23 15:32:56
Rating: 5
Comment: I LOVE breathe degrees. If you are into wellness you will really enjoy the breath work and plunge class. You leave on such a high and every instructor is incredible!

Name: K****** O*******
Date: 2024-03-17 23:40:17
Rating: 5
Comment: Love this class! The instructors make it super easy to learn, breath work, and the art of cold plunging. You are coached the entire way through, great experience, can’t wait to go back again.

Name: A** W*******
Date: 2024-03-13 16:22:11
Rating: 5
Comment: I learned how important proper beathing is to overall health, The cold plunge + infrared sauna helps with muscle recovery but more importantly helps with my brain health and proper blood flow.

Name: K**** T******
Date: 2024-03-13 03:37:42
Rating: 5
Comment: Breathe degrees is so amazing. I was hooked after the first day. The health benefits I feel have been tremendous. I have been able to swim longer and harder after several breath classes. Love the plunge and the infrared is so wonderful after getting after the plunge. The staff is so friendly, knowledgeable and full of energy. Can’t say enough good things about this studio.

Name: K**** C******
Date: 2024-03-12 01:42:39
Rating: 5
Comment: Top-tier health club! Such fantastic facilities, the staff is so friendly! Cleanliness 10/10!
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Name: J****** S****** W*****
Date: 2024-03-09 20:00:35
Rating: 5
Comment: Breathe Degrees is a special place. The breathe class, cold plunge, and sauna are all so helpful for stress and sleep. I recently took my 8 and 10 year old to a 30 minute breathe class with Shira and she was so amazing with them. She walked them through the breathing and the cold plunge - they loved it!

Name: S**** B***
Date: 2024-03-06 23:40:41
Rating: 5
Comment: I am a long time yoga teacher and am very particular about yoga studios… I LOVE the yoga here! And am absolutely addicted to the breath work and plunge offerings. I leave feeling amazing. The instructors are top tier and the community is very welcoming. Joining as a member was not an options, had to do it!

Name: A*** D****
Date: 2024-03-06 16:07:26
Rating: 5
Comment: I have been a member for the last year and absolutely love this place! The cold plunge, hot tub, & sauna are incredible! The staff is amazing and the breath work classes are a game changer!

Name: E*** C********
Date: 2024-03-04 20:21:47
Rating: 5
Comment: Breathe is my favorite wellness studio ever. I go to yoga + breathwork (usually with Morgan, she is *incredible!!*) and always leave feeling so vibrant and vital. Everything from the cues to the music to the breath to the post-class cod plunge is grounding & invigorating & wonderful. Thank you Breathe!!

Name: M****** D* Y** (********
Date: 2024-03-04 19:29:25
Rating: 5
Comment: I cant believe Im saying this, but I like dipping in frigid cold water!! (I think its the dopamine talking...) I absolutely love the sauna and hot tub, though! This place does what coffee can only dream of.PRO TIP: avoid booking open sauna/plunge around when a class ends for a less crowded experience.I had hoped for better locker rooms but Ive learned to work with what we got.

Name: T** W*****
Date: 2024-03-04 16:03:11
Rating: 5
Comment: I had no idea I could actually learn how to breathe, but holy cow, it works! I leave classes feeling great. After the class, I use the infrared sauna, hot & cold plunge, and not only does my body feel noticeably better, but I also have more patience, and my overall mental health has improved. 10 out of 10 - strongly recommend it.

Name: V*** B********
Date: 2024-03-02 23:27:36
Rating: 5
Comment: The best experience ever had. Breathe class + cold plunge and sauna gives such an amazing feelings and energy. Contrasting our body, the best way to stay energized and happy. 100% recommend. Thank you Breathe Degrees!
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Name: E*** C******
Date: 2024-03-01 00:52:19
Rating: 5
Comment: Breathe Degrees made a huge difference in my overall happiness level throughout the week. I started every morning with a plunge and definitely felt an increase in Dopamine levels and overall energy.

Name: H****** S****
Date: 2024-02-29 17:26:02
Rating: 5
Comment: I am new to the cold plunge and breathwork practice and was a little nervous to try it out as I am just getting back into shape. I hav been so impressed with the supportive staff and community of members! I am just a few weeks in and hooked. Everyone makes it so easy to try different things in a non-judgemental environment.

Name: N****** L*****
Date: 2024-02-25 23:30:19
Rating: 5
Comment: I am absolutely in love with this studio and the classes they have. The teachers, the experience, the price for a single class is very worth what you get. I have nothing but positive things to say about this studio, they really make health and wellness a top priority, I feel like a million bucks after taking a yoga class, doing the cold plunge, sauna, etc. Everyone that works there, teaches there, and takes classes there make you feel welcomed, supported and happy to be in the space with you. I will continue to come and bring my family and friends :)

Name: J*** S******
Date: 2024-02-24 23:50:00
Rating: 5
Comment: I found the people at Breathe Degrees to be very warm and welcoming, and the instructors to be excellent. I have been practicing yoga for more than 10 years and offering breath classes, cold and hot plunge, and infrared sauna opened me up to different experiences outside of my comfort zone.

Name: S**** S********
Date: 2024-02-23 21:03:13
Rating: 5
Comment: Best place ever! Amazing facility and vibes. Perfect place to relax, cold plunge, breathe and sauna. The best for the body after a week of hard training.
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Name: R****** G*****
Date: 2024-02-21 16:32:02
Rating: 5
Comment: Absolute game changer of a studio. Breath work class + cold plunge combo is making my back feel so much better. Highly recommend giving this studio a try for a week and you’ll come back for more.

Name: N***** B***
Date: 2024-02-21 15:16:28
Rating: 5
Comment: A friend spoke of how amazing they felt after a breath work class and plunge, so I had to try it for myself. I must say, it’s one of the best ways to start my day and get my week rolling! The wave of emotions and peace I feel during the class is truly amazing. I’m so grateful for Breathe Degrees and Meg for hosting such an amazing class every week!!If you haven’t been, you must go! One time and you are hooked!

Name: J**** C*******
Date: 2024-02-20 22:38:52
Rating: 5
Comment: Breathe Degrees has changed my life! It’s such a great practice mentally and physically. Very grounding, meditative and release of a lot of unproductive energy. The express classes are great during the week days and the longer classes with a sound bath at the end are fantastic.

Name: L***** H******
Date: 2024-02-19 21:32:24
Rating: 5
Comment: Wow! This place is incredible. The instructors, vibe, cleanliness all 5 stars. Addicting!

Name: L**** B****
Date: 2024-02-19 15:03:23
Rating: 5
Comment: Have had an amazing time taking yoga and breath work classes at Breathe Degrees. The cold plunges after class have been something I now look forward to. My only regret is that I can’t get there more often.

Name: J***** D********
Date: 2024-02-18 20:39:26
Rating: 5
Comment: The breath classes are amazing. The coaches and staff make this place special offering a great overall experience. Love ending class with a cold plunge, hot tub, and sauna.

Name: B******* F******
Date: 2024-02-15 23:29:47
Rating: 5
Comment: Cold plunging at Breathe Degrees has been a game changer for my neck pain. After a minute in the cold water I feel all the tightness in my joints fade away. It’s a really fun experience too because everyone there is super welcoming and positive. I hear the breath work classes are amazing too.

Name: H**** B****
Date: 2024-02-12 18:49:12
Rating: 5
Comment: Nice place. Friendly staff and atmosphere. Definitely felt relaxing after a session. Recommend giving it a go. 🙏🙏🙏

Name: M**** M
Date: 2024-02-12 15:35:30
Rating: 5
Comment: An incredible practice and discipline for body and mind. Perspective shifting. Very fortunate to have this other worldly experience locally, and hoping the business locations expand for the good of the general population in different geographies.

Name: A***** M***** K***
Date: 2024-02-10 17:15:24
Rating: 5
Comment: Beyond grateful for this amazing space and the intention that went into every aspect of creating a wellness community. When you walk in you instantly feel like family. The teachers are well trained and exceptional. I’ve been to Annamarias breath-work class which was bliss. Her voice is soothing and meditative. Megs breath-work classes helped me feel empowered, Kristen’s yoga is such a special Friday night treat and Shira was exceptional at both guiding breath-work and breaking down the science behind why we are doing what we do. Thanks so much for the vision and execution of this sacred space that has now become a part of my week. I love the ice plunge and support and guidance through the process. I am post partum with a newborn and have never felt better.

Name: M******* E*********
Date: 2024-02-10 00:17:09
Rating: 5
Comment: Love Breathe! Always end up meeting and talking with someone rad when I go whether it be a fellow class goer or teacher. I’ve done breath classes, yoga classes and cold plunge/sauna multiple times. A warm and friendly experience each time and a very addicting experience in the best healthy kind of way. 10/10 would recommend!

Name: C S
Date: 2024-02-08 21:16:09
Rating: 5
Comment: Highly recommend breathe degrees to all chronic pain/illness patients! I cannot get enough, these classes help so much with pain management and mental health. Can’t wait to take another class.

Name: D**** F******
Date: 2024-02-07 02:27:35
Rating: 5
Comment: Breathe Degrees is incredible. It has become an almost daily practice since joining and one I look forward to. The instructors and community are incredibly supportive and kind. The classes are a joy and make challenging things enjoyable. Truly one of my favorite health type place I have ever been. Would highly recommend anyone to give it a shot!

Name: S*** C****
Date: 2024-02-06 16:37:59
Rating: 5
Comment: Amazing place with amazing staff. Never would have thought to try something like this and now I cant go without it. It is a must for health & wellness and this is the place to do something no one else offers.

Name: L**** C
Date: 2024-02-06 04:39:13
Rating: 5
Comment: Five stars for Breathe Degree! This place has been a game-changer for managing my chronic back and hip pain. The combination of breathwork, cold plunges, and sauna sessions is simply amazing. The instructors radiate positivity, just like a true yogi should. Highly recommend for anyone looking for holistic pain management and relaxation.

Name: E***** M*********
Date: 2024-02-06 02:10:33
Rating: 5
Comment: Wow !! I feel so grateful to have discovered this place . My first session blew my mind . I left in such a good state of mind and my body felt great . This is what I needed although I didn’t know it til I stepped through the doors and had this experience . I’ve been coming ever since and will continue because the results are really that Good 😊

Name: A*** S******
Date: 2024-02-05 18:22:19
Rating: 5
Comment: My wife and I have been going once a week for a month for a little date and we walk out feeling amazing. The welcoming atmosphere, clean facility, and positive community really do enhance the experience. Invigorating and socially uplifting.

Name: V**** S******
Date: 2024-02-02 15:43:19
Rating: 5
Comment: I love it here. The staff was very helpful with breathwork for my first cold plunge. I love the mix of cold, hot and sauna.

Name: T** D*****
Date: 2024-02-01 13:19:14
Rating: 5
Comment: Taking the breathing classes with Meg weekly with the cold plunge has been life changing! The sensations during the breathing class are euphoric, mentally I feel like I have moments of clarity and breakthroughs. It helps bring out the best in me. Physically throughout the day it helps sustain my energy and my mood.Meg is an amazing human with great energy, the community itself and everyone there is so welcoming! It’s empowering, inspirational, motivational. I highly recommend Breathe Degrees! I’ve brought multiple friends and have been spreading the word at work. Mostly because I want everyone to feel and experience what I feel while doing it. Thanks for helping me along my journey!

Name: S**** P******
Date: 2024-01-31 16:54:24
Rating: 5
Comment: The breath work class here is THERAPY. Absolutely magic. Starting my day with the breathwork, followed by the cold plunge, sets me up to have the best day ever. SO HAPPY I found this place.

Name: D*** P********
Date: 2024-01-30 16:55:19
Rating: 4
Comment: Excellent yoga instructors. Took me a bit to come around to the cold plunge, but now love it as a part of my wellness routine

Name: L*** S***
Date: 2024-01-29 14:20:12
Rating: 5
Comment: I’ve been 6-7 times now and each time has been great here. The staff are friendly and helpful. The cold plunge experience has been beyond expectations. Something I never thought I would or could do has brought me back several times. It’s exhilarating. Highly recommend!

Name: N***** L**** F******
Date: 2024-01-24 00:13:21
Rating: 5
Comment: This place is amazing! I leave feeling like a million bucks. They have the perfect formula down of breathing, cold plunge, hot plunge and sauna. Its incredible for both mind and body and I feel an incredible shift after attending for several months. Its a unique way to get to a meditative state that is more active and engaging. I also like the yoga classes, especially Wendis. Excellent teachers, and a great community of people who attend as well. Highly recommend!

Name: K*** M*******
Date: 2024-01-22 17:29:21
Rating: 5
Comment: I’m absolutely in love with everything breathe degrees has to offer. The staff and so friendly, the instructors are so knowledgeable and passionate, and the facilities are A+. I have incorporated a breath work class into my weekly routine and feel so amazing. Thank you breathe degree for your mission of creating a community of like-minded people wanting to live a happier & healthier life.

Name: S***** B****
Date: 2024-01-21 23:49:46
Rating: 5
Comment: Breathe Degrees has created a spark and clarity to the fire 🔥 that is within one’s self. The power of leaving all the bad things in life in the cold plunge frees the spirit. It is invigorating and unlocking the power of breath is an amazing experience. I’m hooked.

Name: J******* E*****************
Date: 2024-01-21 18:38:10
Rating: 5
Comment: Sauna & Plunging has benefited me in numerous ways thus far; especially recovery on the days I take off from working out. My mood is better, my body feels better and life is just better with sauna & plunging!

Name: J******* D*****
Date: 2024-01-21 18:27:58
Rating: 5
Comment: Total game changer. I feel so good after a morning of breath work and plunging. Wow. I’m so grateful to have this in Carlsbad!

Name: S*** T****
Date: 2024-01-21 17:50:53
Rating: 5
Comment: Breathe degrees is the best! I always feel like I got a full detox after visiting. The staff is wonderful too!

Name: W**** F****
Date: 2024-01-18 21:45:53
Rating: 5
Comment: Breathe degrees is a very special place! I ALWAYS feel AMAZING after each time I am there. The breath class or yoga followed by cold plunge, hot tub, and infrared sauna… the feeling of euphoria and calmness afterwards cannot be described. -And they have created this amazing community there! Don’t be fearful, just do it!! This is wellness at its best!!

Name: A** F********
Date: 2024-01-16 06:40:07
Rating: 5
Comment: Breathe degrees has opened up a world of wellness I had yet to touch though I’ve been to gyms most my life and consider myself wellness oriented. These classes (and the community more importantly!) is life changing, something I hope to continue to incorporate forever. The coolest part is there is always 1-3 new people per class to build camaraderie with and a few “experts” to learn from. Definitely try it out!

Name: J S*****
Date: 2024-01-16 03:43:33
Rating: 5
Comment: This is such a great experience and just what I need to add to my wellness regime. Im so glad Back in Motion referred me to Breathe Degrees. Im so happy to be a member. Everyone is so kind. Instructors are amazing. The studio is amazing. And at 62, I feel amazing! I havent slept this well in years!Thank you, Breathe Degrees!

Name: E**** W
Date: 2024-01-15 14:41:05
Rating: 5
Comment: An amazing place!! Right when you enter, you’ll be greeted by a friendly staff member who can help put your fears at ease (if this is your first time cold plunging). They have top yoga instructors who include breathing into your practice. When you go into the sauna room, you’ll meet like minded individuals who want the best for their health like you do. The cold plunge and hot tub are invigorating and will leave you feeling energized all day!! If you do your cold plunge in the morning, then always do a cold plunge at the end. When you go in the hot tub last, it’ll leave you feeling relaxed (so best done at night). I highly recommend this place!

Name: A*** M******
Date: 2024-01-11 15:21:24
Rating: 5
Comment: Love everything about this place! The breathing class is tremendous on its own. In conjunction with the cold plunge, one just feels so good after being here. All the teachers are great. Can’t wait till they open more locations in SD

Name: C**** C********
Date: 2024-01-11 06:39:32
Rating: 5
Comment: If youre looking for the next best experience and wanna try something new & exciting then this is where its at.I just did their 7 days of unlimited classes. Made it to 6 of the 7 days and loved every day of it. Yoga, deep breathing breath work, polar plunge and infrared sauna. I feel amazing every time I leave. Definitely a one of a kind experience that you should try for yourself.

Name: F****** G*****
Date: 2024-01-11 01:41:11
Rating: 5
Comment: I am OBSESSED with this place! The culture is really incredible — everyone is welcoming, including instructors and members, and I felt held with such care through the whole experience. It was my first time cold-plunging and I can’t get enough! Pairing it with breathwork prior feels like a total reset to the whole body/mind system — I am noticing a very tangible improvement on how I approach my day. It is also a radical mood booster and supercharges your energy and drive. I am absolutely making this place an integral part of my self-care practice!

Name: E**** S*******
Date: 2024-01-09 03:01:39
Rating: 5
Comment: I have yet to find another place that can provide the same wonderful experience as Breathe Degrees. The combination of breath work, plunging, & using the sauna has had incredible benefits for my mental and physical states. I consistently recommend their classes to friends!

Name: I** B****
Date: 2024-01-08 20:41:29
Rating: 5
Comment: Transformative, mind-expanding; an introduction to my greatest potential. My experience with Breathe Degree has been and continues to be a revelation of excellence. After my first deep breathe and plunge, 9 days ago, I was hooked. My husband and I just became members and look forward to our seminal restorative retreats.

Name: G***** R*****
Date: 2024-01-08 03:54:55
Rating: 5
Comment: Great experience. I did my first ice bath and breathwork class here and the experience was phenomenal. Very approachable and nice flow to the facility i.e. never too crowded or anything. Rooms for breathing are nice and the blankets and face masks are super comfortable. Team is great here too, Malin has definitely been a standout teacher and Meg up at the front is super nice and helpful.

Name: C**** E*****
Date: 2024-01-03 23:09:50
Rating: 5
Comment: My 19-year-old daughter and I had a wonderful holiday vacation with daily visits to PLUNGE into our first week. We felt sublime after the breathwork classes, loved the sauna and were very proud of ourselves for completing our cold plunging goals!

Name: C****
Date: 2024-01-03 05:08:46
Rating: 5
Comment: I am so glad I found Breathe Degrees. The most amazing experience. The staff is amazing!. The place is beyond clean. It is so addicting. I love the Breathe Classes ( they have the best instructors, who make every one feel comfortable and then teach an amazing class, then I like to go into the Cold Plunge, then the Jacuzzi and love the Infrared Sauna Room. I meet so many wonderful people. I feel so amazing when I am done. It is like a natural high:)))

Name: B** H******
Date: 2024-01-01 18:29:57
Rating: 5
Comment: Breathe degrees was so next level. Their instructors know exactly what they are doing to get you more in tune with your body and feeling just right. Would highly recommend to a friend!

Name: P****** A******
Date: 2023-12-31 06:25:58
Rating: 5
Comment: This is one of the coolest studios I’ve ever been to. Looking forward to more sessions. Staff is friendly and the teachers are great. Clean facilities as well!

Name: A**** A***
Date: 2023-12-30 23:44:05
Rating: 5
Comment: What a cool an unique space and community. Ive taken breath-work and yoga classes, both finished with a session of cold plunging. I feel super alert, dialed in and focus after each plunge. The facilities are nice, the teachers are welcoming as are the members. I really enjoy it here!

Name: M***** B*****
Date: 2023-12-26 19:12:39
Rating: 5
Comment: Breathe Degrees has created an incredibly unique and powerful healing tool with their combination of guided breathing, cold plunge and heat therapy. What is most impactful to me however, is the supportive community that I felt almost instantly upon entering the space. I am grateful to have found this place and love introducing others to it!

Name: L**** H*****
Date: 2023-12-25 16:27:04
Rating: 5
Comment: No place like this! Amazing facility and community. The cold plunge and hot tub are big enough for a bunch of people making it a fun place to go with friends or a date. Love it!

Name: E*** T******
Date: 2023-12-20 02:48:18
Rating: 5
Comment: Great experience!Tap into your true potential with the power of your breathe 😮‍💨
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Name: C***** R*****
Date: 2023-12-18 23:18:55
Rating: 5
Comment: Love this place! The yoga and breathwork classes are great. I like the yoga classes that have 20 minutes of breathwork at the end. Also it feels like a great community atmosphere

Name: M***** B*****
Date: 2023-12-18 21:56:07
Rating: 5
Comment: I LOVE this place! I came with my coworkers once, having NO idea what to expect, and I signed up for a monthly membership same day! The Breathwork has been so life changing for me, and the cold plunge just gets better and better. I love that they also have a sauna. It’s self care from top to bottom. The facility is always clean, and the staff is helpful, friendly & personable. It always feels welcoming and inclusive. The other breathers are always fun to chat with and compare experiences with! Thanks team!

Name: J*** R****
Date: 2023-12-16 17:39:26
Rating: 5
Comment: Great yoga classes with friendly environment. The cold plunge followed by hot plunge feels awesome.

Name: J*** R*****
Date: 2023-12-15 21:52:38
Rating: 5
Comment: Hands down ... the best decision of my life. I have more energy and clarity from all the classes and use of the cold plunge and sauna. Its a great environment with like-minded health conscious people.
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Name: L***** D*******
Date: 2023-12-15 16:14:10
Rating: 5
Comment: This studio is amazing! I have never felt better than I do after attending a breath work + plunge class. The instructors are so great and are with you ever step of the way as a beginner. Highly recommend!

Name: K************
Date: 2023-12-14 14:42:29
Rating: 5
Comment: I am absolutely addicted. This breathwork and the contrast therapy have really started to change my experience of my body. I feel so much more grounded and keep wanting to come back for more. So grateful to have found this place.

Name: H****** M***
Date: 2023-12-12 22:47:00
Rating: 5
Comment: I was nervous the first time cold plunging, as I naturally run cold, but the staff were all very friendly, encouraging, and helpful! With the help of Hillary I was able to hit 3 minutes in my first plunge. Hillary is amazing and her breath class is a must!!

Name: B*** K******
Date: 2023-12-11 21:32:14
Rating: 5
Comment: Breathe Degrees is my new favorite yoga and wellness spot! Kristin Lovett is an amazing yoga instructor! My favorite is to take one of her classes and then go to cold plunge! Perfect day!

Name: N** S****
Date: 2023-12-10 16:02:49
Rating: 5
Comment: I enjoy Breathe Degrees classes. They start on time and are well organized. The breath work class is truly special as well as their guidance into the cold plunge. I like going there.

Name: E*** E*******
Date: 2023-12-10 00:06:06
Rating: 5
Comment: I love this place!! The yoga instructors are AMAZING! The space itself is always clean. It’s a wonderful studio. (I do wish the cold plunge/hot tub didn’t have chlorine chemicals in them- it seems counterproductive to immerse yourself in toxins when trying to detox but I understand the necessity). All in all…it’s a fantastic place!!

Name: J*** S*********
Date: 2023-12-07 21:28:52
Rating: 5
Comment: I love Breathe Degrees! I did the one week trial membership, and I loved it. I have sore knees and back, and the cold plunge really helped them feel better. I also loved the yoga and breathwork classes. What an amazing experience, something I have never experienced before. Im definitely hooked!

Name: R***** A D****** [*** R*** E******
Date: 2023-12-07 15:44:49
Rating: 5
Comment: Breathe Degrees has been an incredible find for me here in Carlsbad. A safe space to disconnect, realign, rejuvenate and energize. The staff are all kind and pleasant, the vibe is high frequency, and it’s a part of my wellness routine that has become non-negotiable.Doctor’s words, “What you’re doing is great and your bloodwork reflects that.”Do yourself a favor and come on by to get charged up!

Name: K**** C*****
Date: 2023-12-04 15:44:50
Rating: 5
Comment: Absolutely love this place. The staff is so helpful and when you are done after a breathing session and plunge you feel so calm. Worth every penny.

Name: Y C
Date: 2023-12-04 03:46:13
Rating: 5
Comment: Many people would wonder what is a “ breathing class” ? Why would I need it, I know how to breathe!Well, breathing is living and exercising your breathing might not only improve the way you breathe but also the way you feel and think.Just Try a breathing class with Tyler, it is just 1 hour, it is cheap, it could change you, it could energize you, relax you and positively boost your mind and thoughts. Effects are surprising !Just try once…

Name: C******* C**********
Date: 2023-11-29 13:49:24
Rating: 5
Comment: This place is incredible. The community they have built is so special and the instructors are very knowledgeable and supportive. The breath-work technique is truly life changing.

Name: B*** M*****
Date: 2023-11-29 00:23:36
Rating: 5
Comment: Best experience ever...this place is run so well with amazing staff....better than a massage anyday and so good for the body!! I have now brought over 20 friends and family and all of them have loved it!!

Name: M****** L****
Date: 2023-11-23 19:24:14
Rating: 5
Comment: Im a big fan! Ive been enjoying the breath classes and cold plunge. This is the only place Ive found locally where you can go back and forth between cold and hot water, and being able to easily schedule a breath class during the same visit makes it even better. Instructors and clientele are all very friendly.

Name: T** T*** F*****
Date: 2023-11-21 12:41:37
Rating: 5
Comment: The staff is supportive, helpful and encouraging. Cold plunge can be intimidating but not here. I was guided and supported through every class and plunge. I feel so much better and can say i see and feel the benefits. Love everything about this studio and grateful it is close to my home.

Name: M***** S*******
Date: 2023-11-09 20:22:40
Rating: 5
Comment: I have been going to Breath Degrees for the past 6 months as a way to help regulate my nervous system. Burned out adernals and high cortisol... Lots of stress. But, I always feel so relaxed, in both mind and body, after a breathing class and cold plunge after. Not to mention, if youre sore from working out, the cold plunge will definitely help your recovery. Every single instructor and person in attendance has been a kind soul. Love this place.

Name: R***** T****
Date: 2023-11-09 17:22:24
Rating: 1
Comment: HORRIBLE EXPERIENCE. The military-style yelling was the opposite of encouraging. Extremely unpleasant. Unfortunately, I paid $49 to feel this uncomfortable only to find out afterwards they offered a free first class.

Name: E*** Z****
Date: 2023-11-08 05:46:36
Rating: 5
Comment: I just love this place, it always feels like a spa day when I go! They are really friendly and helpful and the place is always clean and well taken care of. I personally especially love the power yoga class with kristin and cold plunging afterwards ❤️

Name: R*** E******
Date: 2023-11-06 18:25:57
Rating: 5
Comment: Love this place! The breathe work plus cold plunge is an incredible way to recharge your mind, body, and soul. Coaches are all great!

Name: A*** H********
Date: 2023-11-02 20:10:57
Rating: 5
Comment: Excellent instructors, clean facilities. Perfect way to start or end the day. Hooked from day one! Highly recommended. Great community as well! Andy

Name: J*** E******
Date: 2023-11-02 13:16:38
Rating: 5
Comment: All I can say is that this is life changing! I took the the breathe class along with the sauna and plunge. It felt amazing. I was a tad bit nervous at first but the instructor eases you into it. Definitely a confidence booster!

Name: L****** W******
Date: 2023-10-26 03:25:14
Rating: 5
Comment: My friend told me about this place and love coming here. The yoga classes are great. I love the breath work and really enjoy the cold plunge and sauna. It’s like a mini stress escape and I leave feeling refreshed everytime.

Name: S******** S** A******
Date: 2023-10-25 12:48:38
Rating: 5
Comment: Ever since Ive started going to Breathe Degrees, Ive felt a renewed sense of self. I feel more grounded, and in tune with my health, and myself. I feel lighter, I feel healthier, and I feel more connected to the world. The breathwork classes are unbelievable and then to end with a cold plunge and sauna is the perfect way to start or end your day! Highly Recommend!

Name: L***** A****
Date: 2023-10-25 01:54:27
Rating: 5
Comment: I had the best birthday experience with Malin. I was greeted upon arrival and she instantly welcome med me even though Im just an occasional drop in. She lead us through a 90 minute flow of yoga, followed by breath work, then sauna, plunge and spa. It was the perfect way to celebrate! Thank you.

Name: L**** Z******
Date: 2023-10-21 14:59:27
Rating: 5
Comment: Best experience ever, never realized how important it is to incorporate breathing in your health regiment. The staff is exceptionally friendly and helpful. It’s all-around good vibes I highly recommend visiting “BREATHE” added plus the cold, plunge and sauna!

Name: H****** O*******
Date: 2023-10-19 12:55:52
Rating: 1
Comment: Going in felt so welcoming but then the instructor spoke and I wanted to leave immediately but felt pressured to stay. The instructor was condescending and had so many misogynistic comments because Im a little bigger than their normal customers. I had such high hopes about this place but now Ill be telling everyone how censorious this place is.

Name: A*** G*****
Date: 2023-10-17 13:28:26
Rating: 5
Comment: One of the best ‘newish’ health & wellness businesses in San Diego. If you haven’t tried Breathe Degrees yet you must. Whether you are an athlete, or have ailments, stress, improve sleep, daily life, or just want to see what hype of cold plunge is about. Go!Everyone there from the front desk, to the Breathe work trainers to the cleaning staff is amazing and helpful. Take the plunge you won’t regret it!
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Name: M*** L*
Date: 2023-10-09 18:14:34
Rating: 5
Comment: Breathe degrees has changed my life. I refer all my friends and family and they all love going there. Thank you for providing such a healing place.

Name: L****
Date: 2023-10-07 01:24:44
Rating: 5
Comment: I am absolutely addicted to breathe Degrees. The music, vibe and Teachers are great!! Love the cold plunge and Infrared Sauna. Im so hooked and telling all my friends. It should be shared with people you ❤️💨🙏

Name: G**** D****
Date: 2023-10-05 13:58:43
Rating: 5
Comment: Tried the first week deal and really enjoyed the Vinyasa classes (heated room with breath work at the end), the sauna, and hot/cold plunge. The first day I sat in the cold plunge for 3 minutes and the instructor helped support me. The second day I did it for 5 minutes and felt amazing. I wish I took photos, the space is so welcoming! And the staff and other guests were so friendly.

Name: R*** C***
Date: 2023-10-04 22:16:02
Rating: 5
Comment: Breathe Degrees is a special place. The community here is tribe status. Water is cold, sauna is hot, breathe class is radical, yoga is on point. Nothing but love for the folks at Breathe Degrees 👏🏻👏🏻

Name: S**** S****
Date: 2023-10-03 14:34:24
Rating: 5
Comment: My favorite place on the planet! Nothing better than amazing breathwork, plunging and sauna to get out of your mind and into your body.
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Name: b*** w*****
Date: 2023-10-02 18:22:01
Rating: 5
Comment: I LOVE this place!!!I have been coming for 2 weeks now, and I am already feeling the benefits of the breath work classes and cold plunge.I have less stress, and feel happier and more grounded.With the guidance of the amazing instructors, my experience has been transformative :)

Name: B** & K***** F****
Date: 2023-09-27 19:44:22
Rating: 5
Comment: We took a breathe and plunge class with Brooke and it was amazing! The instruction was excellent and the entire session was invigorating. The cold plunge after added a boost of energy and we both felt great! We highly recommend this studio for the trainers, the staff and the community. A great place!

Name: J*** H******
Date: 2023-09-24 18:09:35
Rating: 5
Comment: Breathe Degrees is amazing! I tried it because my friend Brooke teaches there. Her class is always great. I was afraid of the cold plunge but what it does in your body is just fantastic, you feel great all day. The community is so welcoming that I felt part of the group from day one. Keep up the great work and please open one inland, like Poway or Escondido!

Name: M***** S
Date: 2023-09-23 17:17:54
Rating: 5
Comment: Breathe degrees has built an amazing community that provides the facilities and support staff to anyone whom is willing to elevate their life. It’s a top tier experience from the moment you enter their space, the coaches Corey and Brooke are amazing and the benefits of cold plunging from a both a physical and mental standpoint are unparalleled. I’m glad to have been able to experience this and it’s now in my weekly routine. Thank you!

Name: S***** B****
Date: 2023-09-21 15:30:30
Rating: 5
Comment: I first went to Breathe Degrees on the 7-Day trial membership and in 7 days I was hooked! Breathe Degrees offers both classes and open studio time to access their cold plunge and sauna. The cold plunge has been one of my favorite experiences that I now incorporate into my regular fitness routine. The instructors are amazing and everyone I met there was so kind and supportive! If youre looking to improve your physical health while reducing stress and anxiety, I highly recommend this studio!

Name: E**** T***** I*
Date: 2023-09-20 23:27:10
Rating: 5
Comment: If you have been looking for a clean, quiet, and inviting place to sauna and cold plunge... you just found it. The staff is welcoming and helpful. The facilities are well kept. Come take a plunge!

Name: E*** F*****
Date: 2023-09-20 13:10:57
Rating: 5
Comment: This place is pure magic✨I walk out feeling incredible every time!Every instructor is amazing and so caring. I can’t wait to continue to see the benefits of developing a breath work and plunge practice!

Name: M***** L****
Date: 2023-09-17 17:49:21
Rating: 5
Comment: This place has been such a fantastic addition to my self-care and well-being these past couple of months. I feel mentally, emotionally, and physically better from the regular infrared sauna, cold plunge, yoga/cardio/breathwork classes and I love the community. Everyone is so friendly and its such a great place to meet new people, have great conversations in the sauna, or just feel surrounded by good vibes to boost my mood. Thank you Breathe community, for all that you do!

Name: K*** S****
Date: 2023-09-17 16:57:31
Rating: 5
Comment: The yoga/breathe class was amazing! Kristen is a motivating, knowledgeable instructor who challenges you but makes the class fun too. The cold plunge & hot tub after class left me feeling invigorated. I highly recommend trying out Breathe Degrees.

Name: e*** m*******
Date: 2023-09-13 15:58:45
Rating: 5
Comment: When I came to Breathe Degrees I had a lot of pain in my hips and lower back from years of sports . I was so stiff from all the inflammation it got to a point I couldn’t work out, do yoga, or even walk long distances. In the last two and a half months doing the breathing classes and a lot of plunges I’d say I’m 70% percent better . It’s a miracle what it’s done and can’t thank you enough for holding space for me to heal .I love the tribe !Thank you .

Name: B*** D*****
Date: 2023-09-13 15:19:48
Rating: 5
Comment: I have been to Breathe Degrees in Carlsbad on a number of occasions to take the breathwork class and then cold plunge. The first time I went it was challenging and when I walked out my endorphins had kicked in and I felt amazing. Ever since I have taken many friends with me to try it out. Its a super fun bonding experience and you always leave in the best mind set.In the middle of the breathwork class it hits me that I am doing something soooo good for my body, mind and soul. Being focused on my breathing in a guided meditative state is truly unique. The beat of the music, the voice of the instructor, the camphor on the neck, and the over all atmosphere is connective and inspiring! Participating in the cold plunge after is a transition from one mental space to another. Both are physical and mental challenges, but the cold plunge takes it to the next level. The first time is a bit of a shock, but once you know what you are in for, its totally do-able.My biggest recommendation is TRY THIS! Dont be afraid to put yourself into a new and uncomfortable situation. What you will take away from this experience will change your mindset and give you an unexpected boost. And then once you try it once, if you are iffy, go at least one more time. My second visit is what sealed the deal for me. It truly is a restorative and invigorating experience.Thank you Breathe Degrees!

Name: A**** C***
Date: 2023-09-12 12:09:33
Rating: 5
Comment: Going into my first breath class I had no idea what to expect. I had the 7 day trial membership. In the 7 days I attended 6 classes, with 5 different instructors. It was an amazing experience and I truly believe there is something special about breath work meditation now. The staff is very kind and the instructors are knowledgeable, welcoming, and helpful. I’d recommend this establishment to anyone, regardless of what obstacles they are facing in their personal lives. It gives you a moment to step into the void, let the world sit still, and become closer to one’s self. Thank you.

Name: M****** H***
Date: 2023-09-07 14:31:03
Rating: 5
Comment: To say that I’m hooked on Breathe Degrees is a massive under statement! The vibe, the experience, the people, the music, how I feel after…everything. I wish there was one near my house and I would go every day. When you’re new they coach you and encourage you. The scripts/commentary the coaches use empowers you! I have told at least 20 people to go there. My wife told another 5 mom’s at our son’s school. This has been life changing for me. I do the on demand videos at home every morning now instead of watching tv. My mindset has completely shifted!

Name: M***** M*****
Date: 2023-09-05 17:59:21
Rating: 5
Comment: I love the way Breathe Degrees is such a community based health space. All the teachers are very personable and want to ensure you are getting the full experience each time you visit breathe degrees. I would highly recommend!

Name: W****** Y******
Date: 2023-09-04 22:25:22
Rating: 5
Comment: Absolutely love this space, the community and the Breathwork & plunge classes! I live 30 minutes away but make the trip pretty often, there’s just nothing like it. You leave feeling like the best version of yourself. Can’t recommend it enough!

Name: K******* N******
Date: 2023-08-30 16:35:53
Rating: 5
Comment: I remember hearing my girlfriend talk about this place and it sounded scary- intense breath work and a cold plunge- no thank you. Then I tried it- Im now addicted! My favorite is the cold plunge and sauna. I feel absolutely invigorated after each visit. The staff is great and the overall all feel is very welcoming from both the staff and members!

Name: S**** S*******
Date: 2023-08-28 05:59:18
Rating: 5
Comment: My experience at Breathe Degrees is a positive game changer. The guided breath classes are incredible and the cold plunge /sauna combo after the class really sets my day on an energetic and uplifting path. The Instructors are great and all have unique personalities that keep it exciting and fresh. Love this place.

Name: k****** b**********
Date: 2023-08-25 22:53:59
Rating: 5
Comment: I’m officially addicted to this place! My hip pain has significantly decreased in the three weeks. I’ve been coming here. My stress levels have decreased as well. I might walk in stressed, but I leave feeling so much better, and the feeling lasts! And the community here is fabulous. People are so nice and so open. I truly look forward to coming every day!!😊

Name: B**** S****
Date: 2023-08-25 19:38:43
Rating: 5
Comment: Absolutely love this place. As an athlete, Breathe Degrees plays a key role in my recovery and performance. Every time I leave I feel like I just upgraded physically and mentally. Not only are the amenities clean, the staff supportive and I feel great, but what keeps me coming back is the community!

Name: M****** O****
Date: 2023-08-25 14:19:09
Rating: 5
Comment: I absolutely love this place! I bring as many friends as I can so they can experience it too. It’s been so great having this as part of my routine. It’s accessible, the teachers are great, and I can spend as much time in here as I need!

Name: B****** H************
Date: 2023-08-23 21:38:59
Rating: 5
Comment: Incredible experience. I wasnt sure what to expect when I first went and I can tell you that its something i have now built into my weekly routine 2x.The class is rejuvenating, uplifting and brings on a new idea of self care I had no idea about. The combination of the breath class and the cold plunge has taken my body to another level.I highly recommend if you are looking for an upgrade to your life, mind, body and spirit... check this place out. (p.s. Make sure you do a class with Corey)

Name: M***** L*
Date: 2023-08-23 16:00:19
Rating: 5
Comment: Friggin love this place! Theyve been a savior in trying to heal my ailments and injuries. Great option for those who want sauna and ice bath treatment. The staff here are super friendly and knowledgeable. I am pretty experienced with whats on tap here but Ive seen the staff here really make first timers feel comfortable and safe. Highly, highly recommend!

Name: A***** B******
Date: 2023-08-22 22:38:02
Rating: 5
Comment: Very clean and professional staff. I’ve been doing the sauna and cold plunge and it’s been empowering. I feel like the sauna lets me sweat everything out and the plunge after invigorates me. Feeling like I need this in my life always!
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Name: a***** j t******
Date: 2023-08-20 01:05:15
Rating: 5
Comment: What a treat! I had heard great things about Breathe Degrees and finally got to experience the magic. I started with a yoga class (Malin who I already knew I loved) and then stayed for breath work, sauna and plunge of course! It leaves you feeling healthy and refreshed! Now I make it there at least once a week for a weekend reset! Definitely try it out and you’ll be hooked!

Name: R*** D******
Date: 2023-08-19 22:10:26
Rating: 5
Comment: I did the week trial after hearing so much about cold plunging. I was thoroughly impressed with the staff, the classes offered, and the cold plunge/jacuzzi/sauna. The instructors for the breathwork classes and yoga classes are top notch. Feeling great and plan on continuing. Highly recommend!

Name: J****** P*****
Date: 2023-08-15 14:59:39
Rating: 5
Comment: Absolutely love the Breathe Degrees community! All the instructors are phenomenal and you leave feeling on top of the world. Incorporating the cold plunge/hot tub/infrared sauna has made a huge difference in just a week of going with muscle recovery and mindset. Go in with pain and walk out with none. Highly recommend and can’t wait for more!

Name: K******* M*******
Date: 2023-08-14 20:18:39
Rating: 5
Comment: I love this studio! I started with the breathe and plunge classes, but now I mostly do open plunge. The people that go to the studio are really supportive, its super clean, and I feel great afterwards! From the cold plunge to the hot tub to the infrared sauna, I love it all! Im looking forward to a location further south!

Name: E*** M*******
Date: 2023-08-14 18:49:33
Rating: 5
Comment: Ive been attending breathwork and cold plunge classes at Breathe Degrees now for 6 weeks. I started during a time of confusion in my life and it has helped tremendously. Its an active meditation that brings clarity and a feeling of being at peace. Also, I despise the cold, and yet the cold plunge has become something that I know will bring me internal strength and energy. I highly recommend!

Name: K**** V** D*******
Date: 2023-08-14 13:12:19
Rating: 5
Comment: Breathe Degrees is the best overall health and wellness destination! I leave feeling rejuvenated and energized every time. All of the teachers are so kind and friendly - special shout-out to Jacob, Kristen, and Wendy!

Name: J**** S*******
Date: 2023-08-09 04:13:52
Rating: 5
Comment: Breathe Degrees is amazing! I feel so relaxed and rejuvenated after going. The Breathe work classes are so motivating and the cold plunge has challenged my mind in great ways! Would highly recommend checking it out!! You won’t regret it.

Name: c****** m***********
Date: 2023-08-07 15:46:44
Rating: 5
Comment: I’ve been visiting San Diego from Scotland and a friend recommended, the breath-work classes and cold plunge at Breath Degrees. I’m so glad she did! I’ve had a fantastic week of savouring the classes and enjoying the fantastic community vibes at BD. Thank you so much! Calista 💛🌷

Name: C******** M*******
Date: 2023-08-06 14:48:13
Rating: 5
Comment: This place is amazing in every way! I have personally done six breath and plunge classes and have already seen dramatic positive results in my mood, motivation and energy. The Breath and the Cold Plunge are a beautiful synergistic combination. I have always been terrified of the cold, but something deep within me knew that there was a lot to be discovered in this practice and that it was a portal into healing. It’s feeling like I was right! :-)

Name: J***** G*****
Date: 2023-08-04 20:57:34
Rating: 5
Comment: If you would benefit from improving your mental health, resetting your nervous system, and reducing your anxiety levels I would highly recommend the Breathe Work and Cold Plunge class at Breathe Degrees. Its unreal how much of an impact this one hour class can make on improving your life.

Name: A***** V*********
Date: 2023-08-02 21:21:25
Rating: 5
Comment: I LOVED my experience at Breathe Degrees! All of the instructors were knowledgeable, kind, and helpful. I plunged everyday and it was so invigorating! But the best part was how I felt. By the third day I felt so grounded and calm, and a true sense of inner peace. I wish I could afford to have a lifetime membership because I know it would have a tremendous impact on my life. Thank you for the incredible week!

Name: C****** V********
Date: 2023-08-02 00:24:42
Rating: 5
Comment: Absolutely LOVE this place! It’s such a game changer. From the mental benefits to the physical benefits, it levels up your life. The community is amazing and you are guaranteed to walk out feeling amazing every time.

Name: P******* C******
Date: 2023-08-01 15:22:57
Rating: 5
Comment: This place in North County, San Diego is something special. Taylor, the owner, has a heart of gold, and this venue should definitely be on your list of healthful activities for self-care. Consider giving them a try, but be sure to arrive a bit early for your first class so you can check out the video. Youll know what I mean when youre there. Remember to bring comfortable clothes, a bathing suit, a towel, and some water. Thats about all youll need. The community there is incredibly cool; Ive enjoyed meeting everyone. Have fun, and if youre sensitive to noise, ask for earplugs for the breathing class, as it can get quite intense sound-wise. Theres a flow to the class thats very powerful, even with earplugs.

Name: M***** C**
Date: 2023-07-30 15:55:33
Rating: 5
Comment: So far i am only 6 breathwork classes in and it has been life changing for me. i have been living in fight or flight mode for months now and it has really taken a toll on my body. these classes are teaching me the power of our breath and how we can reconnect the mind and body which are so often disconnected. this place is truly helping me heal my nervous system which i could not be more grateful for. the staff has been so kind and the vibes in there truly make you want to become the best version of yourself. Breathe Degrees has my highest recommendation!

Name: N******* C******
Date: 2023-07-30 14:33:43
Rating: 5
Comment: Love the classes the business offers. The instructors are all kind and want to help you through your journey. The atmosphere and community surrounded by breathe degrees are also amazing. A motley crew of people all with one common goal in common; improving their lives. It’s a treat every time I get to go.You won’t be disappointed!!

Name: K******** G******
Date: 2023-07-29 01:16:49
Rating: 5
Comment: Breathe Degrees is one the BEST health facilities in the country, not just San Diego. Every staff member is authentic, devoted, professional and most of all, Kind. The whole place feels bigger than it is due to the amount of respect and integrity in every part of the space. The breath classes are AMAZING because of incredible music and every staff members outstanding skill. The cold plunge is fully supported by this same devotion carried over from the mat to the water, with such enthusiasm and pure joy. You can show up feeling thrashed by daily life, and leave fully transformed. Miracle Workers of breath, warmth, cold and water. 10 Stars.

Name: R***** S*******
Date: 2023-07-27 15:33:15
Rating: 5
Comment: Breathe Degrees is life changing. The breathing/plunging, etc is excellent for wellness care. The cold has helped with joint pain as well. I look forward to each class.

Name: B****** B******
Date: 2023-07-26 18:24:59
Rating: 5
Comment: Breathe Degrees is a wonderful studio with amazing instructors + staff! Everyone there is so welcoming & helpful, the breathwork + cold plunge has had such a positive impact on my life, highly recommend giving it a try!

Name: M** W******
Date: 2023-07-26 00:01:56
Rating: 5
Comment: This place is fantastic. I was gifted a week trial and was immediately hooked. I signed up for a recurring monthly membership for the significant price break. Everything is exceptionally clean and the staff is very friendly. I highly recommend this place for physical and mental health.

Name: S**** H*****
Date: 2023-07-25 16:44:12
Rating: 5
Comment: Regretfully, i live more inland from the beautiful city of carlsbad so i will not be able to enjoy this treasure as much as others. however, for my first experience with breath degrees, i have to say it was unforgettable, amazing, empowering, and relaxing all at the same time. Very wholesome, i absolutely would suggest to anyone that they feel the experience at least once in their lifetime so that they may benefit from it as much as i have. Cory was our instructor the day i visited, and he was amazing, very charismatic, motivating, and overall made the experience that much better. thank you all breath degrees staff, as well as other members, for being so wonderful and welcoming, im excited to do another visit the next im in town.shawn

Name: C****** B*****
Date: 2023-07-21 21:52:33
Rating: 5
Comment: As a breast cancer survivor, I am starting to understand how to keep my bodys cells healthy to try and prevent a reoccurrence of cancer or another disease. Breathe work and cold plunge are crucial for my recovery and working towards my goal of living a long life cancer-free. The yoga is amazing too! The combination of yoga, breathe and cold plunge makes me feel invigorated and alive. I highly recommend Breathe Degrees to anyone working towards radiant health.

Name: M**** A****
Date: 2023-07-20 15:55:36
Rating: 5
Comment: I love this practice! The yoga is fantastic and the breathing calms the mind and body to completely center you. Very clean and organized facility. The cold plunge rocks!

Name: J*****
Date: 2023-07-20 01:22:44
Rating: 5
Comment: This is the place to level up your life. If you haven’t tried a Breathwork class or cold plunge before - do yourself a favor and book one now! These practices have the potential to heal the body, calm the mind, and change your life. Everything about this studio has hit the mark for me - especially the instructors and staff. This is a safe place to heal and grow, and the community here is thriving! Breathwork, cold plunge, yoga, sauna, sound healing - it’s all good! Thank you Breathe Degrees!

Name: A***** B*******
Date: 2023-07-18 01:13:32
Rating: 5
Comment: Breathe Degrees is my ultimate happy place! The instructors are experts at their craft and passionate about sharing their knowledge, making each class a transformative experience (especially Wendis 🙂)Through each breathing session, Ive discovered a newfound clarity and focus that extends beyond the studio. And with each plunge, I’m reminded that I am capable of overcoming obstacles and embracing change, no matter how daunting it may seem.Breathe Degrees is more than just a wellness studio; its a sanctuary of self-care, personal growth, and community. While I live downtown, the experience is absolutely worth the 40-minute drive 🙌🏻

Name: J**** T****
Date: 2023-07-13 21:52:38
Rating: 5
Comment: Great place to detox and build healthy habits! I have a sauna at my home but it was my first time cold plunging. Really does set your body into a peaceful bliss the rest of the day. Mentally I experienced more clarity and less stress. I would highly recommend Breathe Degrees to anyone 🙏🏽JT

Name: R**** G******
Date: 2023-07-11 18:00:18
Rating: 5
Comment: Love breathe degrees so much! Hillary Marshall is the most amazing instructor and always starts class with an inspirational message that really helps guide our practice!

Name: T**** C********
Date: 2023-07-10 16:21:32
Rating: 5
Comment: I love the breathing classes. Corey is a great teacher and always provides an electric and upbeat experience. I always leave this place with a glow that I carry with me throughout my day. I highly recommend it, especially to people who are looking for ways to improve their mood and their mental health.

Name: s** c*****
Date: 2023-07-04 21:25:40
Rating: 5
Comment: What an amazing place to be. I’ve been coming here regularly from the past 2 months and it truly brought a lot of changes for me in life. The staff here are very friendly and supportive. They regularly clean and maintain the water. Breathwork classes are fantastic and you get to meet amazing people here. Find your tribe and keep them.

Name: M**** R****
Date: 2023-07-01 19:53:33
Rating: 5
Comment: Loved the hot/cold plunge - it helped relieve my lower back pain. I also love the way the experience clears my mind and rejuvenates my spirit every time. Highly recommend!

Name: A****** R****
Date: 2023-07-01 03:22:23
Rating: 5
Comment: Love the experience at Breathe. It’s a treat to take a break from the day and spend time without a phone and focus on my breath while plunging and taking a sauna. Super amped that they have installed a new system to reduce the chlorine used in the pools as well. Looking forward to my next visit!

Name: R**** A****
Date: 2023-06-11 17:47:16
Rating: 5
Comment: Since attending BD Ive noticed so many positive changes, including my max heart rate on my Peloton bike. I used to max out at a HR of 130 and now I easily get to 145 without feeling more effort than when I would be at 130. I leave BD feeling like a completely different person than when I walk in the door. Im in my 50s and so happy that I discovered what I consider to be the best addition to my wellness program in the last couple of decades. Id deeply grateful to have this tool for my mental and physical health! -- Kelly

Name: E*** L*****
Date: 2023-06-02 20:27:58
Rating: 5
Comment: This place is amazing! Been going here about two months and since day one, Ive been feeling the lasting benefits. Happier, healthier and cool as a cucumber when life would otherwise get stressful.The breath work is an experience unlike any Ive felt. As a surfer for 30+ years, the stoke of an epic session is hard to beat. This is just as good, if not better, as its an inward and inspiring journey, empowering you with tools to master your mood and energy.The instructors are world class, bringing their passion and positive messages to each class and the overall vibe of the studio.The cold plunge is the coldest water Ive felt and its amazing how you can breathe through this challenge and come out both calm and invigorated. The hot tub and sauna just feels good too and makes for a well rounded experience for whatever youre in the mood for.Thank you, Breathe Degrees team, for creating a space to elevate the community with physical and mental health. Hope to see you closer to North Park someday!

Name: A** J******
Date: 2023-06-02 17:59:00
Rating: 5
Comment: Best decision I ever made was joining Breathe Degrees. Not only do you feel amazing when you leave, but you also meet incredible people who have become a real community for me. The instructors are top notch- always with a smile and encouraging every student. Cannot be happier and have recommended to all my friends. Thank you Breathe Degrees Team!!!

Name: L*** R****
Date: 2023-06-01 17:13:30
Rating: 5
Comment: Great community that shares the love of taking care of themselves at a high level. The staff is like family. Oh yeah, not mention how every time I attend a class or plunge I leave with clarity and joy!Word of caution...feeling good is addictive!

Name: C****** B*
Date: 2023-03-15 04:41:34
Rating: 5
Comment: This is an experience where words can do it no justice. This will be one of the most incredible, fascinating, wild, awakening experiences you will have in your human body. I cannot tell you to get in your car and go here fast enough. In addition to the immense healing of the nervous system these modalities provide, get ready to start living a life of your wildest dreams as your mind opens up. Get in your car and go. Now. Then go as often as you can, and start living your best life. Please trust this review. I really really mean it. This place is a gift.

Name: J****** R*****
Date: 2023-02-25 19:31:25
Rating: 5
Comment: I went for the first time today and it is certainly in the top 1% of yoga practices out there. The teacher sets a welcoming environment and really takes care of your experience with many cues, providing space, and a wonderful atmosphere for the breathing. The asanas were challenging and fun and the cold plunge afterwards was a fun shock to the system. Ill definitely come back.

Name: R***** K*****
Date: 2023-01-15 20:22:10
Rating: 5
Comment: The energy in the studio is so inviting and the plunge itself left me feeling refreshed and ready to take on the rest of my day. It’s the coldest water, but the warmest souls are there to talk you through it. Definitely recommend!

Name: C******* F****
Date: 2023-01-14 22:26:43
Rating: 5
Comment: Loved my first experience. I feel more prepared for life’s everyday stressors after doing the cold plunge. Brooke was an amazing instructor and I will be coming back

Name: S**** H*******
Date: 2023-01-08 00:18:39
Rating: 5
Comment: If I want to have a good day, I come to Breathe Degrees.The staff is like a family, they make you feel so welcome. The cold plunge is cold but the benefits make it so worth it :) And, the hot tub and sauna are always hot and waiting on the other side.

Name: D** M****** C*******
Date: 2022-11-30 17:06:50
Rating: 5
Comment: These 5 stars are for the staff at Breathe Degrees. It’s becoming more rare to be greeted by a friendly face these days, and the staff here is exceptional at making their customers feel welcomed! And it’s genuine. Thank you for bringing some light to my world and I’m sure countless others too!

Name: I** R***
Date: 2022-09-09 03:50:47
Rating: 5
Comment: This place has absolutely changed my life in just a few short months for the better!The instructors are all phenomenal and every member that I’ve met has fantastic energy.Both the cold plunge and Infrared sauna have decreased my inflammation tremendously & the pain that I had in my body is virtually gone.I love this place so much and make the trek from downtown 5-6 days per week. Thank you for bringing this place to life :)

Name: m*** b*******
Date: 2022-08-17 21:03:26
Rating: 5
Comment: Absolutely one of the best if not the best coaching I’ve received in breathing techniques for cold plunging. I’ve observed 2 other instructors and EVERONE of them are amazing and professional!! You can tell they love their jobs. As a coach I HIGHLY recommend Breathe degrees!!

Name: K**** L******
Date: 2022-05-24 17:48:49
Rating: 5
Comment: I had such an amazing experience with Breathe Degrees on Saturday. The breathwork was really well guided and I had such a positive outcome. I didnt think I could do the cold plunge but it felt fantastic and they helped me breathe through it. I could have stayed in longer!!! Loved this!

Name: L**** C******
Date: 2022-05-20 20:03:43
Rating: 5
Comment: Brooke from Breathe Degrees helped us plan an incredible corporate wellness event for our employees. Words can not describe how phenomenal this experience was. Our team at Activate 180 walked away feeling so much love and connection to one another. Id highly recommend this to any group looking to feel happier, healthier, and more aligned!

Name: W****** B****
Date: 2022-05-20 18:09:39
Rating: 5
Comment: One of the coolest concepts Ive come across! Meditation has always seemed unattainable for me. The breath-work gets me there every time now while Im simultaneously expanding my lung capacity.The cold plunge is always a challenge but I feel a good buzz the rest of the day. Energized and mentally sharp. Love what you guys are doing here!

Name: K**** O*******
Date: 2022-05-20 03:42:43
Rating: 5
Comment: An amazing community with an incredible facility. I have not seen anything like this out there. I do both the breathwork classes and the yoga and every time I’m there, I have a new experience. There is such an amazing vibe with everyone who not only works there but attends as well. It really does creative family. The team is so encouraging and supportive and I feel incredible after every session. It’s becoming part of my routine for mind body and spirit and I love it!

Name: G****** A****
Date: 2022-04-27 15:01:30
Rating: 5
Comment: Breathe Degrees is a one of a kind incredibly beautiful inspiring and healing space. WOW. I have never experienced anything so potent and transformative that is so readily available. Brooke is an angel and so passionate about her work and holding space for people. I felt so many different emotions and releases. I will definitely go back time and time again. This place is the real deal.
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Name: I***** A***
Date: 2022-01-18 05:19:40
Rating: 5
Comment: Tyler. Thank you. I had no expectations walking in. The entire experience was nurturing, relaxing, and beautiful. Thank you for giving us your time, good vibes, and reminding us to Breathe.For anyone reading this review, you will not be disappointed. I don’t want to ruin the experience so just come in with an open mind and get ready to relax and work. The people we met there were all super cool. Looking forward to my session next month :)

Name: C***** S***
Date: 2021-12-03 02:03:37
Rating: 5
Comment: Incredible!!! Try this!! Get in on this early. You’ll see these pop up around the country soon. Guided breath work and mediation, 3 min Cold plunge to reset reboot the entire body, and timeI’m the sauna. 90 mins here left me clear all day long !!
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Name: A***** M*****
Date: 2021-11-26 02:29:41
Rating: 5
Comment: Breathe Degrees has been truly life altering. I am sleeping better and feel less stressed. My lung capacity has increased immeasurably - I’m asthmatic but haven’t needed my asthma spray in 2 months! And my recovery is infinitely better because of reduced inflammation. Aside from all the positive physiological effects, the community is amazing. It’s such a supportive and genuine environment, whether from members, instructors or staff. Highly recommended.

Name: S**** H******
Date: 2021-09-01 02:51:54
Rating: 5
Comment: After my first breath work and ice plunge years ago, I knew it needed to be shared with more people. What Tyler and the crew at Breathe Degrees built and offer is far greater than my imagination. Well done team! This is a must do experience that I recommend for everyone. After one breath class and ice plunge I feel so incredibly good, oh and my sleep is amazing. And now being able to do it daily is the best thing ever. This practice keeps me centered, healthy and happy. Thank you!

Name: J*** C******
Date: 2021-08-31 21:55:03
Rating: 5
Comment: A great place to let go of stress.I enjoy the breathing, it takes me completely out of my head. andthe plunge is refreshing both hot and cold.They also have an amazing infrared saunaI always leave feeling refreshed.The whole experience is amazing

Name: A****** C
Date: 2021-08-10 00:57:39
Rating: 5
Comment: Can’t say enough good things about this place. I’ve done 6 or 7 breathe + plunge classes so far, all with different instructors, and every single one of them were super knowledgeable, helpful, and led the class well. Breathe Degrees is an amazing experience and I feel like a million bucks after every session. Take the plunge!

Name: D***** W*******
Date: 2021-07-28 20:47:23
Rating: 5
Comment: Had an incredible experience here, we did the breathing exercise and the plunge. The staff is incredible, the course was so relaxing I felt like I was in a trance. The plunge was so refreshing and really helped my husband feel better as he is recovering from a sports injury. We cant wait to go back!

Name: T**** K****
Date: 2021-05-26 13:54:55
Rating: 5
Comment: The entire team at Breath Degrees is absolutely amazing. They are so knowledgeable, well trained, professional, caring, and empowering. When I first heard about Breathe Degrees I was like....what is this? My first class was life changing. The breath work took me away from all the chaos of life. I was so incredibly relaxed and calm. Then came the cold water. I am not a fan of cold water AT ALL. Tyler changed my breathing and coached me through getting in and staying in the cold pool. Holy moly it was incredible. Once I got out I felt like a million bucks. I have brought my teenage kids a few times and they really enjoy it too. This is such a great compliment to training, workouts, or to just get out of your head and relax. I feel so fortunate that Breathe Degrees is a part of my life. If you have never experienced this class before, do yourself a favor and RUN to Breathe Degrees.

Name: A*** H*******
Date: 2021-05-03 20:26:20
Rating: 5
Comment: I had dabbled a bit in breathing exercises and cold water exposure before taking this class. However, after moving to SD and signing up for a class, I can say I hadnt been doing either to their full potential.Not only are the classes informative and you leave feeling better than you could imagine, but Tyler himself (and the rest of the instructors) truly make this the experience it is. Every time someone visits me from out of town, I make sure to take them here.I cant say enough about this practice, and particularly Breathe Degrees. This is now a mainstay in my fitness routine!

Name: T** K******
Date: 2021-05-03 19:12:12
Rating: 5
Comment: The Breathe Degrees instructors are amazing! I love the in-person classes and cold plunge and use the online platform on a regular basis (2-3) times a week. I find myself much more focused and clear headed and it just feels damn good. Ive found the process to give me better endurance as well for physical activities. In fact my son now does Breathe work before games as he has found all these benefits described above. If you want the best you, train with Breathe Degrees.

Name: J***** A****
Date: 2021-04-30 18:41:15
Rating: 5
Comment: Tyler and his team have developed an incredible environment for those that want to improve their overall mental state and internal health. Their team is very warm and sincere. They do a phenomenal job explaining the mechanisms behind certain breathing techniques, cold exposure and their direct effect on the brain and body. The effects of this class are immediate and I highly recommend it to all of my family and friends.