All in One Fitness Training Lab

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Name: A****** S*****
Date: 2021-06-09 18:27:21
Rating: 5
Comment: I have been training with Jasmine for over 4 years. I came to her with knee pain and within 4-5 months the pain was gone. We have kept the pain away and dealt with other minor injuries along the way. I played racquetball for many years and now play pickleball so injuries do happen. But Jasmine has kept me on the courts and other players that I have referred to her as well. If you are injured or just want to stay in good shape I heartily recommendation Jasmine and the other trainers at All in One Fitness!

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Name: M****** C*****
Date: 2021-04-23 01:42:29
Rating: 5
Comment: Despite not being able to go to the gym during this pandemic, Jasmine was able to assess my over 65 needs via Skype video sessions and very creatively helped me achieve better stamina and balance post hip replacement surgery. I highly recommend her.

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Name: H****** H***
Date: 2021-04-19 03:11:09
Rating: 5
Comment: I have been receiving personal training from the team at All In One Fitness, twice a week for the past 6 months and have been very impressed with all three trainers that I have worked with!! The team is extremely knowledgeable, creative, fun and adjust work outs according to physical needs. I look forward to my workouts and have noticed a significant improvement in my strength, balance and most importantly my emotional health! This has been a stressful year and I am very grateful to have found such a wonderful team! As a health care worker, I feel strongly that exercise is extremely ESSENTIAL during this time period! I HIGHLY recommend All in One Fitness to anyone who is looking to improve their physical and emotional health!

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Name: d****** h***
Date: 2021-03-25 03:51:39
Rating: 5
Comment: Over the years I have played many different sports. Some very competitively. I have never really worked out, stretched, or conditioned in any way. Over the last 10 years I have had to have several operations on my Knees, back, and shoulder. Now, almost 60, Ive been limited on what I can and cant do because of my conditioning and my mobility. I went to All In One and asked for help. They started me off very slowly with some real basic exercises and weight lifting. Now, 2 months later, Ive seen improvements with my mobility, strength, and stamina. Most importantly I dont feel pain after playing my sports. No longer do I play all day and go home in agony. They made it fun to workout. Also, if your like me, I dont like the big gym atmosphere. The facility in Alameda is like having your own private gym. The private one on one sessions really allows your trainer to work with you on very specific issues you may be having. They are well versed on how your body works and can explain why and how each exercise will benefit your weaknesses or troubled areas. I highly recommend trying All In One. Once you start you wont want to stop!

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Name: S**** V*****
Date: 2021-03-25 03:36:10
Rating: 5
Comment: Ive been going to the All in One Fitness Lab for awhile and I just love it. My trainer is fantastic - she designed a training program for me that really supports my body and I can feel myself making progress. I look forward to my workouts - its so motivating every week!

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Name: J***** C******
Date: 2021-03-24 19:07:16
Rating: 5
Comment: Not having worked out for quite some time I was a little nervous and a little awkward. I had some specific joint issues I was matched with a trainer who understood my needs for a flexible schedule And having patience since I was a newbie. I found everyone at the gym to be friendly and flexible and extremely knowledgeable about the body. Within a couple of weeks I had more flexibility in my knee then I had for quite some time. Most of the people that I spoke with there came in with very specific issues and were helped a great deal.

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Name: C**** S**********
Date: 2020-10-30 14:10:56
Rating: 5
Comment: Simply put, All In One is fantastic. The gym is clean, comfortable, and filled with excellent equipment, and Kara and Jasmine welcome people of all ages, fitness levels, and body types, Theyve created a community where members are greeted by name, offered encouragement, and always made to feel welcome. Spend any amount of time there and youll get to know K&J and make at least passing acquaintance with other members. Its a genuinely friendly place where no one is judged.No less important are the steps theyre taking to ensure everyone remains healthy during COVID-19. Face masks and social distancing are strictly enforced, hand sanitizer and disinfecting spray are readily available, equipment is regularly cleaned (and members are great about wiping it down after use), and large fans provide air flow. Its difficult to overstate how seriously Kara and Jasmine take this. Youll have little reason to worry. Theyre on it.Ive also worked with a trainer at the gym, and I can say theyre excellent: Mindful of your fitness level, respectful of your abilities, and eager to work with you to craft a workout regimen to help you reach your goals.You cant go wrong with All In One Fitness.

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Name: A***** P* H*****
Date: 2019-08-22 03:22:27
Rating: 4
Comment: Just what you need, and not what you dont.

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Name: d***** a*****
Date: 2019-06-12 21:53:57
Rating: 5
Comment: I love this place. Everybody is supper professional. I started my personal training 1/2 year ago with Nick ( by the way he is highly recommend) and ever since everything started to change for me. Started to loose wait, gained muscles and my state of mind has gotten drastically and positively different.I highly recommend this gym. You should go try it. I guarantee won’t be disappointed.

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Name: S*** V****
Date: 2019-04-30 02:16:58
Rating: 5
Comment: This is a small, quiet, intimate gym in downtown Alameda. All the basic workout equipment is here: Machines, free weights, and plenty of cardio options. Owner Kara Collier is a certified fitness trainer and knows her stuff. She is personable, helpful and knowledgeable. I look forward to every workout.

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Name: C**** F****
Date: 2018-12-19 01:42:38
Rating: 5
Comment: True personal touch, custom workout programs to meet your needs, goals and limitations. Highly recommended

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Name: R*** K*****
Date: 2017-12-01 05:48:33
Rating: 5
Comment: All right. Yes, 5 stars. I am a competitive senior tennis player and I work out two times a week at the Alameda location with Jasmine. Thanks to the facility, our workouts, and many on my own I was able to reach a Number Two Ranking in the 65s Singles in all of Northern California for 2017. Plus, I do not need my knee brace anymore when I play. You should try them. Great trainers that understand how the body works.

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Name: R****** H******
Date: 2015-08-04 05:40:53
Rating: 5
Comment: Personnel here are great! The equipment is first class. Place is clean, friendly and inviting.

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Name: K** M*****
Date: 2015-05-23 02:49:34
Rating: 5
Comment: All in one Fitness has a staff that is there for (YOU) they listen to your needs and the goals you have for yourself, Once they have an understanding of those goals and your current fitness this staff gets to work and tailors a program for you that works!!This is not a one size fits all Gym this is people who care about your health!!!I have been working with Kara for about eight weeks now and she has taken me to a level i thought i would never see again at the age of 55.I feel better, look better, and have more energy, with a positive outlook for my further health and fitness.It is people like the staff at all in one fitness that help reaching ones goals become achievable.......Thanks to all at All in one fitness~Ken,

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Name: R** W*********
Date: 2015-05-21 18:38:41
Rating: 5
Comment: Ive been to almost all the different gyms in the area over the years. This gym is different. They stay on top of what is in in the industry. They cater to everyone- from a kid in high school to someone in their 80s who wants to just stay active- and everyone in between. Me, as a middle-aged man who has worked out for years and years, I would never go anywhere else after going here. There may be cheaper places, but you get what pay for. This gym is spotlessly clean, which you dont get in a lot of other gyms. I am obviously very happy here and definitely recommend All in One Fitness to anyone in the Alameda area. Give it a try, I think youll be happy.

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Name: L*** L*****
Date: 2015-05-20 19:10:42
Rating: 5
Comment: I seemed to have begun looking into training possibilities right when this gym opened up and it couldnt have been a better situation! I have been working out with Kara since March and am completely amazed at what Im able to do. I had just about given up and assumed that at age 50 Id never get in shape. Kara was extremely thorough in her assessment of me both in my physical shape, but also in my mental state. She has been kind and supportive from the beginning without making my feel ashamed or judged. If you had told me in March that Id be climbing up ropes, planing or two minutes or even throwing a football, Id have laughed at you for sure! Im amazed at how much theyve been able to put into such a small space without it feeling cluttered up. My sessions with Kara are well run and she changes things up to match my own abilities (which broaden with each session). All the staff there seem to really care about me and want me to succeed. Ive had other trainers in the past that have been ok, but I feel that what All in One is doing is light years ahead of any others. They are changing me from a person who was exercise averse to one who looks forward to it. I feel great.I love the location of the gym and even though its downtown, I have had relatively few issues parking.