Athletic Edge Physical Therapy

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Name: A***** R****
Date: 2024-06-17 19:38:19
Rating: 5
Comment: I consulted Athletic Edge after experiencing dysfunction in my left leg from back to toe while walking on the PCT. I was welcomed straight away by an extremely friendly and caring team. The first session consists of collecting data aimed at proposing therapy. This was carried out with great professionalism. The plan now allows me to resume my long-distance hiking project. Greg listened to my questions and observations and offered me adapted and individualized care. I thank this team of professionals who offer care to achieve their goals in a pleasant and caring environment.

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Name: T*** T***
Date: 2024-06-06 04:09:07
Rating: 5
Comment: I tripped and injured my toes while dancing. Since they werent bruised or swollen, I thought it wasnt necessary to see a doctor. Instead, I let them heal on their own.Four months later, I am unable to return to my previous activities, I am aware that I require physical therapy which led me to find Dr. Natasha through online search.Dr. Natasha is intelligent and explained my issue, enabling me to choose the right package.After 11 visits, I can now go back to the dance studio with my toes 90% healed. Dont wait like me if you injured yourselfI highly recommend Dr. Natasha.Ps: Dr. Greg is very nice and good, too. I like this place, every one is friendly and nice.

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Name: A*** C****
Date: 2024-05-31 02:04:33
Rating: 5
Comment: Dr. Natasha has been awesome. I came in with knee and calf pain—the result of an injury, an old ACL tear, and years of avoiding strength training—and within a month and a half I was back to running a 10K without pain. More than that, I feel like I finally understand what was causing my pain and have a clear plan for staying healthy and strong. Im in my 40s and my highest PT priority is running longevity, and now it feels like I can keep doing what I Iove for a long time. All the thanks; highest recommendation.

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Name: D**** L****
Date: 2024-05-28 23:22:54
Rating: 5
Comment: I went to Dr. Hastings and Dr. Banks after a knee sprain playing soccer and they were both very thorough with the rehab. They were detailed during each session and consistent with follow ups to ensure progress was being made. Now I’m back on the field playing multiple times a week. Highly recommend them both.- Dave

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Name: I*** H****
Date: 2024-05-07 00:19:15
Rating: 5
Comment: I saw Dr. Natasha for a muscular injury that occurred a few days ago. She was able to see me immediately after expressing my concerns. She was amazing! Very knowledgeable, caring, and thoughtful. She knew exactly what to do for my injury and gave me tips on how to go about the rest of my week without re-injuring myself. I especially liked how when she would perform an exercise, or massage, she would explain her reasoning for it. I felt like I was learning while being worked on which I always enjoy!The facility was very clean and everybody was so caring. Thank you so much for an amazing experience, I will definitely be returning!

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Name: J*** L*****
Date: 2024-05-03 19:56:54
Rating: 5
Comment: I recently completed a 10 session package with Natasha for low back pain. Her team is great! I am amazed at how much stronger I am feeling. I am also more confident at the gym and when doing everyday activities. 10/10 would recommend. Well worth the investment and would do this over any in-network health insurance provided physical therapy.

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Name: T* E*
Date: 2024-04-27 15:50:03
Rating: 5
Comment: I heard about this place from a friend and reached out when I had messed up my knee. When I called, they were so accommodating to how fast I wanted to take care of this issue so I can return to working out pain free. I came in and saw Dr. Greg and he walked me through everything he was doing and how it will help me which was comforting. With a few treatments and following his programming, I was able to see myself lifting weights closer to what I normally do. Hes also taught me different techniques to help with my lifts. I HIGHLY recommend seeing him!!

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Name: D***** F****
Date: 2024-04-16 20:47:59
Rating: 5
Comment: Ive had a lot of PT in my life and Natasha is unquestionably the best. Shes thorough, knowledgeable, and inspires confidence. Much of my past PT has felt boilerplate; Natasha assigns me exercises that specifically isolate and target my weaknesses, taking my feedback from the week (through their handy app) to assess my progress and then craft an individually tailored plan for the next week.Natasha is also kind, and clearly invested in my success. I really appreciated that early on, she asked me what success would mean to me in both the short term and long term. Now, were actually integrating drills with a soccer ball into my exercises to help prepare me for getting back on the field. 10/10, would definitely recommend.

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Name: D**** T*****
Date: 2024-03-29 14:41:46
Rating: 5
Comment: After some shoulder pain from my swim training program, Natasha helped me identify the source and provided me with solid guidance and techniques to stabilize and strengthen. Great facility with top notch talent. Super appreciative!

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Name: g****** n*****
Date: 2024-02-10 20:23:04
Rating: 5
Comment: Amazing experience and knowledge base. Came in with lower back pain and did the pain assessment to figure out what I need to do. AEPT gave me the tools to strengthen my core and to relieve my lower back pain!

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Name: B******* B*****
Date: 2024-01-27 00:38:23
Rating: 5
Comment: Cali is awesome. The best physical therapist I’ve seen and also the best personal trainer I’ve ever worked with.

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Name: Z*** H********
Date: 2024-01-17 20:33:23
Rating: 5
Comment: Highly recommend - Dr Natasha is excellent!

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Name: J** S**********
Date: 2023-12-14 00:59:25
Rating: 5
Comment: Cali and Natasha are the best in the business! I own and gym in Solana Beach and we have tons of members see them and everyone has nothing but great things to say!

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Name: S***** D********
Date: 2023-11-20 06:14:10
Rating: 5
Comment: Dr. Natasha is incredibly knowledgeable and truly cares about helping her clients reach their goals. She makes me feel like her #1 priority and treats me with great respect and professionalism.Ive been perplexed about a painful ab spasm that Id occasionally get the last 20+ years when doing crunches or similar-like movements. No other doctors knew how to help me, but Dr. Natasha is guiding me in the right direction. Finally l see the light at the end of the tunnel!

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Name: E*** T*******
Date: 2023-11-06 19:36:18
Rating: 5
Comment: Met Dr. Natasha and Dr. Cali at a health expo through my work and decided to come in for an evaluation and work to combat an issue with my shoulder/neck that has been problematic for some time with overhead lifts or heavier shoulder/trap dominant work. Fast forward 2 sessions with Cali and Im on track to work through the actual issue that Cali was quick to diagnose and Ive seen progress each time, with a workout plan between sessions and a timeline to achieve certain goals. Cali is very attentive and always making sure that Im clear on her explanations and whats asking from me. I would definitely recommend Cali and Natasha to anyone who is in a position where they have a sports or fitness related issue and want to diagnose and treat with knowledgeable people in that space.

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Name: B****** A***
Date: 2023-11-04 21:58:17
Rating: 5
Comment: Working with Cali has been a game changer in my performance and recovery as an ultra runner/endurance athlete. I started working with her after an injury and her expertise, wisdom and knowledge on knowing exactly what I need to get me back on the trails with my busy lifestyle in mind is why I recommend her to my clients. I’m more aware of my body mechanics and know exactly what I need to do once I feel compensation patterns in my body. She’s amazing!

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Name: J***** S******
Date: 2023-11-02 17:01:19
Rating: 5
Comment: The doctor is in! Its awesome to have a personal trainer who is also a doctor of physical therapy. These trainers know their stuff. Natasha knew what to do to get me breathing better and firing my core better! 10/10.

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Name: E*** V****
Date: 2023-10-30 19:48:43
Rating: 5
Comment: After many years of long distance running, the frequency and severity of my running injuries finally reached a level that required me to stop running. Natasha’s very detailed analysis identified several areas that, over time, led to my breakdown. Natasha worked very closely with me to understand my running goals and together we implemented a plan to get back to running. She developed customized workouts to address my areas of imbalance and weakness, helping me to reduce my pain, rebuild my strength, and ultimately make me a stronger and more efficient runner! Highly recommend if you are a distance runner or triathlete seeking to recover from an injury or even better, stop the injury before it derails your training!

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Name: S******
Date: 2023-10-30 19:29:43
Rating: 5
Comment: Athletic Edge PT are the best! I have been working with Cali for about four months now. I needed help strengthening my knee, low back, and shoulder. All but the shoulder are fixed and I see improvements with every session. I would recommend AEPT to anyone struggling with a fitness related injury.

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Name: A***** O****
Date: 2023-10-17 16:15:50
Rating: 5
Comment: Natasha is seriously the best! As a jiujitsu athlete my recovery and performance are key. She was able to help me find the cause of my shoulder pain and help me on the road to recovery. The best part is she understands the demands of my sport and gave me tangible and realistic excercises to help strengthen my muscles where needed. I would 100% recomend her to my fellow athletes.

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Name: J*** S*****
Date: 2023-10-17 03:41:53
Rating: 5
Comment: I’ve been having sessions for 3 months with Cali and have made great progress on increasing strength and function of my knee post-surgery when traditional PT did not work. Athletic Edge is a great sports-focused PT group. We have made tangible goals and personalized programs to get me to reach them. Highly recommend!

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Name: N*** B******
Date: 2023-10-16 17:45:18
Rating: 5
Comment: Natasha and team are amazing. I am an ex-pro athlete and Ive been to so many PTs, so I know the practice and industry very well. She is extremely knowledgeable about the body and being an athlete herself helps her work with a wide range of people. I cant recommend Athletic Edge enough if you are looking to get pain free and stay pain free.

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Name: K*** M*******
Date: 2023-10-12 03:33:31
Rating: 5
Comment: I just started working with Dr. Cali Pyzdrowski for a recent ACL & MCL injury. I am obsessed with her because of her knowledge, personal ability, and attitude. I have a long journey to recovery and I’m so excited to work with her. Highly highly recommend

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Name: C****** H*****
Date: 2023-10-11 21:45:34
Rating: 5
Comment: I cannot recommend Athletic Edge Physical Therapy enough. Natasha has helped me so much and Callie is great too. Both are extremely knowledgeable about anatomy, physiology, and function, but beyond that, they know how to apply it to athletes. They are not only capable of helping get rid of pain, but they help you get back to a high level of function as well. Natasha always takes her time to assess any new issues and address ones that we continue to work on. She uses each hour appointment to its fullest to incorporate manual muscle release work and exercises. I couldn’t put weight on my knee when fully flexed earlier this year and now I’m back to hitting squat PRs and doing CrossFit competitions. Anyone who needs physical therapy should contact AE, but especially if you’re an athlete!

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Name: N** S****
Date: 2023-10-02 04:16:54
Rating: 5
Comment: I cannot express enough how grateful I am for the outstanding care and expertise provided by the team at Athletic Edge. From the moment I walked through their doors, I felt like I was in the hands of true professionals who genuinely care about their clients.The therapists here are not only highly skilled but also incredibly personable. Natasha took the time to listen to my concerns, thoroughly assessed my condition, and developed a tailored treatment plan that made a significant difference in my recovery. Their attention to detail and commitment to my well-being were truly exceptional.I highly recommend Athletic Edge to anyone seeking high-quality athletic therapy services. They are the best in the business, and I wouldnt trust my recovery to anyone else. Thank you for your excellent work!

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Name: D******* V*****
Date: 2023-09-26 01:55:37
Rating: 5
Comment: Natasha was absolutely amazing!! She put my nerves at ease- and brought a peace over me because I felt totally confident and taken care of in her hands. She was so knowledgeable of the human body- it brought me comfort that I can trust her. I was crying in the morning from pain In my lower back after a workout- but after leaving her office In the evening, I left feeling so relieved physically! I was not expecting to feel the pain to be so subsided walking out. I HIGHLY recommend Natasha! Her personable skills made the appt so enjoyable and light hearted. She made me laugh calming all of my nerves :)

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Name: A**** N****
Date: 2023-09-23 04:37:58
Rating: 5
Comment: Glowing, rave review—I seriously cannot recommend athletic edge highly enough.If you are at all considering going to PT with Natasha/Athletic Edge, DO IT. If you have acute pain, DO IT. If you’ve had years of chronic pain, and are doubtful there are even solutions, DO IT!! If you’re a serious athlete, or just plain serious about healing, STOP PROCRASTINATING AND DO IT RIGHT NOW. Natasha is it, the real deal, the cream of the crop.She’s an angel sent straight from physical therapist heaven. She’s brilliant, intuitive, and I’ve can honestly say I’ve never trusted someone with my body so completely. I came to Natasha originally for some acute pain in my hip and low back, and she solved that so quickly and seamlessly (in awe of her, in case it’s not obvious). We’re now tackling some longer lasting body issues—after D1 athletics I’ve spent years with chronic pain, both in my low back and in my left knee. I really thought the pain would be with me for life at this point… I’d gone to PT unsuccessfully in the past and was feeling so discouraged. Natasha is walking me through recovery for all of it, and for the first time in years I don’t just have hope—I have confidence that I’ll be pain free again.I wholeheartedly recommend Natasha, and would give her more stars if I could.

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Name: F******* C********
Date: 2023-08-25 22:28:42
Rating: 5
Comment: Great experience! Cali helped me with elbow pain that had been interfering with my workouts and everyday life for months. I followed her advice and therapy and Im back as new! Thank you

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Name: T** S****
Date: 2023-08-12 18:57:33
Rating: 5
Comment: Have you ever thought to yourself I’m getting old and I will never get rid of this back pain and all just have to live with it. That’s what I thought. Then I went to athletic edge physical therapy. They relieved my pain. They taught me how to strengthen my back, alleviate my pain and return my confidence and strength. Thanks.

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Name: B***** M*****
Date: 2023-06-06 22:16:27
Rating: 5
Comment: How do I keep an absolutely glowing review of an excellent three-month experience concise enough so you all read it?Ill just say that Natasha is an undoubted expert of her craft. Not only did she help cure my chronic back pain, but she cared deeply about me as a person along the way. She was quick to answer my texts, hop on a phone call, or update my workout plan to adhere to my schedule and activities.Shes a very kind person who genuinely wants to listen to your story and help you get better.If youre considering PT at all, do yourself a favor and go to Athletic Edge.

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Name: N*** M******
Date: 2023-06-01 23:27:50
Rating: 5
Comment: Cali was super knowledgeable and didnt rush my first appointment. I felt like she understood my goals and is going to help me get there.

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Name: N***** T*****
Date: 2023-05-10 03:27:16
Rating: 5
Comment: The team at Athletic Edge is top notch. Ive had such a great experience with Dr. Natasha. I had pretty severe nerve pain over several weeks, she worked with me to help determine the cause and has given me weekly exercises to help alleviate it. She is extremely creative, innovative, disciplined, responsive, and friendly. Very grateful to have come across Athletic Edge and I highly recommend.

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Name: s**** p****
Date: 2023-04-03 20:33:45
Rating: 5
Comment: The women at Athletic Edge are so knowledgeable and attentive, they got me fixed up in just 2 weeks and left me with some exercises to do so I don’t have to worry about hurting myself again. Thank you!

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Name: J**** F*******
Date: 2023-02-28 22:51:13
Rating: 5
Comment: If youre thinking about seeing a PT, Athletic Edge is amazing. I first saw Dr. Cali for a foot and hip injury over the winter and since then weve added some other new injuries to the mix. Ive done a lot of post-surgey PT where you kind of get shuffled through the appointment alongside other patients but this is so much better with 1-on-1 time and customized training/exercises based on what you need. Its great to have someone keeping you accountable on your rehab during the session and for at-home exercises!

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Name: D** L***
Date: 2023-02-27 16:11:57
Rating: 5
Comment: Before coming in to see Natasha I couldn’t walk, stand, sit, or even sleep due to a herniated disc in my lower back. It was terrible. Like wooo-eee terrible. 10/10 pain.Fast forward a few months and now I’m back to running, surfing, lifting weights, etc. Natasha worked with me to develop a plan, customized to my strengths/weaknesses, to alleviate pain and target specific muscles. Through amazing soft tissue work and stellar communication we were able to literally turn my life around.So grateful for finding Natasha and the help she’s provided!

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Name: C**** C******
Date: 2023-02-21 03:04:25
Rating: 5
Comment: I highly recommend athletic edge! Dr. Cali is amazing, and the everyone is on staff is kind and professional . I love the individualized treatment plan I get each visit, with videos. Great place, happy it was recommended to me.

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Name: H****** H******
Date: 2023-02-19 21:20:58
Rating: 5
Comment: I came to Dr Cali in severe pain, pretty convinced I would need shoulder surgery to correct all my injuries, but within 6 PT sessions my pain was 90% gone, I had 100% of my mobility back and was finally able to be the wife and mom of 5 boys I hoped to be again! I have no complaints! She was gentle, persistent, listened to me and my body and challenging in my recovery all at the same time.

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Name: C**** R******* D**
Date: 2023-02-05 03:01:42
Rating: 5
Comment: I met Dr. Natasha at a CrossFit event. I hurt my knee; she did a very thorough Eval, ruling out anything really bad. She then went above and beyond with soft tissue work and active Exercise. I would highly recommend her to anyone that gets injured and wants to stay active.

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Name: C****** S******
Date: 2023-01-11 23:17:56
Rating: 5
Comment: I dont know where to begin with how awesome Natasha is. I am 45 year old competitive volleyball player who is not just keeping up with but beating the 20 and 30 somethings while also hiking, biking, backpacking and taking the occasional CrossFit class. I beat up on my body. Ive been seeing her every 3-4 weeks since my initial calf injury. Not only does Natasha help me with injuring and general recovery but she also works with me to help keep me stronger and support my bodies ability to manage the volume. Shes also a super cool person.

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Name: T*** B*********
Date: 2022-12-23 21:38:17
Rating: 5
Comment: As a physician finding someone who not only is an expert in their field but makes physical therapy as fun as possible is important. I can truly say I would not go to another therapist for any injury!

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Name: S****** S
Date: 2022-12-15 15:49:17
Rating: 5
Comment: Im an active person with 5-6 workouts a week which includes long distance running. I hurt my shoulder about a year and half ago doing an advanced pull up routine. After an MRI, two steroidal shots and going through 8 sessions at the nearest PT, I saw no lasting improvement. Then I found Athletic Edge, and Im so glad! Im almost back to my pre-injury fitness levels and now seeing these guys for a chronic hamstring issue. I love the scientific approach, modern techniques and the high levels of care Natasha provides. No less than 5 stars!

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Name: D*** & S**** S*******
Date: 2022-12-10 21:36:48
Rating: 5
Comment: Dr. Natasha and Dr. Cali were recommended to us from our daughter’s teammate. Our daughter was having pain in the back of the knee. We were assuming the worst. They were able to make a diagnosis and begin treatment right away and she felt better after just one session. They explained the technical situation in terms we could easily understand and put our minds at ease. Our daughter continued to play and felt less and less pain by following their treatment plan. They both checked in on her via text messaging after games and made additional recommendations while we were away at the showcases. Dr. Natasha and Dr. Cali both provided our daughter with exercises to do daily as well as pregame warmups. After 4 sessions she was pain free. We are very pleased and extremely grateful for what they’ve both done. We’d recommend them highly to anyone needing physical therapy treatment. They will be the first that we call!!

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Name: J*** G****
Date: 2022-12-10 04:55:52
Rating: 5
Comment: 10/10 recommend. I’ve had experiences with physical therapist before where I would generally receive some generic exercises to perform at home. Dr. Natasha really went above and beyond to address the root causes of my injury (shin splints) and gave me some really useful insights to exercises, different shoes, and recovery techniques to get me back into training. Thanks Athletic Edge!

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Name: M****** V****
Date: 2022-12-08 21:42:02
Rating: 5
Comment: Natasha is awesome! I’m no professional athlete, but I’m definitely an active person, which means I’ve had my fair share of injuries. Natasha is by far the best DPT I’ve ever worked with. Whatever your injury might be, you can trust that Natasha will help you get through it and reach your goals. Natasha was also very accommodating as we scheduled an appointment over the phone for a timeframe that wasn’t posted on their website. Best bet is to call so you can book an appointment ASAP.

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Name: S**** B*****
Date: 2022-12-08 16:49:08
Rating: 5
Comment: Cali at Athletic Edge is amazing!! She is great at giving thorough instructions and her feedback is awesome. She is really helping with my shoulder recovery! She takes the time to listen to my concerns and I’m felling so much better after just a few sessions. Cali is really the best!!

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Name: E***** C*****
Date: 2022-12-08 00:47:07
Rating: 5
Comment: I have been training with Cali for several months now. When I went to her for the first time, I was in terrible physical condition. After working with her for 15 or more sessions I am feeling much better and see an improvement in my conditioning. She is very knowledgeable, an excellent teacher and overall nice person. I recommend her highly.

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Name: J***** M******* R*** E***** P***********
Date: 2022-12-07 20:10:45
Rating: 5
Comment: Natasha and her team are top notch! The time she spends assessing the injury and then pinpointing the core root of the problem is unlike no other! She just knows what to do once she finds the problem to get you back to where you need to be. She will prescribe workouts and stretches to not only get you back to normal activity but to help you excel in the future!

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Name: B******* F******
Date: 2022-09-06 21:22:10
Rating: 5
Comment: Insanely good physical therapy and athletic training but they are also amazing at manual therapy. I had a tweaked neck and tight muscles for 2 weeks it was absolutely killing me. Dr. Natasha worked her magic now I feel like a new person. I send all my friends to athletic edge.

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Name: M*** H******
Date: 2022-08-30 21:15:33
Rating: 5
Comment: 2nd review of Atheletic Edge.For the sake of full transparency, I used to work with Natasha in an outpatient ortho physical therapy clinic. I know her in both personal and professional aspects. I came to see her after getting hit in the back of the head with a soccer ball last night. I was nervous I had a concussion; I was having pain, headache and a ton of tightness in my head, neck, and L shoulder.She ran me through various concussion screenings and believed I had very minor, if any concussion at all, and that my symptoms were more related to whip lash.After the screenings and about 20-30 mins of hands-on soft tissue and joint mobilization, my headache was gone, and tightness with different head movements was significantly reduced (Id say about 95% gone). Afterwards, she explained her findings and made sure I knew what stretches/exercises to do in my after care.There are a lot of options for physical therapy, especially here in San Diego, but as someone that has worked in the physician-owned sector, I can tell you that Natashas way of things significantly trumps the old go to the doctor, get a referral, go where they tell you way of things. This goes for anyone, but ESPECIALLY if you are sport-specific or a highly active person.This woman and the select few people she hires into her circle are knowledgeable, capable, and way more fun than being in a medical office/clinic.Just to give you an idea of the enthusiastic care youll be getting, heres a short story: When I arrived today, I kept apologizing to Natasha for taking up her time, giving her more work...etc. She replied with Stop it, this is FUN! This woman and her people are PASSIONATE. It is obvious to anyone that spends 10 mins with them.Review from 2 years ago:I was having pain in my hip, thigh, butt, calf... pretty much my entire left leg... after playing in a soccer tournament. I was stretching on my own but wasnt getting much relief, and my regular gym routine was struggling. Natasha worked on my leg ONCE and I was able to deadlift and do agility exercises with SO much less tightness and pain.She genuinely cares about getting people better and back to their active lifestyle.

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Name: T**** B*****
Date: 2022-08-22 21:18:38
Rating: 5
Comment: I am currently with DR Pysdrowski Caroline. I have had nothing but an awesome experience with her during out past few weeks. She is extremally in depth with the beginning examination east session. She does remeasurements each session to evaluate progress growth since his her last visit. She is very specific and detailed when performing each exercise, and goes thru each to how she wants her clients to perform the exercise. She is really dedicated to her work, and he she can tell that it it obvious she wants the best rehabilitations and progress. The facility has onsite gym equipment to train the clients. Dr pysdrowski also does pre work out sessions in her office getting results, measurements, cupping if needed depending on the injury. I would whole heartly recommend this facility for physical therapy. I would totally recommend Athletic Edge Physical Therapy to anybody needing services, as well as Dr pysdrowski.

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Name: B**** B******
Date: 2022-08-17 19:31:37
Rating: 5
Comment: Natasha was extremely helpful in getting me back to running as soon as possible. I had achilles tendonitis. She was able to identify the root issue and created a strength routine specifically tailored to my injury. Those exercises along with the soft tissue massaging got me back into the swing of things in only a few sessions. Highly recommend!

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Name: E******** H***
Date: 2022-08-16 12:19:05
Rating: 5
Comment: I would give Natasha 10 stars if I could! I found her back in January when I first moved to the San Diego area and had been dealing with some sciatic pain off/on for about 6 months prior. I had been to multiple ortho and spine doctors for this issue and was treated with meds and rest which really made the problem worse. After about 3-4 visits with Natasha I felt about 90% better and after a few months I felt like the sciatic pain was completely gone.One thing I really like about her approach was her efforts to try to get me back to the exercise I enjoy most. Ive been an avid orange theory goer for about 2 years and Natasha was always working with me on form for the specific exercises we frequently do in class. I dont think she ever once said never do this exercise again. It was her goal to get me to deadlift again pain free which is a lot different of a perspective from other providers Ive seen in the past.Not only is Natasha just really good at what she does, shes really personable and truly cares about the progress of her patients. If youre in need of any physical therapy I would highly recommend her!

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Name: J**** M*******
Date: 2022-07-30 03:56:34
Rating: 5
Comment: Dr. Natasha Hasting is one of the best in San Diego. I first got adjusted by her during a Crossfit comp and was able to get immediate relief on the spot. Due to my stubbornness for working out the same injury came back. So i went to see her a few months later and she was able to pinpoint the root of the problem. During the visit she utilized various techniques to include massaging, stretching, cupping and scraping of the injured area. Along with a detailed mobility routine to do a few times a week. And now the pain is almost completely gone.Dr. Natasha is attentive, thorough and knowledgeable. And I would definitely recommend to anyone looking for Physical Therapy

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Name: K**** S******
Date: 2022-07-14 23:20:04
Rating: 5
Comment: Dr. Natasha and team are amazing. She has wealth of knowledge, extremely emotional intelligent, open, accepting, and understands how all lifes stressors contribute to ones injuries and health challenges. Dr. Natasha and her team are extremely thorough and really get to the cause of the issue. They are passionate about what they do, which means they go above and beyond. I also work within the health care wellness industry and I can say Dr. Natasha and her team are one of the best in San Diego. My job is physical, so I struggle with many different injuries. Ive had neck surgery, lower back and QL issues, and a broken arm. Dr. Natashas comprehensive assessment I know brought me a lot of peace knowing Im in the right hands. Highly recommend!

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Name: N***** D*
Date: 2022-07-02 22:45:03
Rating: 5
Comment: I went to Athletic Edge for an ankle sprain and was very impressed with the one on one attention I had the whole time. After the first visit, my ankle felt much better to where I could tolerate running again. I look forward to working with them and getting back to 100%.

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Name: B*** M
Date: 2022-07-01 18:51:30
Rating: 5
Comment: If youre serious about getting better, I honestly dont know of anyone better. Dr. Hastings takes the time to listen, understand, and diagnose the problem. And then comes up with a detailed plan for improvement. She is genuinely invested in her patients.

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Name: R***** V******
Date: 2022-06-26 19:51:53
Rating: 5
Comment: Currently working out and I started off with all the stretches and exercises I just learned at this clinic, and I already feel a huge difference in my hips and lower back!

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Name: I** B******
Date: 2022-06-01 18:40:39
Rating: 5
Comment: I had bad neck pain for months and Natasha put me on a personalized work-out plan and I saw significant improvement working with her. I would recommend Natasha and Athletic Edge Physical Therapy to anybody!

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Name: J***** C****
Date: 2022-05-28 00:34:50
Rating: 5
Comment: Athletic Edge is a results-oriented, creative, and empathetic physical therapy practice that helped me recover and grow stronger after a knee injury. Over six weeks, Natasha tailored a treatment plan specific to me and had me playing soccer, going to HIIT class, and being active again. She does a great job asking insightful questions to understand your goals and maps the treatment plan to them. She helped me rebuild confidence and regain strength. The thing I appreciated most was that she went above and beyond to help me better understand my own body movements and created a warmup and stretching routing to help prevent injury in the future. Thank you!

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Name: J****** K*****
Date: 2022-05-07 01:02:04
Rating: 5
Comment: I was a little weary of going to Natasha because of the price - I had seen multiple PTs for issues in the past and she was on the higher end. But she came highly recommended and I was desperate so I did a package with multiple sessions. I am so glad I did - in 6 weeks I went from barely being able to do an air squat to being back in regular CrossFit workouts. Not only did she treat the problem but she’s also given me numerous exercises in order to prevent the issue from coming back. She’s also just a wonderful person and extremely enjoyable to work with. Can’t thank her enough!

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Name: T****** J******
Date: 2022-03-23 16:04:36
Rating: 5
Comment: Doctor Natasha Hastings is amazing! Really cares to help and make sure your injury gets better. Very knowledgeable and good at her work.

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Name: N***** C***
Date: 2022-03-22 01:47:27
Rating: 5
Comment: Athletic Edge is THE physical therapy specialists to go to. Natasha provides expert care and guidance that has had immediate impacts both on the performance and personal levels. She is very familiar and experience with a wide array of issues, and can especially help with CrossFit athletes and the various demands/injuries of the sport. Facility is spacious, clean, plentiful parking, and easy to get to. HIGHLY RECOMMEND!

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Name: b**** s***
Date: 2022-03-16 18:50:07
Rating: 5
Comment: Natasha is a phenomenal PT in the Kearny Mesa area. I look forward referring more of my chiropractic patients her way as she goes far beyond the act of duty when treating my clients. Thanks for all of your help!!

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Name: N***** J*****
Date: 2022-03-16 17:48:01
Rating: 5
Comment: Natasha is amazing! I am a competitive marathon runner and have been dealing with sharp foot pains for 2 weeks. I texted her and she got me in the next day for an appointment. After just one session, Im already feeling improvements. She knows her stuff, tests specific movements and mobility, and treats the root problem. As a therapist myself, I have a hard time trusting anyone with my body, but had absolutely no doubts when working with her! Book your appointment, you will not regret it! Thanks Natasha!

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Name: M****** B****
Date: 2022-03-03 20:19:19
Rating: 5
Comment: Natasha is a really great pt and you should check her out if you’re an athlete in the San Diego area!! I was able to have my shoulder dislocation recover without a sling and surgery!!

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Name: L*** P*******
Date: 2022-02-03 19:40:25
Rating: 5
Comment: If you are looking to overcome pain and keep up your athletic performance, Dr. Natasha is the best! She shows huge dedication at each session, is extremely knowledgeable, and is not only able to alleviate pain, but she also showed me how to keep my progress going! I haven’t seen this level of care and expertise anywhere!

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Name: B**** H*********
Date: 2022-02-03 00:16:52
Rating: 5
Comment: If you’re an athlete in the San Diego area and haven’t been to Dr. Natasha yet, you’re missing out! Dr. Natasha is knowledgeable, professional, and an expert in her craft. Plus she takes the time to listen and provides personalized 1-on-1 care. Good luck finding that kind of care anywhere else, because you won’t. Call her today, and I promise you won’t ever go elsewhere!

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Name: p******* k*****
Date: 2022-01-26 02:25:13
Rating: 5
Comment: Dr. Natasha Hastings is really knowledgeable. She does very thorough examination, and provides you with very helpful stretches and exercises to ease the pain and speed recovery. There were times that I went in the session with a lot of pain and was pain free after the session! She’s also flexible with scheduling and allows you to fit the physical therapy into your needs and schedule, not the other way around! Definitely recommend her!

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Name: B S
Date: 2022-01-05 02:36:29
Rating: 5
Comment: Before I started working with Dr Hastings, I had suffered years of overtraining injuries from running. After a few months of homework, I was back to racing at my normal speedy pace, but without pain or injury! Dr Hastings really shines at determining underlying problems and working on those first to build a proper foundation for athletic training.

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Name: A***** T*******
Date: 2022-01-04 21:08:26
Rating: 5
Comment: Natasha is amazing at what she does, incredibly knowledgeable and friendly. Highly recommend to anyone in search of a PT.

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Name: j***** V*****
Date: 2021-12-31 01:27:18
Rating: 5
Comment: I was looking for a PT today since I injured myself at my Crossfit class. Found Athletic Edge and Natasha. From the profile I knew it was the right fit since she has Crossfit experience.We started out by just talking about my day and loved the personable approach. Next we went over not just my injury but my whole body. Natasha really knew what she was doing and loved that she took me through each muscle group and my strengths and weaknesses.After she assessed the situation we went through some exercises that really loosened me up and it already stayed to feel better.I tried cupping and BFR for the first time. And let me tell you i was skeptical at first but after Natasha told me exactly what i would be feeling and how it would help me, i trusted her. Good thing i did!Overall great experience, great atmosphere, great PT.

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Name: S******** D***
Date: 2021-12-14 23:33:20
Rating: 5
Comment: I contacted Dr. Natasha Hasting because I was experiencing a “frozen” neck and she was exceptional in her work. My neck rotation was very limited and now I almost have full range of motion without pain. She was able to give me stretches and exercises that have been very helpful to keep up with the progress. Can’t wait to go back! She is also very kind and passionate about her work. 10/10 recommend

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Name: A***** F*****
Date: 2021-12-01 15:26:57
Rating: 5
Comment: Dr. Natasha Hastings is exactly what any athlete should be looking for in a physical therapist. She looks at your entire body to find causes of pain, not just around the injury. Then she crafts a rehabilitation approach specific to you that mobilizes your body, protects your joints and prevents injuries. She accurately diagnosed my shoulder soreness and got me back to my sport in just a couple weeks when other doctors told me Id be out for a month or two.Dont waste your time with other sports doctors. If you want to rehab an injury the right way, go to Natasha!

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Name: H**** B****
Date: 2021-11-17 03:44:41
Rating: 5
Comment: Natasha is the best! A car accident left me with lots of muscular back pain that wouldnt go away. I am extremely active between CrossFit, running, golfing and playing tennis and after my accident I was very limited on doing these things again. I tried the typical Physical Therapy places but nothing helped. Natasha spent lots of time consulting with me about my pain and my activity level and gave me a very personalized program to get me back to doing what I love most! I would highly recommend Natasha to anyone and everyone!

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Name: S********
Date: 2021-10-17 23:07:05
Rating: 5
Comment: I had my virtual PT evaluation for low back and hip pain since a fall in April 2020.Dr. Natasha Hastings was able to discover the root cause of the pain and help me understand what’s going on.Dr. Hastings gave me a home program to help alleviate pain for improved sleep, working out, and life in general.For the first time since my fall and seeing pain manage specialists and Chiropractors, I finally have an understanding of what’s going on and have found pain relief since my fall. She actually took the time to answer, and explain in detail, my questions and concerns.

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Name: M**** D******
Date: 2021-09-27 16:19:02
Rating: 5
Comment: Natasha is extremely knowledgeable in her field and knows how to get results. I highly recommend Athletic Edge for high performance athletes, as she finds workouts and strength routines for each athletes respective sport.

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Name: J****** R****
Date: 2021-08-07 16:19:19
Rating: 5
Comment: Natasha is dedicated, and terrific at tailoring training specific to her patients. The insight she provides with her evaluation not only helped my shoulder but will improve my approach to my athletic practices in the future.

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Name: N****** M***
Date: 2021-06-29 03:33:16
Rating: 5
Comment: Natasha is amazing - professional, thorough and easy to talk to. After months of pain from tennis elbow, I felt an improvement after just one session. Her hands-on work is meticulous and her coaching and follow-up instruction emails with videos make the exercises simple and effective to do at home. I am excited to feel continued improvement in pain and strength every week. So grateful!

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Name: T*** B*****
Date: 2021-04-12 21:25:31
Rating: 5
Comment: I cant say enough good things about Natasha.  I was looking for a PT that could address some acute pain/injuries I had, but also help me build back overall strength and functionality.  Natasha excelled in both areas.  She quickly identified and addressed some key movement issues I had that were causing pain, and came up with an effective plan to address them, performing manual massage/stretching as needed to help with pain/soreness.  One thing I really appreciated was that we started real whole-body exercises almost immediately.  Ive done PT in the past at large clinics that had 2-3 patients per therapist, and most of your time is spent with aides, doing isolated movements and not really progressing to complex exercises.  I can say from experience that the progress Ive had with Natasha has been faster, and frankly a more enjoyable experience, than any of my previous PT experiences.Natasha brings a great blend of PT knowledge/experience and athletic performance/coaching.  She works with you to identify your goals and create programs to reach those goals.Im extremely happy with the results Ive had with Natasha so far, and look forward to working with her as a coach to safely and effectively increase overall strength and athletic performance.

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Name: S***** P*******
Date: 2021-02-23 00:58:01
Rating: 5
Comment: Very happy I chose to work with Natasha for PT!I injured my lower back while back squatting and the injury had completely derailed my training. After a couple months of self-rehab and careful training, my back was still having issues and I wasnt able to figure out the root of my injury, so I decided to get an initial evaluation by Natasha. Right away she helped identify the cause of my injury, provided some immediate relief, and prescribed the steps I needed to take to get back on track. After just a few sessions (along with the prescribed stretches/strengthening at home), my injury is almost entirely healed and Im already back in the gym doing light squats. Natasha is very knowledgeable, great to work with, and clearly cares about her clients. I appreciated the detailed follow up emails after each session along with the videos of the stretches + strength movements covered. I will definitely only go to Natasha for any future PT I may need. Thank you!

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Name: M**** G*****
Date: 2021-02-22 16:51:21
Rating: 5
Comment: I truly cannot express how much Natasha has helped me. I was living in constant pain from old injuries for several years. I had tried PT before and it didnt do much. Finally, I was in serious pain and couldnt really exercise or do some of my favorite activities, like riding horses. Then I found Natasha. She listens very closely to what is bothering you and provides clear direction on what exercises to do to improve the area. I also work out with her and now I can even do CrossFit. I can honestly say she has changed my life and taught me that you dont have to be in constant pain. I will continue to see her regularly as long as she is here! She is truly amazing.

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Name: B**** D**********
Date: 2021-02-21 04:34:20
Rating: 5
Comment: Natasha was super helpful in getting me back to my feet. I came in with Achilles tendonitis, and she rehabbed me to fully strength without pushing me to do any painful exercises. Got me back to a more than fit level for a professional soccer player, and incorporated multiple different treatments to make sure I was fully recovered, including training sessions at a local field to do soccer specific rehabilitation. She also made sure to follow up with me on multiple occasions to make sure my progress and home exercise programs were going well. Would definitely recommend her to anybody who needs targeted sports therapy (like soccer) or any type of physical therapy for that matter! A physical therapist that addresses the overall dysfunction and not just the current problem at hand!

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Name: E*** C*******
Date: 2021-02-16 06:27:55
Rating: 5
Comment: Natasha is great and very knowledgeable! Rather than the cookie cutter solutions you may get elsewhere, she really takes the time to figure out what is causing issues and then customizes the solution based on that.

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Name: A*** S*******
Date: 2020-12-17 14:53:44
Rating: 5
Comment: I saw Natasha for a second opinion after going to another PT and Im SO GLAD I did! She is an absolute joy to work with and I learned so much. What are you waiting for? Go see Natasha and start feeling better!

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Name: R***** P******* S** D****
Date: 2020-11-17 14:24:23
Rating: 5
Comment: On my very first visit, I was cured!Natasha does an absolute thorough evaluation and treatment, and I saw the results and disappearance of the issue after only a few days of doing her prescribed home exercises. Unlike ALL the other PT clinics, Natasha evaluates and treats you from start to finish!

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Name: K*** M*****
Date: 2020-11-04 20:39:28
Rating: 5
Comment: I came in to see Natasha because of limited ankle mobility. Not only was she well educated, but she was also very professional in her approach and took her time to explain everything she was doing. I thoroughly enjoyed my time there and would HIGHLY recommend anyone needing any form of physical therapy.....book an appointment with Natasha. Youll definitely be glad you did!!

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Name: J*** C*****
Date: 2020-11-03 21:12:40
Rating: 5
Comment: Dr. Natasha is a great person, coach and therapist! The quality in her that is most apparent to me is that she CARES. She will do her best to find that spot that seems impossible to get to, and then come up with a solid action plan for recovery. I’ve been in competitive fitness for years (CrossFit and Olympic Weightlifting); I’ve had many “tweaks” - I highly recommend her to anyone looking to stay “in the game” or to simply keep a healthy quality of life.

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Name: R****** M******
Date: 2020-10-30 20:35:24
Rating: 5
Comment: Dr. Natasha Hastings is an accomplished trainer and physical therapist. She is extremely dedicated to her practice and always makes the workouts enjoyable, very challenging, and leaves you feeling accomplished! She is truly the best of the best! I look forward to our ongoing training. I cannot recommend her enough!!

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Name: B****** M******
Date: 2020-10-05 20:26:04
Rating: 5
Comment: Over the years I’ve struggled with pain while weightlifting, but since I’ve started working with Natasha I’m pain free and learning why I have always had pain previously. She takes the time to explain why we should do things and how to do them. I’m so grateful to be training with her!

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Name: A******
Date: 2020-07-22 05:24:37
Rating: 5
Comment: Im a dancer and have had a lot of different kinds of injuries over there years. I also worked in the physical therapy field for over 2 years. Natasha is hands down the BEST physical therapist Ive ever worked with as a patient or a professional. I started seeing her after having surgery on my shoulder and I met and surpassed every benchmark my surgeon had for my recovery. Dr. Hastings is professional and incredibly knowledgeable and she genuinely cares about her patients. If I say something hurts or feels strange she knows what questions to ask and how to assess to figure out what the issue is and then she modifies the treatment to address the issue. If she doesnt have an answer, which is rare, she will take the time to do thorough scholarly research and come back with answers and a whole slew of stretches and exercises. Each session is different too, youll really be getting your moneys worth. Many PTs will just repeat and add-on to the same exercise regimen in each session, you dont always need to come to an appointment to just do the same things over and over. Natasha gets creative and has a new workout and exercise/stretch/strengthening set for every appointment which she modifies on the fly if necessary. I would refer anyone at any level of functioning to Dr. Hastings without hesitation from elite athlete to severely disabled and trust that she would know what to do and how to help.

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Name: M**** H********
Date: 2020-06-23 03:58:05
Rating: 5
Comment: Natasha is a super awesome and intelligent Doctor of Physical Therapy that I have had the pleasure to work with! Her knowledge and likable personality rubs off on everyone she comes into contact with. She is amazing at what she does and has helped me eliminate a ton of chronic pain that would never go away!! THE G.O.A.T !!

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Name: J** D
Date: 2020-06-20 21:55:10
Rating: 5
Comment: Natasha is extremely professional and I feel extremely comfortable under her guidance and expertise. I have been under her care for three years for different issues. Highly. Recommended!

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Name: V****** I*****
Date: 2020-06-19 17:03:59
Rating: 5
Comment: My mom began working with Natasha after having both of her knees replaced. I havent seen my mom so committed to exercise, mobility, and strength until Natasha came along. I had the opportunity to personally train with Natasha for three sessions and she was fantastic! The workouts were some of my best ever because I was consistently challenged on my form. It was about pushing myself, but within my limits, and only when done correctly. I only wish I lived in San Diego so I could continue my work with her!

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Name: J******* L*
Date: 2020-04-18 19:04:54
Rating: 5
Comment: Natasha is the best! I go to her for all my body pains and needs. She is extremely knowledgeable and provides a more personal experience compared to other general physical therapy offices.An added bonus is she also provides personal training. Natasha not only teaches you how to protect your body but motivates you to try your best. I always know I’ll get a good workout in with her!

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Name: s***** k*********
Date: 2020-03-14 21:10:21
Rating: 5
Comment: My wife started with Natasha a few months agoand when I found out, that she is a Licensed PT, and does therapeutic massage I started booking her. She is excellent! She has really helped me with neck and lower back pain and my partially replaced right shoulder. I since tried her for a fitness workout and found that to be great as well. I will definitely be booking Natasha for more sessions so I highly recommend her. She’s also a really nice person and client service focused.

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Name: R** C******
Date: 2020-03-11 02:02:32
Rating: 5
Comment: As a runner I found Natasha extremely helpful in working through my knee pain. She took time to listen and test out what was causing my pain. After treating the area she ran me through several exercises and taped me up. Awesome to connect with someone who is all about keeping me running!

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Name: E*** B
Date: 2020-03-09 19:40:03
Rating: 5
Comment: Natasha is great. Very attentive, very knowledgeable, She is very careful monitoring my form, and the exercises are tailored to my needs.Best of all, I look forward to the workouts!

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Name: J**** R*******
Date: 2020-03-08 01:11:16
Rating: 5
Comment: Natasha has helped me throughout my Labrum tear rehabilitation. She is an attentive therapist and invests herself in your recovery and well being. I have made great strides since my surgery to the point that I am pain free and active again.

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Name: A**** C******
Date: 2020-03-07 13:16:50
Rating: 5
Comment: Natasha is amazing!!!! I’ve had bilateral ankle sprains for about 8 months. I spoke to Natasha about my pain, particularly in my left ankle, And my frustrations about how I had difficulty running, and doing box jumps, due to the pain and instability I was experiencing. Natasha whipped up a stretch and strengthening plan to decrease my pain and improve my range of motion. Since I have followed Natasha’s advice I have had less pain, and have slowly started running again for the first time in 8 months! Thank you, Natasha. Natasha is truly amazing and passionate about what she does, which makes a world of a difference because she truly cares about the well-being of her patients.

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Name: J******** T*****
Date: 2020-03-05 21:21:52
Rating: 5
Comment: Natasha is an amazing Physical Therapist. She is very knowledgeable and flexible! She is helping my sister return to volleyball and has given her many sport specific actions to help her return. Natasha has also given her great exercises to do at home that encompasses the entire body.

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Name: T***** F******
Date: 2020-03-05 14:51:21
Rating: 5
Comment: Ive worked with Natasha for several months now, working to rehabilitate my knee after reconstruction surgery. After seeing several other physical therapists I was getting convinced that my knee would never heal and that I would have the limp the rest of my life. Natasha changed that, in a single session, she gave me hope that I could return to my normal activities.She has taken me to a point where things are starting to improve, my flexibility is getting better, I still have a limp but its getting much better and some days its almost undetectable (even by me).Natasha has a clear and concise manner of communication, a wonderful sense of humor, and a very good follow up practice. She doesnt overload you with too much information at once and the things she gives me to do are simple yet really accomplish the goals.If you need physical therapy or a really good deep tissue massage, you owe it to yourself to work with Natasha.

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Name: L**** H******
Date: 2019-11-23 16:10:58
Rating: 5
Comment: Natasha is amazing. She not only teaches you how to protect your body, but motivates you to perform your best.I am living without an ACL in my left knee, and she has me safely performing agility and jumping drills that I otherwise would have been terrified to try on my own. The activities we do together are relevant to my lifestyle and FUN to engage in.She has boosted my confidence and helped me connect mind to body. I can feel the increased stability and awareness I have gained when I skateboard or go on hikes with unstable ground!She is experienced, knowledgeable, straight to the point, and instills an abundance of confidence that she truly knows her craft!BONUS FACTOR: If tense muscles are an issue for you...this woman has ridiculously strong hands.

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Name: C****** W*******
Date: 2019-10-26 21:05:09
Rating: 5
Comment: Multiple knee traumas led me to a total replacement in my early 50s. I didn’t have rehab success with traditional clinic-based therapy so I contacted Dr. Natasha. I have made more progress with her in the past 6 weeks than I have in the whole 6 months after my surgery. She has performed many treatment modalities on me while also working on my strength recovery. I am better able to focus and work with her because she comes to our home instead of a sterile, busy clinical setting. Her knowledge is amazing and she is very attuned to my responses, constantly making adjustments to the treatment. I’ve started fitness training with her at her studio in Birdrock to complement my therapy and I FINALLY am feeling whole and strong again. I highly recommend her - she’s made all the difference.